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WebRes.helga-o.com |
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 10.03.2024 - BK Middle - Achel | |||||||
|---|---|---|---|---|---|---|---|
| H40 |  5190 m | 0:49:58 | 9'38" | 8. (12) | hamok | ![[PDF]](PDF.png "Download details as PDF") | |
| 11.02.2024 - Valentijn - Forest cup - KEIHEUVEL - BALEN | |||||||
| H:02 | 7290 m | 1:04:28 | 8'51" | 29. (41) | hamok | | |
| 21.01.2024 - Regionale Hechtelse duinen - HECHTEL | |||||||
| H:02 | 7310 m | 1:10:57 | 9'42" | 16. (27) | hamok | | |
| 19.11.2023 - Vlaams kampioenschap lange afstand - Leopoldsburg | |||||||
| LD | 7280 m | 1:04:13 | 8'49" | 2. (17) | hamok | | |
| 08.10.2023 - BK Aflossing - De Winner | |||||||
| H. Open | 7630 m | 1:17:05 | 10'06" | 15. (18) | hamok | | |
| 01.10.2023 - Nationale lang Sonnis - Kelchterhoef - HOUTHALEN | |||||||
| H35 | 11110 m | 1:56:10 | 10'27" | 2. (4) | hamok | | |
| 03.09.2023 - Belgisch Kampioenschap LD - Witte Bergen | |||||||
| H35 | 8190 m | 1:14:20 | 9'05" | 4. (6) | hamok | | |
| 19.03.2023 - Nationale - Long Distance Oosterlynck - Hoge Mouw | |||||||
| H35 | 9610 m | 1:28:42 | 9'14" | 2. (2) | hamok | | |
| 12.02.2023 - Valentijn - Forest Cup - BUSF - Lommel Sahara | |||||||
| H:01 | 8830 m | 1:16:33 | 8'40" | 24. (31) | hamok | | |
| 23.10.2022 - Forest Cup - Schootshei - Maaseik | |||||||
| H:NMBS Lang | 6780 m | 1:05:47 | 9'42" | 1. (10) | hamok | | |
| 15.08.2022 - 3 DAAGSE VAN DE KEMPEN - DAY 3 - ZWARTE WEG OOST | |||||||
| H35 | 8130 m | 1:09:47 | 8'35" | 3. (10) | hamok | | |
| 14.08.2022 - 3 DAAGSE VAN DE KEMPEN - DAY 2 - STALEYCKERHEIDE | |||||||
| H35 | 9280 m | 1:36:51 | 10'26" | 3. (10) | hamok | | |
| 13.08.2022 - 3 DAAGSE VAN DE KEMPEN - DAY 1 - ZWARTE WEG WEST | |||||||
| H35 | 6680 m | 1:05:02 | 9'44" | 4. (10) | hamok | | |
| 26.06.2022 - Nationale LD - Huy | |||||||
| H35 | 6400 m |  190 m | 1:21:57 | 12'48" | 3. (6) | hamok | |
| 18.04.2022 - Paascross - Baeckelandt | |||||||
| H:01 | 8470 m | 1:06:21 | 7'50" | 11. (21) | hamok | | |
| 27.03.2022 - BK midden afstand - HELCHTERENBOS | |||||||
| H35 | 6420 m | 0:46:04 | 7'11" | 3. (5) | hamok | | |
| 13.03.2022 - Nationale 2 LD SOFT - Ravels | |||||||
| H35 | 9400 m | 1:18:12 | 8'19" | 4. (8) | hamok | | |
| 13.02.2022 - VALENTIJN - FOREST CUP - HECHTEL | |||||||
| H:01 | 9000 m | 1:12:50 | 8'06" | 17. (24) | hamok | | |
| 28.11.2021 - Regionale - Kolisbos | |||||||
| H:NMBS 1 | 6940 m | 0:53:08 | 7'39" | 3. (7) | SASOR | | |
| 19.09.2021 - BK lange afstand - Helchterenbos - Koersel | |||||||
