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WebRes.helga-o.com |
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 17.09.2023 - Nederlands kampioenschap lange afstand - Oirschot | |||||||
|---|---|---|---|---|---|---|---|
| H60 |  5120 m | 0:49:04 | 9'35" | 3. (12) | HOC'93 | ![[PDF]](PDF.png "Download details as PDF") | |
| 16.04.2023 - NK Sprint Doesburg - Doesburg | |||||||
| H60 | 2230 m | 0:13:04 | 5'52" | 2. (8) | HOC'93 | | |
| 22.01.2023 - NK Middle Distance Kootwijkerzand 22-01-23 - Kootwijkerzand | |||||||
| H60 | 3090 m | 0:35:51 | 11'36" | 5. (8) | HOC'93 | | |
| 03.11.2019 - Interclub (NC 7) - Ginkel Noord | |||||||
| H55 | 6300 m | 0:57:48 | 9'10" | 3. (6) | HOC'93 | | |
| 22.09.2019 - NK Middle - Arnhemseheide | |||||||
| H55 | 4600 m | 0:37:48 | 8'13" | 3. (4) | HOC'93 | | |
| 29.10.2017 - Tweedaagse van de Veluwe - Wekerom | |||||||
| H50 | 4400 m | 0:35:44 | 8'07" | 4. (14) | HOC '93 | | |
| 28.10.2017 - Tweedaagse van de Veluwe - Kootwijk | |||||||
| H50 | 7000 m | 1:40:28 | 14'21" | 13. (16) | HOC '93 | | |
 02.04.2017 - Match Interland 2017 - Herbeumont | |||||||
| M50 | 6300 m |  310 m | 1:33:27 | 14'49" | 15. (15) | NOLB | |
| 01.04.2017 - Entrainement Interland - Grandvoir | |||||||
| H:1.Noir Long | 6100 m | 155 m | 1:03:42 | 10'26" | 34. (38) | NOLB | |
| 20.11.2016 - Interclub NC8 - Westerrode | |||||||
| H50 | 5800 m | 0:57:10 | 9'51" | 2. (8) | HOC '93 | | |
| 02.10.2016 - NK Lang OL Kootwijkerzand - Kootwijk | |||||||
| H50 | 7670 m | 1:13:30 | 9'34" | 4. (7) | HOC'93 | | |
| 19.06.2016 - NK Sprint 2016 - TU/e | |||||||
| H:02 | 2000 m | DSQ | HOC'93 | | |||
| 01.05.2016 - NSK Campus Twente - Enschede | |||||||
| 4,5km OPEN | 4600 m | 0:34:44 | 7'33" | 1. (9) | HOC '93 | | |
| 24.04.2016 - Utrecht Centrum - | |||||||
| 2 | 4490 m | 0:34:30 | 7'41" | 3. (19) | HOC '93 | | |
| 03.04.2016 - Nationale Competitie 3 - Einderheide | |||||||
| H:03 | 6000 m | NCL | HOC'93 | | |||
| 01.11.2015 - NC6/Interclub - Roekel | |||||||
| H50 | 5890 m | 0:53:31 | 9'05" | 2. (9) | HOC '93 | | |
| 19.09.2015 - NZC1 Hartenberg - Ede | |||||||
| 1 | 7920 m | 1:02:33 | 7'53" | 3. (16) | HOC '93 | | |
| 28.06.2015 - NK Sprint Heyendaal - Nijmegen | |||||||
| H50 | 2410 m | 0:18:27 | 7'39" | 2. (4) | HOC '93 | | |
| 04.06.2015 - De Uithof, Lange sprint - Utrecht | |||||||
| 1 | 5400 m | 0:51:53 | 9'36" | 16. (29) | HOC '93 | | |
| 09.06.2014 - 3 Jours de Belgique 2014 - Fourneau Saint-Michel | |||||||
| H50 | 5700 m | 130 m | 1:52:01 | 19'39" | 32. (40) | HOC'93 | |
| 08.06.2014 - 3 Jours de Belgique 2014 - Fourneau Saint-Michel | |||||||
| H50 | 4300 m | 80 m | 0:55:41 | 12'56" | 30. (40) | HOC'93 | |
| 07.06.2014 - 3 Jours de Belgique 2014 - Libramont | |||||||
| H50 | 7000 m | 150 m | 1:36:21 | 13'45" | 34. (41) | HOC'93 | |
| 06.11.2011 - NK Long Distance EDE - EDE | |||||||
| H:02 | 9500 m | 1:34:30 | 9'56" | 13. (19) | HOC '93 | | |