WebRes.helga-o.com
|
WebRes.helga-o.com |
![[JSON]](icons8-json.png "Download as JSON")
 18.10.2020 - BK midden - Weyervlakte - Hechtel-Eksel | ||||||
|---|---|---|---|---|---|---|
| D65 |  2410 m | 0:40:12 | 16'40" | 2. (13) | ![[PDF]](PDF.png "Download details as PDF") | |
| 11.10.2020 - BK Interclub - LEOPOLDSBURG | ||||||
| D65 | 4050 m | 0:47:00 | 11'36" | 1. (10) | | |
| 04.10.2020 - Nationale Middle - De Witte Bergen - Kasterlee | ||||||
| D65 | 2020 m |  10 m | 0:20:49 | 10'18" | 1. (11) | |
| 27.09.2020 - Championnat de Belgique et FRSO Longue distance - Stambruges | ||||||
| D65 | 3500 m | 35 m | 0:47:21 | 13'31" | 1. (10) | |
| 20.09.2020 - Nationale lang Hechtelse Duinen - Hechtel | ||||||
| D65 | 3940 m | 0:47:54 | 12'09" | 1. (8) | | |
| 13.09.2020 - Nationale Sprint - Ville de Herve | ||||||
| D65 | 1910 m | 85 m | 0:20:53 | 10'56" | 1. (6) | |
| 05.09.2020 - O serie kempen KEIHEUVEL - BALEN | ||||||
| D:02 | 3600 m | NCL | | |||
| 12.07.2020 - City-Orienteering: Oud-Waterschei - Genk | ||||||
| D:03 | 3750 m | 0:30:08 | 8'02" | 2. (12) | | |
| 01.03.2020 - Wintercriterium Geneberg - Ham | ||||||
| D:06 | 3340 m | NCL | | |||
| 16.02.2020 - Nationale 1 - Pijnven - Hechtel-Eksel | ||||||
| D65 | 3400 m | 0:38:13 | 11'14" | 1. (10) | | |
| 19.01.2020 - Wintercriterium Gerhees-Wolputten - Ham | ||||||
| D:06 | 4210 m | 0:53:49 | 12'46" | 2. (22) | | |
| 15.12.2019 - Hertberg - Herselt | ||||||
| D:05 | 4600 m | 0:54:53 | 11'55" | 2. (24) | | |
| 24.11.2019 - Wintercriterium / NMBS-kampioenschap - Pelt | ||||||
| D:06 | 3070 m | 0:45:04 | 14'40" | 1. (7) | | |
| 11.11.2019 - North Sea Trophy - Koksijde - Bad | ||||||
| D65 | 3390 m | 0:41:24 | 12'12" | 1. (12) | | |
| 10.11.2019 - North Sea Trophy - Plaats Duinen - Oostduinkerke | ||||||
| D65 | 3110 m | 0:41:05 | 13'12" | 1. (12) | | |
| 09.11.2019 - North Sea Trophy - Koksijde - Schipsgatduinen | ||||||
| D65 | 2950 m | 0:46:06 | 15'37" | 1. (12) | | |
| 20.10.2019 - OV Kampioenschap Midden - De Elsakker | ||||||
| D. Masters C | 2700 m | 0:30:08 | 11'09" | 2. (7) | | |
 13.10.2019 - City Race Maastricht - Maastricht | ||||||
| D65 | 4800 m | 0:43:01 | 8'57" | 3. (8) | | |
| 29.09.2019 - Wisselbeker Staepelaere - Masy Zuid | ||||||
| H. Open | 3790 m | 0:39:04 | 10'18" | 38. (52) | | |
| 22.09.2019 - Nationale LD - Bois de la Vecquée Seraing | ||||||
| D65 | 3800 m | 70 m | 0:40:52 | 10'45" | 1. (9) | |
| 15.09.2019 - BK RELAY - GENK | ||||||
| D. Masters C | 3910 m | 0:45:55 | 11'44" | 1. (3) | | |
| 08.09.2019 - BK lang - Dilsen-Stokkem | ||||||
| D65 | 3700 m | 30 m | 0:42:58 | 11'36" | 1. (9) | |
| 18.08.2019 - 4 daagse van Limburg 2019 - Oirschot | ||||||
| D65 | 4320 m | 1:17:57 | 18'02" | 6. (12) | | |
| 17.08.2019 - 4 daagse van Limburg 2019 - Oirschot | ||||||
| D65 | 3610 m | 0:42:55 | 11'53" | 3. (15) | | |
| 16.08.2019 - 4 daagse van Limburg 2019 - Hechtel-Eksel | ||||||
| D65 | 4260 m | 0:50:58 | 11'57" | 1. (15) | | |
| 11.08.2019 - Holven - Overpelt | ||||||
| D:05 | 4070 m | 0:49:06 | 12'03" | 2. (16) | | |
| 04.08.2019 - Thuisblijverscross - Konijnenberg - Vosselaar | ||||||
| D:Technisch - 4Km | 4110 m | 0:39:33 | 9'37" | 11. (25) | | |
| 10.06.2019 - Belgium 3 days - Marche - en - Famenne | ||||||
| D65 | 3320 m | 0:41:33 | 12'30" | 1. (13) | | |
| 09.06.2019 - Belgium 3 days - Marche - en - Famenne | ||||||
| D65 | 3300 m | 0:39:28 | 11'57" | 1. (12) | | |
| 08.06.2019 - Belgium 3 days - Marche - en - Famenne | ||||||
| D65 | 3330 m | 0:42:33 | 12'46" | 1. (13) | | |
| 19.05.2019 - BK Sprint - Overpelt | ||||||
| D65 | 1880 m | 0:23:00 | 12'14" | 3. (10) | | |
| 12.05.2019 - Championnat de Belgique Moyenne Distance - Mer de Sable - Stambruges | ||||||
| D65 | 2600 m | 30 m | 0:34:39 | 13'19" | 1. (10) | |
| 28.04.2019 - Nationaler MD - St.Vither Wald Süd | ||||||