| H35 | 9390 m | 1:38:44 | 10'31" | 6. (8) | hamok | | |
| 15.08.2021 - Flanders 3 days - De Winner - Hechtel-Eksel | |||||||
| H35 | 9020 m | 1:23:24 | 9'15" | 2. (6) | hamok | | |
| 14.08.2021 - Flanders 3 days - De Gorten - Hechtel-Eksel | |||||||
| H35 | 8840 m | 1:32:22 | 10'27" | 1. (6) | hamok | | |
| 13.08.2021 - Flanders 3 days - De Groote Hof - Hechtel-Eksel | |||||||
| H35 | 8980 m | 1:29:18 | 9'57" | 2. (6) | hamok | | |
| 20.09.2020 - Nationale lang Hechtelse Duinen - Hechtel | |||||||
| H35 | 9670 m | 1:24:35 | 8'44" | 10. (14) | hamok | | |
| 05.09.2020 - O serie kempen KEIHEUVEL - BALEN | |||||||
| H:01 | 5060 m | 0:29:42 | 5'52" | 4. (42) | hamok | | |
| 25.07.2020 - Gerhagen - Gerhagen | |||||||
| H:01 | 8000 m | 1:18:32 | 9'48" | 26. (43) | hamok | | |
| 30.12.2019 - Sylvester 2019 - Dag 5 - Helchterenbos | |||||||
| LD | 7410 m | 0:57:03 | 7'41" | 11. (29) | hamok | | |
| 29.12.2019 - Sylvester 2019 - Dag 4 - Koersel-Fonteintje | |||||||
| LD | 7950 m | 1:04:57 | 8'10" | 8. (42) | hamok | | |
| 08.12.2019 - Individueel herfstwisselbeker - HECHTEL | |||||||
| H:IOF 1 | 8830 m | 1:14:58 | 8'29" | -- (5) | hamok | | |
| 24.11.2019 - Wintercriterium / NMBS-kampioenschap - Kolisbos - Pelt | |||||||
| H:08 | 7060 m | 0:59:16 | 8'23" | 2. (10) | hamok | | |
| 15.09.2019 - BK RELAY - GENK | |||||||
| H. Open | 7450 m | 1:07:21 | 9'02" | 0. (19) | hamok | | |
| 08.09.2019 - BK lang - Dilsen-Stokkem | |||||||
| LD | 7200 m | 115 m | 1:16:15 | 10'35" | 11. (25) | hamok | |
| 15.08.2019 - 4 daagse van Limburg 2019 - Hechtel-Eksel | |||||||
| LD | 6630 m | 1:27:37 | 13'12" | 12. (22) | hamok | | |
| 27.07.2019 - Gerhagen - Tessenderlo | |||||||
| H:01 | 7360 m | 1:13:20 | 9'57" | 11. (26) | hamok | | |
| 16.06.2019 - Regionale Balendijk - Lommel | |||||||
| H:01 | 7680 m | 1:14:32 | 9'42" | 9. (17) | hamok | | |
| 17.03.2019 - Nationale LD- Wisselbeker Oosterlynck - Lommel - Sahara | |||||||
| H35 | 9130 m | 1:05:25 | 7'09" | 4. (8) | hamok | | |
| 10.02.2019 - Valentijn wintercriterium - Sonnis Noord Helchteren | |||||||
| H:01 | 8980 m | 1:10:02 | 7'47" | 11. (16) | hamok | | |
| 13.01.2019 - Wintercriterium Staleyckerheide - LEOPOLDSBURG | |||||||
| H:01 | 9280 m | 1:18:19 | 8'26" | 14. (19) | hamok | | |
| 06.01.2019 - Den Ijzeren Paal - Kerkhoven | |||||||
| H:01 | 9040 m | 1:09:57 | 7'44" | 11. (14) | hamok | | |
| 25.11.2018 - Wintercriterium NMBS-kampioenschap - Kattenbos | |||||||
| H:08 | 7630 m | 1:01:59 | 8'07" | 3. (11) | hamok | | |
