WebRes.helga-o.com
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WebRes.helga-o.com |
 25.07.2020 - Gerhagen - Gerhagen | |||||
|---|---|---|---|---|---|
| H:02 |  6000 m | 00:59:12 | 9'52" | 13. (42) | |
 14.02.2020 - Avond-O - Zwarte Horst | |||||
| H:02 | 4700 m | 01:17:58 | 16'35" | 8. (18) | |
| 19.01.2020 - Wintercriterium Gerhees-Wolputten - Ham | |||||
| H:04 | 6290 m | 00:59:38 | 9'28" | 6. (33) | |
| 17.01.2020 - Avondcriterium DON BOSCO - Hechtel | |||||
| H:02 | 4500 m | 00:46:58 | 10'26" | 2. (22) | |
| 12.01.2020 - Wintercriterium Witgoor - DESSEL | |||||
| H:03 | 6730 m | 01:03:44 | 9'28" | 9. (19) | |
| 30.12.2019 - Sylvester 2019 - Helchterenbos | |||||
| H55 | 5230 m | 00:37:33 | 7'10" | 7. (31) | |
| 29.12.2019 - Sylvester 2019 - Koersel-Fonteintje | |||||
| H55 | 5140 m | 00:47:40 | 9'16" | 11. (31) | |
| 28.12.2019 - Sylvester 2019 - Opglabbeek | |||||
| H55 | 4960 m | 00:43:32 | 8'46" | 9. (31) | |
| 27.12.2019 - Sylvester 2019 - Solterheide | |||||
| H55 | 5200 m | 00:41:01 | 7'53" | 5. (30) | |
| 26.12.2019 - Sylvester 2019 - Hoge Mouw | |||||
| H55 | 5000 m | 00:39:26 | 7'53" | 7. (30) | |
| 22.12.2019 - Boshoverheide - Weert | |||||
| H:03 | 7300 m | 01:08:14 | 9'20" | 18. (26) | |
| 15.12.2019 - Zuid Ginkel Special - Zuid Ginkel | |||||
| Special middle | 4600 m | NCL | |||
| 08.12.2019 - Individueel herfstwisselbeker - HECHTEL | |||||
| H:IOF 3 | 6130 m | 01:00:05 | 9'48" | -- (17) | |
| 04.12.2019 - Memorial Day - Het Giels Bos | |||||
| H:02 | 4550 m | 00:41:23 | 9'05" | 3. (22) | |
| 01.12.2019 - Sinterklaascross - Beverlo | |||||
| H:04 | 5500 m | 00:43:21 | 7'52" | 5. (34) | |
| 29.11.2019 - Avond - Galbergen | |||||
| H:02 | 4880 m | 01:03:10 | 12'56" | 7. (29) | |
| 24.11.2019 - Wintercriterium / NMBS-kampioenschap - Pelt | |||||
| H:03 | 6960 m | 01:05:11 | 9'21" | 9. (21) | |
| 11.11.2019 - North Sea Trophy - Koksijde - Bad | |||||
| H55 | 5750 m | 00:53:18 | 9'16" | 17. (42) | |
| 10.11.2019 - North Sea Trophy - Plaats Duinen - Oostduinkerke | |||||
| H55 | 6050 m | 00:57:26 | 9'29" | 9. (42) | |
| 09.11.2019 - North Sea Trophy - Koksijde - Schipsgatduinen | |||||
| H55 | 4650 m | 00:52:57 | 11'23" | 8. (42) | |
| 03.11.2019 - Interclub (NC 7) - Ginkel Noord | |||||
| H55 | 6300 m | 00:50:27 | 8'00" | 2. (6) | |
| 20.10.2019 - OV Kampioenschap Midden - De Elsakker | |||||
| Long Difficult | 5100 m | 00:50:30 | 9'54" | 9. (20) | |
| 13.10.2019 - City Race Maastricht - Maastricht | |||||
| H55 | 6500 m | 00:47:15 | 7'16" | 7. (15) | |
| 04.10.2019 - Militair Regelmatigheidscriterium 2019 - Tielenkamp | |||||
| H:04 | 5820 m | 01:04:14 | 11'02" | 8. (49) | |
| 22.09.2019 - NK Middle - Arnhemseheide | |||||
| H55 | 4600 m | 00:35:14 | 7'39" | 2. (4) | |
| 04.08.2019 - Thuisblijverscross - Konijnenberg - Vosselaar | |||||
| H:Technisch - 6Km | 6110 m | 00:44:23 | 7'15" | 20. (42) | |
| 19.06.2019 - Lenteloop Groote Cirkel - Reusel | |||||
| H:01 | 6700 m | 01:10:30 | 10'31" | 15. (26) | |
| 16.06.2019 - Regionale Balendijk - Lommel | |||||
| H:03 | 5430 m | NCL | |||
| 10.06.2019 - Belgium 3 days - Marche - en - Famenne | |||||
| H55 | 4390 m | 00:54:59 | 12'31" | 27. (35) | |
| 09.06.2019 - Belgium 3 days - Marche - en - Famenne | |||||
| H55 | 5830 m | 00:54:28 | 9'20" | 17. (34) | |
| 08.06.2019 - Belgium 3 days - Marche - en - Famenne | |||||
| H55 | 6070 m | 00:56:35 | 9'19" | 19. (35) | |
| 02.06.2019 - 2 Daagse van Brabant - Vlierden | |||||
| H55 | 5600 m | 00:56:04 | 10'00" | 4. (8) | |
