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WebRes.helga-o.com |
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 17.10.2021 - VK Middle - Kattenbos | ||||||
|---|---|---|---|---|---|---|
| H. Masters C |  4170 m | 0:34:16 | 8'13" | 3. (26) | ![[PDF]](PDF.png "Download details as PDF") | |
| 03.10.2021 - BK Aflossing - Weyervlakte | ||||||
| H. Masters C | 3300 m | 0:48:21 | 14'39" | 4. (11) | | |
| 24.09.2021 - Aflossing Rik Thys - Opglabbeek | ||||||
| H. Open | 5300 m | 0:46:04 | 8'42" | 27. (90) | | |
| 19.09.2021 - BK lange afstand - Helchterenbos - Koersel | ||||||
| H65 | 4670 m | 0:44:30 | 9'32" | 5. (22) | | |
| 11.10.2020 - BK Interclub - LEOPOLDSBURG | ||||||
| H60 | 5870 m | 0:47:54 | 8'09" | 4. (21) | | |
| 04.10.2020 - Nationale Middle - De Witte Bergen - Kasterlee | ||||||
| H60 | 3350 m |  20 m | 0:27:58 | 8'20" | 3. (15) | |
| 20.09.2020 - Nationale lang Hechtelse Duinen - Hechtel | ||||||
| H60 | 5200 m | 0:48:46 | 9'22" | 5. (21) | | |
| 12.07.2020 - City-Orienteering: Oud-Waterschei - Genk | ||||||
| H:01 | 6730 m | 0:46:11 | 6'51" | 20. (30) | | |
| 16.02.2020 - Nationale 1 - Pijnven - Hechtel-Eksel | ||||||
| H60 | 5800 m | 0:46:23 | 7'59" | 3. (20) | | |
| 02.02.2020 - VALENTIJN wedstrijd DE HOGE RIELEN - LICHTAART | ||||||
| H:03 | 6680 m | 0:46:50 | 7'00" | 5. (29) | | |
| 26.01.2020 - Meetshoven - Aarschot | ||||||
| H:04 | 5400 m | 0:49:09 | 9'06" | 5. (22) | | |
| 19.01.2020 - Wintercriterium Gerhees-Wolputten - Ham | ||||||
| H:04 | 6290 m | 0:54:44 | 8'42" | 3. (33) | | |
| 12.01.2020 - Wintercriterium Witgoor - DESSEL | ||||||
| H:04 | 5540 m | 0:46:36 | 8'24" | 1. (43) | | |
| 30.12.2019 - Sylvester 2019 - Helchterenbos | ||||||
| H60 | 4740 m | 0:43:05 | 9'05" | 9. (22) | | |
| 29.12.2019 - Sylvester 2019 - Koersel-Fonteintje | ||||||
| H60 | 4450 m | 0:40:30 | 9'06" | 2. (22) | | |
| 28.12.2019 - Sylvester 2019 - Opglabbeek | ||||||
| H60 | 4670 m | 0:34:15 | 7'20" | 1. (22) | | |
| 27.12.2019 - Sylvester 2019 - Solterheide | ||||||
| H60 | 4900 m | 0:37:45 | 7'42" | 1. (21) | | |
| 26.12.2019 - Sylvester 2019 - Hoge Mouw | ||||||
| H60 | 4500 m | 0:36:27 | 8'06" | 2. (21) | | |
| 15.12.2019 - Hertberg - Herselt | ||||||
| H:03 | 7100 m | 1:06:21 | 9'20" | 6. (21) | | |
| 08.12.2019 - Herfstwisselbeker - HECHTEL | ||||||
| H:03 | 6060 m | 1:15:30 | 12'27" | 10. (15) | | |
| 01.12.2019 - Sinterklaascross - Beverlo | ||||||
| H:03 | 6900 m | 0:48:19 | 7'00" | 5. (25) | | |
| 24.11.2019 - Wintercriterium / NMBS-kampioenschap - Pelt | ||||||
| H:04 | 5360 m | 0:47:14 | 8'48" | 2. (30) | | |
 03.11.2019 - Interclub (NC 7) - Ginkel Noord | ||||||
| H60 | 4400 m | 0:30:55 | 7'01" | 1. (9) | | |
| 20.10.2019 - OV Kampioenschap Midden - De Elsakker | ||||||
| H. Masters C | 3600 m | 0:25:57 | 7'12" | 1. (16) | | |
| 13.10.2019 - City Race Maastricht - Maastricht | ||||||
| SD | 4600 m | NCL | | |||
| 29.09.2019 - Wisselbeker Staepelaere - Masy Zuid | ||||||
| H. Open | 5830 m | 0:35:29 | 6'05" | 19. (52) | | |
| 27.09.2019 - Wisselbeker ADC Rik Thys - Lommel Sahara | ||||||
| NOIR | 5100 m | 0:39:06 | 7'39" | 25. (118) | | |
| 22.09.2019 - NK Middle - Arnhemseheide | ||||||
| H60 | 3100 m | 0:22:19 | 7'11" | 1. (7) | | |
| 15.09.2019 - BK RELAY - GENK | ||||||
| H. Masters C | 4860 m | 0:39:13 | 8'04" | 1. (12) | | |
| 08.09.2019 - BK lang - Dilsen-Stokkem | ||||||
| H60 | 5600 m | 120 m | 1:05:58 | 11'46" | 9. (18) | |
| 23.06.2019 - Belgian Club Relay - Vielsalm - So Bêchefa | ||||||
| Belgian club Relay | 4900 m | 0:49:03 | 10'00" | 11. (42) | | |
| 19.05.2019 - BK Sprint - Overpelt | ||||||
| LD | 2730 m | 0:22:46 | 8'20" | 2. (26) | | |
| 14.04.2019 - Dubbelsprint Rotterdam - Rotterdam | ||||||
