WebRes.helga-o.com |
21.11.2021 - Herfstwisselbeker - Hechtel/Eksel | ||||||
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D:05 | 3300 m | 1:13:41 | 22'20" | 11. (12) | ||
18.10.2020 - BK midden - Weyervlakte - Hechtel-Eksel | ||||||
D55 | 2660 m | 0:31:36 | 11'52" | 4. (12) | ||
11.10.2020 - BK Interclub - LEOPOLDSBURG | ||||||
D55 | 4980 m | 1:15:22 | 15'08" | 9. (13) | ||
27.12.2017 - Sylvester 2017 - Kattenbos | ||||||
SD | 3230 m | 0:37:07 | 11'29" | 11. (35) | ||
12.02.2017 - Valentijn wintercriterium - KOERSEL | ||||||
D:05 | 4100 m | 0:39:00 | 9'30" | 1. (22) | ||
09.10.2016 - BK Interclub - Gruitrode | ||||||
SD | 3900 m | 1:03:35 | 16'18" | 5. (21) | ||
14.08.2016 - 3 daagse van Limburg - De Saenhoeve N - Connecterra | ||||||
SD | 3400 m | 85 m | 0:48:33 | 14'16" | 4. (37) | |
28.02.2016 - 1e Nat De Roeler - | ||||||
D50 | 6000 m | 1:04:38 | 10'46" | 4. (9) | ||
31.01.2016 - VK lang - Weyervlakte | ||||||
D50 | 4830 m | 0:46:47 | 9'41" | 3. (11) | ||
17.01.2016 - Wintercriterium Staleyckerheide - STAL - KOERSEL | ||||||
D:04 | 6000 m | 1:02:19 | 10'23" | 13. (31) | ||
06.12.2015 - Sinterklaascross - Kam Beverlo | ||||||
D:05 | 5400 m | 0:49:00 | 9'04" | 1. (33) | ||
27.09.2015 - VK Lang - Kolisbos | ||||||
D50 | 6300 m | 1:14:36 | 11'50" | 4. (8) | ||
20.09.2015 - Rik Thys - Den ijzeren paal - Kerkhoven | ||||||
D:05 | 4700 m | 1:38:05 | 20'52" | 4. (18) | ||
16.08.2015 - Driedaagse van de Kempen - Houthalen | ||||||
D50 | 4800 m | 0:47:23 | 9'52" | 3. (15) | ||
15.08.2015 - Driedaagse van de Kempen - Houthalen | ||||||
D50 | 4500 m | 0:42:46 | 9'30" | 1. (15) | ||
14.08.2015 - Driedaagse van de Kempen - Houthalen | ||||||
D50 | 4000 m | 0:40:45 | 10'11" | 6. (13) | ||
14.06.2015 - Nationale sprint - | ||||||
D50 | 2200 m | 0:21:29 | 9'45" | 3. (8) | ||
07.06.2015 - Regionale Zillebos & Melberg - GENK | ||||||
D:04 | 5600 m | 1:04:02 | 11'26" | 2. (13) | ||
17.05.2015 - Zwarte Bergen (NC3) - Zwarte Bergen | ||||||
D:03 | 6100 m | 1:03:38 | 10'25" | 4. (21) | ||
10.05.2015 - BK Sprint - Tongeren | ||||||
D50 | 2100 m | 0:15:51 | 7'32" | 2. (11) | ||
06.04.2015 - Paascross - Baeckelandt | ||||||
D:04 | 5680 m | 0:55:46 | 9'49" | 10. (35) | ||
29.03.2015 - BK Aflossing - Kasterlee | ||||||
D. Masters A | 3600 m | 0:34:58 | 9'42" | 3. (6) | ||
15.03.2015 - Regionale wedstrijd 't FONTEINTJE - KOERSEL | ||||||
D:02 | 1:07:58 | 3. (9) | ||||
08.03.2015 - Nationale 2 - Zonhoven | ||||||
D50 | 5920 m | 0:58:17 | 9'50" | 3. (11) | ||
01.03.2015 - Nationale 1 - Dilsenerbos | ||||||
D50 | 4570 m | 150 m | 0:52:37 | 11'30" | 2. (12) | |
04.01.2015 - Wintercriterium SPIEKELSPADE - HECHTEL | ||||||
D:04 | 5700 m | 1:01:53 | 10'51" | 16. (32) | ||
21.12.2014 - Wintercriterium WILLEKENSBERG - LUMMEN | ||||||
D:04 | 6000 m | 0:49:32 | 8'15" | 3. (23) | ||
