WebRes.helga-o.com |
28.01.2024 - OL Zypendaal-Sonsbeek - Arnhem | ||||||
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5 KM | 4940 m | 0:57:02 | 11'33" | 22. (40) | ||
30.12.2023 - SYLVESTER 5 DAYS 2023 - DAY 5 - Weelde Vliegveld | ||||||
D45 | 4530 m | 0:49:56 | 11'01" | 12. (12) | ||
29.12.2023 - SYLVESTER 5 DAYS 2023 - DAY 4 - Boshoverheide | ||||||
D45 | 4690 m | 0:50:28 | 10'46" | 9. (12) | ||
28.12.2023 - SYLVESTER 5 DAYS 2023 - DAY 3 - Opglabbeek | ||||||
D45 | 4770 m | 1:08:29 | 14'21" | 8. (12) | ||
27.12.2023 - SYLVESTER 5 DAYS 2023 - DAY 2 - Hoge Rielen | ||||||
D45 | 4590 m | 0:48:13 | 10'30" | 9. (12) | ||
26.12.2023 - SYLVESTER 5 DAYS 2023 - DAY 1 - Pijnven Noord | ||||||
D45 | 4680 m | 1:03:29 | 13'34" | 8. (12) | ||
03.12.2023 - OL Papendal - Papendal | ||||||
5 km | 4950 m | 0:50:39 | 10'14" | 22. (42) | ||
15.10.2023 - 41e Klompen-OL - Weerterbergen | ||||||
D:03 | 5520 m | 1:03:08 | 11'26" | 9. (16) | ||
01.10.2023 - NSK Campus Utwente - Enschede | ||||||
SE | 4500 m | 0:38:35 | 8'34" | 5. (15) | ||
02.07.2023 - 3 Days of Belgium - Day 3 - Daverdisse | ||||||
D45 | 5000 m | 100 m | 1:09:19 | 13'52" | 13. (19) | |
01.07.2023 - 3 Days of Belgium - Day 2 - Daverdisse | ||||||
D45 | 6800 m | 155 m | 1:50:06 | 16'11" | 15. (19) | |
30.06.2023 - 3 Days of Belgium - Day 1 - Daverdisse | ||||||
D45 | 4200 m | 55 m | 0:59:14 | 14'06" | 9. (19) | |
04.06.2023 - Stads OL Wageningen - Wageningen | ||||||
5 km | 4440 m | 0:54:49 | 12'21" | 15. (17) | ||
16.04.2023 - NK Sprint Doesburg - Doesburg | ||||||
D45 | 2230 m | 0:16:59 | 7'37" | 5. (7) | ||
05.03.2023 - Interland - Lommel | ||||||
W40 | 6430 m | 1:17:12 | 12'00" | 14. (22) | ||
04.03.2023 - Training Interland - Pelt | ||||||
D:02 | 4530 m | 0:56:08 | 12'23" | 24. (37) | ||
30.12.2022 - SYLVESTER 5 DAYS 2022 - Day 5 - Solterheide | ||||||
D45 | 4000 m | 0:59:34 | 14'53" | 4. (8) | ||
29.12.2022 - SYLVESTER 5 DAYS 2022 - Day 4 - Masy Zuid | ||||||
D45 | 4530 m | 0:50:30 | 11'09" | 5. (8) | ||
28.12.2022 - SYLVESTER 5 DAYS 2022 - Day 3 - Brouwhuisseheide | ||||||
D45 | 4400 m | 0:57:11 | 13'00" | 5. (8) | ||
27.12.2022 - SYLVESTER 5 DAYS 2022 - Day 2 - Weelde Depot | ||||||
D45 | 4040 m | 0:48:42 | 12'03" | 6. (8) | ||
26.12.2022 - SYLVESTER 5 DAYS 2022 - Day 1 - Waterschei | ||||||
D45 | 4300 m | 0:52:10 | 12'08" | 5. (8) | ||
13.11.2022 - NK Lang Westerrode-Roekel - Ede | ||||||
D45 | 8000 m | 1:38:24 | 12'18" | 2. (4) | ||
15.08.2022 - 3 DAAGSE VAN DE KEMPEN - DAY 3 - ZWARTE WEG OOST | ||||||
D45 | 4950 m | 0:58:21 | 11'47" | 3. (8) | ||
14.08.2022 - 3 DAAGSE VAN DE KEMPEN - DAY 2 - STALEYCKERHEIDE | ||||||
D45 | 5330 m | 1:08:06 | 12'47" | 2. (8) | ||
13.08.2022 - 3 DAAGSE VAN DE KEMPEN - DAY 1 - ZWARTE WEG WEST | ||||||
D45 | 4500 m | 1:04:09 | 14'15" | 6. (8) | ||