| D65 | 2660 m | 45 m | 0:28:04 | 10'33" | 1. (8) | |
| 07.04.2019 - VK Sprint - Tessenderlo | ||||||
| DMC | 2180 m | 0:24:45 | 11'21" | 7. (13) | | |
| 31.03.2019 - Nationale Sprint - Bobbejaanland | ||||||
| D65 | 1290 m | 0:23:06 | 17'54" | 1. (9) | | |
| 24.03.2019 - Regionale Sledderlo - Genk | ||||||
| D:06 | 3100 m | 0:55:12 | 17'48" | 4. (15) | | |
| 23.03.2019 - O series KEMPEN 2 - MOL HEIDEHUIZEN | ||||||
| D:01 | 3930 m | 0:47:21 | 12'02" | 4. (7) | | |
| 17.03.2019 - Nationale LD- Wisselbeker Oosterlynck - Lommel - Sahara | ||||||
| D65 | 3590 m | 0:47:02 | 13'06" | 4. (10) | | |
| 03.02.2019 - Wintercriterium Geneberg - Ham | ||||||
| D:06 | 4070 m | 0:54:00 | 13'16" | 2. (15) | | |
| 13.01.2019 - Wintercriterium Staleyckerheide - LEOPOLDSBURG | ||||||
| D:05 | 4310 m | 0:55:24 | 12'51" | 2. (20) | | |
| 09.12.2018 - Wintercriterium De Beeltjes - Westerlo | ||||||
| D:05 | 4310 m | 0:57:38 | 13'22" | 3. (7) | | |
| 25.11.2018 - Wintercriterium NMBS-kampioenschap - Kattenbos | ||||||
| D:06 | 3300 m | 0:40:10 | 12'10" | 2. (13) | | |
| 18.11.2018 - Wintercriterium Keiheuvel - BALEN | ||||||
| D:05 | 4740 m | 1:12:25 | 15'16" | 12. (22) | | |
| 21.10.2018 - BK Interclub - Opglabbeek | ||||||
| D65 | 3030 m | 0:38:40 | 12'45" | 5. (10) | | |
| 14.10.2018 - Nat Lang De Roeler - | ||||||
| D65 | 3200 m | 0:44:04 | 13'46" | 2. (8) | | |
| 07.10.2018 - Nationale lang Helchterenbos - HELCHTEREN | ||||||
| D65 | 3980 m | 0:43:34 | 10'56" | 1. (12) | | |
| 30.09.2018 - Championnat de Belgique Sprint - Stavelot | ||||||
| D65 | 1660 m | 0:24:11 | 14'34" | 4. (11) | | |
| 16.09.2018 - Regionale - Bokrijk - Bokrijk | ||||||
| D:06 | 2500 m | 0:34:27 | 13'46" | 4. (16) | | |
| 09.09.2018 - Championnat de Belgique de Relais - Les Fossés | ||||||
| D. Masters C | 3320 m | 0:44:39 | 13'26" | 1. (3) | | |
| 02.09.2018 - Chimay HOCup 2018 - Chimay - Bois Robert | ||||||
| D65 | 3600 m | 100 m | 0:49:16 | 13'41" | 1. (13) | |
| 26.08.2018 - BK Clubaflossing - Vierveld | ||||||
| Belgian club Relay | 2140 m | 0:23:56 | 11'11" | 11. (36) | | |
| 19.08.2018 - 3 Daagse van de KEMPEN 2018 - Hechtelse Duinen | ||||||
| D65 | 2990 m | 0:36:58 | 12'21" | 1. (15) | | |
| 18.08.2018 - 3 Daagse van de KEMPEN 2018 - Spiekelspade | ||||||
| D65 | 3200 m | 0:39:01 | 12'11" | 1. (15) | | |
| 17.08.2018 - 3 Daagse van de KEMPEN 2018 - Don Bosco Fitometer | ||||||
| D65 | 3060 m | 0:31:57 | 10'26" | 1. (15) | | |
| 12.08.2018 - Hoevenzavel - Genk | ||||||
| D:04 | 3530 m | 0:36:29 | 10'20" | 2. (15) | | |
| 05.08.2018 - Thuisblijverscross - Stadpark Turnhout | ||||||
| D:03 | 3350 m | 0:40:24 | 12'03" | 2. (19) | | |
| 01.07.2018 - ASOM - Ieper | ||||||
| W ULTRAVET | 3360 m | 0:41:35 | 12'22" | 5. (26) | | |
| 30.06.2018 - ASOM - Kortrijk | ||||||
| W ULTRAVET | 1930 m | 0:19:55 | 10'19" | 4. (25) | | |
| 30.06.2018 - ASOM - Kortrijk | ||||||
| W ULTRAVET | 1910 m | 0:19:50 | 10'23" | 5. (26) | | |
| 24.06.2018 - VK Sprint - Hasselt | ||||||
| D. Masters C | 2300 m | 0:19:41 | 8'33" | 1. (13) | | |
| 20.06.2018 - Lenteloop - Boxtel | ||||||
| D:03 | 3500 m | 0:35:37 | 10'10" | 4. (7) | | |
| 21.05.2018 - BELGIUM 3 DAYS - Bouillon City | ||||||
| D65 | 3100 m | 0:59:04 | 19'03" | 6. (13) | | |
| 20.05.2018 - BELGIUM 3 DAYS - Pussemange | ||||||
| D65 | 4000 m | 0:46:28 | 11'37" | 1. (14) | | |
| 19.05.2018 - BELGIUM 3 DAYS - Sugny | ||||||
| D65 | 2800 m | 0:29:20 | 10'28" | 1. (14) | | |
| 01.05.2018 - Vlaams kampioenschap Sprint - WESTERLO | ||||||
| D. Masters C | 1800 m | 0:14:18 | 7'56" | 1. (12) | | |
| 29.04.2018 - Nationale midden afstand - Melberg - Zillebos - Genk | ||||||
| D65 | 3500 m | 0:53:39 | 15'19" | 3. (10) | | |
| 15.04.2018 - Sledderlo - Genk | ||||||
| D:06 | 3000 m | 0:31:37 | 10'32" | 5. (17) | | |
| 18.03.2018 - Regionale Be-Mine - Beringen Mijn | ||||||