| 01.06.2019 - 2 Daagse van Brabant - Vlierden | |||||
| H55 | 6000 m | 01:17:42 | 12'56" | 6. (7) | |
| 12.05.2019 - Championnat de Belgique Moyenne Distance - Mer de Sable - Stambruges | |||||
| LD | 5400 m |  75 m | 01:03:03 | 11'40" | 1. (8) |
| 22.04.2019 - Paascross - Baeckelandt | |||||
| H:04 | 5470 m | 00:53:20 | 9'45" | 12. (41) | |
| 31.03.2019 - Nationale Sprint - Bobbejaanland | |||||
| SD | 2630 m | 00:24:59 | 9'29" | 3. (46) | |
| 24.03.2019 - Regionale Sledderlo - Genk | |||||
| H:03 | 7200 m | 01:08:57 | 9'34" | 11. (32) | |
| 24.02.2019 - Stadspark (tvv Ploegen) - Turnhout | |||||
| H:02 | 6280 m | 00:47:55 | 7'37" | 12. (18) | |
| 22.02.2019 - BK avond - Opoeteren | |||||
| LD | 6660 m | 01:20:19 | 12'03" | 4. (7) | |
| 21.02.2019 - Militair Regelmatigheidscriterium - Dessel-Witgoor | |||||
| 04 | 6180 m | 00:57:32 | 9'18" | 7. (97) | |
| 15.02.2019 - Regional - Genk | |||||
| H:02 | 4500 m | 01:00:08 | 13'21" | 10. (24) | |
| 01.02.2019 - Nacht OL Einderheide - Riethoven | |||||
| H:02 | 4600 m | 01:05:54 | 14'19" | 7. (12) | |
| 31.01.2019 - Militair Regelmatigheidscriterium Helchterenbos - Leopoldsburg | |||||
| 04 | 6730 m | 00:47:44 | 7'05" | 4. (61) | |
| 18.01.2019 - Avondcriterium Desselse Heide - Witgoor - DESSEL | |||||
| H:02 | 4710 m | 01:12:38 | 15'25" | 4. (22) | |
| 13.01.2019 - Wintercriterium Staleyckerheide - LEOPOLDSBURG | |||||
| H:04 | 5650 m | 00:50:28 | 8'55" | 9. (45) | |
| 06.01.2019 - Den Ijzeren Paal - Kerkhoven | |||||
| H:04 | 5600 m | NCL | |||
| 04.01.2019 - AvondOL Kesselse Heide - Kesselse Heide | |||||
| H:01 | 6100 m | 00:55:24 | 9'04" | 18. (24) | |
| 30.12.2018 - Sylvester 2018 - Vlierden | |||||
| H50 | 5300 m | NCL | |||
| 29.12.2018 - Sylvester 2018 - Houthalen | |||||
| H50 | 5550 m | 00:48:46 | 8'47" | 15. (22) | |
| 28.12.2018 - Sylvester 2018 - Houthalen | |||||
| H50 | 5360 m | 00:49:15 | 9'11" | 13. (24) | |
| 27.12.2018 - Sylvester 2018 - Heiderbos | |||||
| H50 | 5850 m | 00:50:31 | 8'38" | 16. (23) | |
| 26.12.2018 - Sylvester 2018 - Maasmechelen | |||||
| H50 | 5600 m | 100 m | 00:59:20 | 10'35" | 14. (21) |
| 23.12.2018 - Wintercriterium - Witte Bergen | |||||
| H:03 | 7300 m | 01:00:06 | 8'13" | 9. (27) | |
| 16.12.2018 - Herfstwisselbeker - Grobbendonk | |||||
| H:3 IOF | 6500 m | 00:52:38 | 8'05" | 2. (6) | |
| 02.12.2018 - Sinterklaascross - Kamp van Beverlo-Sanicol | |||||
| H:03 | 7010 m | 00:52:33 | 7'29" | 15. (27) | |
| 30.11.2018 - Avondcriterium Hoge Rielen - Lichtaart | |||||
| H:02 | 4360 m | 01:07:39 | 15'30" | 13. (26) | |
| 25.11.2018 - Noord Ginkel - Noord Ginkel | |||||
| 4,5 km | 4700 m | 00:44:24 | 9'26" | 3. (21) | |
| 23.11.2018 - Avondcriterium Hoge Mouw - Hoge Mouw | |||||
| H:02 | 4480 m | 01:00:51 | 13'34" | 12. (23) | |
| 11.11.2018 - Nationale competitie 7 - Oostelbeersche heide | |||||
| H50 | 5800 m | 00:53:05 | 9'09" | 1. (6) | |
| 09.11.2018 - Avondaflossing - Holven | |||||
| Open | 4290 m | 00:48:27 | 11'17" | 18. (25) | |
| 21.10.2018 - BK Interclub - Opglabbeek | |||||
| LD | 7410 m | 01:21:51 | 11'02" | 13. (21) | |
| 07.10.2018 - Nationale lang Helchterenbos - HELCHTEREN | |||||
| H50 | 7140 m | 01:02:37 | 8'46" | 8. (12) | |
| 23.09.2018 - VK lange afstand - Masy Meeuwen | |||||
| LD | 7300 m | 01:14:33 | 10'12" | 6. (16) | |
| 19.08.2018 - 3 Daagse van de KEMPEN 2018 - Hechtelse Duinen | |||||
| H50 | 6920 m | 01:15:46 | 10'56" | 10. (16) | |
| 18.08.2018 - 3 Daagse van de KEMPEN 2018 - Spiekelspade | |||||
