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WebRes.helga-o.com |
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 19.04.2023 - Lenteloop - Park Molenheide - Helchteren | |||||||
|---|---|---|---|---|---|---|---|
| D:01 |  5630 m | 0:43:54 | 7'48" | 4. (12) | hamok | ![[PDF]](PDF.png "Download details as PDF") | |
| 15.04.2023 - HOS - Runkst/Tommelen - Hasselt | |||||||
| D:01 | 5060 m | 0:41:37 | 8'13" | 3. (7) | hamok | | |
| 12.02.2023 - Valentijn - Forest Cup - BUSF - Lommel Sahara | |||||||
| D:02 | 7010 m | 0:55:19 | 7'53" | 7. (21) | hamok | | |
| 29.01.2023 - Forest Cup Gerhees - Ham | |||||||
| D:02 | 7050 m | 1:12:35 | 10'18" | 6. (12) | hamok | | |
| 30.12.2022 - SYLVESTER 5 DAYS 2022 - Day 5 - Solterheide | |||||||
| D21 | 5720 m | 1:00:06 | 10'30" | 1. (6) | hamok | | |
| 29.12.2022 - SYLVESTER 5 DAYS 2022 - Day 4 - Masy Zuid | |||||||
| D21 | 5660 m | 0:56:21 | 9'57" | 2. (6) | hamok | | |
 28.12.2022 - SYLVESTER 5 DAYS 2022 - Day 3 - Brouwhuisseheide | |||||||
| D21 | 5600 m | 0:53:44 | 9'36" | 2. (6) | hamok | | |
| 27.12.2022 - SYLVESTER 5 DAYS 2022 - Day 2 - Weelde Depot | |||||||
| D21 | 5670 m | 0:45:00 | 7'56" | 2. (6) | hamok | | |
| 26.12.2022 - SYLVESTER 5 DAYS 2022 - Day 1 - Waterschei | |||||||
| D21 | 5500 m | 0:53:15 | 9'41" | 2. (6) | hamok | | |
| 04.12.2022 - Kamp Beverlo (Sinterklaascross) - Leopoldsburg | |||||||
| D:02 | 7170 m | 1:02:11 | 8'40" | 3. (9) | hamok | | |
| 03.12.2022 - O SERIE BERINGEN MIJN - BERINGEN - MIJN | |||||||
| D:01 | 3950 m | 0:48:55 | 12'23" | 1. (7) | hamok | | |
| 27.11.2022 - Herfstwisselbeker - Dilsenerbos (Forest Cup) - Dilsen-Stokkem | |||||||
| D:02 | 6430 m | 1:33:38 | 14'34" | 2. (6) | Hamok 1 | | |
| 23.10.2022 - Forest Cup - Schootshei - Maaseik | |||||||
| D:02 | 6870 m | 1:28:31 | 12'53" | 9. (13) | hamok | | |
| 02.10.2022 - Forest cup Hechtelse Duinen Oost - Hechtel | |||||||
| D:02 | 7340 m | 1:23:22 | 11'21" | 6. (8) | hamok | | |
| 28.08.2022 - Belgian Club Relay 2022 - Gives | |||||||
| Belgian club Relay | 2730 m | 0:43:49 | 16'03" | 9. (32) | hamok | | |
| 21.08.2022 - Nationale Lang - Weyervlakte | |||||||
| D21 | 7950 m |  30 m | 1:29:12 | 11'13" | 4. (6) | hamok | |
| 15.08.2022 - 3 DAAGSE VAN DE KEMPEN - DAY 3 - ZWARTE WEG OOST | |||||||
| D21 | 6970 m | 1:14:59 | 10'45" | 4. (6) | hamok | | |
| 19.06.2022 - City Cup - Pelt City | |||||||
| D:02 | 5100 m | 0:46:03 | 9'02" | 4. (7) | hamok | | |
| 06.06.2022 - City O cup 3 - BERINGEN MIJN | |||||||
| D:02 | 5190 m | 0:47:40 | 9'11" | 4. (8) | hamok | | |
| 05.06.2022 - CITY O CUP 2 - Sprint 2 - LEOPOLDSBURG GELEEG OOST | |||||||