| D:04 | 2800 m | 0:37:50 | 13'30" | 14. (29) | | |
| 04.03.2018 - Nationale LD Challenge Oosterlynck - Lac des Vieilles Forges | ||||||
| D65 | 3300 m | 60 m | 0:46:08 | 13'58" | 1. (8) | |
| 25.02.2018 - BK Middle - Hooggoed - Aalter | ||||||
| D65 | 3310 m | 0:39:59 | 12'04" | 1. (7) | | |
| 24.02.2018 - Vagevuurbos - Beernem | ||||||
| D:01 | 0:47:48 | 5. (8) | | |||
| 11.02.2018 - Heeserbergen - Lommel | ||||||
| D:05 | 3800 m | 0:42:26 | 11'10" | 3. (10) | | |
| 04.02.2018 - Hertberg - Herselt | ||||||
| D:06 | 3200 m | 0:51:12 | 16'00" | 1. (12) | | |
| 03.02.2018 - Clubkampioenschap 2018 - ZILVERMEER - MOL | ||||||
| D. Masters C | 0:35:44 | 2. (2) | | |||
| 14.01.2018 - Wintercriterium Koersel 't Fonteintje - KOERSEL | ||||||
| D:06 | 3200 m | 0:48:14 | 15'04" | 1. (14) | | |
| 30.12.2017 - Sylvester 2017 - Herentals | ||||||
| D65 | 3390 m | 0:40:16 | 11'52" | 1. (6) | | |
| 29.12.2017 - Sylvester 2017 - Hulst | ||||||
| D65 | 2400 m | 0:19:43 | 8'12" | 1. (8) | | |
| 27.12.2017 - Sylvester 2017 - Kattenbos | ||||||
| D65 | 2760 m | 0:38:40 | 14'00" | 3. (12) | | |
| 26.12.2017 - Sylvester 2017 - Genk | ||||||
| D65 | 3390 m | 0:34:27 | 10'09" | 1. (10) | | |
| 23.12.2017 - INDOOR WEDSTRIJD KRISTOFFELHEEM - OOSTHAM | ||||||
| D:03 | 800 m | NCL | | |||
| 23.12.2017 - SCORE INDOOR - OOSTHAM | ||||||
| D:01 | 0:19:59 | 12. (35) | | |||
| 17.12.2017 - Wintercriterium Kattevenia - GENK | ||||||
| D:06 | 3500 m | 0:55:09 | 15'45" | 2. (12) | | |
| 10.12.2017 - Galbergen - Mol | ||||||
| D:06 | 3010 m | 0:48:05 | 15'58" | 1. (12) | | |
| 03.12.2017 - Sinterklaascross - Leopoldsburg | ||||||
| D:06 | 3600 m | 0:53:24 | 14'50" | 1. (10) | | |
| 29.10.2017 - Tweedaagse van de Veluwe - Wekerom | ||||||
| D65 | 3000 m | 0:36:44 | 12'14" | 5. (9) | | |
| 28.10.2017 - Tweedaagse van de Veluwe - Kootwijk | ||||||
| D65 | 4100 m | 0:43:45 | 10'40" | 1. (9) | | |
| 15.10.2017 - Vlaams Kampioenschap Aflossing - Leopoldsburg | ||||||
| H. Open | 5900 m | 1:24:14 | 14'16" | 53. (70) | | |
| 01.10.2017 - Nationale lang Kelchterhoef - Sonnis - HOUTHALEN | ||||||
| D65 | 3800 m | 0:45:55 | 12'05" | 1. (10) | | |
| 24.09.2017 - BK Lang - Heiderbos | ||||||
| D65 | 3560 m | 0:34:53 | 9'47" | 1. (8) | | |
| 17.09.2017 - VK LANG - RAVELS ZUID | ||||||
| D65 | 3300 m | 0:44:08 | 13'22" | 1. (5) | | |
| 10.09.2017 - BK aflossing - Gruitrode | ||||||
| D. Masters B | 3800 m | 1:01:35 | 16'12" | 2. (6) | | |
| 27.08.2017 - BM Interclubs - Hinter den Sandgruben | ||||||
| D65 | 2590 m | 60 m | 0:28:28 | 10'59" | 2. (11) | |
| 06.08.2017 - Régionale 9 couleurs - Spa Sources | ||||||
| Noir court | 4240 m | 140 m | 0:59:52 | 14'07" | 21. (64) | |
| 16.07.2017 - Thuisblijverscross - Gielsbos | ||||||
| D:04 | 4200 m | 0:43:38 | 10'23" | 1. (17) | | |
| 25.06.2017 - Nationale MD - Bois des Manants | ||||||
| D65 | 2500 m | 50 m | 0:39:18 | 15'43" | 1. (5) | |
| 18.06.2017 - Balendijk - Lommel | ||||||
| D:05 | 4710 m | 1:13:41 | 15'38" | 4. (10) | | |
| 05.06.2017 - 3 daagse van België - LOMMEL SAHARA | ||||||
| D65 | 4500 m | NCL | | |||
| 04.06.2017 - 3 daagse van België - LOMMEL KATTEBOS | ||||||
| D65 | 4100 m | 0:49:55 | 12'10" | 1. (16) | | |
| 03.06.2017 - 3 daagse van België - LOMMEL PIJNVEN | ||||||
| D65 | 3000 m | 0:34:35 | 11'31" | 1. (16) | | |
| 28.05.2017 - 2-daagse van Brabant - TU/e | ||||||
| D65 | 3000 m | 0:34:41 | 11'33" | 1. (5) | | |
| 27.05.2017 - 2-daagse van Brabant - 2e sprint Henri Dunantpark | ||||||
| D65 | 1900 m | NCL | | |||
| 27.05.2017 - 2-daagse van Brabant - 1e sprint 't Hool | ||||||
| D65 | 1900 m | 0:18:37 | 9'47" | 2. (5) | | |
| 24.05.2017 - Lenteloop Schoterse bossen World Orienteering Day - Tessenderlo | ||||||
| D:03 | 3190 m | 0:43:51 | 13'44" | 5. (24) | | |
| 21.05.2017 - BK SPRINT - ARENDONK | ||||||