| 01 | 5000 m | 0:29:28 | 5'53" | 13. (25) | | |
| 14.04.2019 - Dubbelsprint Rotterdam - Rotterdam | ||||||
| 01 | 3000 m | 0:18:59 | 6'19" | 10. (23) | | |
| 07.04.2019 - VK Sprint - Tessenderlo | ||||||
| HMC | 2440 m | 0:18:32 | 7'35" | 5. (24) | | |
| 17.03.2019 - Nationale LD- Wisselbeker Oosterlynck - Lommel - Sahara | ||||||
| LD | 7210 m | 0:49:39 | 6'53" | 4. (28) | | |
| 03.03.2019 - VK Lang - Kattenbos | ||||||
| LD | 7720 m | 0:57:00 | 7'23" | 4. (19) | | |
| 24.02.2019 - Stadspark (tvv Ploegen) - Turnhout | ||||||
| H:03 | 5370 m | 0:37:58 | 7'04" | 5. (26) | | |
| 10.02.2019 - Valentijn wintercriterium - Sonnis Noord Helchteren | ||||||
| H:03 | 6520 m | 0:48:06 | 7'22" | 4. (31) | | |
| 03.02.2019 - Wintercriterium Geneberg - Ham | ||||||
| H:03 | 6960 m | 0:55:19 | 7'56" | 8. (26) | | |
| 20.01.2019 - Kepkensberg - Ham | ||||||
| H:02 | 6450 m | 0:54:35 | 8'27" | 5. (19) | | |
| 13.01.2019 - Wintercriterium Staleyckerheide - LEOPOLDSBURG | ||||||
| H:03 | 7140 m | 0:55:35 | 7'47" | 3. (33) | | |
| 29.12.2018 - Sylvester 2018 - Houthalen | ||||||
| H60 | 4840 m | 0:32:56 | 6'48" | 1. (24) | | |
| 28.12.2018 - Sylvester 2018 - Houthalen | ||||||
| H60 | 4640 m | 0:36:28 | 7'51" | 4. (23) | | |
| 27.12.2018 - Sylvester 2018 - Heiderbos | ||||||
| H60 | 4440 m | 0:37:27 | 8'26" | 8. (23) | | |
| 26.12.2018 - Sylvester 2018 - Maasmechelen | ||||||
| H60 | 4400 m | 85 m | 0:38:10 | 8'40" | 6. (24) | |
| 16.12.2018 - Herfstwisselbeker - Grobbendonk | ||||||
| H:1 IOF | 8100 m | 0:53:47 | 6'38" | 2. (4) | | |
| 02.12.2018 - Sinterklaascross - Kamp van Beverlo-Sanicol | ||||||
| H:02 | 8200 m | 0:55:09 | 6'43" | 5. (20) | | |
| 25.11.2018 - Wintercriterium NMBS-kampioenschap - Kattenbos | ||||||
| H:03 | 6900 m | 0:52:24 | 7'35" | 7. (27) | | |
| 04.11.2018 - VK middel - Gruitrode | ||||||
| HMC | 3740 m | 0:46:37 | 12'27" | 5. (28) | | |
| 07.10.2018 - Nationale lang Helchterenbos - HELCHTEREN | ||||||
| H60 | 6190 m | 0:50:00 | 8'04" | 3. (17) | | |
| 30.09.2018 - Championnat de Belgique Sprint - Stavelot | ||||||
| H60 | 2260 m | 0:19:10 | 8'28" | 2. (12) | | |
| 23.09.2018 - VK lange afstand - Masy Meeuwen | ||||||
| H60 | 5900 m | 0:50:51 | 8'37" | 1. (17) | | |
| 24.06.2018 - VK Sprint - Hasselt | ||||||
| H. Masters C | 2400 m | 0:16:54 | 7'02" | 1. (21) | | |
| 17.06.2018 - NK Sprint Nijmegen - Nijmegen | ||||||
| H60 | 1800 m | 0:13:56 | 7'44" | 1. (4) | | |
| 03.06.2018 - Diest - Diest | ||||||
| H:04 | 4400 m | 0:41:50 | 9'30" | 3. (41) | | |
| 02.06.2018 - Training - Sonse bergen - Son en Breugel | ||||||
| Lang | 4800 m | 0:43:58 | 9'09" | 4. (9) | | |
| 15.04.2018 - Sledderlo - Genk | ||||||
| H:04 | 5600 m | 0:42:28 | 7'35" | 2. (46) | | |
| 18.03.2018 - Regionale Be-Mine - Beringen Mijn | ||||||
| H:02 | 5000 m | NCL | | |||
| 25.02.2018 - BK Middle - Hooggoed - Aalter | ||||||
| H60 | 4420 m | 0:38:04 | 8'36" | -- (16) | | |
| 18.02.2018 - VALENTIJN WINTERCRITERIUM - WITGOOR - DESSEL | ||||||
| H:02 | 7100 m | 0:50:21 | 7'05" | 5. (27) | | |
| 11.02.2018 - Heeserbergen - Lommel | ||||||
| H:02 | 7380 m | 0:49:30 | 6'42" | 2. (21) | | |
| 04.02.2018 - Hertberg - Herselt | ||||||
| H:03 | 6600 m | 0:52:39 | 7'58" | 6. (24) | | |
| 03.02.2018 - Clubkampioenschap 2018 - ZILVERMEER - MOL | ||||||
| H. Masters C | 0:34:43 | 5. (10) | | |||
| 21.01.2018 - Geneberg - Ham | ||||||
| H:04 | 5970 m | 0:45:28 | 7'36" | 2. (39) | | |
| 14.01.2018 - Wintercriterium Koersel 't Fonteintje - KOERSEL | ||||||
| H:02 | 8000 m | NCL | | |||
| 07.01.2018 - Ploegenwedstrijd - Gerhagen | ||||||
| H:03 | 7200 m | 1:04:13 | 8'55" | 10. (30) | | |
| 30.12.2017 - Sylvester 2017 - Herentals | ||||||
| H60 | 4510 m | 0:33:17 | 7'22" | 3. (18) | | |
| 29.12.2017 - Sylvester 2017 - Hulst | ||||||