| 02 | 2610 m | 0:24:14 | 9'17" | 18. (43) | hamok | | |
| 05.06.2022 - CITY O CUP 2 - Sprint 1 - LEOPOLDSBURG GELEEG WEST | |||||||
| 02 | 2540 m | 0:20:29 | 8'04" | 18. (41) | hamok | | |
| 01.06.2022 - LenteLoop - Basvelden | |||||||
| D:01 | 4970 m | NCL | hamok | | |||
| 14.05.2022 - HOS 3 - Zonhoven Centrum - Zonhoven | |||||||
| D:01 | 4640 m | 0:39:16 | 8'28" | 3. (9) | hamok | | |
| 30.04.2022 - HOS 2 - Hollands veld - Hasselt | |||||||
| D:01 | 4700 m | 0:39:07 | 8'19" | 2. (5) | hamok | | |
| 24.04.2022 - Beker van de Secretaris - | |||||||
| D:01 | 1:02:41 | 2. (23) | hamok | | |||
| 09.04.2022 - HOS 2022 - HOS 1 - Corda Campus - Hasselt | |||||||
| D:01 | 4850 m | 0:45:52 | 9'27" | 4. (8) | hamok | | |
| 13.02.2022 - VALENTIJN - FOREST CUP - HECHTEL | |||||||
| D:02 | 7520 m | 1:05:02 | 8'39" | 9. (12) | hamok | | |
| 06.02.2022 - Vlaams Kampioenschap Middle Distance - Bel | |||||||
| D. Open | 4650 m | 0:42:50 | 9'13" | 6. (14) | hamok | | |
| 08.01.2022 - Clubkampioenschap - Keiheuvel | |||||||
| hamok | 7140 m | 1:01:03 | 11'11" | 21. (59) | hamok | | |
| 30.12.2021 - SYLVESTER 21 - DAY 5 - HEESERBERGEN | |||||||
| D21 | 7600 m | 1:16:07 | 10'01" | 8. (13) | hamok | | |
| 29.12.2021 - SYLVESTER 21 - DAY 4 - SCHOOTSHEI | |||||||
| D21 | 7600 m | 1:33:56 | 12'22" | 7. (9) | hamok | | |
| 19.12.2021 - Regionale - Heidehuizen - Balen | |||||||
| D:02 | 7350 m | 1:16:08 | 10'21" | 5. (6) | hamok | | |
| 05.12.2021 - Regional - Kamp Beverlo - Leopoldsburg | |||||||
| D:02 | 7100 m | 1:05:06 | 9'10" | 3. (6) | hamok | | |
| 28.11.2021 - Regionale - Kolisbos | |||||||
| D:02 | 7150 m | 1:05:35 | 9'10" | 2. (6) | hamok | | |
| 06.11.2021 - Nationale Lange afstand - Dilsenerbos | |||||||
| D21 | 7420 m | 190 m | 1:27:19 | 11'46" | 3. (6) | hamok | |
| 17.10.2021 - VK Middle - 2021 - Kattenbos | |||||||
| D. Open | 4860 m | 0:48:53 | 10'03" | 5. (13) | hamok | | |
| 15.08.2021 - Flanders 3 days - De Winner - Hechtel-Eksel | |||||||
| D21 | 7780 m | 1:33:57 | 12'05" | 5. (7) | hamok | | |
| 14.08.2021 - Flanders 3 days - De Gorten - Hechtel-Eksel | |||||||
| D21 | 7480 m | 1:23:38 | 11'11" | 4. (7) | hamok | | |
| 13.08.2021 - Flanders 3 days - De Groote Hof - Hechtel-Eksel | |||||||
| D21 | 7220 m | 1:14:04 | 10'16" | 3. (7) | hamok | | |
| 24.07.2021 - Gerhagen - Tessenderlo | |||||||
| D:01 | 7820 m | 1:34:43 | 12'07" | 1. (3) | hamok | | |
| 01.07.2021 - HOS Kermt - Hasselt | |||||||
| D:01 | 3700 m | 0:30:57 | 8'22" | 1. (12) | hamok | | |
| 26.06.2021 - Championnat de Belgique de Moyenne Distance - SPA NORD | |||||||
| D21 | 4480 m | 110 m | 0:54:43 | 12'13" | 3. (9) | hamok | |