| D65 | 1900 m | 0:28:30 | 15'00" | 1. (5) | | |
| 14.05.2017 - Blegny Relais - Blegny mine | ||||||
| OPEN | 2700 m | 60 m | 0:29:54 | 11'04" | 11. (18) | |
| 07.05.2017 - Nationale sprint - Geel | ||||||
| D65 | 3380 m | 0:23:18 | 6'53" | 1. (5) | | |
| 03.05.2017 - Lenteloop Vossemeren - LOMMEL | ||||||
| D:03 | 3300 m | 0:33:31 | 10'09" | 1. (13) | | |
| 30.04.2017 - VK SPRINT - TURNHOUT | ||||||
| D. Masters C | 1500 m | 0:14:14 | 9'29" | 1. (6) | | |
| 23.04.2017 - Belgian Club Relay - Straimont | ||||||
| BCR 2017 | 3220 m | 0:37:54 | 11'46" | 7. (30) | | |
| 17.04.2017 - Paascross - Baeckelandt | ||||||
| D:06 | 2730 m | 0:33:36 | 12'18" | 1. (7) | | |
| 09.04.2017 - Nationale L.D. - Küchelscheid | ||||||
| D65 | 3190 m | 35 m | 0:52:19 | 16'24" | 4. (9) | |
| 26.03.2017 - De Klinge - De Klinge | ||||||
| D:06 | 2900 m | 0:45:17 | 15'36" | 3. (7) | | |
| 26.02.2017 - Nationale 1 - Schootshei | ||||||
| D65 | 3200 m | 60 m | 0:44:44 | 13'58" | 2. (8) | |
| 19.02.2017 - Championnat BEL Middle Distance - Godinne | ||||||
| D65 | 2100 m | 90 m | 0:31:34 | 15'01" | 1. (9) | |
| 05.02.2017 - VK MD Geneberg - Ham | ||||||
| D. Masters C | 2700 m | 0:26:37 | 9'51" | 2. (10) | | |
| 28.01.2017 - Jeugdtraining Kristoffelheem - OOSTHAM | ||||||
| D:01 | 800 m | 0:49:07 | 61'23" | 8. (14) | | |
| 30.12.2016 - Sylvester5-2016 - Meeuwen-Gruitrode | ||||||
| D60 | 3900 m | 0:50:45 | 13'00" | 1. (11) | | |
| 29.12.2016 - Sylvester5-2016 - Ravels | ||||||
| D60 | 2820 m | 0:34:32 | 12'14" | 6. (12) | | |
| 28.12.2016 - Sylvester5-2016 - Oostelbeers | ||||||
| D60 | 4100 m | 0:51:18 | 12'30" | 5. (13) | | |
| 27.12.2016 - Sylvester5-2016 - Hechtel | ||||||
| D60 | 3900 m | 0:45:11 | 11'35" | 3. (12) | | |
| 26.12.2016 - Sylvester5-2016 - Neerpelt | ||||||
| D60 | 3960 m | 0:43:21 | 10'56" | 2. (12) | | |
| 11.12.2016 - Vlaams kampioenschap midden afstand - DESSEL-WITGOOR | ||||||
| D. Masters C | 2700 m | 0:29:40 | 10'59" | 1. (14) | | |
| 13.11.2016 - 35e Klompen-OL - Vlierden | ||||||
| D:06 | 3600 m | 0:42:58 | 11'56" | 1. (10) | | |
| 16.10.2016 - Nationale wedstrijd 4 - LANG - MASY - MEEUWEN | ||||||
| D60 | 3800 m | 0:51:38 | 13'35" | 1. (13) | | |
| 09.10.2016 - BK Interclub - Gruitrode | ||||||
| D60 | 4200 m | 1:09:15 | 16'29" | 2. (13) | | |
| 02.10.2016 - Belgian Clubs Relay - Leopoldsburg | ||||||
| Open | 3200 m | 0:30:18 | 9'28" | 6. (39) | | |
| 11.09.2016 - Nationale longue distance - Bertrix | ||||||
| D60 | 5300 m | 1:02:29 | 11'47" | 3. (10) | | |
| 04.09.2016 - Champ. Belgique Longue Distance - Montenau | ||||||
| D60 | 4870 m | 1:05:57 | 13'32" | 1. (11) | | |
| 15.08.2016 - 3 daagse van Limburg - Vierveld - Connecterra | ||||||
| D60 | 4400 m | 130 m | 1:33:19 | 21'12" | 4. (13) | |
| 14.08.2016 - 3 daagse van Limburg - De Saenhoeve N - Connecterra | ||||||
| D60 | 3300 m | 55 m | 0:47:56 | 14'31" | 1. (13) | |
| 13.08.2016 - 3 daagse van Limburg - De Saenhoeve Zuid | ||||||
| D60 | 3700 m | 60 m | 0:47:32 | 12'50" | 1. (13) | |
| 07.08.2016 - Thuisblijverscross - Marienborgh | ||||||
| D:03 | 3900 m | 0:55:21 | 14'11" | 8. (35) | | |
| 29.05.2016 - Championnat de Belgique de sprint - Flémalle | ||||||
| D60 | 2400 m | 35 m | 0:23:40 | 9'51" | 1. (9) | |
| 22.05.2016 - VK Aflossing - Ham | ||||||
| H. Open | 4600 m | 0:58:53 | 12'48" | 0. (50) | | |
| 16.05.2016 - 3 Jours de Belgique 2016 - Herbeumont | ||||||
| D60 | 3200 m | 185 m | 0:46:15 | 14'27" | 2. (31) | |
| 15.05.2016 - 3 Jours de Belgique 2016 - Nolinfaing - Les Fossés | ||||||
| D60 | 2800 m | 50 m | 0:33:50 | 12'04" | 5. (32) | |
| 14.05.2016 - 3 Jours de Belgique 2016 - Nolinfaing | ||||||
| D60 | 3700 m | 110 m | 0:37:40 | 10'10" | 1. (31) | |
| 01.05.2016 - Nationale - Sprint - Waimes | ||||||
| D. Masters C | 2200 m | NCL | | |||
| 24.04.2016 - VK sprint - Mechelen | ||||||
