WebRes.helga-o.com |
03.12.2023 - OL Papendal - Papendal | ||||||
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3,5 km | 3400 m | 0:39:54 | 11'44" | 5. (16) | ||
05.11.2023 - Argusdag 3 km - Máximapark Utrecht | ||||||
3 km | 3200 m | 0:31:25 | 9'49" | 9. (18) | ||
15.10.2023 - 41e Klompen-OL - Weerterbergen | ||||||
D:05 | 3440 m | 0:42:55 | 12'29" | 2. (8) | ||
15.08.2023 - 4 days of Limburg - Day 4 - Zandberg | ||||||
W60 | 4190 m | 1:18:22 | 18'42" | 10. (25) | ||
14.08.2023 - 4 days of Limburg - Day 3 - Geuzenbaan | ||||||
W60 | 3280 m | 0:55:18 | 16'52" | 8. (24) | ||
13.08.2023 - 4 days of Limburg - Day 2 - Galgenberg | ||||||
W60 | 3940 m | 1:00:15 | 15'18" | 11. (25) | ||
12.08.2023 - 4 days of Limburg - Day 1 - Brouwhuisseheide | ||||||
W60 | 4000 m | 1:07:00 | 16'45" | 12. (23) | ||
16.04.2023 - NK Sprint Doesburg - Doesburg | ||||||
D55 | 1890 m | 0:16:04 | 8'30" | 6. (7) | ||
22.01.2023 - NK Middle Distance Kootwijkerzand 22-01-23 - Kootwijkerzand | ||||||
D60 | 3090 m | 0:42:01 | 13'36" | 1. (3) | ||
13.11.2022 - NK Lang Westerrode-Roekel - Ede | ||||||
D70 | 4600 m | 1:05:56 | 14'20" | -- (3) | ||
06.11.2022 - 40e Klompen-OL - Omlopen - Oostelbeersche heide | ||||||
D:05 | 3200 m | 0:40:23 | 12'37" | 3. (9) | ||
11.09.2022 - Zijpendaal Arnhem - Zijpendaal Arnhem | ||||||
SD | 4300 m | 1:02:43 | 14'35" | 13. (22) | ||
15.08.2022 - 3 DAAGSE VAN DE KEMPEN - DAY 3 - ZWARTE WEG OOST | ||||||
D60 | 4090 m | 0:57:45 | 14'07" | 4. (12) | ||
14.08.2022 - 3 DAAGSE VAN DE KEMPEN - DAY 2 - STALEYCKERHEIDE | ||||||
D60 | 4050 m | 0:56:03 | 13'50" | 4. (12) | ||
13.08.2022 - 3 DAAGSE VAN DE KEMPEN - DAY 1 - ZWARTE WEG WEST | ||||||
D60 | 3390 m | 0:49:38 | 14'38" | 5. (12) | ||
22.05.2022 - Dubbelsprint Wijk bij Duurstede - omloop 1 - Wijk bij Duurstede | ||||||
02 | 1900 m | 0:24:09 | 12'43" | 11. (24) | ||
26.09.2021 - Orientrail Panbos-Beerschot - Zeist | ||||||
Kort | 4500 m | 0:52:49 | 11'44" | 3. (18) | ||
12.01.2020 - Zijpendaal 12 jan 2020 - Arnhem | ||||||
H:3,5km D | 3560 m | 0:42:19 | 11'53" | 1. (11) | ||
28.12.2019 - Sylvester 2019 - Dag 3 - Opglabbeek | ||||||
SD | 4960 m | 1:04:13 | 12'56" | 22. (44) | ||
15.12.2019 - Zuid Ginkel Special - Zuid Ginkel | ||||||
3,5km | 3500 m | 0:46:23 | 13'15" | 2. (12) | ||
03.11.2019 - Interclub (NC 7) - Ginkel Noord | ||||||
D60 | 4400 m | 0:52:29 | 11'55" | 1. (3) | ||
22.09.2019 - NK Middle - Arnhemseheide | ||||||
D55 | 3100 m | 0:38:02 | 12'16" | 1. (3) | ||
18.08.2019 - 4 daagse van Limburg 2019 - Oirschot | ||||||
D60 | 4320 m | 1:23:44 | 19'22" | 10. (16) | ||
