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WebRes.helga-o.com |
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 22.01.2023 - Ijzeren Paal - Lommel | ||||||
|---|---|---|---|---|---|---|
| H:05 |  3630 m | 0:49:48 | 13'43" | 6. (18) | ![[PDF]](PDF.png "Download details as PDF") | |
| 26.12.2022 - SYLVESTER 5 DAYS 2022 - Day 1 - Waterschei | ||||||
| SD | 4000 m | 0:51:01 | 12'45" | 12. (21) | | |
| 18.12.2022 - Regionale Heidehuizen-Hutten - Mol | ||||||
| H:05 | 3470 m | 0:46:44 | 13'28" | 6. (17) | | |
| 11.12.2022 - Regionale MELBERG -ZILLEBOS - GENK | ||||||
| H:05 | 4000 m | 0:59:22 | 14'50" | 7. (16) | | |
| 08.12.2022 - Militair Regelmatigheidscriterium - Baeckelandt | ||||||
| H:06 | 5000 m | NCL | | |||
| 04.12.2022 - Kamp Beverlo (Sinterklaascross) - Leopoldsburg | ||||||
| H:05 | 3180 m | 0:38:05 | 11'59" | 6. (21) | | |
| 27.11.2022 - Herfstwisselbeker - Dilsenerbos (Forest Cup) - Dilsen-Stokkem | ||||||
| H:05 | 3250 m | NCL | | |||
| 20.11.2022 - Regionale - Hamont | ||||||
| H:05 | 3420 m | 0:46:58 | 13'44" | 2. (13) | | |
| 18.11.2022 - Militair Individueel Kampioenschap - De Plas - Houthalen | ||||||
| Short | 5260 m | NCL | | |||
| 23.10.2022 - Forest Cup - Schootshei - Maaseik | ||||||
| H:05 | 3090 m | 0:37:35 | 12'10" | 11. (31) | | |
| 09.10.2022 - Interclub - De Winner | ||||||
| H70 | 3330 m | 0:46:03 | 13'50" | 11. (16) | | |
| 02.10.2022 - Forest cup Hechtelse Duinen Oost - Hechtel | ||||||
| H:05 | 3680 m | 0:52:56 | 14'23" | 6. (22) | | |
| 10.09.2022 - O Serie Hulsen - BALEN | ||||||
| H:02 | 2530 m | 0:41:02 | 16'13" | 8. (13) | | |
| 21.08.2022 - Nationale Lang - Weyervlakte | ||||||
| SD | 4310 m |  20 m | 1:07:33 | 15'40" | 11. (23) | |
| 18.04.2022 - Paascross - Baeckelandt | ||||||
| H:05 | 3160 m | 0:45:36 | 14'26" | 8. (24) | | |
| 13.02.2022 - VALENTIJN - FOREST CUP - HECHTEL | ||||||
| H:05 | 3470 m | 0:57:29 | 16'34" | 18. (30) | | |
| 30.01.2022 - Sledderlo - Genk | ||||||
| H:05 | 3430 m | 0:54:02 | 15'45" | 4. (20) | | |