WebRes.helga-o.com
|
WebRes.helga-o.com |
![[JSON]](icons8-json.png "Download as JSON")
 05.11.2023 - Argusdag 4,5 km - Máximapark Utrecht | |||||||
|---|---|---|---|---|---|---|---|
| 4,5 km |  4800 m | 0:28:32 | 5'57" | 6. (14) | ARGUS | ![[PDF]](PDF.png "Download details as PDF") | |
| 15.10.2023 - 41e Klompen-OL - Weerterbergen | |||||||
| H:02 | 7750 m | 1:08:16 | 8'49" | 18. (30) | ARGUS | | |
| 01.10.2023 - NSK Campus Utwente - Enschede | |||||||
| SE | 4500 m | 0:27:22 | 6'05" | 1. (15) | argus | | |
| 17.09.2023 - Nederlands kampioenschap lange afstand - Oirschot | |||||||
| H21 | 14000 m | NCL | ARGUS | | |||
 15.08.2023 - 4 days of Limburg - Day 4 - Zandberg | |||||||
| MB | 7220 m | 1:28:24 | 12'15" | 3. (10) | ARGUS | | |
| 14.08.2023 - 4 days of Limburg - Day 3 - Geuzenbaan | |||||||
| MB | 4950 m | 0:55:57 | 11'18" | 1. (14) | ARGUS | | |
| 13.08.2023 - 4 days of Limburg - Day 2 - Galgenberg | |||||||
| MB | 7040 m | 1:15:06 | 10'40" | 2. (8) | ARGUS | | |
| 12.08.2023 - 4 days of Limburg - Day 1 - Brouwhuisseheide | |||||||
| MB | 7020 m | 1:07:47 | 9'39" | 1. (9) | ARGUS | | |
| 04.06.2023 - Stads OL Wageningen - Wageningen | |||||||
| 5 km | 4440 m | 0:39:48 | 8'58" | 6. (17) | ARGUS | | |
| 26.02.2023 - Oostappense heide - Ommel | |||||||
| H:Orohydro 1 | 5920 m | 1:21:21 | 13'44" | 12. (15) | ARGUS | | |
| 22.01.2023 - NK Middle Distance Kootwijkerzand 22-01-23 - Kootwijkerzand | |||||||
| H21 | 6630 m | 0:57:39 | 8'42" | 8. (18) | ARGUS | | |
| 14.08.2022 - 3 DAAGSE VAN DE KEMPEN - DAY 2 - STALEYCKERHEIDE | |||||||
| LD | 7230 m | 1:19:49 | 11'02" | 11. (26) | ARGUS | | |
| 22.05.2022 - Dubbelsprint Wijk bij Duurstede - omloop 2 - Wijk bij Duurstede | |||||||
| 01 | 2800 m | 0:24:35 | 8'47" | 6. (18) | ARGUS | | |
| 12.12.2021 - NK Sprint 2021 - Eindhoven | |||||||
| H21 | 3500 m | 0:19:23 | 5'32" | 8. (21) | ARGUS | | |
| 12.01.2020 - Zijpendaal 12 jan 2020 - Arnhem | |||||||
| H:4,5km D | 4490 m | 0:38:47 | 8'38" | 1. (1) | Argus | | |
| 29.12.2019 - Sylvester 2019 - Dag 4 - Koersel-Fonteintje | |||||||
| SD | 4530 m | 0:54:15 | 11'58" | 14. (40) | ARGUS | | |
| 28.12.2019 - Sylvester 2019 - Dag 3 - Opglabbeek | |||||||
| SD | 4960 m | 0:47:12 | 9'30" | 7. (44) | ARGUS | | |
| 26.12.2019 - Sylvester 2019 - Dag 1 - Hoge Mouw | |||||||
| SD | 4500 m | 0:44:07 | 9'48" | 7. (37) | ARGUS | | |
| 15.12.2019 - Zuid Ginkel Special - Zuid Ginkel | |||||||
| Special middle | 4600 m | 0:44:33 | 9'41" | 2. (23) | Argus | | |
| 22.09.2019 - NK Middle - Arnhemseheide | |||||||
| H35 | 6400 m | 0:59:18 | 9'15" | 2. (5) | Argus | | |
| 18.08.2019 - 4 daagse van Limburg 2019 - Oirschot | |||||||
| SD | 3950 m | 0:52:56 | 13'24" | 5. (22) | ARGUS | | |