14.12.2014 - Rodenberg - Tessenderlo | ||||||
D:04 | 4400 m | 0:47:31 | 10'47" | 5. (38) | ||
07.12.2014 - Sinterklaascross "Kamp van Beverlo" - Leopoldsburg | ||||||
D:04 | 5600 m | 0:47:02 | 8'23" | 5. (26) | ||
23.11.2014 - Memorial day Bos van Hees - Zelem | ||||||
D:04 | 4700 m | 1:00:20 | 12'50" | 2. (18) | ||
16.11.2014 - Vlaams kampioenschap lange afstand - Helchterenbos - koersel | ||||||
D50 | 6300 m | 0:56:58 | 9'02" | 4. (8) | ||
08.11.2014 - Regionale De Winner - Eksel | ||||||
D:04 | 5380 m | 1:01:18 | 11'23" | 1. (5) | ||
19.10.2014 - BK Middle - Kamp Grobbendonk | ||||||
D50 | 3230 m | 0:27:26 | 8'29" | 6. (10) | ||
05.10.2014 - JEC Spectators - Sahara | ||||||
D:05 | 5100 m | 0:49:03 | 9'37" | 1. (19) | ||
04.10.2014 - JEC Spectators - Weyervlakte | ||||||
D:05 | 3600 m | 0:35:21 | 9'49" | 1. (22) | ||
28.09.2014 - BK Interclub - Kattenbos | ||||||
D50 | 5660 m | 0:58:04 | 10'15" | 4. (9) | ||
07.09.2014 - Championnat de Belgique de relais - Baraque Fraiture | ||||||
D. Masters A | 3600 m | 100 m | 0:39:29 | 10'58" | 4. (10) | |
24.08.2014 - Pijnven - | ||||||
D:04 | 5300 m | 1:13:12 | 13'48" | 10. (17) | ||
17.08.2014 - 3-Daagse van Vlaanderen - Waterschei | ||||||
D50 | 4550 m | 110 m | 0:49:17 | 10'49" | 3. (18) | |
16.08.2014 - 3-Daagse van Vlaanderen - Waterschei | ||||||
D50 | 3610 m | 0:35:22 | 9'47" | 1. (18) | ||
15.08.2014 - 3-Daagse van Vlaanderen - Waterschei | ||||||
D50 | 4830 m | 0:51:55 | 10'44" | 1. (18) | ||
26.07.2014 - Regionale Gerhagen - Gerhagen | ||||||
D:02 | 5100 m | 1:05:22 | 12'49" | 3. (27) | ||
06.07.2014 - HTC O-Run - Eindhoven | ||||||
D:05 | 4500 m | 0:44:57 | 9'59" | 3. (22) | ||
29.06.2014 - Pelter Rally - Dommelhof - Pelter Rally - Dommelhof | ||||||
D:05 | 5380 m | 1:00:48 | 11'18" | 1. (14) | ||
01.06.2014 - Vlaams kampioenschap SPRINT - GENK CITY ZUID | ||||||
D. Masters B | 1800 m | 0:18:20 | 10'11" | 2. (11) | ||
25.05.2014 - VVO Dagwedstrijd - Einderheide | ||||||
D:05 | 4400 m | 0:50:46 | 11'32" | 1. (17) | ||
27.04.2014 - NATIONALE MIDDLE DISTANCE - HOGE RIELEN- LICHTAART | ||||||
D50 | 4000 m | 0:31:44 | 7'56" | 1. (9) | ||
21.04.2014 - Paascross - Baeckelandt | ||||||
D:04 | 5260 m | 1:03:03 | 11'59" | 5. (22) | ||
23.03.2014 - Nationaler LD Oosterlynck - St.Vith-Dreihütten | ||||||
D50 | 5630 m | 130 m | 0:57:11 | 10'09" | 5. (14) | |
09.03.2014 - VK middel - Sledderlo | ||||||
D. Masters B | 3500 m | 0:34:06 | 9'44" | 1. (8) | ||
02.03.2014 - Nationale 2 Long distance - Hechtel | ||||||
D50 | 5700 m | 0:50:49 | 8'54" | 2. (11) | ||
23.02.2014 - Nationale 1 / 2014 - Saanhoeve | ||||||
D50 | 4800 m | 80 m | 0:47:09 | 9'49" | 3. (13) | |
16.02.2014 - Valentijn wintercriterium - Balen - Keiheuvel | ||||||
D:04 | 5700 m | 0:55:12 | 9'41" | 9. (28) | ||
02.02.2014 - Den Heuvel - Den Heuvel | ||||||
