WebRes.helga-o.com |
04.08.2024 - Regionale - Gielsbos | |||||||
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H:01 | 7000 m | 0:55:17 | 7'54" | 3. (25) | TROL | ||
26.06.2024 - Lenteloop Einderheide - Riethoven | |||||||
H:05: LE | 5590 m | NCL | ASML | ||||
01.04.2024 - Paascross - Baeckelandt | |||||||
H:01 | 9230 m | 1:06:47 | 7'14" | 11. (31) | TROL | ||
08.03.2024 - Avond - Ham | |||||||
H:01 | 6120 m | 1:16:28 | 12'30" | 10. (13) | TROL | ||
27.12.2023 - SYLVESTER 5 DAYS 2023 - DAY 2 - Hoge Rielen | |||||||
LD | 7630 m | 0:53:14 | 6'59" | 5. (45) | TROL | ||
08.12.2023 - Avondwedstrijd SAHARA - LOMMEL | |||||||
H:01 | 6240 m | 0:56:27 | 9'03" | 7. (18) | TROL | ||
01.12.2023 - VK Avond Prinsenpark - Retie | |||||||
H. Open | 7240 m | 1:18:38 | 10'52" | 11. (13) | TROL | ||
19.11.2023 - Vlaams kampioenschap lange afstand - Leopoldsburg | |||||||
H50 | 6740 m | 0:47:01 | 6'59" | 2. (14) | TROL | ||
15.10.2023 - 41e Klompen-OL - Weerterbergen | |||||||
H:01 | 9490 m | 1:18:28 | 8'16" | 11. (17) | KOVZ | ||
15.08.2023 - 4 days of Limburg - Day 4 - Zandberg | |||||||
O-H_long | 7110 m | 2:13:14 | 18'44" | -- (36) | TROL | ||
14.08.2023 - 4 days of Limburg - Day 3 - Geuzenbaan | |||||||
O-H_long | 6510 m | 1:40:19 | 15'25" | 21. (37) | TROL | ||
13.08.2023 - 4 days of Limburg - Day 2 - Galgenberg | |||||||
O-H_long | 7230 m | 1:15:39 | 10'28" | -- (44) | TROL | ||
12.08.2023 - 4 days of Limburg - Day 1 - Brouwhuisseheide | |||||||
O-H_long | 7400 m | 1:21:45 | 11'03" | 16. (34) | TROL | ||
24.05.2023 - Lenteloop Vossemeren - Lommel | |||||||
H:01 | 5500 m | 0:45:26 | 8'16" | 2. (21) | TROL | ||
17.05.2023 - Lenteloop - Stadspark & Blijkhoef Turnhout | |||||||
H:01 | 6250 m | 0:40:30 | 6'29" | 3. (23) | TROL | ||
19.04.2023 - Lenteloop - Park Molenheide - Helchteren | |||||||
H:02 | 4100 m | 0:24:44 | 6'02" | 1. (30) | TROL | ||
10.04.2023 - Paascross - Baeckelandt | |||||||
H:02 | 7050 m | 0:51:31 | 7'18" | 4. (36) | TROL | ||
H:03 | 5610 m | 0:40:56 | 7'18" | 1. (41) | TROL | ||
05.03.2023 - Regionale - Lommel | |||||||
H:09 | 8770 m | 1:04:33 | 7'22" | 8. (16) | TROL | ||
26.02.2023 - Oostappense heide - Ommel | |||||||
H:Orohydro 1 | 5920 m | 1:13:25 | 12'24" | 8. (15) | TROL | ||
12.02.2023 - Valentijn - Forest Cup - BUSF - Lommel Sahara | |||||||
H:01 | 8830 m | 0:56:46 | 6'26" | 10. (31) | TROL | ||
22.01.2023 - Ijzeren Paal - Lommel | |||||||
H:01 | 8940 m | 1:08:04 | 7'37" | 7. (12) | TROL | ||
08.06.2022 - Zwarte bergen - Luyksgestel | |||||||