| H60 | 3500 m | NCL | | |||
| 28.12.2017 - Sylvester 2017 - Leopoldsburg | ||||||
| H60 | 4800 m | 0:37:12 | 7'45" | 2. (23) | | |
| 26.12.2017 - Sylvester 2017 - Genk | ||||||
| H60 | 4450 m | 0:36:02 | 8'05" | 3. (24) | | |
| 17.12.2017 - Wintercriterium Kattevenia - GENK | ||||||
| H:03 | 7000 m | 0:58:51 | 8'24" | 2. (20) | | |
| 10.12.2017 - Galbergen - Mol | ||||||
| H:03 | 6860 m | 0:56:36 | 8'15" | 1. (22) | | |
| 03.12.2017 - Sinterklaascross - Leopoldsburg | ||||||
| H:03 | 7400 m | 1:00:43 | 8'12" | 2. (21) | | |
| 26.11.2017 - Wintercriterium Willekensberg St Ferdinand - LUMMEN | ||||||
| H:03 | 7100 m | 0:51:06 | 7'11" | 5. (26) | | |
| 29.10.2017 - Tweedaagse van de Veluwe - Wekerom | ||||||
| H60 | 3900 m | 0:24:54 | 6'23" | 1. (25) | | |
| 28.10.2017 - Tweedaagse van de Veluwe - Kootwijk | ||||||
| H60 | 6100 m | 0:44:00 | 7'12" | 1. (25) | | |
| 15.10.2017 - Vlaams Kampioenschap Aflossing - Leopoldsburg | ||||||
| H. Open | 5800 m | 0:43:02 | 7'25" | 14. (70) | | |
| 14.10.2017 - Kampioenschap NMBS - Lommel | ||||||
| H:06 | 5300 m | 0:41:33 | 7'50" | 1. (15) | | |
| 01.10.2017 - Nationale lang Kelchterhoef - Sonnis - HOUTHALEN | ||||||
| H60 | 5800 m | 1:04:57 | 11'11" | 9. (17) | | |
| 24.09.2017 - BK Lang - Heiderbos | ||||||
| H60 | 5560 m | 40 m | 0:41:37 | 7'29" | 1. (20) | |
| 10.09.2017 - BK aflossing - Gruitrode | ||||||
| H. Masters C | 3800 m | 0:31:40 | 8'19" | 1. (12) | | |
| 03.09.2017 - Regionale Staleyckerheide - LEOPOLDSBURG | ||||||
| H:03 | 7000 m | 1:05:29 | 9'21" | 11. (32) | | |
| 27.08.2017 - BM Interclubs - Hinter den Sandgruben | ||||||
| H60 | 4700 m | 110 m | 0:42:25 | 9'01" | 2. (18) | |
| 02.07.2017 - Utrecht City Race #5 - Utrecht Lunetten | ||||||
| 3 km 1 | 2800 m | 0:24:03 | 8'35" | 10. (36) | | |
| 02.07.2017 - Utrecht City Race #5 - Utrecht Lunetten | ||||||
| 3 km 2 | 3000 m | 0:19:23 | 6'27" | 10. (37) | | |
| 25.06.2017 - Nationale MD - Bois des Manants | ||||||
| SD | 3500 m | 100 m | NCL | | ||
| 05.06.2017 - 3 daagse van België - LOMMEL SAHARA | ||||||
| H60 | 5900 m | 0:43:16 | 7'20" | 1. (41) | | |
| 04.06.2017 - 3 daagse van België - LOMMEL KATTEBOS | ||||||
| H60 | 5400 m | 0:43:02 | 7'58" | 1. (43) | | |
| 03.06.2017 - 3 daagse van België - LOMMEL PIJNVEN | ||||||
| H60 | 3600 m | 0:36:09 | 10'02" | 12. (45) | | |
| 21.05.2017 - BK SPRINT - ARENDONK | ||||||
| H60 | 2300 m | 0:18:23 | 7'59" | -- (11) | | |
| 10.05.2017 - Memorial Jacky Sallaerts - Lenteloop - MOL ZILVERMEER | ||||||
| H:06 | 4500 m | 0:35:24 | 7'52" | -- (21) | | |
| 17.04.2017 - Paascross - Baeckelandt | ||||||
| H:02 | 7580 m | 0:54:02 | 7'07" | 7. (35) | | |
| 02.04.2017 - Match Interland 2017 - Herbeumont | ||||||
| M60 | 5600 m | 245 m | 0:57:04 | 10'11" | 5. (15) | |
| 29.03.2017 - Ghent O-Event - Sprint 2 - De Sterre | ||||||
| H:01 | 2900 m | 0:22:12 | 7'39" | 6. (16) | | |
| 19.03.2017 - Ghent O-Event - Sprint 1 - Schoonmeersen | ||||||
| H:01 | 2980 m | 0:20:27 | 6'51" | 4. (20) | | |
| 12.03.2017 - Regionale HOGE RIELEN - KASTERLEE | ||||||
| H:03 | 7000 m | 0:52:55 | 7'33" | 6. (28) | | |
| 05.03.2017 - Regionale Holven - Overpelt | ||||||
| H:04 | 5250 m | NCL | | |||
| 12.02.2017 - Valentijn wintercriterium - KOERSEL | ||||||
| H:03 | 6300 m | 0:44:29 | 7'03" | 2. (28) | | |
| 11.02.2017 - ALV trainersloop - Oirschot | ||||||
| H:Oro-hydro | 0:41:57 | 2. (12) | | |||
| 05.02.2017 - VK MD Geneberg - Ham | ||||||
| H. Masters C | 3660 m | 0:25:55 | 7'04" | 1. (31) | | |
| 04.02.2017 - Clubkampioenschap - Balen Hulsen | ||||||
| H. Masters C | 4200 m | 0:34:45 | 8'16" | 1. (10) | | |
| 28.01.2017 - Jeugdtraining Kristoffelheem - OOSTHAM | ||||||
| H:01 | 800 m | NCL | | |||
| 22.01.2017 - Regionale Gerhees - Ham | ||||||
