WebRes.helga-o.com |
28.01.2024 - OL Zypendaal-Sonsbeek - Arnhem | |||||||
---|---|---|---|---|---|---|---|
8 KM | 7690 m | 1:01:31 | 8'00" | 7. (27) | ARGUS | ||
03.12.2023 - OL Papendal - Papendal | |||||||
5 km | 4950 m | 0:37:28 | 7'34" | 2. (42) | ARGUS | ||
17.09.2023 - Fiets-O World Masters Series - Heeserbergen-Sahara | |||||||
M45 | 14970 m | 1:13:10 | 4'53" | 8. (13) | ARGUS | ||
16.09.2023 - Fiets-O World Masters Series - Kattenbos-Pijnven | |||||||
M45 | 23480 m | 1:59:12 | 5'05" | 9. (12) | ARGUS | ||
21.06.2023 - Lenteloop Westerwijk - Son | |||||||
H:01 | 5900 m | 1:06:31 | 11'16" | 17. (28) | ARGUS | ||
17.05.2023 - Lenteloop - Stadspark & Blijkhoef Turnhout | |||||||
H:01 | 6250 m | 0:49:37 | 7'56" | 13. (23) | ARGUS | ||
16.04.2023 - NK Sprint Doesburg - Doesburg | |||||||
H45 | 2880 m | 0:15:51 | 5'30" | 4. (7) | ARGUS | ||
05.03.2023 - Interland - Lommel | |||||||
M40 | 8790 m | 1:23:08 | 9'27" | 14. (20) | NOLB | ||
22.01.2023 - NK Middle Distance Kootwijkerzand 22-01-23 - Kootwijkerzand | |||||||
H45 | 5730 m | 1:08:28 | 11'57" | 5. (7) | ARGUS | ||
25.09.2022 - Scoreloop - Geraardsbergen | |||||||
H:Max 60Min | 0:57:04 | 10. (30) | ARGUS | ||||
25.09.2022 - Nationale Sprint - Geraardsbergen | |||||||
H45 | 3410 m | 45 m | 0:18:58 | 5'34" | 3. (9) | ARGUS | |
24.09.2022 - Regionale Sprint - Geraardsbergen | |||||||
H:01 | 4610 m | 0:24:43 | 5'22" | 6. (31) | ARGUS | ||
24.09.2022 - MTBO - GERAARDSBERGEN | |||||||
01 | 20360 m | 2:21:47 | 6'58" | 11. (18) | ARGUS | ||
11.09.2022 - Zijpendaal Arnhem - Zijpendaal Arnhem | |||||||
SD | 4300 m | 0:41:44 | 9'42" | -- (22) | ARGUS | ||
03.04.2022 - ASOM 2022 - SUN WRE Sprint & City Race - Merksem | |||||||
M VET | 9750 m | 0:54:34 | 5'36" | 14. (62) | ARGUS | ||
12.12.2021 - NK Sprint 2021 - Eindhoven | |||||||
H45 | 3000 m | 0:14:59 | 5'00" | 2. (8) | ARGUS | ||
07.10.2021 - HOS Kuringen - Hasselt | |||||||
H:01 | 4940 m | 0:40:57 | 8'17" | 4. (14) | ARGUS | ||
06.06.2021 - City O - LEOPOLDSBURG | |||||||
H:02 | 5970 m | 0:44:51 | 7'31" | 7. (29) | ARGUS | ||
12.01.2020 - Zijpendaal 12 jan 2020 - Arnhem | |||||||
D:7km D | 7680 m | 1:03:59 | 8'19" | 11. (30) | Argus | ||
15.12.2019 - Zuid Ginkel Special - Zuid Ginkel | |||||||
Special middle | 4600 m | 0:43:21 | 9'25" | 1. (23) | Argus | ||
13.10.2019 - City Race Maastricht - Maastricht | |||||||
H45 | 7800 m | 0:47:21 | 6'04" | 7. (20) | ARGUS | ||
22.09.2019 - NK Middle - Arnhemseheide | |||||||
H45 | 5400 m | 0:54:40 | 10'07" | 2. (4) | Argus | ||
25.11.2018 - Noord Ginkel - Noord Ginkel | |||||||
8 km | 7800 m | 1:12:28 | 9'17" | 6. (19) | Argus | ||
20.06.2018 - Lenteloop - Boxtel | |||||||
H:01 | 5600 m | 0:35:50 | 6'23" | 10. (20) | ARGUS | ||
17.06.2018 - NK Sprint Nijmegen - Nijmegen | |||||||
H40 | 2100 m | 0:17:26 | 8'18" | 3. (4) | ARGUS | ||
22.04.2018 - NC3 Zutphen - | |||||||
H40 | 5900 m | 0:43:02 | 7'17" | 2. (6) | ARGUS | ||
08.04.2018 - NSK Campus Wageningen - Campus Wageningen | |||||||
1 | 5900 m | 0:41:19 | 7'00" | 13. (24) | ARGUS | ||
29.12.2017 - Sylvester 2017 - Hulst | |||||||
LD | 5300 m | 0:36:53 | 6'57" | 5. (15) | ARGUS | ||
22.10.2017 - NK Lang - Rucphense heide | |||||||
H:12 | 10000 m | 1:31:38 | 9'09" | 3. (7) | ARGUS | ||
02.04.2017 - Match Interland 2017 - Herbeumont | |||||||
M21 | 11700 m | 570 m | NCL | NOLB | |||
