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WebRes.helga-o.com |
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 23.08.2015 - Regionale - Hertberg - Hertberg | ||||||
|---|---|---|---|---|---|---|
| H:04 |  5740 m | 1:32:07 | 16'02" | -- (37) | ![[PDF]](PDF.png "Download details as PDF") | |
| 27.05.2015 - Lenteloop Kessel-Lo - Kessel-Lo | ||||||
| H:02 | 4400 m | 0:42:45 | 9'42" | 14. (27) | | |
| 24.05.2015 - Regionale CITY - O Bilzen - BILZEN | ||||||
| H:05 | 4000 m | 0:59:02 | 14'45" | -- (23) | | |
| 20.05.2015 - Lenteloop "Diest" - Diest | ||||||
| H:03 | 3300 m | 0:47:41 | 14'26" | -- (27) | | |
| 10.05.2015 - BK Sprint - Tongeren | ||||||
| LD | 2900 m | 0:31:43 | 10'56" | 18. (24) | | |
| 21.01.2015 - SVS Hoge Rielen - | ||||||
| 7 | 6000 m | 1:14:44 | 12'27" | 18. (35) | | |
| 18.01.2015 - Bos van Hees - Schaffen - Zelem | ||||||
| H:04 | 5100 m | 1:07:00 | 13'08" | -- (40) | | |
| 04.01.2015 - Wintercriterium SPIEKELSPADE - HECHTEL | ||||||
| H:04 | 5700 m | 1:06:10 | 11'36" | -- (57) | | |
| 14.12.2014 - Rodenberg - Tessenderlo | ||||||
| H:04 | 4400 m | 0:58:23 | 13'16" | -- (37) | | |
| 23.11.2014 - Memorial day Bos van Hees - Zelem | ||||||
| H:04 | 4700 m | 1:52:21 | 23'54" | 16. (19) | | |
| 11.11.2014 - Wintercriterium ZILVERMEER - MOL | ||||||
| H:04 | 5600 m | 0:58:26 | 10'26" | -- (41) | | |
| 08.11.2014 - Regionale De Winner - Eksel | ||||||
| H:04 | 5380 m | 1:34:27 | 17'33" | -- (23) | | |
| 02.11.2014 - Horensberg - Genk | ||||||
| H:04 | 5500 m | 1:07:36 | 12'17" | -- (29) | | |
| 31.10.2014 - Wisselbeker Comd Kamp Beverlo - Meeuwen | ||||||
| H:05 | 5700 m | 1:44:30 | 18'20" | 14. (16) | | |
| 17.10.2014 - Criterium Regulariteit - Zillebos Mellberg | ||||||
| H:05 | 5600 m | 1:24:24 | 15'04" | 12. (27) | | |
| 12.10.2014 - BK Interclub Daginschrijving - Dilsenerbos | ||||||
| H:01 | 4100 m | 1:03:23 | 15'27" | 2. (5) | | |
| 24.08.2014 - Pijnven - | ||||||
| H:04 | 5300 m | 1:32:22 | 17'25" | -- (28) | | |
| 01.05.2014 - CITY-O TURNHOUT - TURNHOUT | ||||||
| H:05 | 2600 m | 0:32:48 | 12'36" | -- (14) | | |
| 27.04.2014 - NATIONALE MIDDLE DISTANCE - HOGE RIELEN- LICHTAART | ||||||
| SD | 4300 m | 0:47:44 | 11'06" | 13. (31) | | |
| 23.04.2014 - Lenteloop "Genk" - Genk | ||||||
| H:01 | 5800 m | 1:00:33 | 10'26" | 37. (43) | | |
| 13.04.2014 - Daginschrijving / Kinder-O - De Mosten | ||||||
| LD | 6200 m | 0:59:32 | 9'36" | 20. (22) | | |
| 09.03.2014 - VK middel - Sledderlo | ||||||
| Short Easy | 3800 m | 0:38:56 | 10'14" | 1. (11) | | |
| 16.02.2014 - Valentijn wintercriterium - Balen - Keiheuvel | ||||||
| H:04 | 5700 m | 1:12:09 | 12'39" | -- (45) | | |
| 12.01.2014 - Wintercriterium - Hengelhoef | ||||||
| H:05 | 4420 m | 0:49:17 | 11'09" | -- (37) | | |
| 30.12.2013 - Sylvester day 5 Zwarte Weg - Leopoldsburg | ||||||
| SD | 4300 m | 1:23:46 | 19'28" | 23. (28) | | |
| 29.12.2013 - Sylvester Dag 4 Staleyckerheide - Leopoldsburg | ||||||
| SE | 4600 m | 0:47:25 | 10'18" | 7. (17) | | |
| 28.12.2013 - Sylvester Dag 3 Heeserbergen - Lommel | ||||||
| SE | 4390 m | 0:45:54 | 10'27" | 4. (18) | | |
| 27.12.2013 - Sylvester Dag 2 Vierveld (WRE) - Maasmechelen | ||||||
| SE | 4790 m |  40 m | 0:51:45 | 10'48" | 2. (4) | |
| 26.12.2013 - Sylvester - Weelde | ||||||
| SE | 5100 m | 0:52:38 | 10'19" | 1. (4) | | |
| 21.12.2013 - Wintercriterium - Rodenberg | ||||||
| H:02 | 5730 m | 1:42:42 | 17'55" | 25. (25) | | |
| 18.12.2013 - Nacht Thomas Moore - Turnhout | ||||||
| H:02 | 4600 m | 1:21:18 | 17'40" | 17. (25) | | |
| 08.12.2013 - Wintercriterium MASY NOORD - MEEUWEN | ||||||
| H:04 | 5800 m | 1:23:49 | 14'27" | -- (49) | | |
| 13.11.2013 - SVS 'Bos van Hees' - Schaffen | ||||||
| H:06 | 5360 m | NCL | | |||
| 10.11.2013 - Wintercriterium - Galbergen | ||||||
| H:03 | 6730 m | 1:28:21 | 13'07" | -- (21) | | |
| 03.11.2013 - Ploegenwedstrijd - Zutendaal | ||||||
| H:04 | 5900 m | 1:24:43 | 14'21" | -- (32) | | |
| 20.10.2013 - VVO Kampioenschap Middle Distance - Kepkensberg | ||||||
| Short Easy | 4180 m | 30 m | 0:55:06 | 13'10" | 5. (22) | |
| 12.10.2013 - NMBS-Kampioenschap - Ham | ||||||
| H:03 | 4120 m | 0:46:01 | 11'10" | -- (25) | | |