WebRes.helga-o.com
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WebRes.helga-o.com |
 06.03.2020 - VK AVOND - PRINSENPARK | |||||
|---|---|---|---|---|---|
| H. Masters C |  3640 m | 00:36:18 | 9'58" | 2. (12) | |
| 01.03.2020 - Wintercriterium Geneberg - Ham | |||||
| H:04 | 6130 m | 00:57:52 | 9'26" | 8. (30) | |
| 16.02.2020 - Nationale 1 - Pijnven - Hechtel-Eksel | |||||
| H65 | 5200 m | 00:46:38 | 8'58" | 3. (19) | |
 14.02.2020 - Avond-O - Zwarte Horst | |||||
| H:02 | 4700 m | 01:01:39 | 13'07" | 2. (18) | |
| 09.02.2020 - Régionale 9 parcours - Eupen | |||||
| H:Noir moyen | 4800 m |  180 m | 00:59:25 | 12'22" | 12. (39) |
| 02.02.2020 - VALENTIJN wedstrijd DE HOGE RIELEN - LICHTAART | |||||
| H:04 | 5950 m | 00:48:33 | 8'09" | 5. (35) | |
| 31.01.2020 - Avond-O SportinGenk - Genk | |||||
| H:02 | 4510 m | 00:46:55 | 10'24" | 10. (22) | |
| 19.01.2020 - Wintercriterium Gerhees-Wolputten - Ham | |||||
| H:04 | 6290 m | 01:03:06 | 10'01" | 10. (33) | |
| 17.01.2020 - Avondcriterium DON BOSCO - Hechtel | |||||
| H:02 | 4500 m | 00:41:40 | 9'15" | 1. (22) | |
| 12.01.2020 - Wintercriterium Witgoor - DESSEL | |||||
| H:04 | 5540 m | 00:46:37 | 8'24" | 2. (43) | |
| 30.12.2019 - Sylvester 2019 - Helchterenbos | |||||
| H60 | 4740 m | 00:36:29 | 7'41" | 5. (22) | |
| 29.12.2019 - Sylvester 2019 - Koersel-Fonteintje | |||||
| H60 | 4450 m | 00:46:22 | 10'25" | 9. (22) | |
| 28.12.2019 - Sylvester 2019 - Opglabbeek | |||||
| H60 | 4670 m | 00:40:31 | 8'40" | 5. (22) | |
| 27.12.2019 - Sylvester 2019 - Solterheide | |||||
| H60 | 4900 m | 00:45:27 | 9'16" | 6. (21) | |
| 26.12.2019 - Sylvester 2019 - Hoge Mouw | |||||
| H60 | 4500 m | 00:42:30 | 9'26" | 11. (21) | |
| 22.12.2019 - Boshoverheide - Weert | |||||
| H:04 | 5700 m | 00:46:09 | 8'05" | 5. (27) | |
| 15.12.2019 - Hertberg - Herselt | |||||
| H:04 | 6200 m | 00:58:08 | 9'22" | 8. (27) | |
| 13.12.2019 - Avondcriterium - Houthalen - Kelchterhoef | |||||
| H:02 | 4650 m | 00:57:05 | 12'16" | 2. (19) | |
| 08.12.2019 - Individueel herfstwisselbeker - HECHTEL | |||||
| H:IOF 4 | 5490 m | 00:54:07 | 9'51" | 2. (12) | |
| 04.12.2019 - Memorial Day - Het Giels Bos | |||||
| H:02 | 4550 m | 00:42:41 | 9'22" | 5. (22) | |
| 01.12.2019 - Sinterklaascross - Beverlo | |||||
| H:04 | 5500 m | 00:46:43 | 8'29" | 8. (34) | |
| 29.11.2019 - Avond - Galbergen | |||||
| H:02 | 4880 m | 01:07:30 | 13'49" | 10. (29) | |
| 21.11.2019 - Militair Regelmatigheidscriterium - ZONHOVEN | |||||
| H:05 | 5430 m | 00:45:30 | 8'22" | 2. (14) | |
| 11.11.2019 - North Sea Trophy - Koksijde - Bad | |||||
| H60 | 5150 m | 00:52:39 | 10'13" | 16. (41) | |
| 10.11.2019 - North Sea Trophy - Plaats Duinen - Oostduinkerke | |||||
| H60 | 5130 m | 01:03:20 | 12'20" | 12. (41) | |
| 09.11.2019 - North Sea Trophy - Koksijde - Schipsgatduinen | |||||
| H60 | 4070 m | 00:50:17 | 12'21" | 11. (41) | |