01.04.2017 - Entrainement Interland - Grandvoir | |||||||
H:2.Noir court | 4600 m | 120 m | 0:51:42 | 11'14" | 40. (61) | NOLB | |
28.12.2016 - Sylvester5-2016 - Oostelbeers | |||||||
LD | 7400 m | 1:09:37 | 9'24" | 20. (32) | ARGUS | ||
20.11.2016 - Interclub NC8 - Westerrode | |||||||
H40 | 7980 m | 1:21:59 | 10'16" | 3. (7) | ARGUS | ||
22.10.2016 - NZC3 Zijpendall - Arnhem | |||||||
4,5 km | 4210 m | 0:47:29 | 11'16" | 5. (25) | ARGUS | ||
01.06.2016 - Sonse bos - Son | |||||||
H:01 | 6000 m | 1:14:25 | 12'24" | 18. (28) | ARGUS | ||
01.05.2016 - NSK Campus Twente - Enschede | |||||||
7,5km OPEN | 6100 m | 0:40:09 | 6'34" | 4. (12) | ARGUS | ||
03.04.2016 - Nationale Competitie 3 - Einderheide | |||||||
H:02 | 8000 m | 1:08:54 | 8'36" | 13. (30) | ARGUS | ||
21.02.2016 - Interland - Brasschaat | |||||||
M40 | 10400 m | 2:05:37 | 12'04" | 13. (14) | NOLB | ||
20.02.2016 - Training voor Interland - Brasschaat | |||||||
H:03 | 3200 m | 0:59:26 | 18'34" | 13. (21) | NOLB | ||
27.12.2015 - Sylvester 2015 - Ossendrecht | |||||||
LD | 7400 m | 1:14:35 | 10'04" | 12. (27) | ARGUS | ||
01.11.2015 - NC6/Interclub - Roekel | |||||||
H40 | 7860 m | 1:04:00 | 8'08" | 3. (8) | ARGUS | ||
19.09.2015 - NZC1 Hartenberg - Ede | |||||||
1 | 7920 m | 1:02:24 | 7'52" | 2. (16) | ARGUS | ||
06.09.2015 - City-O - Antwerpen centrum | |||||||
M. Veteran | 7000 m | NCL | VVO 96 | ||||
05.07.2015 - Regionale zomerwedstrijd - Lange Duinen | |||||||
H:01 | 7900 m | 1:38:24 | 12'27" | 8. (16) | ARGUS | ||
28.06.2015 - NK Sprint Heyendaal - Nijmegen | |||||||
H40 | 2410 m | NCL | ARGUS | ||||
10.01.2015 - Midwinter Kootwijkerzand - Kootwijkerzand | |||||||
1 | 8340 m | 1:16:17 | 9'08" | 15. (28) | ARGUS | ||
26.12.2014 - Sylvester5-2014 - Brouwhuisseheide | |||||||
HE | 7700 m | 1:03:22 | 8'13" | 28. (37) | ARGUS | ||
21.09.2014 - Brussels O-meeting - Brussels City | |||||||
H40 | 7000 m | 0:49:06 | 7'00" | 7. (19) | ARGUS | ||
23.08.2014 - Klompen OL - Bestse bos | |||||||
H:02 | 6800 m | 1:11:15 | 10'28" | 10. (23) | ARGUS | ||
25.05.2014 - VVO Dagwedstrijd - Einderheide | |||||||
H:02 | 8100 m | 1:26:34 | 10'41" | 23. (35) | ARGUS | ||
16.08.2013 - 3 daagse van Limburg - Einderheide | |||||||
LD | 6090 m | 0:59:58 | 9'50" | 6. (17) | ARGUS | ||
09.06.2013 - Nationale van Nederland (NC3) - Grote heide (zuid) | |||||||
H:01 | 11200 m | 1:49:56 | 9'48" | 19. (21) | ARGUS | ||
26.05.2013 - 3 daagse van Brabant - Oostelbeersche heide | |||||||
H35 | 8300 m | 1:48:16 | 13'02" | 5. (7) | ARGUS | ||
25.05.2013 - 3 daagse van Brabant - Straatsche heide | |||||||
H35 | 7100 m | 1:07:49 | 9'33" | 4. (6) | ARGUS | ||
24.05.2013 - 3 daagse van Brabant - RvS Kazerne | |||||||
H35 | 4700 m | 0:28:48 | 6'07" | 5. (6) | ARGUS | ||
12.05.2013 - BK Sprint - Vosselaar | |||||||
SD | 2700 m | 55 m | 0:22:14 | 8'14" | 3. (37) | ARGUS | |
29.12.2012 - Sylvester 2012 - Sonnisheide | |||||||
H21 | 6900 m | 1:13:45 | 10'41" | 49. (57) | ARGUS | ||
03.06.2012 - Bruges Weekend - Brugge | |||||||
H. Open | 8440 m | 1:04:38 | 7'39" | 39. (64) | ARGUS | ||
27.12.2011 - Sylvester 2011 - Rodenberg | |||||||
LD | 5910 m | 0:54:07 | 9'09" | 14. (38) | ARGUS | ||
06.11.2011 - NK Long Distance EDE - EDE | |||||||
H:01 | 14800 m | 2:15:23 | 9'08" | 17. (22) | ARGUS | ||
30.12.2010 - Sylvester - Pijnven Noord | |||||||
LD | 7100 m | 1:01:49 | 8'42" | 10. (32) | ARGUS |