| H50 | 6860 m | 01:04:12 | 9'21" | 6. (16) | |
| 17.08.2018 - 3 Daagse van de KEMPEN 2018 - Don Bosco Fitometer | |||||
| H50 | 5030 m | 00:40:32 | 8'03" | 8. (16) | |
| 28.07.2018 - Regionale - Gerhagen - Tessenderlo | |||||
| H:02 | 5400 m | 00:54:01 | 10'00" | 16. (43) | |
| 23.06.2018 - Midsummerparty - Labyrint - Wolfswinkel | |||||
| Roze | 105 m | 00:02:58 | 28'15" | 6. (10) | |
| 20.06.2018 - Lenteloop - Boxtel | |||||
| H:02 | 4400 m | 00:31:49 | 7'13" | 6. (20) | |
| 17.06.2018 - NK Sprint Nijmegen - Nijmegen | |||||
| H50 | 2100 m | 00:19:21 | 9'12" | 3. (7) | |
| 10.06.2018 - NK estafette - Zwarte horst | |||||
| NK | 6100 m | 01:14:02 | 12'08" | 14. (36) | |
| 21.05.2018 - BELGIUM 3 DAYS - Bouillon City | |||||
| H50 | 4700 m | NCL | |||
| 20.05.2018 - BELGIUM 3 DAYS - Pussemange | |||||
| H50 | 7500 m | 01:34:15 | 12'33" | 37. (53) | |
| 19.05.2018 - BELGIUM 3 DAYS - Sugny | |||||
| H50 | 4600 m | 00:50:33 | 10'59" | 24. (52) | |
| 29.04.2018 - Nationale midden afstand - Melberg - Zillebos - Genk | |||||
| H50 | 4600 m | 01:06:31 | 14'27" | 10. (11) | |
| 22.04.2018 - NC3 Zutphen - | |||||
| H50 | 4100 m | 00:35:33 | 8'40" | 4. (5) | |
| 15.04.2018 - Sledderlo - Genk | |||||
| H:03 | 7300 m | 01:06:55 | 9'09" | 7. (35) | |
| 25.02.2018 - BK Middle - Hooggoed - Aalter | |||||
| LD | 7090 m | NCL | |||
| 18.02.2018 - VALENTIJN WINTERCRITERIUM - WITGOOR - DESSEL | |||||
| H:03 | 6500 m | 00:58:54 | 9'03" | 12. (28) | |
| 11.02.2018 - Heeserbergen - Lommel | |||||
| H:04 | 5320 m | 00:48:07 | 9'02" | -- (44) | |
| 04.02.2018 - Hertberg - Herselt | |||||
| H:03 | 6600 m | 00:58:21 | 8'50" | 9. (24) | |
| 28.01.2018 - Wintercriterium - De Klinge | |||||
| H:03 | 6500 m | 00:57:09 | 8'47" | 7. (19) | |
| 21.01.2018 - Geneberg - Ham | |||||
| H:04 | 5970 m | 00:54:31 | 9'07" | -- (39) | |
| 14.01.2018 - Wintercriterium Koersel 't Fonteintje - KOERSEL | |||||
| H:04 | 5700 m | 00:59:07 | 10'22" | -- (37) | |
| 30.12.2017 - Sylvester 2017 - Herentals | |||||
| H50 | 5260 m | 00:48:43 | 9'15" | 22. (28) | |
| 28.12.2017 - Sylvester 2017 - Leopoldsburg | |||||
| H50 | 5600 m | 01:01:31 | 10'59" | 28. (33) | |
| 27.12.2017 - Sylvester 2017 - Kattenbos | |||||
| H50 | 4840 m | 00:52:36 | 10'52" | 25. (29) | |
| 26.12.2017 - Sylvester 2017 - Genk | |||||
| H50 | 5540 m | 01:11:12 | 12'51" | 25. (26) | |
| 29.10.2017 - Tweedaagse van de Veluwe - Wekerom | |||||
| H50 | 4400 m | 00:35:55 | 8'09" | 5. (14) | |
| 28.10.2017 - Tweedaagse van de Veluwe - Kootwijk | |||||
| H50 | 7000 m | 00:57:27 | 8'12" | 3. (16) | |
| 22.10.2017 - NK Lang - Rucphense heide | |||||
| H:13 | 8100 m | 01:10:30 | 8'42" | 4. (17) | |
| 14.10.2017 - Kampioenschap NMBS - Lommel | |||||
| H:08 | 7000 m | 01:01:42 | 8'48" | 5. (6) | |
| 24.09.2017 - BK Lang - Heiderbos | |||||
| LD | 7420 m | 85 m | 01:18:16 | 10'32" | 13. (29) |
| 27.08.2017 - BM Interclubs - Hinter den Sandgruben | |||||
| LD | 7450 m | 155 m | 01:26:25 | 11'35" | 8. (20) |
| 19.08.2017 - Kayak-Bike-Run - Meer | |||||
| H:01 | 10800 m | 01:31:26 | 8'27" | 25. (48) | |
| 12.08.2017 - Daginschrijving Vierdaagse van Vlaanderen - Kolenspoor | |||||
| LD | 5760 m | 01:04:53 | 11'15" | 9. (29) | |
| 28.07.2017 - Gerhagen - Tessenderlo | |||||
| H:02 | 5600 m | 01:14:43 | 13'20" | 16. (36) | |
| 16.07.2017 - Thuisblijverscross - Gielsbos | |||||
| H:02 | 7100 m | 00:56:19 | 7'55" | 17. (38) | |
| 09.07.2017 - HTC O-Run - Eindhoven | |||||
| H:02 | 5600 m | 00:48:57 | 8'44" | 7. (21) | |