22.05.2022 - Dubbelsprint Wijk bij Duurstede - omloop 2 - Wijk bij Duurstede | ||||||
02 | 1900 m | 0:20:24 | 10'44" | 8. (24) | ||
22.05.2022 - Dubbelsprint Wijk bij Duurstede - omloop 1 - Wijk bij Duurstede | ||||||
02 | 1900 m | 0:21:07 | 11'07" | 9. (24) | ||
30.12.2021 - SYLVESTER 21 - DAY 5 - HEESERBERGEN | ||||||
D40 | 6120 m | 1:06:43 | 10'54" | 4. (6) | ||
29.12.2021 - SYLVESTER 21 - DAY 4 - SCHOOTSHEI | ||||||
D40 | 6000 m | 1:18:24 | 13'04" | 4. (9) | ||
28.12.2021 - SYLVESTER 21 - DAY 3 - POSTEL | ||||||
D40 | 6010 m | 1:09:51 | 11'37" | 7. (9) | ||
26.12.2021 - SYLVESTER 21 - DAY 1 - LOMMEL SAHARA | ||||||
D40 | 6110 m | 1:12:20 | 11'50" | 5. (11) | ||
12.12.2021 - NK Sprint 2021 - Eindhoven | ||||||
D40 | 2500 m | 0:20:41 | 8'16" | 4. (4) | ||
15.08.2021 - Flanders 3 days - De Winner - Hechtel-Eksel | ||||||
D40 | 6860 m | 1:21:25 | 11'52" | 6. (9) | ||
14.08.2021 - Flanders 3 days - De Gorten - Hechtel-Eksel | ||||||
D40 | 6600 m | 1:29:28 | 13'33" | 7. (9) | ||
13.08.2021 - Flanders 3 days - De Groote Hof - Hechtel-Eksel | ||||||
D40 | 6830 m | 1:30:52 | 13'18" | 3. (9) | ||
11.07.2021 - 3 Days of Belgium 2021 - Day 3 - St.Vith | ||||||
D40 | 5580 m | 80 m | 1:10:17 | 12'36" | 10. (16) | |
10.07.2021 - 3 Days of Belgium 2021 - Day 2 - St.Vith | ||||||
D40 | 5430 m | 50 m | 1:15:40 | 13'56" | 10. (16) | |
09.07.2021 - 3 Days of Belgium 2021 - Day 1 - St.Vith | ||||||
D40 | 4120 m | 70 m | 0:54:49 | 13'18" | 8. (15) | |
12.01.2020 - Zijpendaal 12 jan 2020 - Arnhem | ||||||
D:4,5km D | 4490 m | 0:42:32 | 9'28" | 6. (33) | ||
30.12.2019 - Sylvester 2019 - Dag 5 - Helchterenbos | ||||||
D40 | 5230 m | 0:50:10 | 9'35" | 8. (15) | ||
29.12.2019 - Sylvester 2019 - Dag 4 - Koersel-Fonteintje | ||||||
D40 | 5140 m | 0:59:57 | 11'39" | 11. (15) | ||
28.12.2019 - Sylvester 2019 - Dag 3 - Opglabbeek | ||||||
D40 | 4960 m | 1:03:13 | 12'44" | 11. (15) | ||
27.12.2019 - Sylvester 2019 - Dag 2 - Solterheide | ||||||
D40 | 5200 m | 0:57:44 | 11'06" | 12. (15) | ||
26.12.2019 - Sylvester 2019 - Dag 1 - Hoge Mouw | ||||||
D40 | 5000 m | 0:53:49 | 10'45" | 9. (15) | ||
03.11.2019 - Interclub (NC 7) - Ginkel Noord | ||||||
D40 | 6300 m | 1:02:25 | 9'54" | 1. (3) | ||
06.10.2019 - Nationaal Kampioenschap Belgische Spoorwegen MTB-O - Groot Ham | ||||||
D:04 | 11640 m | 1:57:50 | 10'07" | 1. (5) | ||
22.09.2019 - NK Middle - Arnhemseheide | ||||||
D40 | 4600 m | 0:52:18 | 11'22" | 2. (5) | ||
18.08.2019 - 4 daagse van Limburg 2019 - Oirschot | ||||||
D40 | 5840 m | 1:19:29 | 13'36" | 2. (7) | ||
17.08.2019 - 4 daagse van Limburg 2019 - Oirschot | ||||||
D40 | 5740 m | 1:03:45 | 11'06" | 3. (5) | ||
16.08.2019 - 4 daagse van Limburg 2019 - Hechtel-Eksel | ||||||
D40 | 6030 m | 1:20:47 | 13'23" | 4. (6) | ||
15.08.2019 - 4 daagse van Limburg 2019 - Hechtel-Eksel | ||||||
D40 | 4150 m | 1:00:25 | 14'33" | 4. (8) | ||