H:01 | 6620 m | 1:04:01 | 9'40" | 10. (23) | KOVZ | ||
01.06.2022 - LenteLoop - Basvelden | |||||||
H:01 | 4970 m | 0:28:46 | 5'47" | 3. (32) | TROL | ||
24.04.2022 - Zwarte Horst - Luyksgestel | |||||||
H:01 | 7300 m | 1:30:45 | 12'26" | 25. (38) | KOVZ | ||
23.04.2022 - KOVZ ALV 2022 - Kronehoef | |||||||
Lang | 3800 m | 0:22:45 | 5'59" | 1. (6) | KOVZ | ||
11.02.2022 - VK Avond - Molenheide | |||||||
H. Masters B | 4830 m | NCL | TROL | ||||
04.02.2022 - Avondwedstrijd HULSEN - BALEN - HULSEN | |||||||
H:01 | 6230 m | 1:02:34 | 10'03" | 12. (23) | TROL | ||
30.12.2021 - SYLVESTER 21 - DAY 5 - HEESERBERGEN | |||||||
H45 | 7600 m | 0:52:12 | 6'52" | 4. (19) | TROL | ||
29.12.2021 - SYLVESTER 21 - DAY 4 - SCHOOTSHEI | |||||||
H45 | 7600 m | 1:00:20 | 7'56" | 3. (16) | TROL | ||
28.12.2021 - SYLVESTER 21 - DAY 3 - POSTEL | |||||||
H45 | 7220 m | 0:56:37 | 7'50" | 3. (21) | TROL | ||
12.12.2021 - NK Sprint 2021 - Eindhoven | |||||||
H21 | 3500 m | NCL | KOVZ | ||||
07.11.2021 - Klompen-O 2021 - Galgenberg | |||||||
H:01 | 8400 m | 1:16:13 | 9'04" | 10. (15) | KOVZ | ||
29.10.2021 - Wageningen Night Sprint Relay - Wageningen Campus | |||||||
06 | 3500 m | 0:15:56 | 4'33" | 1. (7) | KOVZ | ||
23.06.2021 - Lenteloop Schorvoort - Turnhout | |||||||
H:01 | 5220 m | 0:35:51,957 | 6'52" | 5. (36) | TROL | ||
25.07.2020 - Gerhagen - Gerhagen | |||||||
H:01 | 8000 m | 1:03:20 | 7'54" | 9. (43) | TROL | ||
06.03.2020 - VK AVOND - PRINSENPARK | |||||||
H. Masters A | 5670 m | 0:49:57 | 8'48" | 1. (8) | TROL | ||
16.02.2020 - Nationale 1 - Pijnven - Hechtel-Eksel | |||||||
LD | 7000 m | 0:53:38 | 7'39" | 6. (30) | TROL | ||
03.01.2020 - Jenevercross 2020 - Kesselse Heide | |||||||
H:01 | 6200 m | 0:42:28 | 6'50" | 10. (33) | TROL | ||
24.11.2019 - Wintercriterium / NMBS-kampioenschap - Kolisbos - Pelt | |||||||
H:01 | 9020 m | 1:14:23 | 8'14" | 6. (13) | TROL | ||
04.10.2019 - Militair Regelmatigheidscriterium 2019 - Tielenkamp | |||||||
H:01 | 8770 m | 1:18:45 | 8'58" | 4. (35) | KOVZ | ||
17.08.2019 - 4 daagse van Limburg 2019 - Oirschot | |||||||
LD | 6910 m | NCL | TROL | ||||
11.08.2019 - Holven - Overpelt | |||||||
H:01 | 8930 m | 0:59:52 | 6'42" | 3. (14) | TROL | ||
04.08.2019 - Thuisblijverscross - Konijnenberg - Vosselaar | |||||||
H:Technisch - 6Km | 6110 m | 0:35:01 | 5'43" | 2. (42) | TROL | ||
26.06.2019 - Vossemeren Lommel - Vossemeren | |||||||
H:01 | 5870 m | 0:42:04 | 7'09" | 4. (17) | TROL | ||
19.06.2019 - Lenteloop Groote Cirkel - Reusel | |||||||