| 14.06.2017 - Lenteloop Groote Cirkel - Reusel | |||||
| H:02 | 5500 m | 01:08:44 | 12'29" | 12. (23) | |
| 07.06.2017 - Lenteloop Rulheyde - Kasterlee | |||||
| H:02 | 5000 m | NCL | |||
| 05.06.2017 - 3 daagse van België - LOMMEL SAHARA | |||||
| H50 | 7400 m | 01:14:55 | 10'07" | 21. (33) | |
| 04.06.2017 - 3 daagse van België - LOMMEL KATTEBOS | |||||
| H50 | 7700 m | 01:15:14 | 9'46" | 15. (34) | |
| 03.06.2017 - 3 daagse van België - LOMMEL PIJNVEN | |||||
| H50 | 4700 m | 00:57:38 | 12'15" | 22. (32) | |
| 28.05.2017 - 2-daagse van Brabant - TU/e | |||||
| H50 | 5700 m | 00:48:46 | 8'33" | 1. (8) | |
| 27.05.2017 - 2-daagse van Brabant - 2e sprint Henri Dunantpark | |||||
| H50 | 2900 m | 00:24:10 | 8'19" | 2. (6) | |
| 27.05.2017 - 2-daagse van Brabant - 1e sprint 't Hool | |||||
| H50 | 2700 m | 00:22:45 | 8'25" | 2. (6) | |
| 03.05.2017 - Lenteloop Vossemeren - LOMMEL | |||||
| H:02 | 4600 m | 00:44:01 | 9'34" | 13. (40) | |
| 23.04.2017 - Nederlands Studenten Kampioenschap Oriëntatielopen - Radboud Universiteit Nijmegen | |||||
| 6,0km | 5050 m | 00:40:04 | 7'56" | 5. (9) | |
| 09.04.2017 - Nationale L.D. - Küchelscheid | |||||
| LD | 6930 m | 190 m | 01:21:55 | 11'49" | 12. (20) |
| 02.04.2017 - Match Interland 2017 - Herbeumont | |||||
| M50 | 6300 m | 310 m | 01:22:00 | 13'00" | 14. (15) |
| 01.04.2017 - Entrainement Interland - Grandvoir | |||||
| H:3.Rouge | 3600 m | 120 m | 00:43:08 | 11'58" | 22. (39) |
| 12.03.2017 - Regionale HOGE RIELEN - KASTERLEE | |||||
| H:03 | 7000 m | 01:05:26 | 9'20" | 15. (28) | |
| 14.02.2017 - MWC1 Wallenburg 18-02-2017 - Zeist | |||||
| 4,5 km | 4500 m | 00:43:43 | 9'42" | 3. (21) | |
| 10.02.2017 - Nacht OL - Vlierden | |||||
| H:02 | 4300 m | 00:48:56 | 11'22" | 10. (16) | |
| 22.01.2017 - Regionale Gerhees - Ham | |||||
| H:03 | 6720 m | 01:03:31 | 9'27" | 13. (32) | |
| 30.12.2016 - Sylvester5-2016 - Meeuwen-Gruitrode | |||||
| H50 | 5400 m | 00:52:08 | 9'39" | 13. (23) | |
| 29.12.2016 - Sylvester5-2016 - Ravels | |||||
| H50 | 4950 m | NCL | |||
| 28.12.2016 - Sylvester5-2016 - Oostelbeers | |||||
| H50 | 5400 m | 00:48:46 | 9'01" | 18. (26) | |
| 27.12.2016 - Sylvester5-2016 - Hechtel | |||||
| H50 | 5900 m | 00:52:02 | 8'49" | 23. (28) | |
| 26.12.2016 - Sylvester5-2016 - Neerpelt | |||||
| H50 | 5690 m | 01:02:28 | 10'58" | 22. (28) | |
| 27.11.2016 - Regionale Kolenspoor - Genk | |||||
| H:03 | 5750 m | 00:54:27 | 9'28" | 4. (15) | |
| 20.11.2016 - Interclub NC8 - Westerrode | |||||
| H50 | 5800 m | 00:58:14 | 10'02" | 3. (8) | |
| 18.11.2016 - Avondwedstrijd - Kepkensberg | |||||
| H:02 | 4030 m | 00:54:20 | 13'28" | 9. (17) | |
| 13.11.2016 - 35e Klompen-OL - Vlierden | |||||
| H:03 | 6600 m | 01:11:52 | 10'53" | 15. (18) | |
| 23.10.2016 - Regionale - Herenlaak - | |||||
| H:03 | 6300 m | 00:56:18 | 8'56" | 10. (27) | |
| 16.10.2016 - Nationale wedstrijd 4 - LANG - MASY - MEEUWEN | |||||
| SD | 4400 m | 00:53:00 | 12'02" | 5. (32) | |
| 02.10.2016 - NK Lang OL Kootwijkerzand - Kootwijk | |||||
| H50 | 7670 m | 01:11:20 | 9'18" | 3. (7) | |
| 04.09.2016 - Delft City Race - Delft | |||||
| 6,0 km | 6000 m | NCL | |||
| 21.08.2016 - Regionale Hoge Vijvers - De Wauwers - ARENDONK | |||||
| H:03 | 6400 m | 01:24:17 | 13'10" | 8. (18) | |
| 13.08.2016 - 3 daagse van Limburg - De Saenhoeve Zuid | |||||
| LD | 7000 m | 110 m | 01:21:07 | 11'35" | 14. (21) |
| 10.07.2016 - Galbergen - Mol | |||||
| H:03 | 6570 m | 01:12:57 | 11'06" | 11. (21) | |