10.06.2019 - Belgium 3 days - Day 3 - Marche - en - Famenne | ||||||
D40 | 4470 m | 0:58:02 | 12'58" | 5. (11) | ||
09.06.2019 - Belgium 3 days - Day 2 - Marche - en - Famenne | ||||||
D40 | 6360 m | 1:28:57 | 13'59" | 8. (12) | ||
08.06.2019 - Belgium 3 days - Day 1 - Marche - en - Famenne | ||||||
D40 | 6620 m | 1:22:11 | 12'24" | 7. (11) | ||
30.12.2018 - Sylvester 2018 - day 5 - Vlierden | ||||||
D40 | 5000 m | 0:52:28 | 10'29" | 9. (12) | ||
29.12.2018 - Sylvester 2018 - day 4 - Houthalen | ||||||
D40 | 5010 m | 0:51:00 | 10'10" | 9. (13) | ||
28.12.2018 - Sylvester 2018 - day 3 - Houthalen | ||||||
D40 | 5080 m | 0:56:42 | 11'09" | 7. (11) | ||
27.12.2018 - Sylvester 2018 - day 2 - Heiderbos | ||||||
D40 | 5100 m | 0:57:39 | 11'18" | 10. (15) | ||
26.12.2018 - Sylvester 2018 - day 1 - Maasmechelen | ||||||
D40 | 4900 m | 75 m | 1:07:05 | 13'41" | 10. (15) | |
25.11.2018 - Noord Ginkel - Noord Ginkel | ||||||
4,5 km | 4700 m | 0:49:16 | 10'28" | 7. (21) | ||
04.11.2018 - Arnhemse Heide - | ||||||
Route 2: 4,5 km | 4800 m | 0:47:32 | 9'54" | 8. (26) | ||
17.06.2018 - NK Sprint Nijmegen - Nijmegen | ||||||
D40 | 1800 m | 0:17:32 | 9'44" | 1. (2) | ||
22.04.2018 - NC3 Zutphen - | ||||||
D40 | 4100 m | 0:43:55 | 10'42" | 2. (3) | ||
02.07.2017 - Utrecht City Race #5 - Utrecht Lunetten | ||||||
2 km 2 | 1900 m | 0:17:09 | 9'01" | 1. (18) | ||
02.07.2017 - Utrecht City Race #5 - Utrecht Lunetten | ||||||
2 km 1 | 1900 m | 0:24:38 | 12'57" | 7. (18) | ||
14.02.2017 - MWC1 Wallenburg 18-02-2017 - Zeist | ||||||
4,5 km | 4500 m | 0:46:27 | 10'19" | 5. (21) | ||
30.12.2016 - Sylvester5-2016 - Meeuwen-Gruitrode | ||||||
D35 | 5000 m | 1:04:17 | 12'51" | 9. (12) | ||
29.12.2016 - Sylvester5-2016 - Ravels | ||||||
D35 | 4030 m | 0:43:41 | 10'50" | 7. (9) | ||
28.12.2016 - Sylvester5-2016 - Oostelbeers | ||||||
D35 | 4900 m | 0:59:57 | 12'14" | 9. (12) | ||
27.12.2016 - Sylvester5-2016 - Hechtel | ||||||
D35 | 5000 m | 0:50:24 | 10'04" | 8. (13) | ||
26.12.2016 - Sylvester5-2016 - Neerpelt | ||||||
D35 | 5010 m | 1:13:00 | 14'34" | 11. (13) | ||
20.11.2016 - Interclub NC8 - Westerrode | ||||||
D35 | 5800 m | 1:07:16 | 11'35" | 3. (7) | ||
22.10.2016 - NZC3 Zijpendall - Arnhem | ||||||
4,5 km | 4210 m | 0:55:18 | 13'08" | 12. (25) | ||
30.01.2016 - Ginkel Zuid - Ede | ||||||
4,5km | 4740 m | 0:54:12 | 11'26" | 10. (32) | ||
13.06.2011 - 3 Days Belgium 2011 - Felenne - Days 3 - L.D. | ||||||
D21 | 5600 m | 150 m | 1:05:08 | 11'37" | 11. (21) | |
12.06.2011 - 3 Days Belgium 2011 - Beauraing - Sprint | ||||||
D21 | 2500 m | 40 m | 0:22:20 | 8'56" | 13. (20) | |
12.06.2011 - 3 Days Belgium 2011 - Felenne - Days 2 - Middle. | ||||||
D21 | 4300 m | 125 m | 1:08:02 | 15'49" | 15. (23) | |
11.06.2011 - 3 Days Belgium 2011 - Felenne - Days 1 - L.D.- WRE | ||||||
D21 | 7000 m | 220 m | 1:34:39 | 13'31" | 9. (23) |