H:01 | 6700 m | 0:48:53 | 7'17" | 2. (26) | KOVZ | ||
16.06.2019 - Regionale Balendijk - Lommel | |||||||
H:01 | 7680 m | 1:02:00 | 8'04" | 5. (17) | TROL | ||
02.06.2019 - 2 Daagse van Brabant - Vlierden | |||||||
LD | 7800 m | 1:44:53 | 13'26" | 10. (15) | KOVZ | ||
01.06.2019 - 2 Daagse van Brabant - Vlierden | |||||||
LD | 7600 m | NCL | KOVZ | ||||
19.05.2019 - BK Sprint - Overpelt | |||||||
H45 | 2750 m | 0:16:37 | 6'02" | 2. (17) | TROL | ||
11.05.2019 - BOS #3: Lommel Sahara - Lommel | |||||||
H:02 | 3520 m | 0:58:39 | 16'39" | 19. (27) | KOVZ | ||
01.05.2019 - Stads-O Turnhout - Turnhout | |||||||
H:01 | 8800 m | NCL | TROL | ||||
31.03.2019 - Nationale Sprint - Bobbejaanland | |||||||
H45 | 2080 m | 0:20:43 | 9'57" | 3. (28) | TROL | ||
22.02.2019 - BK avond - Opoeteren | |||||||
LD | 6660 m | 1:01:57 | 9'18" | 1. (7) | TROL | ||
08.02.2019 - VK avond - Leopoldsburg | |||||||
HMA | 5600 m | 0:38:41 | 6'54" | 1. (11) | TROL | ||
01.02.2019 - Nacht OL Einderheide - Riethoven | |||||||
H:01 | 6100 m | 1:04:09 | 10'30" | 7. (13) | KOVZ | ||
04.01.2019 - AvondOL Kesselse Heide - Kesselse Heide | |||||||
H:01 | 6100 m | 0:48:27 | 7'56" | 14. (24) | TROL | ||
30.12.2018 - Sylvester 2018 - day 5 - Vlierden | |||||||
H21 | 7300 m | 0:54:47 | 7'30" | 1. (4) | KOVZ | ||
29.12.2018 - Sylvester 2018 - day 4 - Houthalen | |||||||
H21 | 7780 m | 0:46:45 | 6'00" | 1. (5) | KOVZ | ||
28.12.2018 - Sylvester 2018 - day 3 - Houthalen | |||||||
H21 | 7690 m | 0:58:53 | 7'39" | 1. (3) | KOVZ | ||
23.12.2018 - Wintercriterium - Witte Bergen | |||||||
H:01 | 9000 m | 1:00:46 | 6'45" | 6. (20) | TROL | ||
16.12.2018 - Herfstwisselbeker - Grobbendonk | |||||||
H:1 Oro-Hydro | 8300 m | 0:48:48 | 5'52" | 3. (17) | KOVZ | ||
02.12.2018 - Sinterklaascross - Kamp van Beverlo-Sanicol | |||||||
H:01 | 9090 m | 0:51:56 | 5'42" | 7. (16) | KOVZ | ||
30.11.2018 - Avondcriterium Hoge Rielen - Lichtaart | |||||||
H:01 | 6470 m | 1:02:27 | 9'39" | 2. (21) | KOVZ | ||
23.11.2018 - Avondcriterium Hoge Mouw - Hoge Mouw | |||||||
H:01 | 5980 m | 0:49:08 | 8'12" | 7. (18) | KOVZ | ||
11.11.2018 - Nationale competitie 7 - Oostelbeersche heide | |||||||
H21 | 11100 m | 1:24:53 | 7'38" | 2. (7) | KOVZ | ||
09.11.2018 - Avondaflossing - Holven | |||||||
Open | 5850 m | 0:43:18 | 7'24" | 2. (25) | KOVZ | ||
08.09.2018 - Training - Micro-O - Kronehoef | |||||||
Lang | 1550 m | 0:12:41 | 8'10" | 2. (12) | KOVZ | ||
20.06.2018 - Lenteloop - Boxtel | |||||||