| 17.08.2019 - 4 daagse van Limburg 2019 - Oirschot | |||||||
| SD | 4240 m | 0:36:47 | 8'40" | 3. (21) | ARGUS | | |
| 16.08.2019 - 4 daagse van Limburg 2019 - Hechtel-Eksel | |||||||
| SD | 3900 m | 0:41:20 | 10'35" | 4. (28) | ARGUS | | |
| 02.06.2019 - 2 Daagse van Brabant - Vlierden | |||||||
| H35 | 8100 m | NCL | ARGUS | | |||
| 01.06.2019 - 2 Daagse van Brabant - Vlierden | |||||||
| H35 | 7900 m | 1:18:44 | 9'57" | 2. (3) | ARGUS | | |
| 29.12.2018 - Sylvester 2018 - day 4 - Houthalen | |||||||
| SD | 4330 m | 0:37:44 | 8'42" | 2. (46) | ARGUS | | |
| 26.12.2018 - Daginschrijving Sylvester 2018 -Day 1 - Maasmechelen | |||||||
| SD | 4400 m |  65 m | 0:47:35 | 10'48" | 3. (21) | ARGUS | |
| 11.11.2018 - Nationale competitie 7 - Oostelbeersche heide | |||||||
| H50 | 5800 m | 0:57:13 | 9'51" | -- (6) | ARGUS | | |
| 19.08.2018 - daginschrijvingen 3DVDK dag 3 - Hechtel | |||||||
| H:03 | 7500 m | 1:44:04 | 13'52" | 28. (33) | ARGUS | | |
| 17.06.2018 - NK Sprint Nijmegen - Nijmegen | |||||||
| H21 | 2500 m | 0:23:33 | 9'25" | 10. (20) | ARGUS | | |
| 10.06.2018 - NK estafette - Zwarte horst | |||||||
| NK | 6100 m | 1:03:35 | 10'25" | 11. (36) | ARGUS | | |
| 08.04.2018 - NSK Campus Wageningen - Campus Wageningen | |||||||
| 3 | 3900 m | 0:29:15 | 7'30" | 1. (24) | ARGUS | | |
| 27.12.2017 - Sylvester 2017 - Kattenbos | |||||||
| H21A | 6240 m | 1:04:43 | 10'22" | 6. (8) | ARGUS | | |
| 26.12.2017 - Sylvester 2017 - Genk | |||||||
| H21A | 7590 m | 1:16:30 | 10'04" | 3. (8) | ARGUS | | |
| 22.10.2017 - NK Lang - Rucphense heide | |||||||
| H:11 | 15300 m | 2:47:00 | 10'54" | 6. (13) | ARGUS | | |
| 02.07.2017 - Utrecht City Race #5 - Utrecht Lunetten | |||||||
| 3 km 2 | 3000 m | 0:23:25 | 7'48" | 22. (37) | ARGUS | | |
| 02.07.2017 - Utrecht City Race #5 - Utrecht Lunetten | |||||||
| 3 km 1 | 2800 m | 0:25:20 | 9'02" | 16. (36) | ARGUS | | |
| 14.02.2017 - MWC1 Wallenburg 18-02-2017 - Zeist | |||||||
| 8 km | 8100 m | 1:18:41 | 9'42" | 12. (23) | ARGUS | | |
| 29.12.2016 - Sylvester5-2016 - Ravels | |||||||
| LD | 6730 m | 1:10:44 | 10'30" | 16. (20) | ARGUS | | |
| 27.12.2016 - Sylvester5-2016 - Hechtel | |||||||
| LD | 7200 m | 1:08:21 | 9'29" | 18. (35) | ARGUS | | |
| 22.10.2016 - NZC3 Zijpendall - Arnhem | |||||||
| 8,0 km | 8240 m | 1:11:25 | 8'40" | 13. (20) | ARGUS | | |
| 02.10.2016 - NK Lang OL Kootwijkerzand - Kootwijk | |||||||
| H21 | 15680 m | 2:37:46 | 10'03" | 4. (5) | ARGUS | | |
| 04.09.2016 - Delft City Race - Delft | |||||||
| 4,5 km | 4500 m | 0:24:42 | 5'29" | 1. (24) | ARGUS | | |
| 01.05.2016 - NSK Campus Twente - Enschede | |||||||
| 6,0km OPEN | 3800 m | 0:25:59 | 6'50" | 1. (17) | ARGUS | | |
| 03.04.2016 - Nationale Competitie 3 - Einderheide | |||||||