| H:01 | 8530 m | 1:16:17 | 8'56" | 8. (12) | | |
| 15.01.2017 - Wintercriterium Helchterenbos - KOERSEL | ||||||
| H:02 | 8000 m | 0:57:04 | 7'07" | 3. (17) | | |
| 30.12.2016 - Sylvester5-2016 - Meeuwen-Gruitrode | ||||||
| H60 | 4400 m | 0:33:41 | 7'39" | 1. (27) | | |
| 29.12.2016 - Sylvester5-2016 - Ravels | ||||||
| H60 | 3450 m | 0:29:43 | 8'36" | 7. (24) | | |
| 27.12.2016 - Sylvester5-2016 - Hechtel | ||||||
| H60 | 4500 m | 0:28:23 | 6'18" | 1. (28) | | |
| 26.12.2016 - Sylvester5-2016 - Neerpelt | ||||||
| H60 | 4640 m | 0:36:25 | 7'50" | 2. (28) | | |
| 18.12.2016 - Wintercriterium - Molenheide Poppel | ||||||
| H:04 | 5600 m | NCL | | |||
| 11.12.2016 - Vlaams kampioenschap midden afstand - DESSEL-WITGOOR | ||||||
| H. Masters C | 3600 m | 0:29:27 | 8'10" | 1. (27) | | |
| 04.12.2016 - Sinterklaascross - Kamp van Beverlo - Leopoldsburg | ||||||
| H:03 | 7600 m | 0:55:08 | 7'15" | 4. (33) | | |
| 27.11.2016 - Regionale Kolenspoor - Genk | ||||||
| H:01 | 6290 m | 1:01:51 | 9'49" | 16. (35) | | |
| 20.11.2016 - Interclub NC8 - Westerrode | ||||||
| H60 | 4460 m | NCL | | |||
| 06.11.2016 - Herfstwisselbeker - Heeserbergen - Lommel | ||||||
| H:ORO-HYDRO 3 | 7200 m | 35 m | 1:07:22 | 9'21" | 8. (22) | |
| 23.10.2016 - Regionale - Herenlaak - | ||||||
| H:02 | 7300 m | 0:52:35 | 7'12" | 5. (25) | | |
| 22.10.2016 - NZC3 Zijpendall - Arnhem | ||||||
| 8,0 km | 8240 m | 0:58:46 | 7'07" | 4. (20) | | |
| 16.10.2016 - Nationale wedstrijd 4 - LANG - MASY - MEEUWEN | ||||||
| H60 | 5400 m | 1:03:07 | 11'41" | 6. (22) | | |
| 25.09.2016 - BM Staffel - Emmels/Windräder | ||||||
| H. Masters B | 4100 m | 0:33:58 | 8'17" | 5. (14) | | |
| 25.06.2016 - ASOM 2016 - Linkeroever Sprint 2 | ||||||
| M. Superveteran | 2800 m | 0:17:38 | 6'17" | 10. (42) | | |
| 25.06.2016 - ASOM 2016 - Linkeroever Sprint 1 | ||||||
| M. Superveteran | 2400 m | 0:15:01 | 6'15" | 6. (43) | | |
| 11.06.2016 - Sprinttraining - Henri Dunantpark - Eindhoven | ||||||
| Lang | 3100 m | 10 m | 0:22:16 | 7'10" | 5. (18) | |
| 05.06.2016 - City-O Hasselt-Banneuxwijk - Hasselt | ||||||
| H:03 | 4800 m | 0:36:00 | 7'30" | 7. (25) | | |
| 29.05.2016 - Championnat de Belgique de sprint - Flémalle | ||||||
| H60 | 2400 m | 35 m | 0:16:08 | 6'43" | 1. (13) | |
| 22.05.2016 - VK Aflossing - Ham | ||||||
| H. Open | 5900 m | NCL | | |||
| 21.05.2016 - Stads-O - Hulst | ||||||
| H:04 | 3500 m | 0:27:02 | 7'43" | 1. (3) | | |
| 28.03.2016 - Paascross - Baeckelandt | ||||||
| H:04 | 5500 m | NCL | | |||
| 20.03.2016 - BK Middle distance - Plaatsduinen | ||||||
| H60 | 3040 m | 0:28:47 | 9'28" | 2. (24) | | |
| 13.03.2016 - Sledderlo - Genk | ||||||
| H:03 | 6900 m | 0:46:54 | 6'47" | 1. (44) | | |
| 06.03.2016 - Regionale DE BEELTJES - WESTERLO | ||||||
| H:03 | 7000 m | 0:50:30 | 7'12" | 3. (24) | | |
| 14.02.2016 - Valentijn Wintercriterium - Kechterhoef - Houthalen | ||||||
| H:02 | 8100 m | 1:00:48 | 7'30" | 5. (16) | | |
| 13.02.2016 - ALV trainersloop - De Grote Cirkel | ||||||
| H:01 | 0:39:21 | 4. (11) | | |||
| 07.02.2016 - Regionale - Brustem | ||||||
| H:02 | 7980 m | 0:54:35 | 6'50" | 2. (13) | | |
| 31.01.2016 - VK lang - Weyervlakte | ||||||
| H60 | 6010 m | 0:45:19 | 7'32" | 1. (15) | | |
| 24.01.2016 - Meetshoven - Aarschot | ||||||
| H:02 | 8100 m | 1:00:37 | 7'29" | 6. (19) | | |
| 17.01.2016 - Wintercriterium Staleyckerheide - STAL - KOERSEL | ||||||
| H:04 | 6000 m | 0:41:44 | 6'57" | 1. (51) | | |
| 30.12.2015 - Sylvester 2015 - Ravels-Zuid | ||||||
| H55 | 5000 m | 0:39:00 | 7'48" | 2. (21) | | |
| 29.12.2015 - Sylvester 2015 - Ravels-Noord | ||||||
| H55 | 5000 m | 0:48:28 | 9'41" | 9. (24) | | |
| 28.12.2015 - Sylvester 2015 - Pijnven | ||||||
| H55 | 4650 m | 0:36:59 | 7'57" | 7. (24) | | |