D:04 | 5840 m | 0:51:08 | 8'45" | 5. (24) | ||
26.01.2014 - Regionale "Gerhagen" - Tessendelo | ||||||
D:04 | 5000 m | 0:52:49 | 10'33" | 8. (38) | ||
19.01.2014 - Wintercriterium 't Fonteintje - Koersel | ||||||
D:05 | 4700 m | 0:44:09 | 9'23" | 2. (36) | ||
12.01.2014 - Wintercriterium - Hengelhoef | ||||||
D:04 | 6170 m | 0:58:51 | 9'32" | 3. (15) | ||
24.11.2013 - Klompen OL - Boshoverheide | ||||||
D:04 | 5800 m | 0:49:18 | 8'30" | 5. (16) | ||
17.11.2013 - Herfstwisselbeker - Neeroeteren | ||||||
D:04 | 5400 m | 1:16:57 | 14'14" | 2. (8) | ||
03.11.2013 - Ploegenwedstrijd - Zutendaal | ||||||
D:04 | 5900 m | 0:56:43 | 9'36" | 6. (15) | ||
27.10.2013 - Wintercriterium Spiekelspade - Hechtel | ||||||
D:04 | 5800 m | 0:56:02 | 9'39" | 1. (11) | ||
20.10.2013 - VVO Kampioenschap Middle Distance - Kepkensberg | ||||||
D. Masters A | 4480 m | 35 m | NCL | |||
06.10.2013 - VK Aflossing "Bos van Hees" - Schaffen | ||||||
Open | 0:34:26 | 9'03" | 13. (51) | |||
29.09.2013 - BK aflossing - Helchteren | ||||||
D. Masters A | 0:45:12 | 9'49" | 2. (9) | |||
22.09.2013 - Vlaams Kampioenschap Lang - Gielsbos | ||||||
D45 | 6300 m | 0:56:03 | 8'53" | 1. (8) | ||
15.09.2013 - BK Lang - Kattenbos | ||||||
D45 | 5820 m | 0:51:46 | 8'53" | 4. (15) | ||
08.09.2013 - Nationale 4 - Gruitroderbos | ||||||
D45 | 5100 m | 1:10:38 | 13'50" | 4. (11) | ||
18.08.2013 - 3 daagse van Limburg - Pijnven-Rijksbos | ||||||
D45 | 6030 m | 1:06:38 | 11'03" | 1. (8) | ||
17.08.2013 - 3 daagse van Limburg - Pijnven-Vlasmeer | ||||||
D45 | 5590 m | 0:50:19 | 9'00" | 1. (10) | ||
16.08.2013 - 3 daagse van Limburg - Einderheide | ||||||
D45 | 4170 m | 0:43:56 | 10'32" | 1. (10) | ||
15.08.2013 - Regionale DON BOSCO FITOMETER - Hechtel | ||||||
D:02 | 5100 m | 0:44:20 | 8'41" | 3. (12) | ||
07.07.2013 - Pelter Rally - Dommelhof | ||||||
D:04 | 5590 m | 1:03:25 | 11'20" | 6. (17) | ||
23.06.2013 - Nationale Longue Distance - Wéris | ||||||
D45 | 6050 m | 200 m | 1:35:13 | 15'44" | 6. (15) | |
16.06.2013 - Balendijk - Balendijk | ||||||
D:03 | 5180 m | 0:50:48 | 9'48" | 4. (13) | ||
09.06.2013 - Nationale van Nederland (NC3) - Grote heide (zuid) | ||||||
D:03 | 6300 m | 1:09:22 | 11'00" | 3. (14) | ||
26.05.2013 - 3 daagse van Brabant - Oostelbeersche heide | ||||||
D45 | 5400 m | 0:59:42 | 11'03" | 4. (11) | ||
25.05.2013 - 3 daagse van Brabant - Straatsche heide | ||||||
D45 | 5100 m | 0:47:23 | 9'17" | 1. (7) | ||
24.05.2013 - 3 daagse van Brabant - RvS Kazerne | ||||||
D45 | 3800 m | 0:29:39 | 7'48" | 2. (6) | ||
20.05.2013 - 3 Days of Belgium - Kattevenia | ||||||
D45 | 5480 m | 0:56:04 | 10'13" | 5. (21) | ||
19.05.2013 - 3 Days of Belgium - Zwarte Bergen | ||||||
D45 | 4320 m | 0:48:23 | 11'11" | 10. (25) | ||
18.05.2013 - 3 Days of Belgium - Melberg-Zillebos | ||||||
