WebRes.helga-o.com |
07.04.2024 - Delft City Sprint/ODSK - Delft | |||||||
---|---|---|---|---|---|---|---|
LE | 5380 m | 0:38:08 | 7'05" | 14. (23) | HOC'93 | ||
06.04.2024 - Campus Sprint/NSK TU Delft - Delft | |||||||
Open 5 km | 5000 m | 0:40:52 | 8'10" | 13. (18) | HOC'93 | ||
28.01.2024 - OL Zypendaal-Sonsbeek - Arnhem | |||||||
5 KM | 4940 m | 0:59:36 | 12'04" | 24. (40) | HOC'93 | ||
11.05.2023 - Avondsprint Utrecht Science Park - Utrecht | |||||||
02 | 4700 m | 0:35:08 | 7'29" | 6. (16) | HOC'93 | ||
16.04.2023 - NK Sprint Doesburg - Doesburg | |||||||
H60 | 2230 m | 0:14:25 | 6'28" | 4. (8) | HOC'93 | ||
22.01.2023 - NK Middle Distance Kootwijkerzand 22-01-23 - Kootwijkerzand | |||||||
H60 | 3090 m | 0:30:41 | 9'56" | 2. (8) | HOC'93 | ||
11.09.2022 - Zijpendaal Arnhem - Zijpendaal Arnhem | |||||||
SD | 4300 m | 0:44:20 | 10'19" | 2. (22) | HOC'93 | ||
22.05.2022 - Dubbelsprint Wijk bij Duurstede - omloop 2 - Wijk bij Duurstede | |||||||
01 | 2800 m | NCL | OLIFANT | ||||
22.05.2022 - Dubbelsprint Wijk bij Duurstede - omloop 1 - Wijk bij Duurstede | |||||||
01 | 3000 m | 0:25:48 | 8'36" | 10. (18) | OLIFANT | ||
27.03.2022 - National - NC 3 Stads-O Dordrecht - Dordrecht | |||||||
H60 | 4500 m | 0:28:12 | 6'16" | 2. (4) | HOC '93 | ||
31.10.2021 - Tweedaagse van de Veluwe - Dag 2 - Arnhemse Heide | |||||||
H60 | 3920 m | 0:39:49 | 10'09" | 6. (15) | HOC '93 | ||
30.10.2021 - Tweedaagse van de Veluwe - Dag 1 - Kootwijkerzand | |||||||
H60 | 6200 m | 1:03:30 | 10'15" | 6. (15) | HOC '93 | ||
12.01.2020 - Zijpendaal 12 jan 2020 - Arnhem | |||||||
D:4,5km D | 4490 m | 0:39:36 | 8'49" | 4. (33) | HOC'93 | ||
15.12.2019 - Zuid Ginkel Special - Zuid Ginkel | |||||||
Special middle | 4600 m | 0:50:22 | 10'56" | 4. (23) | HOC'93 | ||
03.11.2019 - Interclub (NC 7) - Ginkel Noord | |||||||
H60 | 4400 m | 0:38:01 | 8'38" | 3. (9) | HOC'93 | ||
13.10.2019 - City Race Maastricht - Maastricht | |||||||
H60 | 4800 m | 0:31:43 | 6'36" | 1. (7) | HOC'93 | ||
22.09.2019 - NK Middle - Arnhemseheide | |||||||
H60 | 3100 m | 0:26:45 | 8'37" | 2. (7) | HOC'93 | ||
25.11.2018 - Noord Ginkel - Noord Ginkel | |||||||
4,5 km | 4700 m | 0:41:44 | 8'52" | 2. (21) | HOC'93 | ||
17.06.2018 - NK Sprint Nijmegen - Nijmegen | |||||||
H60 | 1800 m | 0:14:48 | 8'13" | 2. (4) | HOC '93 | ||
30.12.2017 - Sylvester 2017 - Herentals | |||||||
H55 | 5140 m | 0:40:04 | 7'47" | 6. (20) | Olifant | ||
29.12.2017 - Sylvester 2017 - Hulst | |||||||
H55 | 4000 m | 0:33:33 | 8'23" | 5. (16) | Olifant | ||
28.12.2017 - Sylvester 2017 - Leopoldsburg | |||||||
H55 | 5400 m | 0:54:04 | 10'00" | 13. (23) | Olifant | ||
27.12.2017 - Sylvester 2017 - Kattenbos | |||||||
H55 | 4540 m | 0:38:06 | 8'23" | 6. (26) | Olifant | ||
26.12.2017 - Sylvester 2017 - Genk | |||||||
H55 | 5190 m | 0:42:51 | 8'15" | 6. (20) | Olifant | ||
29.10.2017 - Tweedaagse van de Veluwe - Wekerom | |||||||
H55 | 4400 m | 0:38:18 | 8'42" | 10. (34) | HOC '93 | ||
28.10.2017 - Tweedaagse van de Veluwe - Kootwijk | |||||||
H55 | 7000 m | 1:00:45 | 8'40" | 8. (35) | HOC '93 | ||
14.02.2017 - MWC1 Wallenburg 18-02-2017 - Zeist | |||||||
4,5 km | 4500 m | 0:39:18 | 8'44" | 1. (21) | HOC '93 | ||
20.11.2016 - Interclub NC8 - Westerrode | |||||||
H55 | 5800 m | 1:10:29 | 12'09" | 7. (12) | HOC '93 | ||
19.06.2016 - NK Sprint 2016 - TU/e | |||||||
H:02 | 2000 m | 0:21:41 | 10'50" | 6. (31) | HOC'93 | ||
16.05.2016 - 3 Jours de Belgique 2016 - Herbeumont | |||||||