H:01 | 5600 m | 0:30:27 | 5'26" | 4. (20) | KOVZ | ||
17.06.2018 - NK Sprint Nijmegen - Nijmegen | |||||||
H21 | 2500 m | NCL | KOVZ | ||||
10.06.2018 - NK estafette - Zwarte horst | |||||||
NK | 6000 m | 0:43:52 | 7'18" | 2. (36) | KOVZ | ||
02.06.2018 - Training - Sonse bergen - Son en Breugel | |||||||
Lang | 4800 m | 0:43:27 | 9'03" | 3. (9) | KOVZ | ||
28.04.2018 - Training - Scoreloop - Esp | |||||||
Scoreloop | 0:17:11 | 3. (12) | KOVZ | ||||
28.04.2018 - Training - Eilandmemorisatie - Esp | |||||||
Lang | 3740 m | 0:40:11 | 10'44" | 3. (8) | KOVZ | ||
25.04.2018 - Lenteloop Dommelhof-Pelter Rally - Neerpelt | |||||||
H:01 | 7310 m | 0:52:01 | 7'06" | 5. (24) | KOVZ | ||
17.12.2017 - Wintercriterium Kattevenia - GENK | |||||||
H:01 | 8800 m | 1:02:39 | 7'07" | 5. (12) | KOVZ | ||
10.12.2017 - Galbergen - Mol | |||||||
H:01 | 8860 m | 1:08:26 | 7'43" | 2. (5) | KOVZ | ||
08.12.2017 - Avond-O Thomas More - Turnhout | |||||||
H:01 | 6100 m | 0:36:23 | 5'57" | 3. (24) | KOVZ | ||
24.11.2017 - Kepkensberg Avondwedstrijd - Ham | |||||||
H:01 | 6080 m | 0:47:48 | 7'51" | 2. (16) | KOVZ | ||
23.11.2017 - REGULARITE ZONHOVEN - ZONHOVEN | |||||||
1 | 9100 m | 1:01:08 | 6'43" | 6. (56) | KOVZ | ||
17.11.2017 - Avond-O Prinsenpark - Prinsenpark | |||||||
H:01 | 6300 m | 0:55:23 | 8'47" | 4. (21) | KOVZ | ||
14.10.2017 - Kampioenschap NMBS - Lommel | |||||||
H:05 | 6900 m | 0:47:34 | 6'53" | 6. (19) | KOVZ | ||
15.09.2017 - Militaire regelmatigheid Hoge Rielen - Lichtaart | |||||||
H:01 | 9100 m | 1:00:53 | 6'41" | 10. (43) | KOVZ | ||
03.09.2017 - Regionale Staleyckerheide - LEOPOLDSBURG | |||||||
H:01 | 8900 m | 1:07:57 | 7'38" | 6. (17) | KOVZ | ||
09.07.2017 - HTC O-Run - Eindhoven | |||||||
H:01 | 7100 m | 0:40:59 | 5'46" | -- (35) | KOVZ | ||
02.07.2017 - Utrecht City Race #5 - Utrecht Lunetten | |||||||
3 km 1 | 2800 m | 0:20:03 | 7'09" | 3. (36) | KOVZ | ||
02.07.2017 - Utrecht City Race #5 - Utrecht Lunetten | |||||||
3 km 2 | 3000 m | 0:17:34 | 5'51" | 2. (37) | KOVZ | ||
18.06.2017 - Balendijk - Lommel | |||||||
H:01 | 8240 m | NCL | KOVZ | ||||
14.06.2017 - Lenteloop Groote Cirkel - Reusel | |||||||
H:01 | 6600 m | NCL | KOVZ | ||||
21.05.2017 - BK SPRINT - ARENDONK | |||||||
H45 | 2600 m | 0:18:56 | 7'16" | -- (17) | KOVZ | ||
10.05.2017 - Memorial Jacky Sallaerts - Lenteloop - MOL ZILVERMEER | |||||||
H:01 | 6200 m | NCL | KOVZ | ||||
03.05.2017 - Lenteloop Vossemeren - LOMMEL | |||||||
H:01 | 6100 m | 0:39:40 | 6'30" | 4. (58) | KOVZ | ||
