WebRes.helga-o.com
|
WebRes.helga-o.com |
![[JSON]](icons8-json.png "Download as JSON")
 29.12.2018 - Sylvester 2018 - day 4 - Houthalen | |||||||
|---|---|---|---|---|---|---|---|
| H55 |  5010 m | 0:44:11 | 8'49" | 15. (22) | KOVZ | ![[PDF]](PDF.png "Download details as PDF") | |
| 28.12.2018 - Sylvester 2018 - day 3 - Houthalen | |||||||
| H55 | 5080 m | 0:48:46 | 9'35" | 12. (20) | KOVZ | | |
| 27.12.2018 - Sylvester 2018 - day 2 - Heiderbos | |||||||
| H55 | 5100 m | 0:55:15 | 10'49" | 15. (22) | KOVZ | | |
| 26.12.2018 - Sylvester 2018 - day 1 - Maasmechelen | |||||||
| H55 | 4900 m |  75 m | 1:12:51 | 14'52" | 18. (21) | KOVZ | |
| 09.11.2018 - Avondaflossing - Holven | |||||||
| Open | 4200 m | 0:39:27 | 9'23" | 4. (25) | KOVZ | | |
| 04.11.2018 - VK middel - Gruitrode | |||||||
| SD | 4430 m | 0:47:57 | 10'49" | 1. (16) | KOVZ | | |
 21.10.2018 - D-LUX Weekend - Luxembourg Sprint - Deutsche Park Tour - Sprint 1 - Kirchberg East | |||||||
| H55-64 | 2300 m | 10 m | 0:19:59 | 8'41" | 6. (14) | KOVZ | |
 08.09.2018 - Training - Micro-O - Kronehoef | |||||||
| Lang | 1550 m | 0:17:16 | 11'08" | 6. (12) | KOVZ | | |
| 19.08.2018 - 3 Daagse van de KEMPEN 2018 - DAY 3 - Hechtelse Duinen | |||||||
| H55 | 5700 m | 0:54:47 | 9'36" | 8. (24) | KOVZ | | |
| 18.08.2018 - 3 Daagse van de KEMPEN 2018 - Day 2 - Spiekelspade | |||||||
| H55 | 5930 m | 0:52:56 | 8'55" | 12. (25) | KOVZ | | |
| 17.08.2018 - 3 Daagse van de KEMPEN 2018 - DAY 1 - Don Bosco Fitometer | |||||||
| H55 | 4990 m | 0:42:25 | 8'30" | 13. (25) | KOVZ | | |
| 12.08.2018 - Challenge Wagener + Course du Jour - Küchelscheid | |||||||
| H:LD | 6770 m | 140 m | 1:49:08 | 16'07" | 17. (23) | KOVZ | |
| 20.05.2018 - BELGIUM 3 DAYS - Pussemange | |||||||
| H55 | 6200 m | 1:10:55 | 11'26" | 26. (46) | KOVZ | | |
| 19.05.2018 - BELGIUM 3 DAYS - Sugny | |||||||
| H55 | 4300 m | 0:44:07 | 10'15" | 24. (46) | KOVZ | | |
| 04.02.2018 - Hertberg - Herselt | |||||||
| H:10 | 5100 m | 0:49:02 | 9'36" | 2. (15) | KOVZ | | |
| 30.12.2017 - Sylvester 2017 - Herentals | |||||||
| H55 | 5140 m | 0:48:16 | 9'23" | 11. (20) | Kamrat- och Idrottsföreningen KIF | | |
| 28.12.2017 - Sylvester 2017 - Leopoldsburg | |||||||
| H55 | 5400 m | 0:48:37 | 9'00" | 10. (23) | Kamrat- och Idrottsföreningen KIF | | |
| 27.12.2017 - Sylvester 2017 - Kattenbos | |||||||
| H55 | 4540 m | 0:42:33 | 9'22" | 10. (26) | Kamrat- och Idrottsföreningen KIF | | |
| 26.12.2017 - Sylvester 2017 - Genk | |||||||
| H55 | 5190 m | 0:47:04 | 9'04" | 9. (20) | Kamrat- och Idrottsföreningen KIF | | |
| 17.12.2017 - Wintercriterium Kattevenia - GENK | |||||||
| H:04 | 5900 m | 0:58:27 | 9'54" | 12. (32) | KIF Sweden | | |
| 10.12.2017 - Galbergen - Mol | |||||||
| H:04 | 5060 m | 0:47:34 | 9'24" | 5. (21) | KOVZ | | |
| 03.12.2017 - Sinterklaascross - Leopoldsburg | |||||||
| H:05 | 4500 m | 1:30:52 | 20'11" | 15. (19) | KOVZ | | |
| 26.11.2017 - Wintercriterium Willekensberg St Ferdinand - LUMMEN | |||||||
| H:04 | 5800 m | 0:58:13 | 10'02" | 17. (40) | KIF Sweden | | |