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WebRes.helga-o.com |
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 11.10.2020 - BK Interclub - LEOPOLDSBURG | |||||||
|---|---|---|---|---|---|---|---|
| D35 |  6390 m | 0:55:46 | 8'43" | 1. (4) | K.O.L. | ![[PDF]](PDF.png "Download details as PDF") | |
| 04.10.2020 - Nationale Middle - De Witte Bergen - Kasterlee | |||||||
| D35 | 4200 m |  35 m | 0:40:47 | 9'42" | 1. (4) | K.O.L. | |
| 20.09.2020 - Nationale lang Hechtelse Duinen - Hechtel | |||||||
| D35 | 6430 m | 1:08:26 | 10'38" | 2. (7) | K.O.L. | | |
| 06.03.2020 - VK AVOND - PRINSENPARK | |||||||
| Long Difficult | 4670 m | 0:59:07 | 12'39" | 2. (11) | K.O.L. | | |
| 01.03.2020 - Wintercriterium Geneberg - Ham | |||||||
| D:04 | 6130 m | 0:55:49 | 9'06" | 1. (10) | K.O.L. | | |
| 16.02.2020 - Nationale 1 - Pijnven - Hechtel-Eksel | |||||||
| D35 | 5800 m | 0:52:31 | 9'03" | 1. (4) | K.O.L. | | |
 15.02.2020 - ALV - Grote Beek | |||||||
| D:16 | 1800 m | 0:14:04 | 7'48" | 1. (1) | KOVZ | | |
| 14.02.2020 - Avond-O - Zwarte Horst | |||||||
| D:02 | 4700 m | 1:24:34 | 17'59" | 1. (5) | KOVZ | | |
| 02.02.2020 - VALENTIJN wedstrijd DE HOGE RIELEN - LICHTAART | |||||||
| D:03 | 6680 m | 0:53:54 | 8'04" | 4. (11) | K.O.L. | | |
| 31.01.2020 - Avond-O SportinGenk - Genk | |||||||
| D:02 | 4510 m | 0:43:38 | 9'40" | 1. (5) | K.O.L. | | |
| 26.01.2020 - Meetshoven - Aarschot | |||||||
| D:04 | 5400 m | 0:52:21 | 9'41" | 5. (23) | K.O.L. | | |
| 19.01.2020 - Wintercriterium Gerhees-Wolputten - Ham | |||||||
| D:04 | 6290 m | 1:02:23 | 9'55" | 1. (14) | K.O.L. | | |
| 12.01.2020 - Wintercriterium Witgoor - DESSEL | |||||||
| D:03 | 6730 m | 1:01:48 | 9'10" | 4. (9) | K.O.L. | | |
| 30.12.2019 - Sylvester 2019 - Dag 5 - Helchterenbos | |||||||
| D35 | 5230 m | 0:40:11 | 7'40" | 2. (9) | K.O.L. | | |
| 29.12.2019 - Sylvester 2019 - Dag 4 - Koersel-Fonteintje | |||||||
| D35 | 5140 m | 0:48:46 | 9'29" | 1. (9) | K.O.L. | | |
| 28.12.2019 - Sylvester 2019 - Dag 3 - Opglabbeek | |||||||
| D35 | 4960 m | 0:49:17 | 9'56" | 3. (9) | K.O.L. | | |
| 27.12.2019 - Sylvester 2019 - Dag 2 - Solterheide | |||||||
| D35 | 5200 m | 0:50:01 | 9'37" | 3. (9) | K.O.L. | | |
| 26.12.2019 - Sylvester 2019 - Dag 1 - Hoge Mouw | |||||||
| D35 | 5000 m | 0:48:05 | 9'37" | 3. (9) | K.O.L. | | |
| 03.11.2019 - Interclub (NC 7) - Ginkel Noord | |||||||
| D35 | 6300 m | 0:48:09 | 7'38" | 2. (5) | KOVZ | | |
| 20.10.2019 - OV Kampioenschap Midden - De Elsakker | |||||||
