WebRes.helga-o.com
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WebRes.helga-o.com |
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 03.12.2023 - OL Papendal - Papendal | |||||||
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| 5 km |  4950 m | 0:56:30 | 11'25" | 26. (42) | MINOR | ![[PDF]](PDF.png "Download details as PDF") | |
| 17.09.2023 - Nederlands kampioenschap lange afstand - Oirschot | |||||||
| D40 | 7110 m | 2:13:06 | 18'43" | -- (9) | MINOR | | |
 05.03.2023 - Regionale - Lommel | |||||||
| D:12 | 4780 m | 1:26:52 | 18'10" | 11. (12) | MINOR | | |
| 22.01.2023 - NK Middle Distance Kootwijkerzand 22-01-23 - Kootwijkerzand | |||||||
| D50 | 3090 m | 0:43:40 | 14'08" | 2. (5) | MINOR | | |
| 11.09.2022 - Zijpendaal Arnhem - Zijpendaal Arnhem | |||||||
| LD | 6070 m | 1:27:19 | 14'23" | 7. (7) | MINOR | | |
| 26.09.2021 - Orientrail Panbos-Beerschot - Zeist | |||||||
| Middel | 6000 m | 1:10:09 | 11'41" | 12. (15) | Individuals/No club | | |
| 13.10.2019 - City Race Maastricht - Maastricht | |||||||
| D50 | 4800 m | NCL | Free runners | | |||
| 14.02.2017 - MWC1 Wallenburg 18-02-2017 - Zeist | |||||||
| 5,5 km | 5500 m | 1:10:32 | 12'49" | 6. (9) | MINOR | | |
| 04.09.2016 - Delft City Race - Delft | |||||||
| 6,0 km | 6000 m | NCL | MINOR | | |||
| 21.11.2015 - Lunterse Buurtbos - Lunteren | |||||||
| 5,5km M | 5500 m | 1:09:59 | 12'43" | 2. (7) | olv MINOR | | |