Training voor Interland

Training voor Interland
Brasschaat 20.2.2016
TROL

20.02.2016 18:34:39

wimvervoort1@telenet.be

NCL not classified

D:01 5000m (4)
						[H:]M:S	min/km
1.	🇫🇷	Lou LENOBLE	FRA	W20	LNPCCO	52:08	10'25"
2.	🇳🇱	Malin EIJSINK	NED	D21	ARGUS	59:24	11'52"	+7:16
3.	🇧🇪	Marijs VANDEWEYER	BEL	D50	VVO	1:06:14	13'14"	+14:06
NCL	🇧🇪	Ann DE KEULENAER	BEL	D21	TROL
D:02 4200m (39)
						[H:]M:S	min/km
1.	🇧🇪	Hannah THIELS	BEL	D-18	FRSO	44:49	10'40"
2.	🇧🇪	Béatrice DE LONGUEVILLE	BEL	W40	FRSO	45:00	10'42"	+0:11
3.	🇧🇪	Sandrine DEFRAIGNE	BEL	W20	FRSO	46:18	11'01"	+1:29
4.	🇧🇪	Magalie GILLET	BEL	D-18	VVO	47:32	11'19"	+2:43
5.	🇬🇧	Emma HARRISON	GBR	W40	ENG	49:26	11'46"	+4:37
6.	🇬🇧	Bethany KIPPIN	GBR	W17	ENG	49:40	11'49"	+4:51
7.	🇳🇱	Helen BOTERENBROOD	NED	W21	NOLB	51:04	12'09"	+6:15
8.	🇬🇧	Alison SIMMONS	GBR	W60	ENG	51:10	12'10"	+6:21
9.	🇬🇧	Rachel DUCKWORTH	GBR	W14	ENG	52:43	12'33"	+7:54
10.	🇬🇧	Lesley ROSS	GBR	W50	ENG	52:58	12'36"	+8:09
11.	🇬🇧	Lucy TONGE	GBR	W17	ENG	53:37	12'45"	+8:48
12.	🇫🇷	Maria LABARRE	FRA	W17	LNPCCO	53:58	12'50"	+9:09
13.	🇬🇧	Niamh HUNTER	GBR	W17	ENG	54:00	12'51"	+9:11
14.	🇧🇪	Ems DE SMUL	BEL	D-16	VVO	54:13	12'54"	+9:24
15.	🇫🇷	Joéphine DE BEAUPUIS	FRA	W17	LNPCCO	54:34	12'59"	+9:45
16.	🇬🇧	Lucy WIEGAND	GBR	W40	ENG	55:07	13'07"	+10:18
17.	🇧🇪	Vanessa VAN BREEDAM	BEL	D21	TROL	55:24	13'11"	+10:35
18.	🇬🇧	Eve CONWAY	GBR	W14	ENG	55:34	13'13"	+10:45
19.	🇧🇪	Claudia ROOMAN	BEL	D-20	ASUB	56:53	13'32"	+12:04
20.	🇬🇧	Daisy PARTRIDGE	GBR	W17	ENG	57:22	13'39"	+12:33
21.	🇬🇧	Rosie SPENCER	GBR	W14	ENG	57:59	13'48"	+13:10
22.	🇬🇧	Pippa DAKIN	GBR	W20	ENG	58:18	13'52"	+13:29
23.	🇬🇧	Judith AUSTERBERRY	GBR	W40	ENG	59:29	14'09"	+14:40
24.	🇧🇪	Laurence AUGHUET	BEL	D45	ASUB	1:01:40	14'40"	+16:51
25.	🇧🇪	Siel DE SMUL	BEL	D-16	Omega	1:03:10	15'02"	+18:21
26.	🇬🇧	Ella GILBERT	GBR	W20	ENG	1:05:11	15'31"	+20:22
27.	🇧🇪	Annick ROUSEREZ	BEL	W50	FRSO	1:05:13	15'31"	+20:24
28.	🇧🇪	Greta MOLS	BEL	D50	hamok	1:07:09	15'59"	+22:20
29.	🇧🇪	Julienne VANREUSEL	BEL	D55	hamok	1:09:05	16'26"	+24:16
30.	🇫🇷	Charlotte ROLIN	FRA	W40	LNPCCO	1:10:11	16'42"	+25:22