H:02 | 4600 m | 0:32:18 | 7'01" | 1. (40) | KOVZ | ||
25.04.2017 - LenteLoop - Ham Centrum | |||||||
H:02 | 4310 m | 0:29:33 | 6'51" | 1. (38) | KOVZ | ||
H:01 | 5250 m | 0:35:42 | 6'48" | 3. (42) | KOVZ | ||
17.04.2017 - Paascross - Baeckelandt | |||||||
H:02 | 7580 m | 0:48:41 | 6'25" | 1. (35) | KOVZ | ||
31.03.2017 - Wisselbeker Comd Kamp BEVERLO - HEPPEN | |||||||
1 | 9000 m | 1:14:18 | 8'15" | 16. (71) | KOVZ | ||
12.03.2017 - Regionale HOGE RIELEN - KASTERLEE | |||||||
H:01 | 9100 m | 1:06:08 | 7'16" | 10. (21) | KOVZ | ||
11.02.2017 - ALV trainersloop - Oirschot | |||||||
H:Oro-hydro | 0:44:00 | 4. (12) | KOVZ | ||||
22.01.2017 - Regionale Gerhees - Ham | |||||||
H:01 | 8530 m | 1:08:40 | 8'03" | 3. (12) | KOVZ | ||
20.01.2017 - Avond Genk-Sportcentrum - Genk | |||||||
H:01 | 6000 m | 0:42:09 | 7'01" | 3. (17) | KOVZ | ||
06.01.2017 - Nachtcriterium - Kesselse Heide | |||||||
H:01 | 6100 m | 0:47:05 | 7'43" | 14. (22) | KOVZ | ||
30.12.2016 - Sylvester5-2016 - Meeuwen-Gruitrode | |||||||
H40 | 6300 m | NCL | KOVZ | ||||
29.12.2016 - Sylvester5-2016 - Ravels | |||||||
H40 | 5570 m | NCL | KOVZ | ||||
28.12.2016 - Sylvester5-2016 - Oostelbeers | |||||||
H40 | 6300 m | 0:47:20 | 7'30" | 7. (18) | KOVZ | ||
09.12.2016 - Avondcriterium Willekensberg - LUMMEN | |||||||
H:01 | 5900 m | 0:47:26 | 8'02" | 5. (17) | KOVZ | ||
24.11.2016 - Wisselbeker Comd Prov Limburg - Zonhoven | |||||||
1 | 9500 m | 1:14:04 | 7'47" | 4. (48) | KOVZ | ||
18.11.2016 - Avondwedstrijd - Kepkensberg | |||||||
H:01 | 5460 m | 0:51:05 | 9'21" | 12. (19) | KOVZ | ||
04.11.2016 - Nachtaflossing - Kasterlee | |||||||
OPEN | 5500 m | 0:49:17 | 8'57" | 14. (29) | KOVZ | ||
28.10.2016 - WISSELBEKER KAMP Beverlo - HECHTEL | |||||||
H21-35 | 9200 m | 1:16:52 | 8'21" | 12. (52) | KOVZ | ||
15.09.2016 - REGELMATIGHEIDSCRITERIUM - KOERSEL | |||||||
H:01 | 8700 m | 1:20:10 | 9'12" | 9. (44) | KOVZ | ||
04.09.2016 - Delft City Race - Delft | |||||||
8,0 km | 8000 m | 0:38:28 | 4'48" | 2. (21) | KOVZ | ||
30.07.2016 - Gerhagen - Tessenderlo | |||||||
H:01 | 8000 m | 1:14:52 | 9'21" | 5. (24) | KOVZ | ||
10.07.2016 - Galbergen - Mol | |||||||
H:01 | 8030 m | 1:13:38 | 9'10" | 6. (19) | KOVZ | ||
19.06.2016 - NK Sprint 2016 - TU/e | |||||||
H:02 | 2000 m | 0:18:44 | 9'22" | 2. (31) | KOVZ | ||
11.06.2016 - Sprinttraining - Henri Dunantpark - Eindhoven | |||||||
Lang | 3100 m | 10 m | 0:17:47 | 5'44" | 1. (18) | KOVZ | |
01.06.2016 - Sonse bos - Son | |||||||
