WebRes.helga-o.com |
28.01.2024 - OL Zypendaal-Sonsbeek - Arnhem | ||||||
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5 KM | 4940 m | 1:17:03 | 15'36" | 30. (40) | ||
16.04.2023 - NK Sprint Doesburg - Doesburg | ||||||
H60 | 2230 m | 0:23:37 | 10'35" | 7. (8) | ||
22.01.2023 - NK Middle Distance Kootwijkerzand 22-01-23 - Kootwijkerzand | ||||||
H60 | 3090 m | 0:45:04 | 14'35" | 6. (8) | ||
13.11.2022 - NK Lang Westerrode-Roekel - Ede | ||||||
H60 | 6400 m | 1:38:01 | 15'19" | 5. (9) | ||
11.11.2018 - Nationale competitie 7 - Oostelbeersche heide | ||||||
H55 | 5800 m | DNF | ||||
17.06.2018 - NK Sprint Nijmegen - Nijmegen | ||||||
H55 | 2100 m | 0:39:07 | 18'37" | 5. (7) | ||
10.06.2018 - NK estafette - Zwarte horst | ||||||
NK | 3500 m | 1:07:41 | 19'20" | 18. (36) | ||
26.12.2017 - Sylvester 2017 - Genk | ||||||
SD | 4310 m | 1:22:57 | 19'14" | 23. (27) | ||
29.10.2017 - Tweedaagse van de Veluwe - Wekerom | ||||||
H55 | 4400 m | 1:06:07 | 15'01" | 29. (34) | ||
28.10.2017 - Tweedaagse van de Veluwe - Kootwijk | ||||||
H55 | 7000 m | NCL | ||||
14.02.2017 - MWC1 Wallenburg 18-02-2017 - Zeist | ||||||
4,5 km | 4500 m | 1:03:39 | 14'08" | 14. (21) | ||
26.12.2016 - Sylvester5-2016 - Neerpelt | ||||||
SD | 4420 m | 1:13:09 | 16'32" | 19. (24) | ||
20.11.2016 - Interclub NC8 - Westerrode | ||||||
H55 | 5800 m | NCL | ||||
15.08.2016 - 3 daagse van Limburg - Vierveld - Connecterra | ||||||
H55 | 6400 m | 210 m | NCL | |||
14.08.2016 - 3 daagse van Limburg - De Saenhoeve N - Connecterra | ||||||
H55 | 4500 m | 100 m | 1:36:37 | 21'28" | 20. (21) | |
13.08.2016 - 3 daagse van Limburg - De Saenhoeve Zuid | ||||||
H55 | 4700 m | 65 m | 1:19:42 | 16'57" | 17. (20) | |
03.04.2016 - Nationale Competitie 3 - Einderheide | ||||||
H:03 | 6000 m | NCL | ||||
21.02.2016 - Wintercriterium - Brasschaat | ||||||
H:02 | 8100 m | NCL | ||||
01.11.2015 - NC6/Interclub - Roekel | ||||||
H55 | 5890 m | NCL | ||||
28.06.2015 - NK Sprint Heyendaal - Nijmegen | ||||||
H55 | 2410 m | 0:31:24 | 13'01" | 4. (8) | ||
17.05.2015 - Zwarte Bergen (NC3) - Zwarte Bergen | ||||||
H:03 | 6100 m | NCL | ||||
30.12.2014 - Sylvester5-2014 - Gerhees | ||||||
H55 | 4200 m | 0:58:12 | 13'51" | 22. (23) | ||
28.12.2014 - Sylvester5-2014 - Weyervlakte | ||||||
H55 | 5200 m | 1:21:27 | 15'39" | 28. (29) | ||
26.12.2014 - Sylvester5-2014 - Brouwhuisseheide | ||||||
H55 | 5100 m | 1:09:36 | 13'38" | 24. (25) | ||
25.05.2014 - VVO Dagwedstrijd - Einderheide | ||||||
H:03 | 6100 m | NCL | ||||
09.06.2013 - Nationale van Nederland (NC3) - Grote heide (zuid) | ||||||
H:03 | 6300 m | NCL | ||||
26.05.2013 - 3 daagse van Brabant - Oostelbeersche heide | ||||||
H50 | 7200 m | NCL | ||||
25.05.2013 - 3 daagse van Brabant - Straatsche heide | ||||||
H50 | 6300 m | NCL | ||||
24.05.2013 - 3 daagse van Brabant - RvS Kazerne | ||||||
H50 | 4300 m | 0:49:37 | 11'32" | 7. (8) | ||
29.12.2012 - Sylvester 2012 - Sonnisheide | ||||||
SD | 3500 m | 0:40:12 | 11'29" | 7. (28) | ||
26.12.2012 - Sylvester 2012 - Solterheide | ||||||
SD | 4700 m | 0:59:27 | 12'38" | 6. (19) | ||
22.04.2012 - Régionale Habay-La-Neuve - Habay-La-Neuve | ||||||
H:07 | 4100 m | 85 m | 0:53:26 | 13'01" | 10. (20) | |
06.11.2011 - NK Long Distance EDE - EDE | ||||||
H:09 | 5500 m | NCL | ||||
13.06.2011 - Felenne parcours du jour 3 - Felenne | ||||||
4 | 3700 m | 100 m | 1:10:49 | 19'08" | 4. (12) | |
12.06.2011 - Felenne parcours du jour 2 - Felenne | ||||||
2 | 4000 m | 100 m | 1:19:28 | 19'52" | 6. (13) | |
03.06.2006 - 3 Jours de Belgique 2006 - Jour 1 - Marche-en-Famenne | ||||||
H45 | 5470 m | 200 m | 1:16:07 | 13'55" | 57. (62) | |
03.06.2006 - 3 Jours de Belgique 2006 - Jour 2 - Marche-en-Famenne | ||||||
H45 | 6670 m | 55 m | 1:30:38 | 13'35" | 56. (59) | |
03.06.2006 - 3 Jours de Belgique 2006 - Jour 3 - Marche-en-Famenne | ||||||
H45 | 6610 m | 40 m | 1:23:47 | 12'41" | 56. (58) |