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WebRes.helga-o.com |
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 28.01.2024 - Regionale - Horensberg - As | |||||||
|---|---|---|---|---|---|---|---|
| D:Blauw kort |  3100 m | 0:45:33 | 14'42" | 2. (3) | K.O.L. | ![[PDF]](PDF.png "Download details as PDF") | |
| 11.12.2022 - Regionale MELBERG -ZILLEBOS - GENK | |||||||
| D:05 | 4000 m | 1:18:08 | 19'32" | 6. (8) | K.O.L. | | |
| 04.12.2022 - Kamp Beverlo (Sinterklaascross) - Leopoldsburg | |||||||
| D:05 | 3180 m | 0:49:42 | 15'38" | 6. (11) | K.O.L. | | |
| 27.11.2022 - Herfstwisselbeker - Dilsenerbos (Forest Cup) - Dilsen-Stokkem | |||||||
| D:IOF 5 | 3250 m | NCL | K.O.L. | | |||
| 20.11.2022 - Regionale - Hamont | |||||||
| D:05 | 3420 m | 1:01:19 | 17'56" | 4. (9) | K.O.L. | | |
| 23.10.2022 - Forest Cup - Schootshei - Maaseik | |||||||
| D:05 | 3090 m | 0:47:32 | 15'23" | 6. (20) | K.O.L. | | |
| 24.03.2019 - Regionale Sledderlo - Genk | |||||||
| D:07 | 2100 m | 1:08:53 | 32'48" | -- (2) | K.O.L. | | |
| 04.11.2018 - VK middel - Gruitrode | |||||||
| SE | 3910 m | NCL | K.O.L. | | |||
| 17.12.2017 - Wintercriterium Kattevenia - GENK | |||||||
| D:06 | 3500 m | 1:01:47 | 17'39" | 6. (12) | K.O.L. | | |
| 26.02.2017 - Nationale 1 - Schootshei | |||||||
| D65 | 3200 m |  60 m | NCL | K.O.L. | | ||
| 12.02.2017 - Valentijn wintercriterium - KOERSEL | |||||||
| D:06 | 3400 m | 1:09:37 | 20'28" | 6. (14) | K.O.L. | | |
| 27.11.2016 - Regionale Kolenspoor - Genk | |||||||
| D:06 | 2810 m | 1:15:45 | 26'57" | 4. (8) | K.O.L. | | |
| 16.10.2016 - Nationale wedstrijd 4 - LANG - MASY - MEEUWEN | |||||||
| SD | 4400 m | 1:39:32 | 22'37" | 27. (32) | K.O.L. | | |
| 09.10.2016 - BK Interclub - Gruitrode | |||||||
| SE | 3500 m | 1:34:55 | 27'07" | 8. (18) | K.O.L. | | |
| 12.06.2016 - Regionale Zillebos - Melberg - GENK | |||||||
| D:06 | 3200 m | NCL | K.O.L. | | |||
| 13.03.2016 - Sledderlo - Genk | |||||||
| D:06 | 3000 m | 0:53:01 | 17'40" | 9. (10) | K.O.L. | | |
| 28.02.2016 - 1e Nat De Roeler - | |||||||
| SE | 3200 m | 0:42:48 | 13'22" | 3. (10) | K.O.L. | | |
| 15.11.2015 - Ploegenwedstrijd - Gerhees | |||||||
| D:06 | 2700 m | 0:45:31 | 16'51" | 5. (13) | K.O.L. | | |
| 28.10.2015 - Criterium regulariteit - Sonnisheide | |||||||
| D:07 | 4400 m | 0:59:15 | 13'27" | 3. (4) | KOL | | |
| 27.09.2015 - VK Lang - Kolisbos | |||||||
| SE | 3250 m | 0:50:52 | 15'39" | 6. (9) | K.O.L. | | |
| 20.09.2015 - Rik Thys - Den ijzeren paal - Kerkhoven | |||||||
| D:06 | 3200 m | 2:12:49 | 41'30" | 7. (11) | K.O.L. | | |
| 13.09.2015 - BK LANG HECHTELSE DUINEN - HECHTEL | |||||||
| D65 | 3700 m | NCL | K.O.L. | | |||
| 15.08.2015 - Daginschrijving 2 3D vd KEMPEN - Houthalen | |||||||
| D:01 | 4500 m | 1:17:20 | 17'11" | 6. (12) | K.O.L. | | |
| 07.06.2015 - Regionale Zillebos & Melberg - GENK | |||||||