	🇫🇷	Karine VIEQUE	FRA	W40	LNPCCO	1:10:11	16'42"	+25:22
32.	🇧🇪	Pascale FLAMION	BEL	D50	FRSO	1:20:01	19'03"	+35:12
33.	🇧🇪	Marie-Christine BLANCHE	BEL	W60	FRSO	1:20:35	19'11"	+35:46
34.	🇧🇪	Rosanne DE BOOSER	BEL	D21	VVO 96	1:21:18	19'21"	+36:29
35.	🇧🇪	Lieve THIERS	BEL	D45	VVO 96	1:21:22	19'22"	+36:33
36.	🇧🇪	Gaëlle NEUWELS	BEL	W14	FRSO	1:21:51	19'29"	+37:02
37.	🇧🇪	Emma DE SMET	BEL	W14	FRSO	1:23:29	19'52"	+38:40
38.	🇧🇪	Clara COX	BEL	D35	Omega	1:35:13	22'40"	+50:24
NCL	🇳🇴	May Bente BRURBERG	NOR	D50	AS-NMBU
D:03 3200m (20)
						[H:]M:S	min/km
1.	🇬🇧	Sara CAMPBELL	GBR	W50	ENG	37:05	11'35"
2.	🇧🇪	Sarah ROOMAN	BEL	D-12	TROL	37:57	11'51"	+0:52
3.	🇧🇪	Anneleen SPIESSENS	BEL	D21	K.O.L.	45:46	14'18"	+8:41
4.	🇳🇱	Masja VAN DE VEN	NED	W50	NOLB	46:05	14'24"	+9:00
5.	🇬🇧	Helen GARDNER	GBR	W60	ENG	47:28	14'50"	+10:23
6.	🇧🇪	Virginie DEHULLU	BEL	D40	K.O.L.	48:10	15'03"	+11:05
7.	🇳🇱	Linda WOLS	NED	W40	NOLB	49:56	15'36"	+12:51
8.	🇬🇧	Janet ROSEN	GBR	W60	ENG	50:13	15'41"	+13:08
9.	🇫🇷	Audrey DUQUENNE	FRA	W20	LNPCCO	51:57	16'14"	+14:52
10.	🇬🇧	Jackie HALLETT	GBR	W50	ENG	53:00	16'33"	+15:55
11.	🇫🇷	Leila SCHIMPF	FRA	W14	LNPCCO	53:01	16'34"	+15:56
12.	🇧🇪	Lieve GEENS	BEL	D65	TROL	56:45	17'44"	+19:40
13.	🇳🇱	Christa ZWIKKER	NED	D65	NOLB	57:35	17'59"	+20:30
14.	🇧🇪	Elisabeth VLIEGEN	BEL	W60	FRSO	59:02	18'26"	+21:57
15.	🇬🇧	Chloe POTTER	GBR	W20	ENG	1:03:13	19'45"	+26:08
16.	🇧🇪	Liset HENDRICKX	BEL	D60	VVO	1:03:33	19'51"	+26:28
17.	🇧🇪	Anita BAERTS	BEL	D55	Borasca	1:07:34	21'06"	+30:29
NCL	🇧🇪	Annelies WILLEMSE	BEL	D35	TROL
NCL	🇧🇪	Jane LEGROSCOLLARD	BEL	D60	TROL
NCL	🇧🇪	Kato KEUPPENS	BEL	D-14	VVO
H:01 5000m (32)
						[H:]M:S	min/km
1.	🇧🇪	Koen WILSSENS	BEL	H35	TROL	41:28	8'17"
2.	🇬🇧	Nick BARRABLE	GBR	M21	ENG	42:43	8'32"	+1:15
3.	🇬🇧	Geoff ELLIS	GBR	M21	ENG	43:26	8'41"	+1:58
4.	🇬🇧	Quentin HARDING	GBR	M50	ENG	44:30	8'53"	+3:02
5.	🇧🇪	Siegfried BAKELANTS	BEL	H35	K.O.L.	44:48	8'57"	+3:20
6.	🇬🇧	Jon CROSS	GBR	M40	ENG	47:21	9'28"	+5:53
7.	🇬🇧	Adrian HALL	GBR	M40	ENG	49:02	9'48"	+7:34
8.	🇧🇪	Dieter COEN	BEL	H21	TROL	49:07	9'49"	+7:39