| 19.06.2016 - NK Sprint 2016 - TU/e | |||||
| H:02 | 2000 m | DSQ | |||
| 11.06.2016 - Sprinttraining - Henri Dunantpark - Eindhoven | |||||
| Lang | 3100 m | 10 m | 00:23:56 | 7'43" | 9. (18) |
| 01.06.2016 - Sonse bos - Son | |||||
| H:02 | 4600 m | 00:52:27 | 11'24" | 2. (14) | |
| 20.04.2016 - Lenteloop - Balendijk | |||||
| H:02 | 4530 m | NCL | |||
| 10.04.2016 - De Witte Bergen - Lichtaart | |||||
| SD | 4780 m | 00:49:53 | 10'26" | 5. (39) | |
| 03.04.2016 - Nationale Competitie 3 - Einderheide | |||||
| H:03 | 6000 m | 00:57:52 | 9'38" | 15. (41) | |
| 28.03.2016 - Paascross - Baeckelandt | |||||
| H:03 | 6960 m | 00:58:32 | 8'24" | 6. (29) | |
| 21.02.2016 - Interland - Brasschaat | |||||
| M50 | 8100 m | NCL | |||
| 20.02.2016 - Training voor Interland - Brasschaat | |||||
| H:01 | 5000 m | 01:01:13 | 12'14" | 23. (32) | |
| 13.02.2016 - ALV trainersloop - De Grote Cirkel | |||||
| H:01 | 00:44:01 | 5. (11) | |||
| 12.02.2016 - KOVZ Nacht - De Grote Cirkel | |||||
| H:02 | 4700 m | 00:58:34 | 12'27" | 3. (20) | |
| 05.02.2016 - Avondcriterium Masy Noord - MEEUWEN | |||||
| H:02 | 4600 m | 00:55:37 | 12'05" | 6. (16) | |
| 31.01.2016 - VK lang - Weyervlakte | |||||
| SD | 4870 m | 00:40:31 | 8'19" | 5. (40) | |
| 30.01.2016 - Ginkel Zuid - Ede | |||||
| 4,5km | 4740 m | 00:41:02 | 8'39" | 2. (32) | |
| 17.01.2016 - Wintercriterium Staleyckerheide - STAL - KOERSEL | |||||
| H:04 | 6000 m | 00:00:00 | -- (51) | ||
| 10.01.2016 - Course Régionale d'hiver à Elsenborn - Elsenborn | |||||
| H:Noir Moyen | 5900 m | 50 m | 00:57:44 | 9'47" | 11. (62) |
| 08.01.2016 - Jenevercross - Kesselse Heide | |||||
| H:02 | 4600 m | 00:44:06 | 9'35" | 14. (27) | |
| 30.12.2015 - Sylvester 2015 - Ravels-Zuid | |||||
| H50 | 5300 m | NCL | |||
| 29.12.2015 - Sylvester 2015 - Ravels-Noord | |||||
| H50 | 5600 m | 00:54:25 | 9'43" | 13. (17) | |
| 28.12.2015 - Sylvester 2015 - Pijnven | |||||
| H50 | 5000 m | 00:46:44 | 9'20" | 20. (25) | |
| 27.12.2015 - Sylvester 2015 - Ossendrecht | |||||
| H50 | 5500 m | 00:49:20 | 8'58" | 11. (24) | |
| 26.12.2015 - Sylvester 2015 - Kattevenia | |||||
| H50 | 5700 m | 00:50:39 | 8'53" | 13. (21) | |
| 20.12.2015 - Kolenspoor - Genk | |||||
| H:03 | 6600 m | 00:59:49 | 9'03" | 17. (44) | |
| 11.12.2015 - Avondcriterium KEIHEUVEL - BALEN | |||||
| H:02 | 4800 m | 01:03:44 | 13'16" | 14. (27) | |
| 06.12.2015 - Sinterklaascross - Kam Beverlo | |||||
| H:04 | 6600 m | 01:01:00 | 9'14" | -- (48) | |
| 22.11.2015 - Herfstwisselbeker - Hoge Rielen - Lichtaart | |||||
| H:03 | 6200 m | 01:01:48 | 9'58" | 12. (18) | |
| 01.11.2015 - NC6/Interclub - Roekel | |||||
| H50 | 5890 m | 00:53:20 | 9'03" | 1. (9) | |
| 16.08.2015 - Driedaagse van de Kempen - Houthalen | |||||
| H50 | 6800 m | 01:05:01 | 9'33" | 13. (23) | |
| 15.08.2015 - Driedaagse van de Kempen - Houthalen | |||||
| H50 | 6600 m | 01:05:25 | 9'54" | 14. (23) | |
| 14.08.2015 - Driedaagse van de Kempen - Houthalen | |||||
| H50 | 5700 m | 00:54:42 | 9'35" | 13. (21) | |
| 09.08.2015 - SCORELOOP VOSSELAAR - VOSSELAAR | |||||
| H:02 | 00:44:48 | 12. (45) | |||
| 05.07.2015 - Regionale zomerwedstrijd - Lange Duinen | |||||
| H:02 | 6100 m | 01:11:56 | 11'47" | 6. (8) | |
| 01.07.2015 - HTC lenteloop - HighTech Campus Eindhoven | |||||
| H:05 | 4100 m | 00:43:07 | 10'30" | 4. (15) | |
| 04.06.2015 - De Uithof, Lange sprint - Utrecht | |||||
| 1 | 5400 m | 00:48:00 | 8'53" | 13. (29) | |
| 17.05.2015 - Zwarte Bergen (NC3) - Zwarte Bergen | |||||