| 26.12.2015 - Sylvester 2015 - Kattevenia | ||||||
| H55 | 5500 m | 0:48:53 | 8'53" | 11. (24) | | |
| 20.12.2015 - Kolenspoor - Genk | ||||||
| H:02 | 7650 m | 1:00:15 | 7'52" | 4. (24) | | |
| 06.12.2015 - Sinterklaascross - Kam Beverlo | ||||||
| H:03 | 7500 m | 0:56:42 | 7'33" | 10. (31) | | |
| 22.11.2015 - Herfstwisselbeker - Hoge Rielen - Lichtaart | ||||||
| H:12 | 5200 m | 0:33:58 | 6'31" | 1. (22) | | |
| 08.11.2015 - Aflossing wisselbeker Staepelaere - Balen - Keiheuvel | ||||||
| 6200 m | 0:44:13 | 7'07" | 14. (56) | | ||
| 01.11.2015 - NC6/Interclub - Roekel | ||||||
| H55 | 5890 m | 0:48:13 | 8'11" | 2. (9) | | |
| 04.10.2015 - City-O Aarschor - Aarschot | ||||||
| H:04 | 5700 m | 60 m | 0:39:37 | 6'57" | 1. (33) | |
| 27.09.2015 - VK Lang - Kolisbos | ||||||
| H55 | 6950 m | 1:03:11 | 9'05" | 4. (13) | | |
| 13.09.2015 - BK LANG HECHTELSE DUINEN - HECHTEL | ||||||
| H55 | 6900 m | 0:53:58 | 7'49" | 3. (26) | | |
| 06.09.2015 - City-O - Antwerpen centrum | ||||||
| M. Superveteran | 5800 m | 0:39:06 | 6'44" | 4. (41) | | |
| 05.09.2015 - Sprint 2 - Luchtbal Noord | ||||||
| M. Superveteran | 2100 m | 0:15:01 | 7'09" | 4. (35) | | |
| 05.09.2015 - Sprint 1 - Luchtbal Zuid | ||||||
| M. Superveteran | 2600 m | 0:17:10 | 6'36" | 8. (35) | | |
| 28.06.2015 - NK Sprint Heyendaal - Nijmegen | ||||||
| H55 | 2410 m | 0:15:24 | 6'23" | 1. (8) | | |
| 14.06.2015 - Nationale sprint - | ||||||
| H55 | 2400 m | 0:17:18 | 7'12" | 2. (10) | | |
| 07.06.2015 - Regionale Zillebos & Melberg - GENK | ||||||
| H:02 | 7900 m | 1:07:57 | 8'36" | 2. (15) | | |
| 24.05.2015 - Regionale CITY - O Bilzen - BILZEN | ||||||
| H:02 | 6500 m | 0:51:34 | 7'56" | 3. (22) | | |
 08.05.2015 - KOVZ trainingsweek sprintkampioenschap - Åhus | ||||||
| H:01 | 1900 m | 0:12:33 | 6'36" | 3. (5) | | |
| 19.04.2015 - STADSPARK BLIJKHOEF - TURNHOUT | ||||||
| H:03 | 6400 m | 0:45:59 | 7'11" | 2. (15) | | |
| 06.04.2015 - Paascross - Baeckelandt | ||||||
| H:02 | 7710 m | 0:54:00 | 7'00" | 2. (27) | | |
| 29.03.2015 - BK Aflossing - Kasterlee | ||||||
| H. Masters B | 4700 m | 0:34:01 | 7'14" | 3. (21) | | |
| 15.03.2015 - Regionale wedstrijd 't FONTEINTJE - KOERSEL | ||||||
| H:01 | 1:05:00 | 14. (16) | | |||
| 08.03.2015 - Nationale 2 - Zonhoven | ||||||
| LD | 7720 m | NCL | | |||
| 15.02.2015 - VALENTIJN - Wintercriterium - Lommel - SAHARA | ||||||
| H:03 | 6900 m | 0:44:44 | 6'28" | 3. (51) | | |
| 25.01.2015 - MERODESE BOSSEN - MERODESE BOSSEN | ||||||
| H:02 | 8000 m | 1:00:46 | 7'35" | 9. (22) | | |
| 18.01.2015 - Bos van Hees - Schaffen - Zelem | ||||||
| H:02 | 7100 m | 0:56:56 | 8'01" | 7. (26) | | |
| 04.01.2015 - Wintercriterium SPIEKELSPADE - HECHTEL | ||||||
| H:03 | 6900 m | 0:48:36 | 7'02" | 8. (42) | | |
| 30.12.2014 - Sylvester5-2014 - Gerhees | ||||||
| H55 | 4200 m | 0:34:45 | 8'16" | 2. (23) | | |
| 29.12.2014 - Sylvester5-2014 - De Roeler | ||||||
| H55 | 4900 m | 0:38:56 | 7'56" | 3. (21) | | |
| 28.12.2014 - Sylvester5-2014 - Weyervlakte | ||||||
| H55 | 5200 m | 0:39:45 | 7'38" | 2. (29) | | |
| 27.12.2014 - Sylvester5-2014 - Witte Bergen | ||||||
| H55 | 5700 m | 0:51:06 | 8'57" | 4. (22) | | |
| 21.12.2014 - Wintercriterium WILLEKENSBERG - LUMMEN | ||||||
| H:03 | 7300 m | 0:45:27 | 6'13" | 3. (29) | | |
| 14.12.2014 - Rodenberg - Tessenderlo | ||||||
| H:01 | 7210 m | 0:59:25 | 8'14" | 17. (31) | | |
| 07.12.2014 - Sinterklaascross "Kamp van Beverlo" - Leopoldsburg | ||||||
| H:03 | 7500 m | 0:55:43 | 7'25" | 2. (29) | | |
| 30.11.2014 - Wintercriterium - Ravels Noord | ||||||
| H:03 | 6880 m | 0:54:46 | 7'57" | 6. (30) | | |
| 23.11.2014 - Memorial day Bos van Hees - Zelem | ||||||
| H:03 | 5800 m | 0:48:47 | 8'24" | 1. (28) | | |