| H:01 | 11100 m | 1:42:17 | 9'12" | 13. (15) | ARGUS | | |
| 30.12.2015 - Sylvester 2015 - Ravels-Zuid | |||||||
| H21 | 7600 m | 1:16:05 | 10'00" | 5. (6) | ARGUS | | |
| 28.12.2015 - Sylvester 2015 - Pijnven | |||||||
| H21 | 6010 m | 0:59:48 | 9'57" | 6. (7) | ARGUS | | |
| 27.12.2015 - Sylvester 2015 - Ossendrecht | |||||||
| H21 | 7500 m | 1:18:46 | 10'30" | 7. (8) | ARGUS | | |
| 26.12.2015 - Sylvester 2015 - Kattevenia | |||||||
| H21 | 7400 m | 1:29:51 | 12'08" | 8. (9) | ARGUS | | |
| 18.10.2015 - Klompen OL - Oostappense heide | |||||||
| H:01 | 8900 m | 1:28:24 | 9'55" | 13. (15) | ARGUS | | |
| 19.09.2015 - NZC1 Hartenberg - Ede | |||||||
| 1 | 7920 m | 1:16:01 | 9'35" | 12. (16) | ARGUS | | |
| 16.08.2015 - Daginschrijving 3 3Dv KEMPEN - Houthalen | |||||||
| H:02 | 7500 m | 1:13:20 | 9'46" | 11. (29) | ARGUS | | |
| 15.08.2015 - Daginschrijving 2 3D vd KEMPEN - Houthalen | |||||||
| H:02 | 7600 m | 1:26:27 | 11'22" | 9. (20) | ARGUS | | |
| 14.08.2015 - Daginschrijving 1 3D vd KEMPEN - Houthalen | |||||||
| H:02 | 6400 m | 1:02:43 | 9'47" | 6. (16) | ARGUS | | |
| 05.07.2015 - Regionale zomerwedstrijd - Lange Duinen | |||||||
| H:01 | 7900 m | NCL | ARGUS | | |||
| 28.06.2015 - NK Sprint Heyendaal - Nijmegen | |||||||
| H21 | 2620 m | 0:22:26 | 8'33" | 7. (11) | ARGUS | | |
| 17.05.2015 - Zwarte Bergen (NC3) - Zwarte Bergen | |||||||
| H:01 | 9600 m | 1:49:47 | 11'26" | 42. (50) | ARGUS | | |
| 15.02.2015 - Regionale Wallenburg - Woudenberg | |||||||
| 8 km moeilijk | 8000 m | 1:19:04 | 9'52" | 10. (19) | ARGUS | | |
| 30.12.2014 - Sylvester5-2014 - Gerhees | |||||||
| H21 | 6070 m | 1:07:58 | 11'11" | 6. (7) | ARGUS | | |
| 29.12.2014 - Sylvester5-2014 - De Roeler | |||||||
| H21 | 8000 m | 1:13:13 | 9'09" | 6. (7) | ARGUS | | |
| 28.12.2014 - Sylvester5-2014 - Weyervlakte | |||||||
| H21 | 7700 m | 1:30:56 | 11'48" | 8. (9) | ARGUS | | |
| 27.12.2014 - Sylvester5-2014 - Witte Bergen | |||||||
| H21 | 7700 m | 1:25:53 | 11'09" | 4. (4) | ARGUS | | |
| 26.12.2014 - Sylvester5-2014 - Brouwhuisseheide | |||||||
| H21 | 7500 m | 1:06:07 | 8'48" | 7. (9) | ARGUS | | |
| 23.08.2014 - Klompen OL - Bestse bos | |||||||
| H:01 | 8700 m | 1:25:43 | 9'51" | 16. (19) | ARGUS | | |
| 17.08.2014 - 3-Daagse van Vlaanderen - Waterschei | |||||||
| H21 | 8790 m | 270 m | 1:40:48 | 11'28" | 10. (10) | ARGUS | |
| 16.08.2014 - 3-Daagse van Vlaanderen - Waterschei | |||||||
| H21 | 5660 m | 1:05:13 | 11'31" | 10. (10) | ARGUS | | |
| 15.08.2014 - 3-Daagse van Vlaanderen - Waterschei | |||||||
| H21 | 8640 m | NCL | ARGUS | | |||
| 06.07.2014 - HTC O-Run - Eindhoven | |||||||
| H:03 | 7000 m | 1:03:40 | 9'05" | 14. (35) | ARGUS | | |
| 09.06.2014 - 3 Jours de Belgique 2014 - Fourneau Saint-Michel | |||||||