| D. Masters C | 1800 m | 0:17:36 | 9'46" | 2. (12) | | |
| 10.04.2016 - De Witte Bergen - Lichtaart | ||||||
| D60 | 3150 m | 0:38:12 | 12'07" | 1. (12) | | |
| 03.04.2016 - Nationale Competitie 3 - Einderheide | ||||||
| D:04 | 4500 m | 0:50:40 | 11'15" | 5. (35) | | |
| 28.03.2016 - Paascross - Baeckelandt | ||||||
| D:07 | 2720 m | 0:41:33 | 15'16" | -- (8) | | |
| 20.03.2016 - BK Middle distance - Plaatsduinen | ||||||
| D60 | 2380 m | 0:27:21 | 11'29" | 1. (10) | | |
| 06.03.2016 - Regionale DE BEELTJES - WESTERLO | ||||||
| D:09 | 5500 m | 1:17:47 | 14'08" | 7. (8) | | |
| 28.02.2016 - 1e Nat De Roeler - | ||||||
| D60 | 5500 m | 0:57:01 | 10'22" | 1. (13) | | |
| 21.02.2016 - Interland - Brasschaat | ||||||
| W60 | 4400 m | 0:49:30 | 11'15" | 4. (13) | | |
| 31.01.2016 - VK lang - Weyervlakte | ||||||
| D60 | 3470 m | 0:36:01 | 10'22" | 1. (10) | | |
| 24.01.2016 - Meetshoven - Aarschot | ||||||
| D:05 | 4000 m | 0:48:07 | 12'01" | 4. (22) | | |
| 30.12.2015 - Sylvester 2015 - Ravels-Zuid | ||||||
| D60 | 3900 m | 0:45:27 | 11'39" | 2. (12) | | |
| 29.12.2015 - Sylvester 2015 - Ravels-Noord | ||||||
| D60 | 4000 m | 0:56:17 | 14'04" | 7. (14) | | |
| 28.12.2015 - Sylvester 2015 - Pijnven | ||||||
| D60 | 3480 m | 0:36:16 | 10'25" | 1. (14) | | |
| 27.12.2015 - Sylvester 2015 - Ossendrecht | ||||||
| D60 | 3800 m | 0:41:41 | 10'58" | 1. (15) | | |
| 26.12.2015 - Sylvester 2015 - Kattevenia | ||||||
| D60 | 4300 m | 0:44:38 | 10'22" | 1. (13) | | |
| 20.12.2015 - Kolenspoor - Genk | ||||||
| D:06 | 3000 m | 0:41:15 | 13'45" | 4. (13) | | |
| 29.11.2015 - VK Middle Distance - Kesselse Heide | ||||||
| D. Masters C | 2700 m | 0:25:33 | 9'27" | 1. (12) | | |
| 22.11.2015 - Herfstwisselbeker - Hoge Rielen - Lichtaart | ||||||
| D:06 | 2700 m | 0:29:17 | 10'50" | 3. (10) | | |
| 08.11.2015 - Aflossing wisselbeker Staepelaere - Balen - Keiheuvel | ||||||
| 6300 m | 1:02:16 | 9'53" | 22. (56) | | ||
| 27.09.2015 - VK Lang - Kolisbos | ||||||
| D60 | 4900 m | 0:58:59 | 12'02" | 1. (9) | | |
| 13.09.2015 - BK LANG HECHTELSE DUINEN - HECHTEL | ||||||
| D60 | 4400 m | 0:55:28 | 12'36" | 1. (10) | | |
| 30.08.2015 - Belgian Championship Middle Distance - Rechtervenn | ||||||
| D60 | 2550 m | 45 m | 0:30:54 | 12'07" | 1. (15) | |
| 29.08.2015 - IK2015 - WOLFSBUSCH | ||||||
| D60 | 4310 m | 145 m | 1:03:24 | 14'42" | 2. (10) | |
| 23.08.2015 - Regionale - Hertberg - Hertberg | ||||||
| D:05 | 3940 m | 0:55:17 | 14'01" | 7. (24) | | |
| 16.08.2015 - Driedaagse van de Kempen - Houthalen | ||||||
| D60 | 3700 m | 0:42:38 | 11'31" | 2. (12) | | |
| 15.08.2015 - Driedaagse van de Kempen - Houthalen | ||||||
| D60 | 3700 m | 0:46:29 | 12'33" | 2. (11) | | |
| 14.08.2015 - Driedaagse van de Kempen - Houthalen | ||||||
| D60 | 3400 m | 0:38:21 | 11'16" | 2. (11) | | |
| 09.08.2015 - SCORELOOP VOSSELAAR - VOSSELAAR | ||||||
| D:03 | 0:36:42 | 8. (13) | | |||
| 28.06.2015 - Belgian Clubs Relay - Felenne | ||||||
| Open | 2460 m | NCL | | |||
| 23.06.2015 - Engstraat - Meerhout | ||||||
| D:03 | 2720 m | 0:27:01 | 9'55" | 2. (17) | | |
| 21.06.2015 - Nationale Longue Distance - Wéris | ||||||
| D60 | 3750 m | 160 m | 0:50:36 | 13'29" | 1. (14) | |
| 14.06.2015 - Nationale sprint - | ||||||
| D60 | 2200 m | 0:24:03 | 10'55" | 2. (9) | | |
| 03.06.2015 - Lenteloop Lommel sportvelden - LOMMEL | ||||||
| D:02 | 4600 m | 0:48:31 | 10'32" | 4. (9) | | |
| 10.05.2015 - BK Sprint - Tongeren | ||||||
| D60 | 2100 m | 0:15:52 | 7'33" | 1. (11) | | |
| 03.05.2015 - 3 Jours de Belgique 2015 - Vlessart | ||||||
| D60 | 3400 m | 60 m | 0:39:21 | 11'34" | 3. (21) | |
| 02.05.2015 - 3 Jours de Belgique 2015 - Vlessart | ||||||
| D60 | 3100 m | 70 m | 0:39:44 | 12'49" | 3. (25) | |
| 01.05.2015 - 3 Jours de Belgique 2015 - Vlessart | ||||||
| D60 | 4000 m | 110 m | 0:45:52 | 11'27" | 4. (25) | |