| 16.11.2014 - Vlaams kampioenschap lange afstand - Helchterenbos - koersel | ||||||
| H55 | 7400 m | NCL | | |||
| 08.11.2014 - Regionale De Winner - Eksel | ||||||
| H:02 | 7760 m | 1:04:33 | 8'19" | 3. (9) | | |
| 31.10.2014 - Wisselbeker Comd Kamp Beverlo - Meeuwen | ||||||
| H:03 | 7500 m | 1:00:45 | 8'06" | 7. (90) | | |
| 19.10.2014 - BK Middle - Kamp Grobbendonk | ||||||
| H55 | 4160 m | 0:25:54 | 6'13" | 2. (27) | | |
| 12.10.2014 - BK Clubaflossing - Dilsenerbos | ||||||
| Clubaflossing | 6300 m | 0:54:07 | 8'35" | 16. (39) | | |
| 05.10.2014 - JEC Spectators - Sahara | ||||||
| H:04 | 6200 m | 0:43:41 | 7'02" | 3. (33) | | |
| 04.10.2014 - JEC Spectators - Weyervlakte | ||||||
| H:04 | 4250 m | 0:34:22 | 8'05" | 3. (28) | | |
| 03.10.2014 - JEC Spectators - Lommel | ||||||
| H:02 | 2620 m | NCL | | |||
| 28.09.2014 - BK Interclub - Kattenbos | ||||||
| LD | 7310 m | 0:57:04 | 7'48" | 5. (23) | | |
| 07.09.2014 - Championnat de Belgique de relais - Baraque Fraiture | ||||||
| H. Masters B | 4100 m | 120 m | 0:32:24 | 7'54" | 6. (21) | |
| 31.08.2014 - Leuven - Leuven | ||||||
| H:03 | 5630 m | 0:47:16 | 8'23" | 3. (40) | | |
| 17.08.2014 - 3-Daagse van Vlaanderen - Waterschei | ||||||
| H55 | 5940 m | 95 m | 0:44:52 | 7'33" | 1. (23) | |
| 16.08.2014 - 3-Daagse van Vlaanderen - Waterschei | ||||||
| H55 | 4400 m | 0:31:12 | 7'05" | 1. (22) | | |
| 15.08.2014 - 3-Daagse van Vlaanderen - Waterschei | ||||||
| H55 | 6210 m | 0:53:02 | 8'32" | 1. (22) | | |
| 10.08.2014 - Thuisblijverscross - Te Boelaer & Boekenbergpark | ||||||
| H:02 | 5670 m | 0:37:22 | 6'35" | 2. (45) | | |
| 09.06.2014 - 3 Jours de Belgique 2014 - Fourneau Saint-Michel | ||||||
| H55 | 5600 m | 125 m | 0:55:07 | 9'50" | 3. (48) | |
| 08.06.2014 - 3 Jours de Belgique 2014 - Fourneau Saint-Michel | ||||||
| H55 | 4100 m | 80 m | 0:33:45 | 8'13" | 4. (47) | |
| 07.06.2014 - 3 Jours de Belgique 2014 - Libramont | ||||||
| H55 | 6300 m | 120 m | 0:47:30 | 7'32" | 1. (47) | |
| 01.06.2014 - Vlaams kampioenschap SPRINT - GENK CITY ZUID | ||||||
| H. Masters B | 2600 m | 0:18:05 | 6'57" | 2. (16) | | |
| 28.05.2014 - Lenteloop BRASEL - DESSEL | ||||||
| H:01 | 6700 m | 0:47:58 | 7'09" | 20. (44) | | |
| 18.05.2014 - Championnat de Belgique SPRINT - DURBUY | ||||||
| H55 | 2600 m | 0:28:47 | 11'04" | -- (15) | | |
| 21.04.2014 - Paascross - Baeckelandt | ||||||
| H:03 | 6140 m | 0:46:56 | 7'38" | 2. (35) | | |
| 13.04.2014 - Wisselbeker Gilbert Staepelaere - De Mosten | ||||||
| Open | 6150 m | 0:38:02 | 6'11" | 11. (40) | | |
| 23.03.2014 - Nationaler LD Oosterlynck - St.Vith-Dreihütten | ||||||
| H55 | 6870 m | 140 m | 0:49:24 | 7'11" | 2. (20) | |
| 09.03.2014 - VK middel - Sledderlo | ||||||
| H. Masters B | 4300 m | 0:31:55 | 7'25" | 2. (29) | | |
| 02.03.2014 - Nationale 2 Long distance - Hechtel | ||||||
| H55 | 7000 m | 0:46:14 | 6'36" | 1. (29) | | |
| 23.02.2014 - Nationale 1 / 2014 - Saanhoeve | ||||||
| H55 | 6400 m | 100 m | 0:50:01 | 7'48" | 2. (26) | |
| 16.02.2014 - Valentijn wintercriterium - Balen - Keiheuvel | ||||||
| H:03 | 6900 m | 0:52:16 | 7'34" | 12. (51) | | |
| 02.02.2014 - Den Heuvel - Den Heuvel | ||||||
| H:02 | 8230 m | 1:02:26 | 7'35" | 8. (22) | | |
| 01.02.2014 - KOL clubkampioenschap 2014 - BRASEL - DESSEL | ||||||
| H:03 | 0:32:24 | 1. (4) | | |||
| 26.01.2014 - Regionale "Gerhagen" - Tessendelo | ||||||
| H:04 | 5000 m | NCL | | |||
| 19.01.2014 - Wintercriterium 't Fonteintje - Koersel | ||||||
| H:02 | 8100 m | 1:06:15 | 8'10" | 9. (20) | | |
| 12.01.2014 - Wintercriterium - Hengelhoef | ||||||
| H:03 | 7300 m | 0:57:50 | 7'55" | 7. (38) | | |
| 12.10.2013 - Regionale Ossendrecht - Ossendrecht | ||||||
| H:02 | 4200 m | NCL | | |||
| 06.10.2013 - VK Aflossing "Bos van Hees" - Schaffen | ||||||