| H21 | 8400 m | 200 m | 1:53:07 | 13'27" | 14. (25) | ARGUS | |
| 08.06.2014 - 3 Jours de Belgique 2014 - Fourneau Saint-Michel | |||||||
| H21 | 5400 m | 110 m | 0:57:26 | 10'38" | 21. (26) | ARGUS | |
| 07.06.2014 - 3 Jours de Belgique 2014 - Libramont | |||||||
| H21 | 9800 m | 155 m | 1:30:32 | 9'14" | 20. (26) | ARGUS | |
| 25.05.2014 - VVO Dagwedstrijd - Einderheide | |||||||
| H:01 | 10800 m | 1:57:52 | 10'54" | 16. (22) | ARGUS | | |
| 02.03.2014 - Nationale 2 Long distance - Hechtel | |||||||
| LD | 7700 m | 1:07:15 | 8'44" | 19. (50) | ARGUS | | |
| 23.02.2014 - Nationale 1 / 2014 - Saanhoeve | |||||||
| LD | 7200 m | 130 m | 1:11:36 | 9'56" | 14. (33) | ARGUS | |
| 30.12.2013 - Sylvester day 5 Zwarte Weg - Leopoldsburg | |||||||
| H21 | 8000 m | 1:29:26 | 11'10" | 5. (5) | ARGUS | | |
| 29.12.2013 - Sylvester Dag 4 Staleyckerheide - Leopoldsburg | |||||||
| H21 | 7600 m | 1:14:36 | 9'48" | 6. (6) | ARGUS | | |
| 28.12.2013 - Sylvester Dag 3 Heeserbergen - Lommel | |||||||
| H21 | 7480 m | 1:00:00 | 8'01" | 4. (6) | ARGUS | | |
| 27.12.2013 - Sylvester Dag 2 Vierveld (WRE) - Maasmechelen | |||||||
| H21 | 6000 m | 120 m | 1:09:07 | 11'31" | 7. (8) | ARGUS | |
| 26.12.2013 - Sylvester - Weelde | |||||||
| H21 | 7600 m | 1:07:53 | 8'55" | 5. (7) | ARGUS | | |
| 24.11.2013 - Klompen OL - Boshoverheide | |||||||
| H:01 | 8800 m | NCL | ARGUS | | |||
| 18.08.2013 - 3 daagse van Limburg - Pijnven-Rijksbos | |||||||
| H21 | 10110 m | 1:40:11 | 9'54" | 8. (10) | ARGUS | | |
| 17.08.2013 - 3 daagse van Limburg - Pijnven-Vlasmeer | |||||||
| H21 | 8540 m | 1:25:54 | 10'03" | 7. (11) | ARGUS | | |
| 16.08.2013 - 3 daagse van Limburg - Einderheide | |||||||
| H21 | 6970 m | 1:05:43 | 9'25" | 9. (12) | ARGUS | | |
| 04.08.2013 - Bosbergen - Herentals | |||||||
| H:01 | 8100 m | 1:23:50 | 10'20" | 20. (24) | ARGUS | | |
| 09.06.2013 - Nationale van Nederland (NC3) - Grote heide (zuid) | |||||||
| H:01 | 11200 m | 1:51:19 | 9'56" | 20. (21) | ARGUS | | |
| 26.05.2013 - 3 daagse van Brabant - Oostelbeersche heide | |||||||
| H21 | 10400 m | 1:58:01 | 11'20" | 20. (31) | ARGUS | | |
| 25.05.2013 - 3 daagse van Brabant - Straatsche heide | |||||||
| H21 | 8800 m | 1:18:17 | 8'53" | 18. (20) | ARGUS | | |
| 24.05.2013 - 3 daagse van Brabant - RvS Kazerne | |||||||
| H21 | 5200 m | 0:37:36 | 7'13" | 14. (17) | ARGUS | | |
| 30.12.2012 - Sylvester 2012 - Oirschotseheide | |||||||
| H21 | 8400 m | 1:26:19 | 10'16" | 36. (36) | ARGUS | | |
| 29.12.2012 - Sylvester 2012 - Sonnisheide | |||||||
| H21 | 6900 m | 1:09:53 | 10'07" | 47. (57) | ARGUS | | |
| 28.12.2012 - Sylvester 2012 - De Schrikkelberg | |||||||
| H21 | 7720 m | 1:07:44 | 8'46" | 40. (44) | ARGUS | | |