| 26.04.2015 - Ghent O-Event - VK Sprint Citadelpark | ||||||
| D. Masters C | 1600 m | 0:15:23 | 9'36" | 1. (9) | | |
| 06.04.2015 - Paascross - Baeckelandt | ||||||
| D:06 | 3410 m | 0:39:32 | 11'35" | 1. (9) | | |
| 29.03.2015 - BK Aflossing - Kasterlee | ||||||
| D. Masters C | 3100 m | 0:32:00 | 10'19" | 1. (3) | | |
| 08.03.2015 - Nationale 2 - Zonhoven | ||||||
| D60 | 5100 m | 0:49:07 | 9'37" | 1. (15) | | |
| 01.03.2015 - Nationale 1 - Dilsenerbos | ||||||
| D60 | 3480 m | 90 m | 0:52:18 | 15'01" | 2. (13) | |
| 22.02.2015 - Nationale MD - Jurbise | ||||||
| D60 | 3400 m | 0:37:33 | 11'02" | 1. (7) | | |
| 18.01.2015 - Bos van Hees - Schaffen - Zelem | ||||||
| D:06 | 3000 m | 0:54:56 | 18'18" | 3. (14) | | |
| 11.01.2015 - WINTERCRITERIUM - DE KLINGE | ||||||
| D:05 | 4600 m | 0:54:51 | 11'55" | 6. (14) | | |
| 04.01.2015 - Wintercriterium SPIEKELSPADE - HECHTEL | ||||||
| D:05 | 4600 m | 0:50:42 | 11'01" | 4. (30) | | |
| 28.12.2014 - Sylvester5-2014 - Weyervlakte | ||||||
| D60 | 4000 m | 0:46:50 | 11'42" | 2. (14) | | |
| 27.12.2014 - Sylvester5-2014 - Witte Bergen | ||||||
| D60 | 4100 m | 0:52:18 | 12'45" | 1. (14) | | |
| 19.10.2014 - BK Middle - Kamp Grobbendonk | ||||||
| D60 | 2740 m | 0:22:38 | 8'15" | 1. (13) | | |
| 12.10.2014 - BK Clubaflossing - Dilsenerbos | ||||||
| Clubaflossing | 3200 m | 0:35:52 | 11'12" | 2. (39) | | |
| 14.09.2014 - Championnat de Belgique Longue Distance - Kampioenschap van België Lange Afstand - Chiny sur Semois | ||||||
| D60 | 2960 m | 30 m | 0:40:19 | 13'37" | 2. (14) | |
| 07.09.2014 - Championnat de Belgique de relais - Baraque Fraiture | ||||||
| D. Masters B | 3400 m | 80 m | 0:38:31 | 11'19" | 3. (4) | |
| 23.08.2014 - Klompen OL - Bestse bos | ||||||
| D:03 | 4800 m | 0:56:05 | 11'41" | 3. (15) | | |
| 17.08.2014 - 3-Daagse van Vlaanderen - Waterschei | ||||||
| D60 | 3960 m | 55 m | 0:42:58 | 10'51" | 2. (11) | |
| 16.08.2014 - 3-Daagse van Vlaanderen - Waterschei | ||||||
| D60 | 2640 m | 0:31:46 | 12'01" | 2. (10) | | |
| 15.08.2014 - 3-Daagse van Vlaanderen - Waterschei | ||||||
| D60 | 4000 m | 0:43:30 | 10'52" | 2. (11) | | |
| 10.08.2014 - Thuisblijverscross - Te Boelaer & Boekenbergpark | ||||||
| D:03 | 5140 m | 0:56:06 | 10'54" | 4. (20) | | |
| 25.06.2014 - Lenteloop PULDERBOS - Zandhoven | ||||||
| D:03 | 3500 m | 0:59:29 | 16'59" | 8. (16) | | |
| 09.06.2014 - 3 Jours de Belgique 2014 - Fourneau Saint-Michel | ||||||
| D60 | 3400 m | 70 m | 0:42:48 | 12'35" | 3. (23) | |
| 08.06.2014 - 3 Jours de Belgique 2014 - Fourneau Saint-Michel | ||||||
| D60 | 3500 m | 40 m | 0:37:39 | 10'45" | 1. (23) | |
| 07.06.2014 - 3 Jours de Belgique 2014 - Libramont | ||||||
| D60 | 4400 m | 45 m | 0:42:17 | 9'36" | 1. (23) | |
| 01.06.2014 - Vlaams kampioenschap SPRINT - GENK CITY ZUID | ||||||
| D. Masters C | 1800 m | 0:24:41 | 13'42" | 1. (10) | | |
| 28.05.2014 - Lenteloop BRASEL - DESSEL | ||||||
| D:03 | 3500 m | 1:04:42 | 18'29" | 15. (17) | | |
| 18.05.2014 - Championnat de Belgique SPRINT - DURBUY | ||||||
| D60 | 2100 m | 0:33:22 | 15'53" | 1. (7) | | |
| 11.05.2014 - Nationale Longue distance - Martelange | ||||||
| D60 | 3300 m | 140 m | 1:05:56 | 19'58" | 3. (11) | |
| 27.04.2014 - NATIONALE MIDDLE DISTANCE - HOGE RIELEN- LICHTAART | ||||||
| D60 | 3400 m | 0:30:42 | 9'01" | 1. (16) | | |
| 06.04.2014 - Regionale - Turnhout | ||||||
| D:05 | 4000 m | 0:32:10 | 8'02" | 1. (13) | | |
| 23.03.2014 - Nationaler LD Oosterlynck - St.Vith-Dreihütten | ||||||
| D60 | 4790 m | 130 m | 0:50:03 | 10'26" | 1. (17) | |
| 16.03.2014 - Estival FRSO- Manche 1 - Heyd - Wéris | ||||||
| D:07 | 3020 m | 70 m | 0:00:00 | -- (7) | | |
| 09.03.2014 - VK middel - Sledderlo | ||||||
| D. Masters C | 2700 m | 0:28:29 | 10'32" | 1. (10) | | |
| 07.03.2014 - Criterium Régularité - Brasschaat | ||||||
