WebRes.helga-o.com
|
WebRes.helga-o.com |
![[JSON]](icons8-json.png "Download as JSON")
 30.12.2015 - Sylvester 2015 - Ravels-Zuid | |||||||
|---|---|---|---|---|---|---|---|
| H50 |  5300 m | NCL | KOVZ | ![[PDF]](PDF.png "Download details as PDF") | |||
| 29.12.2015 - Sylvester 2015 - Ravels-Noord | |||||||
| H50 | 5600 m | 0:54:25 | 9'43" | 13. (17) | KOVZ | | |
| 28.12.2015 - Sylvester 2015 - Pijnven | |||||||
| H50 | 5000 m | 0:46:44 | 9'20" | 20. (25) | KOVZ | | |
 27.12.2015 - Sylvester 2015 - Ossendrecht | |||||||
| H50 | 5500 m | 0:49:20 | 8'58" | 11. (24) | KOVZ | | |
| 26.12.2015 - Sylvester 2015 - Kattevenia | |||||||
| H50 | 5700 m | 0:50:39 | 8'53" | 13. (21) | KOVZ | | |
| 20.12.2015 - Kolenspoor - Genk | |||||||
| H:03 | 6600 m | 0:59:49 | 9'03" | 17. (44) | KOVZ | | |
| 11.12.2015 - Avondcriterium KEIHEUVEL - BALEN | |||||||
| H:02 | 4800 m | 1:03:44 | 13'16" | 14. (27) | KOVZ | | |
| 06.12.2015 - Sinterklaascross - Kam Beverlo | |||||||
| H:04 | 6600 m | 1:01:00 | 9'14" | -- (48) | KOVZ | | |
| 22.11.2015 - Herfstwisselbeker - Hoge Rielen - Lichtaart | |||||||
| H:03 | 6200 m | 1:01:48 | 9'58" | 12. (18) | KOVZ | | |
| 01.11.2015 - NC6/Interclub - Roekel | |||||||
| H50 | 5890 m | 0:53:20 | 9'03" | 1. (9) | KOVZ | | |
| 16.08.2015 - Driedaagse van de Kempen - Houthalen | |||||||
| H50 | 6800 m | 1:05:01 | 9'33" | 13. (23) | KOVZ | | |
| 15.08.2015 - Driedaagse van de Kempen - Houthalen | |||||||
| H50 | 6600 m | 1:05:25 | 9'54" | 14. (23) | KOVZ | | |
| 14.08.2015 - Driedaagse van de Kempen - Houthalen | |||||||
| H50 | 5700 m | 0:54:42 | 9'35" | 13. (21) | KOVZ | | |
| 09.08.2015 - SCORELOOP VOSSELAAR - VOSSELAAR | |||||||
| H:02 | 0:44:48 | 12. (45) | KOVZ | | |||
| 05.07.2015 - Regionale zomerwedstrijd - Lange Duinen | |||||||
| H:02 | 6100 m | 1:11:56 | 11'47" | 6. (8) | KOVZ | | |
| 01.07.2015 - HTC lenteloop - HighTech Campus Eindhoven | |||||||
| H:05 | 4100 m | 0:43:07 | 10'30" | 4. (15) | KOVZ | | |
| 04.06.2015 - De Uithof, Lange sprint - Utrecht | |||||||
| 1 | 5400 m | 0:48:00 | 8'53" | 13. (29) | KOVZ | | |
| 17.05.2015 - Zwarte Bergen (NC3) - Zwarte Bergen | |||||||
| H:03 | 6100 m | 1:03:47 | 10'27" | 24. (48) | KOVZ | | |
 08.05.2015 - KOVZ trainingsweek sprintkampioenschap - Åhus | |||||||
| H:01 | 1900 m | 0:16:07 | 8'28" | 4. (5) | KOVZ | | |
| 22.04.2015 - Lenteloop - Ham | |||||||
| H:01 | 4760 m | 0:38:37 | 8'06" | 29. (60) | KOVZ | | |
| 03.04.2015 - Wisselbeker Comd Kamp BEVERLO - De Weyervlakte | |||||||
| H:04 | 6500 m | 1:01:45 | 9'30" | 16. (77) | Indiv. | | |
| 29.03.2015 - Daginschrijving BK Aflossing - Hoge Mouw | |||||||
| H:01 | 6220 m | 0:51:50 | 8'19" | 10. (25) | KOVZ | | |
| 15.03.2015 - Regionale wedstrijd 't FONTEINTJE - KOERSEL | |||||||
| H:04 | 1:11:28 | 14. (28) | KOVZ | | |||
| 01.03.2015 - Nationale 1 - Dilsenerbos | |||||||
| LD | 6490 m |  160 m | 1:08:59 | 10'37" | 11. (24) | KOVZ | |
| 15.02.2015 - VALENTIJN - Wintercriterium - Lommel - SAHARA | |||||||
| H:03 | 6900 m | 1:03:52 | 9'15" | 24. (51) | KOVZ | | |
| 13.02.2015 - Avond-O St. Martensberg - St. Martensberg | |||||||
| H:02 | 4800 m | 1:02:46 | 13'04" | 15. (23) | KOVZ | | |
| 31.01.2015 - MidWinterCyclus 3 - Grote Heide zuid | |||||||
| H:02 | 5300 m | 0:46:06 | 8'41" | 3. (27) | KOVZ | | |
| 10.01.2015 - Midwinter Kootwijkerzand - Kootwijkerzand | |||||||
| 2 | 4650 m | 0:40:20 | 8'40" | 3. (38) | KOVZ | | |
| 04.01.2015 - Wintercriterium SPIEKELSPADE - HECHTEL | |||||||
| H:04 | 5700 m | 0:50:12 | 8'48" | -- (57) | KOVZ | | |