| 17.06.2021 - Hasselt O-series - Campus Diepenbeek - Diepenbeek | |||||||
| D:01 | 4720 m | 0:56:04 | 11'53" | 2. (10) | hamok | | |
| 09.06.2021 - Lenteloop Ham Centrum - Ham | |||||||
| D:01 | 5050 m | 0:52:42 | 10'26" | 2. (2) | hamok | | |
| 06.06.2021 - City O - LEOPOLDSBURG | |||||||
| D:01 | 7610 m | 1:04:04 | 8'25" | 2. (4) | hamok | | |
| 18.10.2020 - BK midden - Weyervlakte - Hechtel-Eksel | |||||||
| D21 | 4530 m | 0:54:21 | 11'59" | 3. (10) | hamok | | |
| 11.10.2020 - BK Interclub - LEOPOLDSBURG | |||||||
| D21 | 6810 m | 1:17:10 | 11'19" | 2. (3) | hamok | | |
| 03.10.2020 - O serie Kempen - BALEN HULSEN | |||||||
| D:01 | 5610 m | 0:56:47 | 10'07" | 1. (5) | hamok | | |
| 20.09.2020 - Nationale lang Hechtelse Duinen - Hechtel | |||||||
| D21 | 6940 m | 1:32:13 | 13'17" | 7. (8) | hamok | | |
| 25.07.2020 - Gerhagen - Gerhagen | |||||||
| D:02 | 6000 m | 1:06:09 | 11'01" | 7. (22) | hamok | | |
| 12.07.2020 - City-Orienteering: Oud-Waterschei - Genk | |||||||
| D:02 | 5090 m | 0:39:54 | 7'50" | 2. (11) | hamok | | |
| 16.02.2020 - Nationale 1 - Pijnven - Hechtel-Eksel | |||||||
| D21 | 6400 m | NCL | hamok | | |||
| 25.01.2020 - Individuele omlopen replay H Mas A - Staleyckerheide - Leopoldsburg | |||||||
| D:SD | 4300 m | 0:42:31 | 9'53" | 1. (10) | hamok | | |
| 19.01.2020 - Wintercriterium Gerhees-Wolputten - Ham | |||||||
| D:04 | 6290 m | 1:09:24 | 11'02" | -- (14) | hamok | | |
| 14.12.2019 - BOS #10: In den Brand - Hechtel-Eksel | |||||||
| D:01 | 5030 m | 0:45:02 | 8'57" | 1. (8) | hamok | | |
| 06.05.2015 - Lenteloop DE VOSSEMEREN - LOMMEL | |||||||
| D:02 | 4700 m | 0:57:59 | 12'20" | 10. (15) | hamok | | |
| 22.04.2015 - Lenteloop - Ham | |||||||
| D:01 | 4760 m | 0:52:49 | 11'05" | 11. (14) | hamok | | |
| 24.08.2014 - Pijnven - | |||||||
| D:04 | 5300 m | 1:20:56 | 15'16" | -- (17) | hamok | | |
| 01.05.2014 - CITY-O TURNHOUT - TURNHOUT | |||||||
| D:03 | 4900 m | 1:22:51 | 16'54" | 9. (13) | hamok | | |
| 21.04.2014 - Paascross - Baeckelandt | |||||||
| D:03 | 6140 m | 1:30:07 | 14'40" | 12. (15) | hamok | | |
| 16.02.2014 - Valentijn wintercriterium - Balen - Keiheuvel | |||||||
| D:05 | 4900 m | 0:50:27 | 10'17" | -- (27) | hamok | | |
| 20.05.2013 - 3 daagse van België - dag 3 - Kattevenia | |||||||
| D:04 | 4800 m | 0:58:22 | 12'09" | 3. (8) | hamok | | |
| 03.03.2013 - Nationale 2 - Gerhees | |||||||
| D-20 | 6030 m | 1:15:27 | 12'30" | 3. (3) | hamok | | |
| 17.02.2013 - Sanicole - www.olomega.be | |||||||
| D:03 | 6900 m | 1:11:06 | 10'18" | 6. (7) | hamok | | |
| 03.02.2013 - WINTERCRITERIUM - WEELDE | |||||||