9.	🇬🇧	Tim HARRISON	GBR	M20	ENG	49:24	9'52"	+7:56
10.	🇬🇧	Laurence JOHNSON	GBR	M20	ENG	49:43	9'56"	+8:15
11.	🇳🇱	Pieter VAN GELDERE	NED	M21	NOLB	51:26	10'17"	+9:58
12.	🇫🇷	Clément GUILLEMAIN	FRA	M17	LNPCCO	51:31	10'18"	+10:03
13.	🇧🇪	Romain NIHOUL	BEL	M20	FRSO	51:57	10'23"	+10:29
14.	🇬🇧	Matthew FELLBAUM	GBR	M20	ENG	52:23	10'28"	+10:55
15.	🇫🇷	Luc WATRELOT	FRA	M17	LNPCCO	52:30	10'30"	+11:02
16.	🇧🇪	Jan DELOBEL	BEL	H35	Omega	52:59	10'35"	+11:31
17.	🇬🇧	Sam GIBBS	GBR	M40	ENG	54:23	10'52"	+12:55
18.	🇧🇪	Yves DE MITS	BEL	H45	TROL	55:40	11'07"	+14:12
19.	🇧🇪	Christophe AMERIJCKX	BEL	M40	FRSO	58:04	11'36"	+16:36
20.	🇫🇷	Vincent DELCUSE	FRA	M40	LNPCCO	58:18	11'39"	+16:50
21.	🇫🇷	Mathys DELCUSE	FRA	M14	LNPCCO	59:15	11'51"	+17:47
22.	🇧🇪	Richard ROBINSON	BEL	H45	ASUB	59:32	11'54"	+18:04
23.	🇳🇱	Steven JOCHEMS	NED	M50	NOLB	1:01:13	12'14"	+19:45
24.	🇧🇪	William NICQUE	BEL	H55	TROL	1:02:05	12'24"	+20:37
25.	🇧🇪	Lennard GHEYSELS	BEL	H-16	Omega	1:02:26	12'29"	+20:58
26.	🇫🇷	Gauthier FLANDRIN	FRA	M40	LNPCCO	1:02:42	12'32"	+21:14
27.	🇧🇪	Serge BAERT	BEL	H50	VVO	1:03:42	12'44"	+22:14
28.	🇧🇪	Dieter SELS	BEL	H35	hamok	1:07:44	13'32"	+26:16
29.	🇧🇪	Rik VAN BRUGGEN	BEL	H40	TROL	1:09:37	13'55"	+28:09
30.	🇫🇷	Thierry CHARLES	FRA	M60	LNPCCO	1:13:58	14'47"	+32:30
31.	🇳🇱	Guus VAN BOVEN	NED	M60	NOLB	1:17:57	15'35"	+36:29
NCL	🇳🇱	Henrik EIJSINK	NED	M20	NOLB
H:02 4200m (29)
						[H:]M:S	min/km
1.	🇧🇪	Sverre BUYTAERT	BEL	H-18	VVO	36:49	8'45"
2.	🇬🇧	Daniel SPENCER	GBR	M17	ENG	39:58	9'30"	+3:09
3.	🇬🇧	Ian DITCHFIELD	GBR	M60	ENG	41:34	9'53"	+4:45
4.	🇬🇧	Zac HUDD	GBR	M17	ENG	43:46	10'25"	+6:57
5.	🇬🇧	Matthew CLARKE	GBR	M17	ENG	43:57	10'27"	+7:08
6.	🇧🇪	Jackie VANDIJCK	BEL	H60	VVO	44:34	10'36"	+7:45
7.	🇧🇪	Luc MELIS	BEL	H55	VVO	46:04	10'58"	+9:15
8.	🇬🇧	Jonathan EMBERTON	GBR	M50	ENG	46:12	11'00"	+9:23
9.	🇬🇧	John RYE	GBR	M60	ENG	46:25	11'03"	+9:36
10.	🇧🇪	Cédric AMERIJCKX	BEL	M17	FRSO	46:49	11'08"	+10:00
11.	🇧🇪	Klaus HELD	BEL	M60	FRSO	47:06	11'12"	+10:17
12.	🇬🇧	Adam THORPE	GBR	M14	ENG	47:49	11'23"	+11:00
13.	🇬🇧	Oliver LUNN	GBR	M14	ENG	47:52	11'23"	+11:03