| D. Open | 5000 m | 0:43:22 | 8'40" | 1. (8) | K.O.L. | | |
| 13.10.2019 - City Race Maastricht - Maastricht | |||||||
| D35 | 6500 m | 0:43:09 | 6'38" | 1. (8) | KOVZ | | |
| 29.09.2019 - Wisselbeker Staepelaere - Masy Zuid | |||||||
| H. Open | 5640 m | 0:41:46 | 7'24" | 17. (52) | KOL Fam | | |
| 27.09.2019 - Wisselbeker ADC Rik Thys - Lommel Sahara | |||||||
| NOIR | 5200 m | 0:43:26 | 8'21" | 30. (118) | K.O.L. | | |
| 22.09.2019 - NK Middle - Arnhemseheide | |||||||
| D21 | 5400 m | 0:53:57 | 9'59" | 5. (11) | KOVZ | | |
| 15.09.2019 - BK RELAY - GENK | |||||||
| D. Open | 6710 m | 1:08:05 | 10'08" | 6. (11) | K.O.L. | | |
| 08.09.2019 - BK lang - Dilsen-Stokkem | |||||||
| LD | 7200 m | 115 m | 1:20:47 | 11'13" | 13. (25) | K.O.L. | |
| 18.08.2019 - 4 daagse van Limburg 2019 - Oirschot | |||||||
| D35 | 6430 m | 1:33:28 | 14'32" | 4. (7) | KOVZ | | |
| 17.08.2019 - 4 daagse van Limburg 2019 - Oirschot | |||||||
| D35 | 6590 m | 1:04:48 | 9'49" | 3. (8) | KOVZ | | |
| 16.08.2019 - 4 daagse van Limburg 2019 - Hechtel-Eksel | |||||||
| D35 | 6900 m | 1:09:45 | 10'06" | 3. (5) | KOVZ | | |
| 15.08.2019 - 4 daagse van Limburg 2019 - Hechtel-Eksel | |||||||
| D35 | 4670 m | 1:01:34 | 13'11" | 4. (8) | KOVZ | | |
| 23.06.2019 - Belgian Club Relay - Vielsalm - So Bêchefa | |||||||
| Belgian club Relay | 3300 m | 0:39:17 | 11'54" | 21. (42) | K.O.L. | | |
| 19.06.2019 - Lenteloop Groote Cirkel - Reusel | |||||||
| D:02 | 4500 m | 0:53:15 | 11'49" | 2. (8) | KOVZ | | |
| 02.06.2019 - 2 Daagse van Brabant - Vlierden | |||||||
| D35 | 5600 m | 1:21:42 | 14'35" | 4. (5) | KOVZ | | |
| 01.06.2019 - 2 Daagse van Brabant - Vlierden | |||||||
| D35 | 6000 m | 1:11:40 | 11'56" | 2. (4) | KOVZ | | |
| 14.04.2019 - Dubbelsprint Rotterdam - Omloop 1 - Rotterdam | |||||||
| 01 | 5000 m | 0:34:56 | 6'59" | 19. (25) | KOVZ | | |
| 14.04.2019 - Dubbelsprint Rotterdam - Omloop 2 - Rotterdam | |||||||
| 01 | 3000 m | NCL | KOVZ | | |||
| 07.04.2019 - VK Sprint - Tessenderlo | |||||||
| DOPEN | 2820 m | 0:21:41 | 7'41" | 5. (10) | K.O.L. | | |
| 31.03.2019 - Nationale Sprint - Bobbejaanland | |||||||
| D35 | 2080 m | 0:26:47 | 12'52" | 2. (11) | K.O.L. | | |
| 30.12.2018 - Sylvester 2018 - day 5 - Vlierden | |||||||
| D35 | 5000 m | 0:44:09 | 8'49" | 3. (6) | K.O.L. | | |
| 29.12.2018 - Sylvester 2018 - day 4 - Houthalen | |||||||
| D35 | 5010 m | 0:45:53 | 9'09" | 6. (7) | K.O.L. | | |
| 28.12.2018 - Sylvester 2018 - day 3 - Houthalen | |||||||