| 22.11.2018 - Militair Regelmatigheidscriterium - REGULARITE ZONHOVEN - ZONHOVEN | |||||||
| 01 | 9200 m | 1:19:00 | 8'35" | 25. (69) | hamok | | |
| 08.11.2018 - Militair Regelmatigheidscriterium - Hechtel | |||||||
| 01 | 9330 m | 1:15:37 | 8'06" | 19. (57) | hamok | | |
| 04.11.2018 - VK middel - Gruitrode | |||||||
| LD | 6820 m | NCL | hamok | | |||
| 14.10.2018 - Nat Lang De Roeler - | |||||||
| LD | 7900 m | 1:20:30 | 10'11" | 5. (20) | hamok | | |
| 07.10.2018 - Daginschrijvingen Nationale lang Helchterenbos - HELCHTEREN | |||||||
| LD | 7540 m | 0:56:19 | 7'28" | 5. (23) | hamok | | |
| 23.09.2018 - VK lange afstand - Masy Meeuwen | |||||||
| H21 | 9740 m | 1:26:19 | 8'51" | 10. (11) | hamok | | |
| 19.08.2018 - daginschrijvingen 3DVDK dag 3 - Hechtel | |||||||
| H:03 | 7500 m | 1:10:50 | 9'26" | 8. (33) | hamok | | |
| 18.08.2018 - daginschrijvingen 3DVDK - dag 2 - Hechtel | |||||||
| H:03 | 7300 m | 1:08:25 | 9'22" | 11. (26) | hamok | | |
| 17.08.2018 - Daginschrijving 3DVDK dag 1 - Hechtel | |||||||
| H:03 | 5900 m | 0:46:32 | 7'53" | 6. (20) | hamok | | |
| 28.07.2018 - Regionale - Gerhagen - Tessenderlo | |||||||
| H:01 | 7500 m | 1:22:27 | 10'59" | 13. (23) | hamok | | |
| 29.04.2018 - Nationale midden afstand - Melberg - Zillebos - Genk | |||||||
| LD | 7100 m | 1:14:41 | 10'31" | 10. (28) | hamok | | |
| 25.04.2018 - Lenteloop Dommelhof-Pelter Rally - Neerpelt | |||||||
| H:01 | 7310 m | 1:07:51 | 9'16" | 14. (24) | hamok | | |
| 15.04.2018 - Sledderlo - Genk | |||||||
| H:01 | 9400 m | 1:28:51 | 9'27" | 9. (10) | hamok | | |
| 02.04.2018 - Paascross - Baeckelandt | |||||||
| H:01 | 9410 m | 1:22:48 | 8'47" | 15. (19) | hamok | | |
| 24.03.2018 - Régionale 5 Couleurs - Nord | |||||||
| H:Noir Long | 5900 m | 235 m | 1:24:55 | 14'23" | 27. (36) | hamok | |
| 18.02.2018 - VALENTIJN WINTERCRITERIUM - WITGOOR - DESSEL | |||||||
| H:01 | 8100 m | 1:16:01 | 9'23" | 19. (23) | hamok | | |
| 28.01.2018 - Wintercriterium - De Klinge | |||||||
| H:01 | 9000 m | 1:07:54 | 7'32" | 7. (9) | hamok | | |
| 21.01.2018 - Geneberg - Ham | |||||||
| H:01 | 9350 m | 1:21:06 | 8'40" | 14. (18) | hamok | | |
| 14.01.2018 - Wintercriterium Koersel 't Fonteintje - KOERSEL | |||||||
| H:01 | 9000 m | 1:21:54 | 9'06" | 12. (19) | hamok | | |
| 26.12.2017 - Sylvester 2017 - Genk | |||||||
| LD | 7610 m | 0:58:32 | 7'41" | 7. (33) | hamok | | |
| 03.12.2017 - Sinterklaascross - Leopoldsburg | |||||||
| H:01 | 8900 m | 1:32:53 | 10'26" | 10. (11) | hamok | | |
| 12.11.2017 - Wintercriterium - Kolisbos | |||||||