| D:06 | 3600 m | 1:09:04 | 19'11" | 4. (10) | K.O.L. | | |
| 24.05.2015 - Regionale CITY - O Bilzen - BILZEN | |||||||
| D:06 | 3300 m | 1:03:18 | 19'10" | 3. (13) | K.O.L. | | |
| 22.03.2015 - Regionale Pelter Rally - Neerpelt | |||||||
| D:06 | 3040 m | 0:36:41 | 12'04" | 3. (8) | K.O.L. | | |
| 15.03.2015 - Regionale wedstrijd 't FONTEINTJE - KOERSEL | |||||||
| D:06 | 0:44:31 | 3. (12) | K.O.L. | | |||
| 08.03.2015 - Nationale 2 - Zonhoven | |||||||
| SE | 4450 m | 1:01:56 | 13'55" | 4. (16) | K.O.L. | | |
| 01.03.2015 - Nationale 1 - Dilsenerbos | |||||||
| D65 | 2980 m | 55 m | 1:04:26 | 21'37" | 4. (4) | K.O.L. | |
| 15.02.2015 - VALENTIJN - Wintercriterium - Lommel - SAHARA | |||||||
| D:06 | 3600 m | 1:11:40 | 19'54" | 3. (12) | K.O.L. | | |
| 21.12.2014 - Wintercriterium WILLEKENSBERG - LUMMEN | |||||||
| D:06 | 3100 m | 0:52:11 | 16'50" | 9. (17) | K.O.L. | | |
| 14.12.2014 - Rodenberg - Tessenderlo | |||||||
| D:06 | 3130 m | 0:51:32 | 16'27" | 5. (15) | K.O.L. | | |
| 07.12.2014 - Sinterklaascross "Kamp van Beverlo" - Leopoldsburg | |||||||
| D:06 | 3000 m | 0:39:58 | 13'19" | 6. (17) | K.O.L. | | |
| 16.11.2014 - Vlaams kampioenschap lange afstand - Helchterenbos - koersel | |||||||
| D65 | 3100 m | 0:44:06 | 14'13" | 3. (4) | K.O.L. | | |
| 11.11.2014 - Wintercriterium ZILVERMEER - MOL | |||||||
| D:06 | 3200 m | NCL | K.O.L. | | |||
| 02.11.2014 - Horensberg - Genk | |||||||
| D:06 | 3200 m | 1:06:57 | 20'55" | 3. (7) | K.O.L. | | |
| 19.10.2014 - BK Middle - Kamp Grobbendonk | |||||||
| D65 | 2650 m | NCL | K.O.L. | | |||
| 12.10.2014 - BK Interclub Daginschrijving - Dilsenerbos | |||||||
| D:01 | 4100 m | 1:00:56 | 14'51" | 1. (6) | K.O.L. | | |
| 28.09.2014 - BK Interclub - Kattenbos | |||||||
| SE | 3960 m | 0:47:57 | 12'06" | 5. (17) | K.O.L. | | |
| 24.08.2014 - Pijnven - | |||||||
| D:06 | 2800 m | 0:52:38 | 18'47" | 2. (18) | K.O.L. | | |
| 17.08.2014 - 3-Daagse van Vlaanderen - Waterschei | |||||||
| D65 | 2970 m | 50 m | NCL | K.O.L. | | ||
| 16.08.2014 - 3-Daagse van Vlaanderen - Waterschei | |||||||
| D65 | 2760 m | 1:05:17 | 23'39" | 5. (5) | K.O.L. | | |
| 15.08.2014 - 3-Daagse van Vlaanderen - Waterschei | |||||||
| D65 | 3640 m | 1:04:59 | 17'51" | 5. (5) | K.O.L. | | |
| 27.04.2014 - NATIONALE MIDDLE DISTANCE - HOGE RIELEN- LICHTAART | |||||||
| D65 | 3400 m | 0:43:34 | 12'48" | 2. (4) | K.O.L. | | |
| 21.04.2014 - Paascross - Baeckelandt | |||||||
| D:06 | 3730 m | NCL | K.O.L. | | |||
| 09.03.2014 - VK middel - Sledderlo | |||||||
| D. Masters C | 2700 m | 0:43:43 | 16'11" | 7. (10) | K.O.L. | | |
| 02.03.2014 - Nationale 2 Long distance - Hechtel | |||||||
| D65 | 3900 m | 1:01:05 | 15'39" | 2. (7) | K.O.L. | | |
| 23.02.2014 - Nationale 1 / 2014 - Saanhoeve | |||||||
| D65 | 3500 m | 75 m | 1:12:03 | 20'35" | 5. (6) | K.O.L. | |
| 16.02.2014 - Valentijn wintercriterium - Balen - Keiheuvel | |||||||