| 27.12.2012 - Sylvester 2012 - De Lietteberg | |||||||
| H21 | 8500 m | 1:08:44 | 8'05" | 34. (40) | ARGUS | | |
| 26.12.2012 - Sylvester 2012 - Solterheide | |||||||
| H21 | 8800 m | 1:26:27 | 9'49" | 24. (32) | ARGUS | | |
| 19.08.2012 - Thuisblijverscross - TIELENKAMP | |||||||
| H:01 | 7700 m | NCL | ARGUS | | |||
| 12.08.2012 - Driedaagse van de Kempen - Koersel Fonteintje | |||||||
| H21 | 9200 m | 2:04:10 | 13'29" | 14. (16) | ARGUS | | |
| 11.08.2012 - Driedaagse van de Kempen - Grauwensteen | |||||||
| H21 | 9800 m | 1:31:06 | 9'17" | 10. (15) | ARGUS | | |
| 10.08.2012 - Driedaagse van de Kempen - Helchterenbos | |||||||
| H21 | 6600 m | 1:07:47 | 10'16" | 8. (13) | ARGUS | | |
| 22.04.2012 - INTERLAND - HABAY | |||||||
| H. Open | 10800 m | 365 m | 1:57:51 | 10'54" | 15. (18) | NOLB | |
 21.04.2012 - Championnat FRSO de Moyenne Distance - Montmedy | |||||||
| H. Seniors | 5000 m | 162 m | 1:03:46 | 12'45" | 39. (56) | NOLB | |
| 27.12.2011 - Sylvester 2011 - Rodenberg | |||||||
| H21 | 6980 m | 1:00:56 | 8'43" | 42. (47) | ARGUS | | |
| 26.12.2011 - Sylvester 2011 - Geuzenbaan | |||||||
| H21 | 8400 m | 1:11:39 | 8'31" | 33. (37) | ARGUS | | |
| 13.11.2011 - Klompen Ol - Oostelbeers | |||||||
| H:03 | 7400 m | 1:18:15 | 10'34" | -- (32) | ARGUS | | |
| 06.11.2011 - NK Long Distance EDE - EDE | |||||||
| H:01 | 14800 m | 2:05:44 | 8'29" | 16. (22) | ARGUS | | |
| 02.10.2011 - Nationale 4 - Masy Noord | |||||||
| LD | 7700 m | 1:13:50 | 9'35" | 6. (25) | ARGUS | | |
| 15.08.2011 - Flanders 3 days - Heeserbergen | |||||||
| H21 | 7080 m | 1:03:35 | 8'58" | 11. (17) | ARGUS | | |
| 14.08.2011 - Flanders 3 days - Kattenbos-Noord | |||||||
| H21 | 9380 m | 1:10:20 | 7'29" | 7. (18) | ARGUS | | |
| 13.08.2011 - Flanders 3 days - Kattenbos-Zuid | |||||||
| H21 | 9620 m | 1:15:55 | 7'53" | 7. (18) | ARGUS | | |
| 30.12.2010 - Sylvester - Pijnven Noord | |||||||
| H21 | 8700 m | 1:00:53 | 6'59" | 17. (37) | ARGUS | | |
| 29.12.2010 - Sylvester - De Bosbergen | |||||||
| H21 | 8400 m | 1:00:13 | 7'10" | 19. (35) | ARGUS | | |
| 28.12.2010 - Sylvester - Grote Heide | |||||||
| H21 | 8100 m | 0:57:02 | 7'02" | 18. (36) | ARGUS | | |
| 27.12.2010 - Sylvester - De Keiheuvel | |||||||
| H21 | 8500 m | 1:07:16 | 7'54" | 22. (38) | ARGUS | | |
| 03.06.2006 - 3 Jours de Belgique 2006 - Jour 2 - Marche-en-Famenne | |||||||
| H21 | 8580 m | 90 m | 1:19:59 | 9'19" | 26. (33) | ARGUS | |
| 03.06.2006 - 3 Jours de Belgique 2006 - Jour 3 - Marche-en-Famenne | |||||||
| H21 | 8540 m | 50 m | 1:07:21 | 7'53" | 19. (30) | ARGUS | |
| 03.06.2006 - 3 Jours de Belgique 2006 - Jour 1 - Marche-en-Famenne | |||||||
| H21 | 7330 m | 300 m | 1:07:26 | 9'12" | 24. (33) | ARGUS | |