| H:01 | 9410 m | 1:22:00 | 8'42" | 7. (10) | hamok | | |
| 15.10.2017 - VK aflossing - daginschrijvingen - Leopoldsburg | |||||||
| H:03 | 6000 m | 1:04:43 | 10'47" | 11. (28) | hamok | | |
| 14.10.2017 - Kampioenschap NMBS - Lommel | |||||||
| H:01 | 7100 m | 0:58:52 | 8'17" | 2. (11) | SASOR | | |
| 08.10.2017 - Wintercriterium - Tielenkamp | |||||||
| H:01 | 8700 m | 1:53:28 | 13'02" | 10. (11) | hamok | | |
| 01.10.2017 - Nationale lang Kelchterhoef - Sonnis - HOUTHALEN | |||||||
| LD | 7800 m | 1:16:40 | 9'49" | 8. (30) | hamok | | |
| 24.09.2017 - BK Lang - Heiderbos | |||||||
| LD | 7420 m | 85 m | 1:13:58 | 9'58" | 9. (29) | hamok | |
| 03.09.2017 - Regionale Staleyckerheide - LEOPOLDSBURG | |||||||
| H:01 | 8900 m | 1:20:57 | 9'05" | 10. (17) | hamok | | |
| 28.07.2017 - Gerhagen - Tessenderlo | |||||||
| H:01 | 6700 m | 1:05:37 | 9'47" | 10. (30) | hamok | | |
| 18.06.2017 - Balendijk - Lommel | |||||||
| H:01 | 8240 m | 1:18:46 | 9'33" | 7. (14) | hamok | | |
| 04.06.2017 - 3 daagse van België - LOMMEL KATTEBOS | |||||||
| LD | 7500 m | 1:14:55 | 9'59" | 10. (30) | hamok | | |
| 02.06.2017 - Prologue BELGIUM 3 days De Winner - Hechtel Eksel | |||||||
| H:01 | 5730 m | 0:57:37 | 10'03" | 10. (23) | hamok | | |
| 17.04.2017 - Paascross - Baeckelandt | |||||||
| H:01 | 8410 m | 1:10:39 | 8'24" | 20. (27) | hamok | | |
| 26.03.2017 - De Klinge - De Klinge | |||||||
| H:01 | 9200 m | 1:22:16 | 8'56" | 3. (4) | hamok | | |
| 22.01.2017 - Regionale Gerhees - Ham | |||||||
| H:01 | 8530 m | 1:22:51 | 9'42" | 10. (12) | hamok | | |
| 15.01.2017 - Wintercriterium Helchterenbos - KOERSEL | |||||||
| H:01 | 9000 m | 1:14:25 | 8'16" | 4. (11) | hamok | | |
| 26.12.2016 - Sylvester5-2016 - Neerpelt | |||||||
| LD | 7490 m | 1:05:16 | 8'42" | 7. (20) | hamok | | |
| 11.12.2016 - Vlaams kampioenschap midden afstand - DESSEL-WITGOOR | |||||||
| Long Difficult | 6000 m | NCL | hamok | | |||
| 04.12.2016 - Sinterklaascross - Kamp van Beverlo - Leopoldsburg | |||||||
| H:01 | 9300 m | 1:14:48 | 8'02" | 11. (11) | hamok | | |
| 27.11.2016 - Regionale Kolenspoor - Genk | |||||||
| H:01 | 6290 m | 1:11:44 | 11'24" | 23. (35) | hamok | | |
| 19.11.2016 - NMBS kampioenschap - Gerhees | |||||||
| H:01 | 7260 m | 1:04:01 | 8'49" | 1. (16) | hamok | | |
| 06.11.2016 - Herfstwisselbeker - Heeserbergen - Lommel | |||||||
| H:IOF 1 | 10100 m | 50 m | 1:19:45 | 7'53" | 1. (2) | hamok | |
| 16.10.2016 - Nationale wedstrijd 4 - LANG - MASY - MEEUWEN | |||||||
| LD | 7400 m | 1:12:00 | 9'43" | 10. (30) | hamok | | |
| 09.10.2016 - BK Interclub - Gruitrode | |||||||