D45 | 5400 m | 0:55:59 | 10'22" | 5. (25) | ||
17.05.2013 - 3 Days of Belgium "Sprint" - Genk | ||||||
D:05 | 2000 m | 0:22:49 | 11'24" | 4. (10) | ||
21.04.2013 - Horensbergdam - Horensbergdam | ||||||
D:04 | 5300 m | 0:46:21 | 8'44" | 1. (11) | ||
17.03.2013 - Regionale Lilse Bergen - Lille | ||||||
D:02 | 0:46:10 | 7. (15) | ||||
03.03.2013 - Nationale 2 - Gerhees | ||||||
D45 | 5600 m | 0:51:59 | 9'16" | 1. (10) | ||
17.02.2013 - Sanicole - www.olomega.be | ||||||
D:04 | 5200 m | 0:46:17 | 8'54" | 6. (23) | ||
10.02.2013 - Valentijn Wintercriterium - Koersel | ||||||
D:04 | 6000 m | 1:04:18 | 10'43" | 3. (9) | ||
29.12.2012 - Sylvester 2012 - Sonnisheide | ||||||
LD | 6000 m | 0:56:11 | 9'21" | 17. (46) | ||
26.12.2012 - Sylvester 2012 - Solterheide | ||||||
LD | 7000 m | 1:11:45 | 10'15" | 15. (32) | ||
02.12.2012 - Sinterklaascross - www.olomega.be | ||||||
D:04 | 6000 m | 0:51:02 | 8'30" | 2. (24) | ||
28.10.2012 - VVO PLOEGENWEDSTRIJD - BALEN - KEIHEUVEL | ||||||
D:04 | 5100 m | 0:42:56 | 8'25" | 2. (22) | ||
21.10.2012 - VVO kampioenschap MIDDEN afstand - LOMMEL SAHARA | ||||||
D. Masters A | 5100 m | 0:48:32 | 9'30" | 4. (13) | ||
16.09.2012 - Nationale 4 - Houterenberg | ||||||
D45 | 5790 m | 1:03:23 | 10'56" | 2. (10) | ||
12.08.2012 - Driedaagse van de Kempen - Koersel Fonteintje | ||||||
D45 | 5500 m | 1:06:22 | 12'03" | 5. (21) | ||
11.08.2012 - Driedaagse van de Kempen - Grauwensteen | ||||||
D45 | 5600 m | 0:56:22 | 10'03" | 10. (20) | ||
10.08.2012 - Driedaagse van de Kempen - Helchterenbos | ||||||
D45 | 4600 m | 0:42:46 | 9'17" | 2. (21) | ||
23.05.2012 - Lenteloop DON BOSCO fitometer - Hechtel | ||||||
D:01 | 6200 m | 1:01:12 | 9'52" | 3. (9) | ||
13.05.2012 - Oostapperseheide - Ommels | ||||||
D:04 | 5500 m | 0:49:22 | 8'58" | 3. (13) | ||
15.04.2012 - Nationale MD Maasvallei - Maasmechelen | ||||||
D. Masters A | 3500 m | 80 m | 0:38:14 | 10'55" | 3. (21) | |
25.03.2012 - Nationaler - Petit-Thier | ||||||
D45 | 4700 m | 120 m | 0:49:42 | 10'34" | 6. (19) | |
13.11.2011 - Klompen Ol - Oostelbeers | ||||||
D:04 | 5400 m | NCL | ||||
02.10.2011 - Nationale 4 - Masy Noord | ||||||
D45 | 5200 m | 0:57:46 | 11'06" | 7. (10) | ||
04.09.2011 - BM Interclubs - Hasselbach | ||||||
D45 | 4200 m | 145 m | 0:47:17 | 11'15" | 3. (13) | |
21.08.2011 - Regionale wedstrijd - LILLE | ||||||
D:03 | 1:09:33 | 4. (18) | ||||
15.08.2011 - Flanders 3 days - Heeserbergen | ||||||
D45 | 4800 m | 0:45:51 | 9'33" | 4. (13) | ||
14.08.2011 - Flanders 3 days - Kattenbos-Noord | ||||||
D45 | 5250 m | 0:53:28 | 10'11" | 4. (14) | ||
13.08.2011 - Flanders 3 days - Kattenbos-Zuid | ||||||
D45 | 5180 m | 1:02:37 | 12'05" | 9. (15) | ||
24.06.2011 - MEMORIAL Jacky Sallaerts - Sonnisheide Noord | ||||||
D:03 | 6800 m | 1:09:07 | 10'09" | 4. (8) | ||