| H:03 | 6100 m | 01:03:47 | 10'27" | 24. (48) | |
 08.05.2015 - KOVZ trainingsweek sprintkampioenschap - Åhus | |||||
| H:01 | 1900 m | 00:16:07 | 8'28" | 4. (5) | |
| 22.04.2015 - Lenteloop - Ham | |||||
| H:01 | 4760 m | 00:38:37 | 8'06" | 29. (60) | |
| 03.04.2015 - Wisselbeker Comd Kamp BEVERLO - De Weyervlakte | |||||
| H:04 | 6500 m | 01:01:45 | 9'30" | 16. (77) | |
| 29.03.2015 - Daginschrijving BK Aflossing - Hoge Mouw | |||||
| H:01 | 6220 m | 00:51:50 | 8'19" | 10. (25) | |
| 15.03.2015 - Regionale wedstrijd 't FONTEINTJE - KOERSEL | |||||
| H:04 | 01:11:28 | 14. (28) | |||
| 01.03.2015 - Nationale 1 - Dilsenerbos | |||||
| LD | 6490 m | 160 m | 01:08:59 | 10'37" | 11. (24) |
| 15.02.2015 - VALENTIJN - Wintercriterium - Lommel - SAHARA | |||||
| H:03 | 6900 m | 01:03:52 | 9'15" | 24. (51) | |
| 13.02.2015 - Avond-O St. Martensberg - St. Martensberg | |||||
| H:02 | 4800 m | 01:02:46 | 13'04" | 15. (23) | |
| 31.01.2015 - MidWinterCyclus 3 - Grote Heide zuid | |||||
| H:02 | 5300 m | 00:46:06 | 8'41" | 3. (27) | |
| 10.01.2015 - Midwinter Kootwijkerzand - Kootwijkerzand | |||||
| 2 | 4650 m | 00:40:20 | 8'40" | 3. (38) | |
| 04.01.2015 - Wintercriterium SPIEKELSPADE - HECHTEL | |||||
| H:04 | 5700 m | 00:50:12 | 8'48" | -- (57) | |
| 30.12.2014 - Sylvester5-2014 - Gerhees | |||||
| H50 | 4740 m | 00:53:49 | 11'21" | 14. (17) | |
| 29.12.2014 - Sylvester5-2014 - De Roeler | |||||
| H50 | 5700 m | 00:51:37 | 9'03" | 15. (21) | |
| 28.12.2014 - Sylvester5-2014 - Weyervlakte | |||||
| H50 | 5800 m | 00:54:29 | 9'23" | 14. (22) | |
| 27.12.2014 - Sylvester5-2014 - Witte Bergen | |||||
| H50 | 5600 m | 00:58:39 | 10'28" | 13. (19) | |
| 26.12.2014 - Sylvester5-2014 - Brouwhuisseheide | |||||
| H50 | 5700 m | 00:52:08 | 9'08" | 16. (21) | |
| 21.12.2014 - Wintercriterium WILLEKENSBERG - LUMMEN | |||||
| H:04 | 6000 m | 00:49:58 | 8'19" | -- (48) | |
| 05.12.2014 - Avondcriterium - Retie | |||||
| H:02 | 4500 m | NCL | |||
| 30.11.2014 - Wintercriterium - Ravels Noord | |||||
| H:03 | 6880 m | 01:05:05 | 9'27" | 13. (30) | |
| 23.11.2014 - Memorial day Bos van Hees - Zelem | |||||
| H:03 | 5800 m | 01:11:46 | 12'22" | 10. (28) | |
| 17.10.2014 - Criterium Regulariteit - Zillebos Mellberg | |||||
| H:05 | 5600 m | 00:57:08 | 10'12" | 2. (27) | |
| 24.08.2014 - Pijnven - | |||||
| H:03 | 6400 m | 01:08:19 | 10'40" | 11. (31) | |
| 16.08.2014 - FL3D - 2 - Daginschrijving - Kolenspoor | |||||
| H:02 | 6200 m | 01:09:01 | 11'07" | 5. (25) | |
| 10.08.2014 - Thuisblijverscross - Te Boelaer & Boekenbergpark | |||||
| H:02 | 5670 m | 00:46:35 | 8'12" | 9. (45) | |
| 25.05.2014 - VVO Dagwedstrijd - Einderheide | |||||
| H:03 | 6100 m | 01:04:51 | 10'37" | 16. (34) | |
| 21.04.2014 - Paascross - Baeckelandt | |||||
| H:03 | 6140 m | 00:57:00 | 9'17" | 14. (35) | |
| 13.04.2014 - Daginschrijving / Kinder-O - De Mosten | |||||
| LD | 6200 m | 00:48:28 | 7'49" | 11. (22) | |
| 09.03.2014 - VK middel - Sledderlo | |||||
| Long Difficult | 7000 m | 01:15:02 | 10'43" | 18. (42) | |
| 16.02.2014 - Valentijn wintercriterium - Balen - Keiheuvel | |||||
| H:04 | 5700 m | 00:47:47 | 8'22" | -- (45) | |
| 14.02.2014 - Avond-O KOVZ - Zwarte Bergen | |||||
| H:02 | 4500 m | 01:00:52 | 13'31" | 6. (11) | |
| 19.01.2014 - Wintercriterium 't Fonteintje - Koersel | |||||
| H:04 | 5700 m | 00:53:46 | 9'25" | -- (54) | |
| 05.01.2014 - Wintercriterium - Tielenkamp | |||||
| H:04 | 5500 m | 00:48:32 | 8'49" | -- (37) | |
| 30.12.2013 - Sylvester day 5 Zwarte Weg - Leopoldsburg | |||||