| LD | 7000 m | 1:18:26 | 11'12" | 8. (33) | hamok | | |
| 02.10.2016 - Daginschrijvingen clubaflossing - leopodsburg | |||||||
| H:05 | 8600 m | 1:14:25 | 8'39" | 6. (11) | Bel team | | |
| 01.10.2016 - Training USIC 2016 - GENK | |||||||
| H:01 | 6030 m | 0:57:06 | 9'28" | 7. (12) | Bel team | | |
| 14.08.2016 - 3 daagse van Limburg - De Saenhoeve N - Connecterra | |||||||
| LD | 7100 m | 180 m | 1:40:31 | 14'09" | 13. (28) | hamok | |
| 20.04.2016 - Lenteloop - Balendijk | |||||||
| H:01 | 6550 m | 0:57:17 | 8'44" | 28. (62) | hamok | | |
| 10.04.2016 - De Witte Bergen - Lichtaart | |||||||
| H21 | 5320 m | 0:51:40 | 9'42" | 3. (5) | hamok | | |
| 28.03.2016 - Paascross - Baeckelandt | |||||||
| H:05 | 3890 m | 1:23:08 | 21'22" | -- (23) | hamok | | |
| 13.03.2016 - Sledderlo - Genk | |||||||
| H:01 | 9100 m | 1:18:40 | 8'38" | 10. (12) | hamok | | |
| 21.02.2016 - Wintercriterium - Brasschaat | |||||||
| H:01 | 9400 m | 1:37:08 | 10'19" | 15. (20) | hamok | | |
| 17.01.2016 - Wintercriterium Staleyckerheide - STAL - KOERSEL | |||||||
| H:01 | 9400 m | 1:11:04 | 7'33" | 8. (19) | hamok | | |
| 26.12.2015 - Sylvester 2015 - Kattevenia | |||||||
| H21 | 7400 m | 1:00:58 | 8'14" | 5. (9) | hamok | | |
| 06.12.2015 - Sinterklaascross - Kam Beverlo | |||||||
| H:04 | 6600 m | 2:05:27 | 19'00" | -- (48) | hamok | | |
| 22.11.2015 - Herfstwisselbeker - Hoge Rielen - Lichtaart | |||||||
| H:10 | 7400 m | 0:55:17 | 7'28" | 4. (14) | hamok | | |
| 15.11.2015 - Ploegenwedstrijd - Gerhees | |||||||
| H:06 | 2700 m | 0:50:33 | 18'43" | -- (12) | hamok | | |
| 17.10.2015 - NMBS kampioenschap SASOR - MOL - ZILVERMEER | |||||||
| H:01 | 7000 m | 0:45:15 | 6'27" | 6. (16) | SASOR | | |
| 04.10.2015 - City-O Aarschor - Aarschot | |||||||
| H:01 | 8800 m | 110 m | 1:17:16 | 8'46" | 22. (25) | hamok | |
| 25.07.2015 - Regionale-Gerhagen Bosmuseum - Tessenderlo | |||||||
| H:01 | 7400 m | 1:31:59 | 12'25" | 16. (24) | hamok | | |
| 07.06.2015 - Regionale Zillebos & Melberg - GENK | |||||||
| H:01 | 8600 m | 2:03:09 | 14'19" | 12. (14) | hamok | | |
| 03.06.2015 - Lenteloop Lommel sportvelden - LOMMEL | |||||||
| H:01 | 5900 m | 0:54:01 | 9'09" | 24. (42) | hamok | | |
 17.05.2015 - Zwarte Bergen (NC3) - Zwarte Bergen | |||||||
| H:01 | 9600 m | 2:06:25 | 13'10" | 46. (50) | hamok | | |
| 08.03.2015 - Nationale 2 - Zonhoven | |||||||
| LD | 7720 m | 1:08:41 | 8'53" | 17. (35) | hamok | | |
| 15.02.2015 - VALENTIJN - Wintercriterium - Lommel - SAHARA | |||||||
| H:01 | 9100 m | 1:35:14 | 10'27" | 21. (24) | hamok | | |
