WebRes.helga-o.com
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WebRes.helga-o.com |
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 28.01.2024 - OL Zypendaal-Sonsbeek - Arnhem | |||||||
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| 8 KM |  7690 m | 1:08:27 | 8'54" | 12. (27) | MINOR | ![[PDF]](PDF.png "Download details as PDF") | |
| 03.12.2023 - OL Papendal - Papendal | |||||||
| 5 km | 4950 m | 0:46:21 | 9'22" | 14. (42) | MINOR | | |
| 01.10.2023 - NSK Campus Utwente - Enschede | |||||||
| SE | 4500 m | 0:38:59 | 8'40" | 6. (15) | MINOR | | |
| 22.01.2023 - NK Middle Distance Kootwijkerzand 22-01-23 - Kootwijkerzand | |||||||
| D21 | 5730 m | 1:26:52 | 15'10" | 5. (14) | MINOR | | |
| 11.09.2022 - Zijpendaal Arnhem - Zijpendaal Arnhem | |||||||
| SD | 4300 m | 0:54:16 | 12'37" | 7. (22) | MINOR | | |
| 31.10.2021 - Tweedaagse van de Veluwe - Dag 2 - Arnhemse Heide | |||||||
| D45 | 3920 m | 0:53:42 | 13'42" | 6. (10) | MINOR | | |
| 30.10.2021 - Tweedaagse van de Veluwe - Dag 1 - Kootwijkerzand | |||||||
| D45 | 6200 m | 1:20:51 | 13'02" | 4. (10) | MINOR | | |
| 12.01.2020 - Zijpendaal 12 jan 2020 - Arnhem | |||||||
| D:4,5km D | 4490 m | 0:46:02 | 10'15" | 8. (33) | olv MINOR | | |
| 15.12.2019 - Zuid Ginkel Special - Zuid Ginkel | |||||||
| Special middle | 4600 m | 1:21:10 | 17'38" | 12. (23) | olv MINOR | | |
| 03.11.2019 - Interclub (NC 7) - Ginkel Noord | |||||||
| D35 | 6300 m | NCL | olv MINOR | | |||
| 22.09.2019 - NK Middle - Arnhemseheide | |||||||
| D21 | 5400 m | 1:12:09 | 13'21" | 8. (11) | olv MINOR | | |
| 04.11.2018 - Arnhemse Heide - | |||||||
| Route 2: 4,5 km | 4800 m | 0:44:57 | 9'21" | 7. (26) | olv MINOR | | |
| 22.04.2018 - NC3 Zutphen - | |||||||
| D35 | 4100 m | 0:46:32 | 11'20" | -- (3) | MINOR | | |
| 08.04.2018 - NSK Campus Wageningen - Campus Wageningen | |||||||
| 2 | 5000 m | 0:43:13 | 8'38" | 4. (12) | MINOR | | |
| 29.10.2017 - Tweedaagse van de Veluwe - Wekerom | |||||||
| DB | 3900 m | 0:42:33 | 10'54" | 7. (12) | MINOR | | |
| 28.10.2017 - Tweedaagse van de Veluwe - Kootwijk | |||||||
| DB | 6100 m | 1:35:43 | 15'41" | 11. (12) | MINOR | | |
| 23.04.2017 - Nederlands Studenten Kampioenschap Oriëntatielopen - Radboud Universiteit Nijmegen | |||||||
| 6,0km NSK | 5050 m | 0:47:21 | 9'22" | 2. (2) | olv MINOR | | |
| 02.10.2016 - NK Lang OL Kootwijkerzand - Kootwijk | |||||||
| D-20 | 9690 m | 2:40:39 | 16'34" | -- (1) | Individuals/No club | | |
| 04.09.2016 - Delft City Race - Delft | |||||||
| 6,0 km | 6000 m | 0:42:34 | 7'05" | 7. (18) | Individuals/No club | | |
| 01.05.2016 - NSK Campus Twente - Enschede | |||||||
| NSK D 6,0km | 4600 m | 1:05:56 | 14'20" | 4. (5) | Individuals/No club | | |
| 24.04.2016 - Utrecht Centrum - | |||||||
| 3 | 3330 m | 0:54:36 | 16'23" | 18. (20) | Individuals/No club | | |