H:01 | 6000 m | 1:08:25 | 11'24" | 16. (28) | KOVZ | ||
21.05.2016 - Stads-O - Hulst | |||||||
H:01 | 6400 m | NCL | KOVZ | ||||
04.05.2016 - Lenteloop Konijnenberg - VOSSELAAR | |||||||
H:01 | 5900 m | 1:17:40 | 13'09" | 25. (26) | KOVZ | ||
26.02.2016 - Ijzeren paal - | |||||||
H:01 | 6500 m | 0:57:32 | 8'51" | 11. (19) | KOVZ | ||
24.01.2016 - Meetshoven - Aarschot | |||||||
H:08 | 7900 m | 1:11:53 | 9'05" | -- (12) | KOVZ | ||
30.12.2015 - Sylvester 2015 - Ravels-Zuid | |||||||
LD | 8100 m | 0:55:17 | 6'49" | 4. (22) | KOVZ | ||
28.12.2015 - Sylvester 2015 - Pijnven | |||||||
LD | 6680 m | 0:45:56 | 6'52" | 3. (34) | KOVZ | ||
20.12.2015 - Kolenspoor - Genk | |||||||
H:01 | 8660 m | 1:05:20 | 7'32" | 2. (10) | KOVZ | ||
11.12.2015 - Avondcriterium KEIHEUVEL - BALEN | |||||||
H:01 | 6200 m | NCL | KOVZ | ||||
28.06.2015 - NK Sprint Heyendaal - Nijmegen | |||||||
H40 | 2410 m | 0:14:03 | 5'49" | 2. (8) | KOVZ | ||
03.06.2015 - Lenteloop Lommel sportvelden - LOMMEL | |||||||
H:01 | 5900 m | 0:39:24 | 6'40" | 7. (42) | KOVZ | ||
H:02 | 4600 m | 0:00:00 | -- (33) | KOVZ | |||
20.05.2015 - Lenteloop "Diest" - Diest | |||||||
H:01 | 6300 m | 0:51:00 | 8'05" | 9. (44) | KOVZ | ||
17.05.2015 - Zwarte Bergen (NC3) - Zwarte Bergen | |||||||
H:01 | 9600 m | 1:24:56 | 8'50" | 25. (50) | KOVZ | ||
06.05.2015 - Lenteloop DE VOSSEMEREN - LOMMEL | |||||||
H:01 | 6800 m | 0:45:50 | 6'44" | 3. (44) | KOVZ | ||
22.04.2015 - Lenteloop - Ham | |||||||
H:01 | 4760 m | 0:30:14 | 6'21" | 4. (60) | KOVZ | ||
H:03 | 2380 m | 0:16:24 | 6'53" | -- (11) | KOVZ | ||
08.03.2015 - Nationale 2 - Zonhoven | |||||||
LD | 7720 m | 0:55:46 | 7'13" | 4. (35) | KOVZ | ||
25.01.2015 - MERODESE BOSSEN - MERODESE BOSSEN | |||||||
H:01 | 9200 m | 1:11:29 | 7'46" | 2. (11) | KOVZ | ||
23.01.2015 - Avondloop - Teunenberg | |||||||
H:01 | 5730 m | 0:41:04 | 7'10" | 3. (21) | KOVZ | ||
02.01.2015 - Jenevercross - GEMEENTEPARK | |||||||
H:01 | 5700 m | 0:42:24 | 7'26" | 11. (21) | KOVZ | ||
28.11.2014 - Avondwedstrijd LILSE BERGEN - LILLE | |||||||
H:01 | 6000 m | 0:52:22 | 8'43" | 11. (28) | KOVZ | ||
14.11.2014 - Avondwedstrijd "Bokrijk" - Bokrijk | |||||||
H:01 | 6200 m | 0:52:55 | 8'32" | 9. (18) | KOVZ | ||
17.10.2014 - Criterium Regulariteit - Zillebos Mellberg | |||||||
H:01 | 8900 m | 1:14:23 | 8'21" | 7. (72) | KOVZ | ||
23.08.2014 - Klompen OL - Bestse bos | |||||||
H:01 | 8700 m | 1:05:55 | 7'34" | 9. (19) | KOVZ | ||
16.08.2014 - FL3D - 2 - Daginschrijving - Kolenspoor | |||||||