| D35 | 5080 m | 0:46:47 | 9'12" | 2. (5) | K.O.L. | | |
| 27.12.2018 - Sylvester 2018 - day 2 - Heiderbos | |||||||
| D35 | 5100 m | 0:46:46 | 9'10" | 2. (5) | K.O.L. | | |
| 26.12.2018 - Sylvester 2018 - day 1 - Maasmechelen | |||||||
| D35 | 4900 m | 75 m | 0:52:01 | 10'36" | 1. (5) | K.O.L. | |
| 11.11.2018 - Nationale competitie 7 - Oostelbeersche heide | |||||||
| D35 | 5800 m | 1:07:27 | 11'37" | 1. (2) | KOVZ | | |
| 05.08.2018 - Thuisblijverscross - Stadpark Turnhout | |||||||
| D:02 | 4690 m | 0:42:19 | 9'01" | 5. (14) | KOVZ | | |
| 23.06.2018 - Midsummerparty - Labyrint - Wolfswinkel | |||||||
| Wit | 205 m | 0:03:07 | 15'12" | 8. (12) | KOVZ | | |
| 20.06.2018 - Lenteloop - Boxtel | |||||||
| D:02 | 4400 m | 0:37:03 | 8'25" | 3. (5) | KOVZ | | |
| 10.06.2018 - NK estafette - Zwarte horst | |||||||
| NK | 3400 m | 0:34:03 | 10'00" | 4. (36) | KOVZ | | |
| 02.06.2018 - Training - Sonse bergen - Son en Breugel | |||||||
| Lang | 4800 m | 0:58:00 | 12'04" | 6. (9) | KOVZ | | |
| 25.02.2018 - BK Middle - Hooggoed - Aalter | |||||||
| D35 | 4420 m | 0:41:48 | 9'27" | -- (4) | K.O.L. | | |
| 30.12.2017 - Sylvester 2017 - Herentals | |||||||
| D21A | 5260 m | 0:54:35 | 10'22" | 5. (8) | K.O.L. | | |
| 29.12.2017 - Sylvester 2017 - Hulst | |||||||
| D21A | 4300 m | 0:40:45 | 9'28" | 4. (6) | K.O.L. | | |
| 28.12.2017 - Sylvester 2017 - Leopoldsburg | |||||||
| D21A | 5600 m | 0:54:12 | 9'40" | 4. (8) | K.O.L. | | |
| 26.12.2017 - Sylvester 2017 - Genk | |||||||
| D21A | 5540 m | 0:54:48 | 9'53" | 4. (7) | K.O.L. | | |
| 29.10.2017 - Tweedaagse van de Veluwe - Wekerom | |||||||
| DB | 3900 m | 0:31:48 | 8'09" | 2. (12) | KOVZ | | |
| 28.10.2017 - Tweedaagse van de Veluwe - Kootwijk | |||||||
| DB | 6100 m | 0:56:56 | 9'20" | 1. (12) | KOVZ | | |
| 28.12.2016 - Sylvester5-2016 - Oostelbeers | |||||||
| LD | 7400 m | 1:16:26 | 10'19" | 24. (32) | KOVZ | | |
| 20.11.2016 - Interclub NC8 - Westerrode | |||||||
| D21 | 7980 m | 1:21:13 | 10'10" | 3. (6) | KOVZ | | |
| 13.11.2016 - 35e Klompen-OL - Vlierden | |||||||
| D:03 | 6600 m | 1:03:15 | 9'34" | 1. (4) | KOVZ | | |
| 01.06.2016 - Sonse bos - Son | |||||||
| D:02 | 4600 m | 1:04:00 | 13'54" | 1. (6) | KOVZ | | |
| 22.05.2016 - VK Aflossing - Ham | |||||||
| H. Open | 4600 m | 0:54:28 | 11'50" | 21. (50) | KOL FAM | | |
| 01.07.2015 - HTC lenteloop - HighTech Campus Eindhoven | |||||||
| D:05 | 4100 m | 0:53:04 | 12'56" | 10. (19) | K.O.L. | | |