| D:03 | 7500 m | 1:14:34 | 9'56" | 8. (8) | hamok | | |
| 20.01.2013 - Den Ijzeren Paal - Kerkhoven | |||||||
| D:04 | 5500 m | 1:05:07 | 11'50" | -- (12) | hamok | | |
| 25.11.2012 - Memorial Day BRASEL - DESSEL | |||||||
| D:03 | 6400 m | 1:08:01 | 10'37" | 6. (7) | hamok | | |
| 21.10.2012 - VVO kampioenschap MIDDEN afstand - LOMMEL SAHARA | |||||||
| D. Junioren - Juniores | 5100 m | 0:54:08 | 10'36" | 2. (2) | hamok | | |
| 16.09.2012 - Nationale 4 - Houterenberg | |||||||
| D-20 | 6390 m | 1:30:26 | 14'09" | 1. (1) | hamok | | |
| 22.04.2012 - INTERLAND - HABAY | |||||||
| D-20 | 7200 m | 130 m | 1:27:47 | 12'11" | 10. (12) | V.V.O. | |
| 15.04.2012 - Nationale MD Maasvallei - Maasmechelen | |||||||
| Short Difficult | 2500 m | 100 m | 0:58:27 | 23'22" | 7. (12) | hamok | |
| 30.03.2012 - Wisselbeker Comd Kamp Beverlo - Hechtelse Heide | |||||||
| D:03 | 7100 m | 1:22:09 | 11'34" | 8. (18) | hamok | | |
| 08.01.2012 - Wintercriterium Zwarte Weg - Leopoldsburg | |||||||
| D:03 | 7000 m | 1:20:37 | 11'31" | 10. (11) | hamok | | |
| 30.12.2011 - Sylvester 2011 - Ravels Zuid | |||||||
| D-18 | 5570 m | 1:11:01 | 12'44" | 3. (5) | hamok | | |
| 29.12.2011 - Sylvester 2011 - Boshoverheide | |||||||
| D-18 | 5600 m | 1:00:13 | 10'45" | 4. (5) | hamok | | |
| 28.12.2011 - Sylvester 2011 - Hechtelse Duinen | |||||||
| D-18 | 5600 m | 1:06:10 | 11'48" | 5. (8) | hamok | | |
| 27.12.2011 - Sylvester 2011 - Rodenberg | |||||||
| D-18 | 4330 m | 0:53:52 | 12'26" | 4. (5) | hamok | | |
| 26.12.2011 - Sylvester 2011 - Geuzenbaan | |||||||
| D-18 | 5600 m | 1:26:44 | 15'29" | 3. (5) | hamok | | |
| 02.10.2011 - Nationale 4 - Masy Noord | |||||||
| D-18 | 6000 m | 1:09:42 | 11'36" | 2. (2) | hamok | | |
| 13.02.2011 - Wintercriterium - VALENTIJN - Kelchterhoef West | |||||||
| D:04 | 5700 m | 1:02:00 | 10'52" | 15. (30) | hamok | | |
| 30.12.2010 - Sylvester - Pijnven Noord | |||||||
| D-18 | 5600 m | 0:56:53 | 10'09" | 3. (3) | hamok | | |
| 29.12.2010 - Sylvester - De Bosbergen | |||||||
| D-18 | 5600 m | 0:58:11 | 10'23" | 3. (4) | hamok | | |
| 28.12.2010 - Sylvester - Grote Heide | |||||||
| D-18 | 5600 m | 1:03:29 | 11'20" | 3. (4) | hamok | | |
| 27.12.2010 - Sylvester - De Keiheuvel | |||||||
| D-18 | 5800 m | 1:08:30 | 11'48" | 3. (3) | hamok | | |
| 26.12.2010 - Sylvester - Houterenberg | |||||||
| D-18 | 4300 m | 0:56:41 | 13'10" | 3. (3) | hamok | | |
| 03.10.2010 - Championnat de Belgique Middle Distance - Lommel | |||||||
| D. Junioren - Juniores | 4900 m | 1:03:23 | 12'56" | 6. (8) | hamok | | |
| 01.03.2009 - Nationale - Waterschei | |||||||
| D-16 | 5200 m | 1:13:23 | 14'07" | 3. (5) | hamok | | |