H:02 | 6200 m | 0:54:45 | 8'49" | -- (25) | KOVZ | ||
15.08.2014 - FL3D - 1 - Daginschrijving - Waterschei | |||||||
H:02 | 6800 m | 1:09:52 | 10'16" | 2. (18) | KOVZ | ||
28.05.2014 - Lenteloop BRASEL - DESSEL | |||||||
H:01 | 6700 m | 0:39:42 | 5'55" | 7. (44) | KOVZ | ||
21.05.2014 - Lenteloop Basvelden - Zonhoven | |||||||
H:01 | 5630 m | 0:40:54 | 7'15" | 9. (34) | KOVZ | ||
01.05.2014 - CITY-O TURNHOUT - TURNHOUT | |||||||
H:01 | 6300 m | 0:54:44 | 8'41" | 12. (26) | KOVZ | ||
07.03.2014 - Criterium Régularité - Brasschaat | |||||||
H:01 | 10400 m | 1:22:32 | 7'56" | 14. (58) | KOVZ | ||
02.03.2014 - Nationale 2 Long distance - Hechtel | |||||||
H40 | 9000 m | 1:05:50 | 7'18" | 5. (15) | KOVZ | ||
14.02.2014 - Avond-O KOVZ - Zwarte Bergen | |||||||
H:01 | 6300 m | 1:08:29 | 10'52" | 8. (17) | KOVZ | ||
07.02.2014 - Nacht Ijzeren paal - Kerkhoven | |||||||
H:01 | 6300 m | 0:59:36 | 9'27" | 17. (25) | KOVZ | ||
27.12.2013 - Sylvester Dag 2 Vierveld (WRE) - Maasmechelen | |||||||
LD | 6870 m | 115 m | 0:49:24 | 7'11" | 2. (27) | KOVZ | |
18.12.2013 - Nacht Thomas Moore - Turnhout | |||||||
H:01 | 5800 m | 0:41:26 | 7'08" | 5. (23) | KOVZ | ||
24.11.2013 - Klompen OL - Boshoverheide | |||||||
H:01 | 8800 m | 1:00:22 | 6'51" | 17. (31) | KOVZ | ||
21.11.2013 - Congo - Congo | |||||||
H:01 | 5750 m | 0:56:44 | 9'52" | 7. (43) | KOVZ | ||
08.11.2013 - Military Regularity Criterium - Kelchterhoef | |||||||
H:01 | 9000 m | 1:03:17 | 7'01" | 9. (96) | KOVZ | ||
27.10.2013 - Wintercriterium Spiekelspade - Hechtel | |||||||
H:01 | 9100 m | 1:03:48 | 7'00" | 7. (14) | KOVZ | ||
24.10.2013 - Regelsmatigheid criterium - Helchterenbos | |||||||
1 | 8900 m | 1:04:53 | 7'17" | 20. (99) | KOVZ | ||
27.09.2013 - Wisselbeker Rik Thys - Dilsenerbos | |||||||
OPEN | 6000 m | 1:50:40 | 18'26" | 82. (111) | 42 Painfbat LJ 1 | ||
01.09.2013 - Regionale wedstrijd - TIELEN | |||||||
H:01 | 8900 m | 1:25:54 | 9'39" | 11. (26) | KOVZ | ||
28.08.2013 - Zomerloop Duitse Basis - Arendonk | |||||||
H:01 | 6400 m | 0:46:58 | 7'20" | 6. (39) | KOVZ | ||
16.08.2013 - 3 daagse van Limburg - Einderheide | |||||||
LD | 6090 m | 0:47:41 | 7'49" | 1. (17) | KOVZ | ||
24.05.2013 - 3 daagse van Brabant - RvS Kazerne | |||||||
H40 | 4700 m | 0:26:13 | 5'34" | 8. (14) | KOVZ | ||
22.05.2013 - Lenteloop - St.Jozefscollege | |||||||
H:01 | 6200 m | 0:43:22 | 6'59" | 9. (22) | KOVZ | ||
19.05.2013 - 3 daagse van België - dag 2 - Zwarte Bergen | |||||||
H:03 | 7400 m | 0:59:14 | 8'00" | 6. (40) | KOVZ | ||