14.	🇧🇪	Jean-Marc GILLET	BEL	H45	Omega	47:55	11'24"	+11:06
15.	🇬🇧	Finlay JOHNSON	GBR	M14	ENG	49:12	11'42"	+12:23
16.	🇳🇱	Gerrit VAN DE RIET	NED	M60	NOLB	49:18	11'44"	+12:29
17.	🇬🇧	Charlie ADAMS	GBR	M50	ENG	50:12	11'57"	+13:23
18.	🇬🇧	Alexander MITCHELL	GBR	M14	ENG	51:37	12'17"	+14:48
19.	🇬🇧	Ethan TEBBUTT	GBR	M17	ENG	54:52	13'03"	+18:03
20.	🇧🇪	Stefan THIELS	BEL	H45	Omega	55:48	13'17"	+18:59
21.	🇧🇪	Peter DEWULF	BEL	H55	TROL	56:54	13'32"	+20:05
22.	🇳🇱	Ruud SCHONEWILLE	NED	H70	Borasca	1:09:36	16'34"	+32:47
23.	🇧🇪	Johan CLAES	BEL	H55	Borasca	1:18:52	18'46"	+42:03
24.	🇧🇪	Paul BOLSENS	BEL	H60	TROL	1:19:00	18'48"	+42:11
25.	🇧🇪	Idriss MEKERRI	BEL	H-14	FRSO	1:21:21	19'22"	+44:32
26.	🇳🇱	Bart BROEX	NED	M40	NOLB	1:30:10	21'28"	+53:21
NCL	🇧🇪	Eddie DESMEDT	BEL	H65	TROL
NCL	🇬🇧	Mike PEDLEY	GBR	M50	ENG
NCL	🇳🇱	Vincent EIJSINK	NED	H50	ARGUS
H:03 3200m (21)
						[H:]M:S	min/km
1.	🇬🇧	Gavin CLEGG	GBR	M60	ENG	32:39	10'12"
2.	🇧🇪	Wiet LAENEN	BEL	H55	VVO	33:58	10'36"	+1:19
3.	🇬🇧	Clive HALLETT	GBR	M50	ENG	38:56	12'10"	+6:17
4.	🇧🇪	Lasse TAILLIEU	BEL	H-14	VVO	39:26	12'19"	+6:47
5.	🇳🇱	Richard WOLS	NED	M14	NOLB	39:53	12'27"	+7:14
6.	🇧🇪	Chris ADDIERS	BEL	H60	Omega	43:35	13'37"	+10:56
7.	🇬🇧	Philip GRISTWOOD	GBR	M60	ENG	47:16	14'46"	+14:37
8.	🇧🇪	Mats DE SMUL	BEL	H-10	Omega	49:56	15'36"	+17:17
9.	🇧🇪	Gaël AMERIJCKX	BEL	M14	FRSO	50:49	15'52"	+18:10
10.	🇧🇪	Toon VAN BRUGGEN	BEL	H-12	TROL	52:18	16'20"	+19:39
11.	🇧🇪	Marc CEULEMANS	BEL	H60	TROL	53:14	16'38"	+20:35
12.	🇧🇪	Mark VAN BRUGGEN	BEL	H70	TROL	57:09	17'51"	+24:30
13.	🇳🇱	Werner HALTER	NED	M40	NOLB	59:26	18'34"	+26:47
14.	🇧🇪	Walter VAN KRUNCKELSVEN	BEL	H65	Omega	1:09:21	21'40"	+36:42
15.	🇧🇪	Toon PEETERS	BEL	H35	TROL	1:20:16	25'05"	+47:37
NCL	🇧🇪	André PEETERS	BEL	H65	TROL
NCL	🇳🇱	Dirk ZWIKKER	NED	H70	NOLB
NCL	🇧🇪	Jonas JANSEN	BEL	H-14	VVO
NCL		Lennert DE BACKER		H-10	TROL
NCL	🇧🇪	Pieter HENDRICKX	BEL	H35	VVO
NCL	🇬🇧	Steve WHITEHEAD	GBR	M60	ENG

Total

ENG	45
TROL	20
FRSO	15
LNPCCO	13
NOLB	13
VVO	13
Omega	9
ASUB	3
Borasca	3
K.O.L.	3
hamok	3
ARGUS	2
VVO 96	2
AS-NMBU	1
Total: 145