| 01.02.2015 - Regionale - Ham | |||||||
| H:01 | 9080 m | 1:31:19 | 10'03" | 15. (20) | hamok | | |
| 18.01.2015 - Bos van Hees - Schaffen - Zelem | |||||||
| H:01 | 8100 m | 1:23:12 | 10'16" | 15. (16) | hamok | | |
| 11.01.2015 - WINTERCRITERIUM - DE KLINGE | |||||||
| H:01 | 8800 m | 1:15:03 | 8'31" | 6. (13) | hamok | | |
| 04.01.2015 - Wintercriterium SPIEKELSPADE - HECHTEL | |||||||
| H:01 | 9100 m | 1:17:15 | 8'29" | 19. (28) | hamok | | |
| 28.12.2014 - Daginschrijving Sylvester 2014 - Dag 3 - | |||||||
| H:01 | 7900 m | 1:28:29 | 11'12" | 8. (20) | hamok | | |
| 07.12.2014 - Sinterklaascross "Kamp van Beverlo" - Leopoldsburg | |||||||
| H:01 | 9200 m | 1:17:23 | 8'24" | 23. (24) | hamok | | |
| 02.11.2014 - Horensberg - Genk | |||||||
| H:08 | 7200 m | 1:01:42 | 8'34" | 1. (18) | NMBS | | |
| 12.10.2014 - BK Interclub Daginschrijving - Dilsenerbos | |||||||
| H:04 | 7000 m | 1:28:59 | 12'42" | 12. (29) | hamok | | |
| 04.10.2014 - JEC Spectators - Weyervlakte | |||||||
| H:01 | 6580 m | 1:04:10 | 9'45" | 25. (29) | hamok | | |
| 28.09.2014 - BK Interclub - Kattenbos | |||||||
| H21 | 13140 m | 2:08:06 | 9'44" | 7. (8) | hamok | | |
| 24.08.2014 - Pijnven - | |||||||
| H:01 | 8500 m | 1:22:12 | 9'40" | 17. (22) | hamok | | |
| 15.08.2014 - FL3D - 1 - Daginschrijving - Waterschei | |||||||
| H:02 | 6800 m | 1:11:48 | 10'33" | -- (18) | hamok | | |
| 03.05.2014 - Ghent O-Event - Rozenbroeken West | |||||||
| H:01 | 3210 m | 0:25:58 | 8'05" | 16. (29) | hamok | | |
| 23.04.2014 - Lenteloop "Genk" - Genk | |||||||
| H:01 | 5800 m | 0:44:54 | 7'44" | 19. (43) | hamok | | |
| 06.04.2014 - Regionale - Turnhout | |||||||
| H:01 | 8500 m | 1:07:37 | 7'57" | 17. (23) | hamok | | |
| 23.02.2014 - Nationale 1 / 2014 - Saanhoeve | |||||||
| LD | 7200 m | 130 m | 1:15:17 | 10'27" | 17. (33) | hamok | |
| 16.02.2014 - Valentijn wintercriterium - Balen - Keiheuvel | |||||||
| H:01 | 10100 m | 1:24:53 | 8'24" | 20. (28) | VVO 96 | | |
| 02.02.2014 - Den Heuvel - Den Heuvel | |||||||
| H:02 | 8230 m | 1:20:00 | 9'43" | -- (22) | VVO 96 | | |
| 12.01.2014 - Wintercriterium - Hengelhoef | |||||||
| H:02 | 8320 m | 1:23:07 | 9'59" | -- (22) | VVO 96 | | |
| 29.12.2013 - Sylvester Dag 4 Staleyckerheide - Leopoldsburg | |||||||
| LD | 7700 m | 1:05:59 | 8'34" | 19. (41) | Indiv. | | |
| 21.12.2013 - Wintercriterium - Rodenberg | |||||||
| H:04 | 4090 m | 0:48:31 | 11'51" | -- (35) | VVO 96 | | |
| 20.11.2011 - Herfstwisselbeker - Lommel Sahara | |||||||
| H:01 | 8700 m | NCL | VVO 96 | | |||