| D:05 | 6200 m | 1:46:25 | 17'09" | 3. (8) | | |
| 02.03.2014 - Nationale 2 Long distance - Hechtel | ||||||
| D60 | 4700 m | 0:45:51 | 9'45" | 1. (15) | | |
| 23.02.2014 - Nationale 1 / 2014 - Saanhoeve | ||||||
| D60 | 4200 m | 80 m | 0:50:37 | 12'03" | 1. (11) | |
| 09.02.2014 - Wintercriterium - De Klinge | ||||||
| D:05 | 4000 m | 0:47:55 | 11'58" | 3. (10) | | |
| 01.02.2014 - KOL clubkampioenschap 2014 - BRASEL - DESSEL | ||||||
| D:05 | 0:35:27 | 1. (4) | | |||
| 19.01.2014 - Wintercriterium 't Fonteintje - Koersel | ||||||
| D:06 | 3600 m | 0:41:54 | 11'38" | 1. (21) | | |
| 12.01.2014 - Wintercriterium - Hengelhoef | ||||||
| D:05 | 4420 m | 0:44:47 | 10'07" | 2. (36) | | |
| 17.11.2013 - Herfstwisselbeker - Neeroeteren | ||||||
| D:05 | 4200 m | 1:24:36 | 20'08" | 9. (14) | | |
| 20.10.2013 - VVO Kampioenschap Middle Distance - Kepkensberg | ||||||
| D. Masters C | 2740 m | 25 m | 0:41:53 | 15'17" | 1. (8) | |
| 06.10.2013 - VK Aflossing "Bos van Hees" - Schaffen | ||||||
| Open | 0:41:24 | 10'53" | 19. (51) | | ||
| 29.09.2013 - BK aflossing - Helchteren | ||||||
| D. Masters B | 0:44:21 | 11'40" | 1. (5) | | ||
| 22.09.2013 - Vlaams Kampioenschap Lang - Gielsbos | ||||||
| D60 | 3000 m | 0:32:25 | 10'48" | 1. (5) | | |
| 15.09.2013 - BK Lang - Kattenbos | ||||||
| D60 | 5680 m | 0:55:19 | 9'44" | 1. (12) | | |
| 08.09.2013 - Nationale 4 - Gruitroderbos | ||||||
| D60 | 4500 m | 0:58:12 | 12'56" | 1. (15) | | |
| 18.08.2013 - 3 daagse van Limburg - Pijnven-Rijksbos | ||||||
| D60 | 5280 m | 1:03:39 | 12'03" | 2. (9) | | |
| 17.08.2013 - 3 daagse van Limburg - Pijnven-Vlasmeer | ||||||
| D60 | 4850 m | 0:59:58 | 12'21" | 1. (9) | | |
| 16.08.2013 - 3 daagse van Limburg - Einderheide | ||||||
| D60 | 3690 m | 0:48:43 | 13'12" | 1. (9) | | |
| 16.06.2013 - Balendijk - Balendijk | ||||||
| D:05 | 3840 m | 0:53:20 | 13'53" | 2. (10) | | |
| 02.06.2013 - Relais des clubs - Martelange | ||||||
| OPEN | 0:38:39 | 11'22" | 9. (33) | | ||
| 26.05.2013 - 3 daagse van Brabant - Oostelbeersche heide | ||||||
| D60 | 2500 m | 0:29:07 | 11'38" | 2. (9) | | |
| 25.05.2013 - 3 daagse van Brabant - Straatsche heide | ||||||
| D60 | 3500 m | 0:45:06 | 12'53" | 4. (12) | | |
| 24.05.2013 - 3 daagse van Brabant - RvS Kazerne | ||||||
| D60 | 2400 m | 0:18:18 | 7'37" | 1. (7) | | |
| 12.05.2013 - BK Sprint - Vosselaar | ||||||
| D60 | 2300 m | 40 m | 0:20:41 | 8'59" | 1. (8) | |
| 08.05.2013 - Lenteloop Heidehuizen - Heidehuizen | ||||||
| D:03 | 3600 m | 0:34:26 | 9'33" | 1. (10) | | |
| 14.04.2013 - Vlaams Kampioenschap Sprint - Meerminnen | ||||||
| D. Masters C | 1600 m | 0:12:26 | 7'46" | 1. (5) | | |
| 01.04.2013 - Paascross - Baeckelandt | ||||||
| D:05 | 4350 m | 0:45:51 | 10'32" | 2. (26) | | |
| 24.03.2013 - Course Nationale M.D. - Baudour | ||||||
| D60 | 3500 m | 40 m | 0:46:10 | 13'11" | 3. (7) | |
| 03.03.2013 - Nationale 2 - Gerhees | ||||||
| D60 | 3750 m | 0:37:34 | 10'01" | 1. (18) | | |
| 24.02.2013 - Nationale Pégase Felenne - Felenne | ||||||
| D60 | 2800 m | 100 m | 0:44:27 | 15'52" | 1. (7) | |
| 17.02.2013 - Sanicole - www.olomega.be | ||||||
| D:05 | 4200 m | 0:44:25 | 10'34" | 2. (22) | | |
| 03.02.2013 - WINTERCRITERIUM - WEELDE | ||||||
| D:05 | 4200 m | 0:34:47 | 8'16" | 1. (12) | | |
| 13.01.2013 - Oost-Vlaams Kampioenschap - De Klinge | ||||||
| D:05 | 4610 m | 0:50:16 | 10'54" | 1. (12) | | |
| 06.01.2013 - Wintercriterium Kelchterhoef WEST - Houthalen - Kelchterhoef | ||||||
| D:06 | 3300 m | 0:38:40 | 11'43" | 1. (15) | | |
| 02.12.2012 - Sinterklaascross - www.olomega.be | ||||||
| D:06 | 3200 m | NCL | | |||
| 25.11.2012 - Memorial Day BRASEL - DESSEL | ||||||
| D:05 | 4200 m | 0:42:39 | 10'09" | 1. (21) | | |
| 07.10.2012 - BK INTERCLUB 2012 - HOUTHALEN | ||||||
| D60 | 4300 m | 0:47:25 | 11'01" | 1. (9) | | |