10.04.2013 - Wisselbeker Comd Kamp Beverlo - De Zwarte Weg | |||||||
H:01 | 9200 m | 1:05:03 | 7'04" | 14. (84) | KOVZ | ||
01.03.2013 - Vlaams avondkampioenschap - Hoge Rielen - Lichtaart | |||||||
H. Masters A | 5100 m | 0:41:25 | 8'07" | 7. (11) | KOVZ | ||
22.02.2013 - Nacht Genk Sportcentrum - Genk | |||||||
H:01 | 6000 m | 0:46:32 | 7'45" | 4. (23) | KOVZ | ||
08.02.2013 - Nacht - Aquabest | |||||||
H:01 | 6020 m | 0:57:09 | 9'29" | 6. (14) | KOVZ | ||
H:02 | 4750 m | 0:00:00 | -- (8) | KOVZ | |||
04.01.2013 - Jenevercross - Kesselse Heide | |||||||
H:01 | 5970 m | 0:45:57 | 7'41" | 17. (28) | KOVZ | ||
30.12.2012 - Sylvester 2012 - Oirschotseheide | |||||||
LD | 7100 m | 0:49:57 | 7'02" | 1. (38) | KOVZ | ||
08.12.2012 - Wintercriterium Ravels Noord - Ravels Noord | |||||||
H:01 | 9200 m | 1:10:45 | 7'41" | 3. (11) | KOVZ | ||
02.12.2012 - Sinterklaascross - www.olomega.be | |||||||
H:01 | 9000 m | 0:56:42 | 6'18" | 6. (25) | KOVZ | ||
23.11.2012 - Nacht-O Balen-Congo - Congo | |||||||
H:01 | 5900 m | 0:46:24 | 7'51" | 7. (17) | KOVZ | ||
08.11.2012 - Mil Regelmatigheid - De Winner | |||||||
H:01 | 9400 m | 1:06:07 | 7'02" | 9. (85) | KOVZ | ||
19.10.2012 - openings aflossing - Herentals | |||||||
H. Open | 0:51:19 | 10'03" | 8. (26) | KOVZ | |||
28.09.2012 - Wisselbeker Rik Thijs - 21 Editie - Hechtelse duinen | |||||||
OPEN | 0:59:18 | 8'51" | 29. (128) | KOVZ | |||
02.09.2012 - Regionale Hoge Vijvers - ARENDONK | |||||||
H:01 | 10600 m | NCL | KOVZ | ||||
19.08.2012 - Thuisblijverscross - TIELENKAMP | |||||||
H:01 | 7700 m | 1:41:04 | 13'07" | 1. (12) | KOVZ | ||
10.06.2012 - Regionale - Stadspark / Blijkhoef | |||||||
H:01 | 7320 m | 0:49:50 | 6'48" | 13. (43) | KOVZ | ||
06.06.2012 - Lenteloop Complex Zuid - Leopoldsburg | |||||||
H:01 | 5800 m | 0:35:06 | 6'03" | 8. (60) | KOVZ | ||
23.05.2012 - Lenteloop DON BOSCO fitometer - Hechtel | |||||||
H:01 | 6200 m | 0:53:49 | 8'40" | 29. (69) | KOVZ | ||
13.05.2012 - Oostapperseheide - Ommels | |||||||
H:01 | 9300 m | 1:16:37 | 8'14" | 13. (26) | KOVZ | ||
08.01.2012 - Wintercriterium Zwarte Weg - Leopoldsburg | |||||||
H:02 | 8000 m | 0:59:43 | 7'27" | 12. (25) | KOVZ | ||
29.12.2011 - Sylvester 2011 - Boshoverheide | |||||||
LD | 7000 m | 1:10:13 | 10'01" | 16. (28) | KOVZ | ||
11.12.2011 - Memorial Day Gielsbos - Gielsbos | |||||||
H:02 | 7700 m | 0:53:03 | 6'53" | 7. (31) | KOVZ | ||
13.11.2011 - Klompen Ol - Oostelbeers | |||||||
H:02 | 8300 m | 2:01:10 | 14'35" | 13. (19) | KOVZ |