05.06.2011 - Regionale MELBERG - ZILLEBOS - GENK | ||||||
D:04 | 6100 m | 1:06:33 | 10'54" | 2. (6) | ||
29.05.2011 - BK Sprint Sint-Truiden - Stad Sint-Truiden | ||||||
D. Masters A | 2500 m | 0:27:37 | 11'02" | 17. (24) | ||
17.04.2011 - Belgische Meisterschaft Middle Distance - Grandvoir | ||||||
D. Masters A | 3800 m | 90 m | 0:39:25 | 10'22" | 6. (17) | |
10.04.2011 - Regionale De kimpel - Stad bilzen - Bilzen | ||||||
D:02 | 6200 m | 1:12:37 | 11'42" | 5. (12) | ||
13.02.2011 - Wintercriterium - VALENTIJN - Kelchterhoef West | ||||||
D:04 | 5700 m | 0:56:10 | 9'51" | 7. (30) | ||
23.01.2011 - Brustem Vliegveld - Brustem | ||||||
D:04 | 5700 m | 0:50:17 | 8'49" | 3. (23) | ||
16.01.2011 - Wintercriterium Spiekelspade - Hechtel | ||||||
D:04 | 5600 m | 0:47:45 | 8'31" | 5. (28) | ||
03.10.2010 - Championnat de Belgique Middle Distance - Lommel | ||||||
D. Masters A | 4400 m | 0:40:17 | 9'09" | 4. (28) | ||
29.08.2010 - Championnat de Belgique Longue Distance - Stoumont | ||||||
D45 | 4610 m | 150 m | 1:01:25 | 13'19" | 4. (9) | |
25.04.2010 - Nationale Longue Distance - Recht | ||||||
D45 | 4600 m | 140 m | 0:45:27 | 9'53" | 3. (12) | |
07.06.2009 - Nationale Longue Distance - Elsenborn | ||||||
D45 | 4880 m | 45 m | 0:51:46 | 10'36" | 2. (8) | |
26.04.2009 - Championnat Belgique Moyenne Distance - Recht | ||||||
D. Veteranen A - Vétérans A | 3600 m | 75 m | 0:52:18 | 14'32" | 19. (27) | |
07.09.2008 - Championnat de Belgique Longue Distance - Recht | ||||||
D40 | 6000 m | 160 m | 0:50:22 | 8'24" | 3. (16) | |
06.07.2008 - Nationale - BEHEME | ||||||
D40 | 5410 m | 225 m | 1:18:40 | 14'32" | 2. (11) | |
27.04.2008 - Nationale moyenne distance - Ronquières | ||||||
D. Veteranen A - Vétérans A | 4800 m | 130 m | 0:55:59 | 11'40" | 7. (25) | |
16.03.2008 - Nationale 2 - Challenge Oosterlynck - Esneux | ||||||
D40 | 5600 m | 135 m | 0:56:50 | 10'09" | 2. (11) | |
07.10.2007 - Nationale - Lommel | ||||||
D40 | 6300 m | 0:52:05 | 8'16" | 2. (11) | ||
09.09.2007 - Championnat de Belgique Longue Distance - Brasschaat | ||||||
D40 | 6210 m | 1:06:02 | 10'38" | 4. (14) | ||
03.06.2007 - Nationale 3 - Borlon | ||||||
D40 | 5990 m | 190 m | 1:21:58 | 13'41" | 4. (14) | |
03.06.2006 - 3 Jours de Belgique 2006 - Jour 3 - Marche-en-Famenne | ||||||
D40 | 4050 m | 25 m | 0:44:19 | 10'57" | 11. (22) | |
03.06.2006 - 3 Jours de Belgique 2006 - Jour 2 - Marche-en-Famenne | ||||||
D40 | 4090 m | 50 m | 0:44:39 | 10'55" | 8. (23) | |
03.06.2006 - 3 Jours de Belgique 2006 - Jour 1 - Marche-en-Famenne | ||||||
D40 | 4040 m | 175 m | 0:57:24 | 14'12" | 13. (23) | |
29.04.2006 - Nationale 2 Challenge Oosterlynck - Büllingen | ||||||
D40 | 7610 m | 235 m | 1:17:13 | 10'09" | 2. (8) | |
19.02.2006 - Nationale 1 + Challenge SOFT - Hechtel | ||||||
D40 | 6680 m | 35 m | 1:05:03 | 9'44" | 5. (19) |