17.08.2019 - 4 daagse van Limburg 2019 - Oirschot | ||||||
D60 | 3610 m | 0:43:17 | 11'59" | 4. (16) | ||
16.08.2019 - 4 daagse van Limburg 2019 - Hechtel-Eksel | ||||||
D60 | 4260 m | 0:59:38 | 13'59" | 5. (16) | ||
15.08.2019 - 4 daagse van Limburg 2019 - Hechtel-Eksel | ||||||
D60 | 3350 m | 0:59:08 | 17'39" | 9. (16) | ||
02.06.2019 - 2 Daagse van Brabant - Vlierden | ||||||
D60 | 3400 m | 0:45:55 | 13'30" | 3. (7) | ||
01.06.2019 - 2 Daagse van Brabant - Vlierden | ||||||
D60 | 3400 m | 0:53:06 | 15'37" | 2. (6) | ||
31.03.2019 - Nationale Sprint - Bobbejaanland | ||||||
D60 | 1290 m | 0:33:43 | 26'08" | 6. (10) | ||
25.11.2018 - Noord Ginkel - Noord Ginkel | ||||||
4,5 km | 4700 m | 0:59:32 | 12'40" | 11. (21) | ||
11.11.2018 - Nationale competitie 7 - Oostelbeersche heide | ||||||
D55 | 4200 m | 0:52:36 | 12'31" | 1. (3) | ||
04.11.2018 - Arnhemse Heide - | ||||||
Route 2: 4,5 km | 4800 m | 0:51:08 | 10'39" | 10. (26) | ||
17.06.2018 - NK Sprint Nijmegen - Nijmegen | ||||||
D55 | 1500 m | 0:20:28 | 13'38" | 2. (3) | ||
10.06.2018 - NK estafette - Zwarte horst | ||||||
NK | 4700 m | 1:08:23 | 14'32" | 13. (36) | ||
08.04.2018 - NSK Campus Wageningen - Campus Wageningen | ||||||
3 | 3900 m | 0:39:04 | 10'01" | 13. (24) | ||
22.10.2017 - NK Lang - Rucphense heide | ||||||
D:14 | 6000 m | 1:20:21 | 13'23" | 5. (6) | ||
02.07.2017 - Utrecht City Race #5 - Utrecht Lunetten | ||||||
2 km 2 | 1900 m | 0:20:02 | 10'32" | 5. (18) | ||
02.07.2017 - Utrecht City Race #5 - Utrecht Lunetten | ||||||
2 km 1 | 1900 m | 0:24:06 | 12'41" | 6. (18) | ||
28.12.2016 - Sylvester5-2016 - Oostelbeers | ||||||
SD | 4300 m | NCL | ||||
27.12.2016 - Sylvester5-2016 - Hechtel | ||||||
SE | 4300 m | 0:45:49 | 10'39" | 3. (20) | ||
14.08.2016 - 3 daagse van Limburg - De Saenhoeve N - Connecterra | ||||||
SD | 3400 m | 85 m | 0:57:06 | 16'47" | 13. (37) | |
13.08.2016 - 3 daagse van Limburg - De Saenhoeve Zuid | ||||||
SD | 4100 m | 75 m | 1:05:00 | 15'51" | 7. (20) | |
15.05.2016 - 3 Jours de Belgique 2016 - Inscriptions s/place - Nolinfaing | ||||||
D:Short Difficult | 3700 m | 90 m | 0:46:27 | 12'33" | 1. (4) | |
14.05.2016 - 3 Jours de Belgique 2016 - Inscriptions s/place - Nolinfaing | ||||||
D:Short Difficult | 4100 m | 140 m | 0:56:48 | 13'51" | 1. (7) | |
03.04.2016 - Nationale Competitie 3 - Einderheide | ||||||
D:04 | 4500 m | 0:53:12 | 11'49" | 9. (35) | ||
30.01.2016 - Ginkel Zuid - Ede | ||||||
4,5km | 4740 m | 0:54:01 | 11'23" | 8. (32) | ||
27.12.2015 - Sylvester 2015 - Ossendrecht | ||||||
SD | 4800 m | 0:57:15 | 11'55" | 9. (31) | ||
19.09.2015 - NZC1 Hartenberg - Ede | ||||||