| D:06 | 3700 m | 0:53:48 | 14'32" | 6. (23) | K.O.L. | | |
| 02.02.2014 - Den Heuvel - Den Heuvel | |||||||
| D:06 | 3070 m | 0:40:28 | 13'10" | 7. (26) | K.O.L. | | |
| 26.01.2014 - Regionale "Gerhagen" - Tessendelo | |||||||
| D:06 | 3100 m | 0:44:30 | 14'21" | 7. (25) | K.O.L. | | |
| 19.01.2014 - Wintercriterium 't Fonteintje - Koersel | |||||||
| D:06 | 3600 m | 1:06:05 | 18'21" | 10. (21) | K.O.L. | | |
| 12.01.2014 - Wintercriterium - Hengelhoef | |||||||
| D:06 | 3340 m | 0:47:16 | 14'09" | 7. (17) | K.O.L. | | |
| 05.01.2014 - Wintercriterium - Tielenkamp | |||||||
| D:06 | 3300 m | 0:34:35 | 10'28" | 5. (20) | K.O.L. | | |
| 29.12.2013 - Sylvester Dag 4 Staleyckerheide - Leopoldsburg | |||||||
| SE | 4600 m | 0:53:07 | 11'32" | 9. (17) | K.O.L. | | |
| 27.12.2013 - Sylvester Dag 2 Vierveld (WRE) - Maasmechelen | |||||||
| SE | 4790 m | 40 m | NCL | K.O.L. | | ||
| 08.12.2013 - Wintercriterium MASY NOORD - MEEUWEN | |||||||
| D:05 | 3800 m | 0:52:08 | 13'43" | 9. (25) | K.O.L. | | |
| 01.12.2013 - Sinterklaascross 'Kamp van Beverlo' - Leopoldsburg | |||||||
| D:06 | 3400 m | 0:44:10 | 12'59" | 9. (22) | K.O.L. | | |
 24.11.2013 - Klompen OL - Boshoverheide | |||||||
| D:06 | 3300 m | 0:37:25 | 11'20" | 1. (14) | K.O.L. | | |
| 17.11.2013 - Herfstwisselbeker - Neeroeteren | |||||||
| D:16 | 2800 m | 0:55:49 | 19'56" | -- (4) | K.O.L. | | |
| 03.11.2013 - Ploegenwedstrijd - Zutendaal | |||||||
| D:06 | 3200 m | 0:50:33 | 15'47" | 12. (17) | K.O.L. | | |
| 24.10.2013 - Regelsmatigheid criterium - Helchterenbos | |||||||
| 6 | 4800 m | 1:13:47 | 15'22" | 18. (22) | KOL | | |
| 29.09.2013 - Daginschrijvingen BK relay - Sonnisheide | |||||||
| D:04 | 4200 m | 0:54:42 | 13'01" | 1. (16) | K.O.L. | | |
| 15.09.2013 - BK Lang - Kattenbos | |||||||
| SE | 3240 m | 0:43:11 | 13'19" | 4. (17) | K.O.L. | | |
| 17.08.2013 - 3 daagse van Limburg - Pijnven-Vlasmeer | |||||||
| SE | 3750 m | 0:48:57 | 13'03" | 1. (9) | K.O.L. | | |
| 25.05.2013 - 3 daagse van Brabant - Straatsche heide | |||||||
| D60 | 3500 m | NCL | K.O.L. | | |||
| 21.04.2013 - Horensbergdam - Horensbergdam | |||||||
| D:06 | 3300 m | 0:51:29 | 15'36" | 4. (13) | K.O.L. | | |
| 07.04.2013 - BM Mitteldistanz - Vielsalm | |||||||
| D60 | 3400 m | 100 m | 1:08:10 | 20'02" | 8. (13) | K.O.L. | |
| 01.04.2013 - Paascross - Baeckelandt | |||||||
| D:06 | 3180 m | 0:42:23 | 13'19" | 3. (16) | K.O.L. | | |
| 17.02.2013 - Sanicole - www.olomega.be | |||||||
| D:06 | 3000 m | 0:38:43 | 12'54" | 1. (9) | K.O.L. | | |
| 06.01.2013 - Wintercriterium Kelchterhoef WEST - Houthalen - Kelchterhoef | |||||||
| D:06 | 3300 m | 0:47:55 | 14'31" | 5. (15) | K.O.L. | | |
| 30.12.2012 - Sylvester 2012 - Oirschotseheide | |||||||
| D60 | 3300 m | 0:44:09 | 13'22" | 6. (11) | K.O.L. | | |
| 29.12.2012 - Sylvester 2012 - Sonnisheide | |||||||