| H45 | 6900 m | 01:00:09 | 8'43" | 16. (21) | |
| 29.12.2013 - Sylvester Dag 4 Staleyckerheide - Leopoldsburg | |||||
| H45 | 6500 m | 01:00:46 | 9'20" | 19. (24) | |
| 28.12.2013 - Sylvester Dag 3 Heeserbergen - Lommel | |||||
| H45 | 6570 m | 00:58:35 | 8'55" | 19. (25) | |
| 27.12.2013 - Sylvester Dag 2 Vierveld (WRE) - Maasmechelen | |||||
| H45 | 5140 m | 110 m | 00:57:52 | 11'15" | 18. (23) |
| 26.12.2013 - Sylvester - Weelde | |||||
| H45 | 6500 m | 00:58:15 | 8'57" | 15. (21) | |
| 15.12.2013 - Wintercriterium - Kruiskensberg | |||||
| H:04 | 5800 m | 00:55:13 | 9'31" | -- (37) | |
| 08.12.2013 - Wintercriterium MASY NOORD - MEEUWEN | |||||
| H:04 | 5800 m | 00:48:42 | 8'23" | -- (49) | |
| 12.10.2013 - Regionale Ossendrecht - Ossendrecht | |||||
| H:02 | 4200 m | 00:46:35 | 11'05" | 3. (12) | |
| 16.08.2013 - 3 daagse van Limburg - Einderheide | |||||
| LD | 6090 m | 01:10:05 | 11'30" | 9. (17) | |
| 04.08.2013 - Bosbergen - Herentals | |||||
| H:04 | 5500 m | 01:01:16 | 11'08" | 9. (33) | |
| 07.07.2013 - Pelter Rally - Dommelhof | |||||
| H:04 | 5590 m | 00:56:52 | 10'10" | -- (42) | |
| 30.06.2013 - VVO Dagwedstrijd - Molenheide | |||||
| H:04 | 5800 m | 01:09:23 | 11'57" | 17. (19) | |
| 16.06.2013 - Balendijk - Balendijk | |||||
| H:03 | 5180 m | 00:51:50 | 10'00" | 12. (24) | |
| 26.05.2013 - 3 daagse van Brabant - Oostelbeersche heide | |||||
| H45 | 7200 m | 01:33:59 | 13'03" | 11. (16) | |
| 24.05.2013 - 3 daagse van Brabant - RvS Kazerne | |||||
| H45 | 4300 m | 00:30:55 | 7'11" | 8. (8) | |
| 19.05.2013 - 3 Days of Belgium - Zwarte Bergen | |||||
| H45 | 7840 m | 01:23:11 | 10'36" | 19. (25) | |
| 10.04.2013 - Wisselbeker Comd Kamp Beverlo - De Zwarte Weg | |||||
| H:03 | 7300 m | 01:02:58 | 8'37" | 34. (84) | |
| 01.04.2013 - Paascross - Baeckelandt | |||||
| H:04 | 5790 m | 00:49:29 | 8'32" | 13. (54) | |
| 17.03.2013 - Regionale Lilse Bergen - Lille | |||||
| H:01 | 00:45:06 | 56. (70) | |||
| 03.03.2013 - Nationale 2 - Gerhees | |||||
| LD | 6410 m | 01:19:45 | 12'26" | 41. (48) | |
| 17.02.2013 - Sanicole - www.olomega.be | |||||
| H:04 | 5200 m | 00:53:37 | 10'18" | -- (42) | |
| 08.02.2013 - Nacht - Aquabest | |||||
| H:02 | 4750 m | 01:15:52 | 15'58" | 4. (8) | |
| 03.02.2013 - WINTERCRITERIUM - WEELDE | |||||
| H:04 | 5700 m | 01:04:13 | 11'15" | -- (30) | |
| 06.01.2013 - Wintercriterium Kelchterhoef WEST - Houthalen - Kelchterhoef | |||||
| H:04 | 5600 m | 00:55:31 | 9'54" | -- (46) | |
| 30.12.2012 - Sylvester 2012 - Oirschotseheide | |||||
| H45 | 6500 m | 00:58:44 | 9'02" | 14. (23) | |
| 29.12.2012 - Sylvester 2012 - Sonnisheide | |||||
| H45 | 5200 m | 00:56:55 | 10'56" | 17. (22) | |
| 28.12.2012 - Sylvester 2012 - De Schrikkelberg | |||||
| H45 | 6030 m | 01:06:40 | 11'03" | 19. (20) | |
| 27.12.2012 - Sylvester 2012 - De Lietteberg | |||||
| H45 | 7000 m | 00:59:23 | 8'29" | 15. (23) | |
| 26.12.2012 - Sylvester 2012 - Solterheide | |||||
| H45 | 6700 m | NCL | |||
| 23.12.2012 - Wintercriterium Molenheide-Poppel - Molenheide | |||||
| H:03 | 6100 m | 00:54:21 | 8'54" | 5. (16) | |
| 21.12.2012 - Nacht ZILVERMEER - MOL | |||||
| H:02 | 4300 m | NCL | |||
| 16.12.2012 - Hengelhoef - Hengelhoef | |||||
| H:03 | 7270 m | 01:09:18 | 9'31" | 22. (38) | |
| 08.12.2012 - Wintercriterium Ravels Noord - Ravels Noord | |||||
| H:03 | 7000 m | 01:22:38 | 11'48" | 10. (19) | |
| 02.12.2012 - Sinterklaascross - www.olomega.be | |||||
| H:04 | 6000 m | 00:47:51 | 7'58" | -- (50) | |