2 | 4440 m | 0:54:56 | 12'22" | 11. (23) | ||
16.08.2015 - Driedaagse van de Kempen - Houthalen | ||||||
D55 | 4800 m | NCL | ||||
15.08.2015 - Driedaagse van de Kempen - Houthalen | ||||||
D55 | 4500 m | NCL | ||||
14.08.2015 - Driedaagse van de Kempen - Houthalen | ||||||
D55 | 4000 m | 0:51:17 | 12'49" | 4. (8) | ||
28.06.2015 - NK Sprint Heyendaal - Nijmegen | ||||||
D55 | 1510 m | 0:16:12 | 10'43" | -- (4) | ||
04.06.2015 - De Uithof, Lange sprint - Utrecht | ||||||
3 | 3400 m | 0:37:09 | 10'55" | 3. (16) | ||
17.05.2015 - Zwarte Bergen (NC3) - Zwarte Bergen | ||||||
D:04 | 4700 m | 1:00:01 | 12'46" | 6. (29) | ||
01.05.2015 - 3 Jours de Belgique 2015 - Vlessart | ||||||
D50 | 4200 m | 115 m | NCL | |||
15.02.2015 - Regionale Wallenburg - Woudenberg | ||||||
4,5 km moeilijk | 4800 m | 1:20:35 | 16'47" | 21. (23) | ||
10.01.2015 - Midwinter Kootwijkerzand - Kootwijkerzand | ||||||
2 | 4650 m | NCL | ||||
12.08.2012 - Driedaagse van de Kempen - Koersel Fonteintje | ||||||
D50 | 4800 m | 0:56:28 | 11'45" | 3. (9) | ||
11.08.2012 - Driedaagse van de Kempen - Grauwensteen | ||||||
D50 | 4700 m | 0:45:27 | 9'40" | 2. (11) | ||
10.08.2012 - Driedaagse van de Kempen - Helchterenbos | ||||||
D50 | 3900 m | 0:45:15 | 11'36" | 2. (10) | ||
02.07.2012 - 3 days of Belgium - Wéris | ||||||
D50 | 3400 m | 75 m | 0:44:09 | 12'59" | 5. (10) | |
01.07.2012 - 3 days of Belgium - Nallogne | ||||||
D50 | 2900 m | 85 m | 0:47:07 | 16'14" | 4. (13) | |
30.06.2012 - 3 days of Belgium - Wéris | ||||||
D50 | 4100 m | 145 m | 1:02:07 | 15'09" | 4. (12) | |
28.12.2011 - Sylvester 2011 - Hechtelse Duinen | ||||||
D50 | 4300 m | NCL | ||||
27.12.2011 - Sylvester 2011 - Rodenberg | ||||||
D50 | 3100 m | 0:35:30 | 11'27" | 3. (8) | ||
26.12.2011 - Sylvester 2011 - Geuzenbaan | ||||||
D50 | 4000 m | NCL | ||||
06.11.2011 - NK Long Distance EDE - EDE | ||||||
D:04 | 6400 m | 1:06:38 | 10'24" | 4. (9) | ||
15.08.2011 - Flanders 3 days - Heeserbergen | ||||||
D50 | 4600 m | 0:47:22 | 10'17" | 1. (7) | ||
14.08.2011 - Flanders 3 days - Kattenbos-Noord | ||||||
D50 | 4400 m | 0:49:17 | 11'12" | 2. (8) | ||
13.08.2011 - Flanders 3 days - Kattenbos-Zuid | ||||||
D50 | 4580 m | 0:51:33 | 11'15" | 3. (9) | ||
03.06.2006 - 3 Jours de Belgique 2006 - Jour 3 - Marche-en-Famenne | ||||||
D45 | 4000 m | 25 m | 0:41:05 | 10'16" | 5. (24) | |
03.06.2006 - 3 Jours de Belgique 2006 - Jour 2 - Marche-en-Famenne | ||||||
D45 | 3930 m | 30 m | 0:40:22 | 10'16" | 2. (23) | |
03.06.2006 - 3 Jours de Belgique 2006 - Jour 1 - Marche-en-Famenne | ||||||
D45 | 3440 m | 120 m | 0:32:25 | 9'25" | 2. (23) |