| D60 | 2600 m | 0:40:07 | 15'25" | 7. (10) | K.O.L. | | |
| 27.12.2012 - Sylvester 2012 - De Lietteberg | |||||||
| D60 | 3600 m | 0:51:58 | 14'26" | 8. (11) | K.O.L. | | |
| 26.12.2012 - Sylvester 2012 - Solterheide | |||||||
| D60 | 3500 m | 1:03:39 | 18'11" | 6. (11) | K.O.L. | | |
| 02.12.2012 - Sinterklaascross - www.olomega.be | |||||||
| D:06 | 3200 m | 0:49:43 | 15'32" | 9. (23) | K.O.L. | | |
| 18.11.2012 - Rik Thijs "De Saenhoeve" - Maasmechelen | |||||||
| D:06 | 3100 m | 50 m | 2:18:47 | 44'46" | 9. (10) | K.O.L. | |
| 28.10.2012 - VVO PLOEGENWEDSTRIJD - BALEN - KEIHEUVEL | |||||||
| D:06 | 3400 m | 0:57:38 | 16'57" | 3. (20) | K.O.L. | | |
| 21.10.2012 - VVO kampioenschap MIDDEN afstand - LOMMEL SAHARA | |||||||
| Short Difficult | 4500 m | 0:59:25 | 13'12" | 11. (23) | K.O.L. | | |
| 07.10.2012 - BK INTERCLUB 2012 - HOUTHALEN | |||||||
| D60 | 4300 m | 1:14:37 | 17'21" | 7. (9) | K.O.L. | | |
| 12.08.2012 - Driedaagse van de Kempen - Koersel Fonteintje | |||||||
| D60 | 4200 m | 1:19:24 | 18'54" | 6. (10) | K.O.L. | | |
| 11.08.2012 - Driedaagse van de Kempen - Grauwensteen | |||||||
| D60 | 4200 m | 1:25:48 | 20'25" | 9. (9) | K.O.L. | | |
| 10.08.2012 - Driedaagse van de Kempen - Helchterenbos | |||||||
| D60 | 3400 m | 0:58:24 | 17'10" | 6. (10) | K.O.L. | | |
| 13.05.2012 - Oostapperseheide - Ommels | |||||||
| D:06 | 3100 m | NCL | K.O.L. | | |||
| 15.04.2012 - Nationale MD Maasvallei - Maasmechelen | |||||||
| D. Masters C | 2600 m | 75 m | 0:43:13 | 16'37" | 5. (7) | K.O.L. | |
| 26.12.2011 - Sylvester 2011 - Geuzenbaan | |||||||
| SD | 3900 m | 1:01:05 | 15'39" | 9. (22) | K.O.L. | | |
| 24.11.2011 - Mil Comd Limburg - Zonhoven | |||||||
| D:06 | 4700 m | 0:53:38 | 11'24" | 1. (1) | KOL | | |
| 14.10.2011 - Regelmatigheid Med Bn Bvr/5Li - De Watertoren | |||||||
| D:05 | 4600 m | 1:16:32 | 16'38" | 9. (13) | KOL | | |
| 02.10.2011 - Nationale 4 - Masy Noord | |||||||
| SD | 3800 m | 0:59:28 | 15'38" | 9. (16) | K.O.L. | | |
| 24.06.2011 - MEMORIAL Jacky Sallaerts - Sonnisheide Noord | |||||||
| D:05 | 4000 m | NCL | KOL | | |||
| 05.06.2011 - Regionale MELBERG - ZILLEBOS - GENK | |||||||
| D:06 | 3500 m | NCL | K.O.L. | | |||
| 18.03.2011 - Militaire regelmatigheid - Opglabbeek | |||||||
| D:04 | 6200 m | 1:58:57 | 19'11" | 8. (9) | KOL | | |
| 13.02.2011 - Wintercriterium - VALENTIJN - Kelchterhoef West | |||||||
| D:05 | 4100 m | 1:02:20 | 15'12" | 5. (16) | K.O.L. | | |
| 16.01.2011 - Wintercriterium Spiekelspade - Hechtel | |||||||
| D:06 | 3400 m | 0:49:40 | 14'36" | 2. (9) | K.O.L. | | |
| 08.01.2011 - Schootshei - | |||||||
| D:06 | 2890 m | 60 m | 0:53:05 | 18'22" | 2. (7) | K.O.L. | |
| 01.03.2009 - Nationale - Waterschei | |||||||
| D60 | 4700 m | 1:07:05 | 14'16" | 1. (6) | K.O.L. | | |
| 19.02.2006 - Nationale 1 + Challenge SOFT - Hechtel | |||||||
| D55 | 4930 m | 25 m | 1:05:28 | 13'17" | 8. (12) | K.O.L. | |