| 30.09.2012 - Championnat de Belgique de Relais 2012 - Watermael-Boitsfort | ||||||
| D. Masters A | 3960 m | 1:02:35 | 15'15" | 4. (9) | | |
| 16.09.2012 - Nationale 4 - Houterenberg | ||||||
| D60 | 4580 m | 0:51:42 | 11'17" | 1. (7) | | |
| 09.09.2012 - Championnat de Belgique 2012 - MONTENAU | ||||||
| D60 | 4560 m | 110 m | 0:52:40 | 11'32" | 1. (9) | |
| 15.07.2012 - Zomercross - Den Heuvel | ||||||
| D:05 | 4650 m | 0:54:04 | 11'37" | 2. (22) | | |
| 02.07.2012 - 3 days of Belgium - Wéris | ||||||
| D60 | 3100 m | 75 m | 0:38:13 | 12'19" | 1. (10) | |
| 01.07.2012 - 3 days of Belgium - Nallogne | ||||||
| D60 | 2700 m | 95 m | 0:48:03 | 17'47" | 2. (10) | |
| 30.06.2012 - 3 days of Belgium - Wéris | ||||||
| D60 | 3600 m | 105 m | 0:48:23 | 13'26" | 1. (10) | |
| 10.06.2012 - Regionale - Stadspark / Blijkhoef | ||||||
| D:04 | 2520 m | 0:46:29 | 18'26" | -- (16) | | |
| 22.04.2012 - INTERLAND - HABAY | ||||||
| D. Masters C | 3700 m | 45 m | 0:32:55 | 8'53" | 1. (14) | |
 21.04.2012 - Championnat FRSO de Moyenne Distance - Montmedy | ||||||
| D. Master C | 1700 m | 40 m | 0:55:24 | 32'35" | 11. (18) | |
| 15.04.2012 - Nationale MD Maasvallei - Maasmechelen | ||||||
| D. Masters C | 2600 m | 75 m | 0:30:33 | 11'45" | 2. (7) | |
| 25.03.2012 - Nationaler - Petit-Thier | ||||||
| D60 | 4480 m | 95 m | 0:42:08 | 9'24" | 1. (9) | |
| 18.03.2012 - Nationale longue distance - La Hulpe | ||||||
| D60 | 4300 m | 90 m | 0:42:00 | 9'46" | 1. (9) | |
| 15.01.2012 - Oost-Vlaams Kampioenschap - De Klinge | ||||||
| D:05 | 4310 m | 0:45:10 | 10'28" | 1. (8) | | |
| 20.11.2011 - Herfstwisselbeker - Lommel Sahara | ||||||
| D:05 | 4000 m | 0:48:53 | 12'13" | 1. (12) | | |
| 13.11.2011 - Klompen Ol - Oostelbeers | ||||||
| D:06 | 3200 m | 1:00:17 | 18'50" | 4. (11) | | |
| 18.09.2011 - Nationale Moyenne distance - Saint-Léger | ||||||
| D. Masters C | 2510 m | 35 m | 0:32:58 | 13'08" | 2. (5) | |
| 04.09.2011 - BM Interclubs - Hasselbach | ||||||
| D60 | 4000 m | 100 m | 0:46:18 | 11'34" | 1. (6) | |
| 15.08.2011 - Flanders 3 days - Heeserbergen | ||||||
| D60 | 3800 m | 0:39:03 | 10'16" | 1. (5) | | |
| 14.08.2011 - Flanders 3 days - Kattenbos-Noord | ||||||
| D60 | 3920 m | 0:38:20 | 9'46" | 1. (5) | | |
| 13.08.2011 - Flanders 3 days - Kattenbos-Zuid | ||||||
| D60 | 4160 m | 0:48:01 | 11'32" | 1. (5) | | |
| 13.06.2011 - 3 Days Belgium 2011 - http://2011.3days.be/ - Felenne - Days 3 - L.D. | ||||||
| D60 | 3500 m | 95 m | 0:49:42 | 14'11" | 4. (14) | |
| 12.06.2011 - 3 Days Belgium 2011 - http://2011.3days.be/ - Beauraing - Sprint | ||||||
| D60 | 2300 m | 13 m | 0:19:42 | 8'33" | 1. (15) | |
| 12.06.2011 - 3 Days Belgium 2011 - http://2011.3days.be/ - Felenne - Days 2 - Middle. | ||||||
| D60 | 3100 m | 100 m | 0:38:40 | 12'28" | 1. (16) | |
| 11.06.2011 - 3 Days Belgium 2011 - http://2011.3days.be/ - Felenne - Days 1 - L.D.- WRE | ||||||
| D60 | 4200 m | 95 m | 0:50:34 | 12'02" | 1. (16) | |
| 29.05.2011 - BK Sprint Sint-Truiden - Stad Sint-Truiden | ||||||
| D. Masters C | 2300 m | 0:22:18 | 9'41" | 1. (9) | | |
| 25.05.2011 - Lenteloop HOGE RIELEN - Lichtaart | ||||||
| D:03 | 3300 m | 0:40:05 | 12'08" | 2. (12) | | |
| 17.04.2011 - Belgische Meisterschaft Middle Distance - Grandvoir | ||||||
| D. Masters C | 2500 m | 50 m | 0:25:34 | 10'13" | 1. (7) | |
| 27.03.2011 - Nationale de Stoumont - Stoumont | ||||||
| D60 | 4100 m | 80 m | 0:49:29 | 12'04" | 1. (4) | |
| 20.02.2011 - Bois de Hautebise Andenne - Andenne | ||||||
| D:05 | 3920 m | 155 m | 1:05:36 | 16'44" | 3. (20) | |
| 23.01.2011 - Brustem Vliegveld - Brustem | ||||||
| D:05 | 4600 m | 0:47:49 | 10'23" | 1. (24) | | |
| 16.01.2011 - Wintercriterium Spiekelspade - Hechtel | ||||||
| D:05 | 4200 m | 0:36:04 | 8'35" | 1. (20) | | |
| 08.01.2011 - Schootshei - | ||||||
| D:05 | 3930 m | 100 m | 1:13:52 | 18'47" | 6. (10) | |