H55 | 5100 m | 290 m | 0:57:19 | 11'14" | 14. (52) | NMOLT | |
15.05.2016 - 3 Jours de Belgique 2016 - Nolinfaing - Les Fossés | |||||||
H55 | 3600 m | 70 m | 0:34:25 | 9'33" | 19. (56) | NMOLT | |
14.05.2016 - 3 Jours de Belgique 2016 - Nolinfaing | |||||||
H55 | 5400 m | 220 m | 1:10:44 | 13'05" | 26. (58) | NMOLT | |
01.05.2016 - NSK Campus Twente - Enschede | |||||||
4,5km OPEN | 4600 m | 0:36:03 | 7'50" | 2. (9) | HOC '93 | ||
24.04.2016 - Utrecht Centrum - | |||||||
2 | 4490 m | 0:35:41 | 7'56" | 4. (19) | HOC '93 | ||
30.01.2016 - Ginkel Zuid - Ede | |||||||
4,5km | 4740 m | 0:41:19 | 8'42" | 3. (32) | Hune Orienterings Club 93 | ||
21.11.2015 - Lunterse Buurtbos - Lunteren | |||||||
4,5km | 4500 m | 0:40:07 | 8'54" | 1. (30) | Hune Orienterings Club 93 | ||
01.11.2015 - NC6/Interclub - Roekel | |||||||
H55 | 5890 m | 0:57:21 | 9'44" | 3. (9) | HOC '93 | ||
19.09.2015 - NZC1 Hartenberg - Ede | |||||||
2 | 4440 m | 0:37:31 | 8'26" | 2. (23) | HOC '93 | ||
10.01.2015 - Midwinter Kootwijkerzand - Kootwijkerzand | |||||||
2 | 4650 m | 0:38:01 | 8'10" | 1. (38) | Hune Orienterings Club 93 | ||
17.08.2014 - 3-Daagse van Vlaanderen - Waterschei | |||||||
H55 | 5940 m | 95 m | 0:52:10 | 8'46" | 5. (23) | Hune Orienterings Club 93 | |
16.08.2014 - 3-Daagse van Vlaanderen - Waterschei | |||||||
H55 | 4400 m | 0:35:41 | 8'06" | 4. (22) | Hune Orienterings Club 93 | ||
15.08.2014 - 3-Daagse van Vlaanderen - Waterschei | |||||||
H55 | 6210 m | 1:05:52 | 10'36" | 7. (22) | Hune Orienterings Club 93 | ||
09.06.2014 - 3 Jours de Belgique 2014 - Fourneau Saint-Michel | |||||||
H55 | 5600 m | 125 m | 1:25:46 | 15'18" | 30. (48) | NMOLT | |
08.06.2014 - 3 Jours de Belgique 2014 - Fourneau Saint-Michel | |||||||
H55 | 4100 m | 80 m | 0:35:08 | 8'34" | 6. (47) | NMOLT | |
07.06.2014 - 3 Jours de Belgique 2014 - Libramont | |||||||
H55 | 6300 m | 120 m | 0:54:20 | 8'37" | 12. (47) | NMOLT | |
18.07.2013 - O'Tramontane - Narbonne | |||||||
H55 | 3300 m | 140 m | 0:42:26 | 12'51" | 10. (46) | NMOLT | |
17.07.2013 - O'Tramontane - Montbrun des Corbières | |||||||
H55 | 5300 m | 85 m | 1:10:23 | 13'16" | 11. (49) | NMOLT | |
15.07.2013 - O'Tramontane - La Quillane | |||||||
H55 | 5700 m | 220 m | 0:53:29 | 9'22" | 7. (61) | NMOLT | |
14.07.2013 - O'Tramontane - Font-Romeu | |||||||
H55 | 5700 m | 180 m | 0:54:49 | 9'37" | 7. (62) | NMOLT | |
13.07.2013 - O'Tramontane - Bolquère Pyrénées 2000 | |||||||
H55 | 3700 m | 160 m | 0:46:25 | 12'32" | 16. (63) | NMOLT | |
13.06.2011 - 3 Days Belgium 2011 - Felenne - Days 3 - L.D. | |||||||
H50 | 5500 m | 165 m | 0:53:56 | 9'48" | 7. (43) | NMOLT | |
12.06.2011 - 3 Days Belgium 2011 - Beauraing - Sprint | |||||||
H50 | 2500 m | 35 m | 0:18:08 | 7'15" | 4. (36) | NMOLT | |
12.06.2011 - 3 Days Belgium 2011 - Felenne - Days 2 - Middle. | |||||||
H50 | 4400 m | 110 m | 0:47:08 | 10'42" | 15. (43) | NMOLT | |
11.06.2011 - 3 Days Belgium 2011 - Felenne - Days 1 - L.D.- WRE | |||||||
H50 | 7300 m | 255 m | 1:12:26 | 9'55" | 7. (46) | NMOLT | |
03.06.2006 - 3 Jours de Belgique 2006 - Jour 3 - Marche-en-Famenne | |||||||
H45 | 6610 m | 40 m | 0:54:24 | 8'14" | 21. (58) | NMOLT | |
03.06.2006 - 3 Jours de Belgique 2006 - Jour 1 - Marche-en-Famenne | |||||||
H45 | 5470 m | 200 m | 0:52:50 | 9'40" | 31. (62) | NMOLT | |
03.06.2006 - 3 Jours de Belgique 2006 - Jour 2 - Marche-en-Famenne | |||||||
H45 | 6670 m | 55 m | 0:57:41 | 8'39" | 21. (59) | NMOLT |