| Open | NCL | | ||||
| 29.09.2013 - BK aflossing - Helchteren | ||||||
| H. Masters B | NCL | | ||||
| 27.09.2013 - Wisselbeker Rik Thys - Dilsenerbos | ||||||
| OPEN | 6000 m | 0:49:37 | 8'42" | 6. (111) | | |
| 15.09.2013 - BK Lang - Kattenbos | ||||||
| H55 | 7570 m | 0:53:06 | 7'00" | -- (19) | | |
| 08.09.2013 - Nationale 4 - Gruitroderbos | ||||||
| H55 | 6000 m | 0:58:29 | 9'44" | 3. (25) | | |
| 28.08.2013 - Zomerloop Duitse Basis - Arendonk | ||||||
| H:01 | 6400 m | 0:47:44 | 7'27" | 7. (39) | | |
| 07.07.2013 - Pelter Rally - Dommelhof | ||||||
| H:02 | 7760 m | 1:06:57 | 8'37" | 2. (13) | | |
| 16.06.2013 - Balendijk - Balendijk | ||||||
| H:01 | 7450 m | 0:49:06 | 6'35" | 4. (28) | | |
| 20.05.2013 - 3 Days of Belgium - Kattevenia | ||||||
| H55 | 6340 m | 0:43:17 | 6'49" | 1. (29) | | |
| 19.05.2013 - 3 Days of Belgium - Zwarte Bergen | ||||||
| H55 | 5290 m | 0:39:38 | 7'29" | 1. (32) | | |
| 18.05.2013 - 3 Days of Belgium - Melberg-Zillebos | ||||||
| H55 | 5850 m | NCL | | |||
| 12.05.2013 - BK Sprint - Vosselaar | ||||||
| H55 | 2600 m | 50 m | 0:17:14 | 6'37" | 1. (15) | |
| 14.04.2013 - Vlaams Kampioenschap Sprint - Meerminnen | ||||||
| H. Masters B | 2200 m | 0:12:48 | 5'49" | 2. (12) | | |
| 10.04.2013 - Wisselbeker Comd Kamp Beverlo - De Zwarte Weg | ||||||
| H:03 | 7300 m | 0:45:45 | 6'16" | 1. (84) | | |
| 07.04.2013 - BM Mitteldistanz - Vielsalm | ||||||
| H55 | 5400 m | 180 m | 0:00:00 | -- (19) | | |
| 01.04.2013 - Paascross - Baeckelandt | ||||||
| H:03 | 7190 m | 0:44:26 | 6'10" | 2. (31) | | |
| 17.03.2013 - Regionale Lilse Bergen - Lille | ||||||
| H:02 | 0:45:50 | 3. (44) | | |||
| 03.03.2013 - Nationale 2 - Gerhees | ||||||
| H55 | 6030 m | 0:42:25 | 7'02" | 1. (27) | | |
| 17.02.2013 - Sanicole - www.olomega.be | ||||||
| H:03 | 6900 m | 0:44:33 | 6'27" | 1. (40) | | |
| 10.02.2013 - Valentijn Wintercriterium - Koersel | ||||||
| H:03 | 7000 m | 0:47:45 | 6'49" | 2. (31) | | |
| 03.02.2013 - WINTERCRITERIUM - WEELDE | ||||||
| H:03 | 7500 m | 0:45:25 | 6'03" | 1. (21) | | |
| 27.01.2013 - Regionale - Ham | ||||||
| H:04 | 5710 m | NCL | | |||
| 20.01.2013 - Den Ijzeren Paal - Kerkhoven | ||||||
| H:03 | 7600 m | 0:53:56 | 7'05" | 3. (18) | | |
| 06.01.2013 - Wintercriterium Kelchterhoef WEST - Houthalen - Kelchterhoef | ||||||
| H:03 | 7200 m | 0:54:15 | 7'32" | 2. (34) | | |
| 29.12.2012 - Sylvester 2012 - Sonnisheide | ||||||
| H55 | 3900 m | 0:28:54 | 7'24" | 2. (19) | | |
| 28.12.2012 - Sylvester 2012 - De Schrikkelberg | ||||||
| H55 | 4760 m | 0:33:25 | 7'01" | 2. (18) | | |
| 27.12.2012 - Sylvester 2012 - De Lietteberg | ||||||
| H55 | 4900 m | 0:35:05 | 7'09" | 5. (22) | | |
| 26.12.2012 - Sylvester 2012 - Solterheide | ||||||
| H55 | 4600 m | 0:38:50 | 8'26" | 1. (19) | | |
| 21.10.2012 - VVO kampioenschap MIDDEN afstand - LOMMEL SAHARA | ||||||
| H. Masters B | 5100 m | 0:39:35 | 7'45" | 6. (34) | | |
| 07.10.2012 - BK INTERCLUB 2012 - HOUTHALEN | ||||||
| LD | 7600 m | 0:54:55 | 7'13" | 1. (17) | | |
| 28.09.2012 - Wisselbeker Rik Thijs - 21 Editie - Hechtelse duinen | ||||||
| OPEN | 0:48:48 | 7'17" | 3. (128) | | ||
| 16.09.2012 - Nationale 4 - Houterenberg | ||||||
| H55 | 6390 m | NCL | | |||
| 09.09.2012 - Championnat de Belgique 2012 - MONTENAU | ||||||
| H55 | 6230 m | 180 m | 1:03:33 | 10'12" | 9. (24) | |
| 02.09.2012 - Regionale Hoge Vijvers - ARENDONK | ||||||
| H:02 | 8600 m | NCL | | |||
| 19.08.2012 - Thuisblijverscross - TIELENKAMP | ||||||
| H:03 | 5500 m | 0:59:55 | 10'53" | 2. (15) | | |
| 15.07.2012 - Zomercross - Den Heuvel | ||||||
| H:02 | 8260 m | 0:58:29 | 7'04" | 3. (25) | | |
| 03.06.2012 - Bruges Weekend - Brugge | ||||||
| H. Masters B | 6180 m | 0:38:57 | 6'18" | 2. (48) | | |