| 30.11.2012 - Nacht Prinsenpark - Retie | |||||
| H:02 | 4800 m | 01:02:47 | 13'04" | 10. (21) | |
| 25.11.2012 - Memorial Day BRASEL - DESSEL | |||||
| H:03 | 6400 m | 00:57:53 | 9'02" | 21. (41) | |
| 21.10.2012 - VVO kampioenschap MIDDEN afstand - LOMMEL SAHARA | |||||
| H. Masters A | 6000 m | 01:03:15 | 10'32" | 20. (28) | |
| 19.10.2012 - openings aflossing - Herentals | |||||
| H. Open | 00:55:48 | 15'30" | 12. (26) | ||
| 13.10.2012 - NMBS Kampioenschap - Houthalen | |||||
| H:02 | 6100 m | 01:01:23 | 10'03" | 9. (36) | |
| 16.09.2012 - Nationale 4 - Houterenberg | |||||
| SD | 4810 m | 01:00:28 | 12'34" | 4. (19) | |
| 19.08.2012 - Thuisblijverscross - TIELENKAMP | |||||
| H:03 | 5500 m | 01:27:07 | 15'50" | 6. (15) | |
| 12.08.2012 - Driedaagse van de Kempen - Koersel Fonteintje | |||||
| H45 | 7500 m | 01:45:08 | 14'01" | 21. (25) | |
| 11.08.2012 - Driedaagse van de Kempen - Grauwensteen | |||||
| H45 | 7500 m | 01:20:13 | 10'41" | 23. (24) | |
| 10.08.2012 - Driedaagse van de Kempen - Helchterenbos | |||||
| H45 | 5800 m | NCL | |||
| 06.06.2012 - Lenteloop Complex Zuid - Leopoldsburg | |||||
| H:01 | 5800 m | 00:45:20 | 7'48" | 37. (60) | |
| 22.04.2012 - Régionale Habay-La-Neuve - Habay-La-Neuve | |||||
| H:02 | 8900 m | 270 m | 02:41:14 | 18'06" | 26. (28) |
 21.04.2012 - Championnat FRSO de Moyenne Distance - Montmedy | |||||
| H. Master A | 4600 m | 215 m | 01:22:20 | 17'53" | 38. (51) |
| 18.04.2012 - Lenteloop Lommel Sportvelden - Lommel | |||||
| H:02 | 5000 m | 00:40:24 | 8'04" | 15. (35) | |
| 15.04.2012 - Nationale MD Maasvallei - Maasmechelen | |||||
| Short Difficult | 2500 m | 100 m | NCL | ||
| 08.01.2012 - Wintercriterium Zwarte Weg - Leopoldsburg | |||||
| H:03 | 7000 m | 01:04:26 | 9'12" | 29. (47) | |
| 30.12.2011 - Sylvester 2011 - Ravels Zuid | |||||
| H45 | 6410 m | 01:03:40 | 9'55" | 14. (17) | |
| 29.12.2011 - Sylvester 2011 - Boshoverheide | |||||
| H45 | 6600 m | 01:06:20 | 10'03" | 20. (25) | |
| 28.12.2011 - Sylvester 2011 - Hechtelse Duinen | |||||
| H45 | 6500 m | NCL | |||
| 27.12.2011 - Sylvester 2011 - Rodenberg | |||||
| H45 | 5450 m | 00:48:29 | 8'53" | 21. (24) | |
| 26.12.2011 - Sylvester 2011 - Geuzenbaan | |||||
| H45 | 6600 m | 00:58:35 | 8'52" | 21. (28) | |
| 11.12.2011 - Memorial Day Gielsbos - Gielsbos | |||||
| H:03 | 6800 m | 00:54:52 | 8'04" | 17. (28) | |
| 13.11.2011 - Klompen Ol - Oostelbeers | |||||
| H:03 | 7400 m | 01:40:39 | 13'36" | 20. (32) | |
| 06.11.2011 - NK Long Distance EDE - EDE | |||||
| H:02 | 9500 m | 01:47:06 | 11'16" | 16. (19) | |
| 14.10.2011 - Regelmatigheid Med Bn Bvr/5Li - De Watertoren | |||||
| H:03 | 7100 m | 01:09:10 | 9'44" | 47. (121) | |
| 02.10.2011 - Nationale 4 - Masy Noord | |||||
| LE | 7200 m | 01:02:40 | 8'42" | 3. (11) | |
| 21.08.2011 - Regionale wedstrijd - LILLE | |||||
| H:03 | 01:19:30 | 19. (31) | |||
| 24.06.2011 - MEMORIAL Jacky Sallaerts - Sonnisheide Noord | |||||
| H:04 | 5500 m | 01:16:38 | 13'56" | -- (22) | |
| 04.05.2011 - Lenteloop PULDERBOS - ZANDHOVEN | |||||
| H:02 | 5500 m | 01:03:23 | 11'31" | 21. (26) | |
| 16.01.2011 - Wintercriterium Spiekelspade - Hechtel | |||||
| H:04 | 5600 m | 00:48:20 | 8'37" | -- (55) | |
| 30.12.2010 - Sylvester - Pijnven Noord | |||||
| H50 | 5600 m | 00:00:00 | -- (27) | ||
| 28.12.2010 - Sylvester - Grote Heide | |||||
| H50 | 5600 m | 01:00:21 | 10'46" | -- (27) | |
| 26.12.2010 - Sylvester - Houterenberg | |||||
| H50 | 4300 m | 01:04:05 | 14'54" | -- (26) | |