| 02.06.2012 - Bruges Weekend - Ter Groene Poorte | ||||||
| H. Masters B | 2360 m | 0:14:33 | 6'09" | 1. (24) | | |
| 02.06.2012 - Bruges Weekend - Veltembosje | ||||||
| H. Masters B | 2800 m | 0:13:03 | 4'39" | 2. (23) | | |
| 27.05.2012 - Championnats de Belgique Sprint - Thuin | ||||||
| H. Masters B | 2020 m | 105 m | 0:18:43 | 9'15" | 1. (25) | |
| 26.05.2012 - Régionale Sprint - Rance | ||||||
| H:01 | 2470 m | 35 m | NCL | | ||
| 24.05.2012 - Eliminatoires Championnat Defense 2012 - Elsenborn | ||||||
| 1 | 10200 m | 100 m | 1:34:51 | 9'17" | 10. (43) | |
| 11.05.2012 - MEMORIAL Jacky Sallaerts - Leopoldsburg | ||||||
| H:02 | 7500 m | NCL | | |||
| 01.05.2012 - Stadsorientatie - Stad Turnhout | ||||||
| H:02 | 4940 m | 0:29:06 | 5'53" | 2. (37) | | |
| 15.04.2012 - Nationale MD Maasvallei - Maasmechelen | ||||||
| H. Masters B | 3700 m | 105 m | 0:31:48 | 8'35" | 2. (39) | |
| 30.03.2012 - Wisselbeker Comd Kamp Beverlo - Hechtelse Heide | ||||||
| H:03 | 7100 m | 0:49:44 | 7'00" | 4. (136) | | |
| 18.03.2012 - Nationale longue distance - La Hulpe | ||||||
| H55 | 6100 m | 155 m | 0:49:05 | 8'02" | 3. (29) | |
| 14.02.2012 - Training MIL - Libramont | ||||||
| H:03 | 6800 m | 0:53:25 | 7'51" | 19. (97) | | |
| 12.02.2012 - Valentijn - Keiheuvel | ||||||
| H:02 | 8500 m | 0:54:30 | 6'24" | 6. (18) | | |
| 28.01.2012 - Clubkampioenschap - Hulsen | ||||||
| H:16 | 0:49:29 | 1. (9) | | |||
| 17.01.2012 - Mil Regelmatigheid - Staleyckerheide | ||||||
| 4 | 5500 m | 0:39:29 | 7'10" | 1. (46) | | |
| 08.01.2012 - Wintercriterium Zwarte Weg - Leopoldsburg | ||||||
| H:03 | 7000 m | NCL | | |||
| 30.12.2011 - Sylvester 2011 - Ravels Zuid | ||||||
| H55 | 4820 m | 0:32:11 | 6'40" | 1. (18) | | |
| 28.12.2011 - Sylvester 2011 - Hechtelse Duinen | ||||||
| H55 | 4900 m | 0:38:33 | 7'52" | 2. (21) | | |
| 27.12.2011 - Sylvester 2011 - Rodenberg | ||||||
| H55 | 3780 m | 0:27:26 | 7'15" | 3. (16) | | |
| 26.12.2011 - Sylvester 2011 - Geuzenbaan | ||||||
| H55 | 4700 m | 0:33:59 | 7'13" | 3. (21) | | |
| 11.12.2011 - Memorial Day Gielsbos - Gielsbos | ||||||
| H:04 | 5500 m | 0:33:50 | 6'09" | 2. (38) | | |
| 24.11.2011 - Mil Comd Limburg - Zonhoven | ||||||
| H:04 | 6000 m | 0:41:20 | 6'53" | 1. (47) | | |
| 27.10.2011 - Regelmatigheid 18 Bn Log - Zwarte weg | ||||||
| H:04 | 6100 m | NCL | | |||
| 14.10.2011 - Regelmatigheid Med Bn Bvr/5Li - De Watertoren | ||||||
| H:05 | 4600 m | 0:32:04 | 6'58" | 1. (36) | | |
| 24.06.2011 - MEMORIAL Jacky Sallaerts - Sonnisheide Noord | ||||||
| H:04 | 5500 m | 0:38:36 | 7'01" | 1. (22) | | |
| 05.06.2011 - Regionale MELBERG - ZILLEBOS - GENK | ||||||
| H:01 | 9100 m | NCL | | |||
| 10.04.2011 - Regionale De kimpel - Stad bilzen - Bilzen | ||||||
| H:01 | 8100 m | 0:58:26 | 7'12" | 2. (28) | | |
| 08.04.2011 - Wisselbeker Comd Kamp Beverlo - Weyervlakte | ||||||
| H:02 | 7900 m | 0:59:37 | 7'32" | 23. (82) | | |
| 17.02.2011 - Challenge Md Bn 1/3L - Le chêne à l'image | ||||||
| H:01 | 8900 m | 1:04:00 | 7'11" | 16. (65) | | |
| 13.02.2011 - Wintercriterium - VALENTIJN - Kelchterhoef West | ||||||
| H:08 | 8000 m | 1:14:33 | 9'19" | -- (12) | | |
| 16.01.2011 - Wintercriterium Spiekelspade - Hechtel | ||||||
| H:01 | 9300 m | NCL | | |||
| 08.01.2011 - Schootshei - | ||||||
| H:01 | 8480 m | 160 m | 1:06:41 | 7'51" | 5. (20) | |
| 30.12.2010 - Sylvester - Pijnven Noord | ||||||
| H50 | 5600 m | 0:35:53 | 6'24" | 2. (27) | | |
| 29.12.2010 - Sylvester - De Bosbergen | ||||||
| H50 | 5600 m | 0:38:42 | 6'54" | 2. (26) | | |
| 27.12.2010 - Sylvester - De Keiheuvel | ||||||
| H50 | 5800 m | 0:39:36 | 6'49" | 3. (29) | | |
| 26.12.2010 - Sylvester - Houterenberg | ||||||
| H50 | 4300 m | 0:30:38 | 7'07" | 2. (26) | | |