| 02.11.2019 - Regional - Balen | |||||
| H:01 | 3980 m | NCL | |||
| 20.10.2019 - OV Kampioenschap Midden - De Elsakker | |||||
| H. Masters C | 3600 m | 00:31:44 | 8'48" | 3. (16) | |
| 04.10.2019 - Militair Regelmatigheidscriterium 2019 - Tielenkamp | |||||
| H:05 | 5040 m | 00:52:21 | 10'23" | 1. (39) | |
| 15.09.2019 - BK RELAY - GENK | |||||
| H. Masters C | 4830 m | 00:44:09 | 9'08" | 5. (12) | |
| 08.09.2019 - BK lang - Dilsen-Stokkem | |||||
| H60 | 5600 m | 120 m | 01:03:03 | 11'15" | 8. (18) |
| 01.09.2019 - Nationale Longues Distances - Nassogne | |||||
| H60 | 5900 m | 155 m | 01:23:27 | 14'08" | 6. (17) |
| 25.08.2019 - Championnat de Belgique Interclubs - SPA - Sources | |||||
| H60 | 5670 m | 230 m | 01:18:33 | 13'51" | 5. (12) |
| 18.08.2019 - 4 daagse van Limburg 2019 - Oirschot | |||||
| H60 | 5840 m | 01:13:55 | 12'39" | 10. (22) | |
| 17.08.2019 - 4 daagse van Limburg 2019 - Oirschot | |||||
| H60 | 5740 m | 00:57:20 | 9'59" | 13. (24) | |
| 16.08.2019 - 4 daagse van Limburg 2019 - Hechtel-Eksel | |||||
| H60 | 6030 m | 01:00:49 | 10'05" | 9. (24) | |
| 15.08.2019 - 4 daagse van Limburg 2019 - Hechtel-Eksel | |||||
| H60 | 4150 m | 00:38:17 | 9'13" | 3. (24) | |
| 11.08.2019 - Holven - Overpelt | |||||
| H:04 | 5610 m | 00:52:56 | 9'26" | 4. (18) | |
| 04.08.2019 - Thuisblijverscross - Konijnenberg - Vosselaar | |||||
| H:Technisch - 4Km | 4110 m | NCL | |||
| 26.06.2019 - Vossemeren Lommel - Vossemeren | |||||
| H:02 | 4620 m | 00:50:15 | 10'52" | 7. (11) | |
| 23.06.2019 - Belgian Club Relay - Vielsalm - So Bêchefa | |||||
| Belgian club Relay | 4900 m | 00:53:25 | 10'54" | 18. (42) | |
| 19.06.2019 - Lenteloop Groote Cirkel - Reusel | |||||
| H:02 | 4500 m | 00:52:19 | 11'37" | 7. (19) | |
| 16.06.2019 - Regionale Balendijk - Lommel | |||||
| H:04 | 4970 m | 01:00:40 | 12'12" | 8. (24) | |
| 10.06.2019 - Belgium 3 days - Marche - en - Famenne | |||||
| H60 | 4280 m | 00:53:35 | 12'31" | 13. (27) | |
| 09.06.2019 - Belgium 3 days - Marche - en - Famenne | |||||
| H60 | 5300 m | 01:04:31 | 12'10" | 15. (27) | |
| 08.06.2019 - Belgium 3 days - Marche - en - Famenne | |||||
| H60 | 5620 m | 00:50:59 | 9'04" | 6. (27) | |
| 01.06.2019 - 2 Daagse van Brabant - Vlierden | |||||
| LD | 7600 m | 01:18:27 | 10'19" | 3. (8) | |
| 19.05.2019 - BK Sprint - Overpelt | |||||
| H60 | 2310 m | 00:24:46 | 10'43" | 5. (8) | |
| 15.05.2019 - Het Slagveld - Ham | |||||
| H:02 | 3960 m | 00:33:14 | 8'23" | 6. (33) | |
| 05.05.2019 - Stads-O Geel - Geel | |||||
| H:04 | 3200 m | 00:51:19 | 16'02" | 11. (17) | |
| 25.04.2019 - Schifting Militair Kampioenschap - Hechtelse Duinen | |||||
| 04 | 6300 m | 00:56:33 | 8'58" | 5. (21) | |
| 24.04.2019 - Lenteloop Hulsen - BALEN - HULSEN | |||||
| 02 | 4760 m | 00:49:15 | 10'20" | 6. (29) | |
| 22.04.2019 - Paascross - Baeckelandt | |||||
| H:04 | 5470 m | 00:46:46 | 8'32" | 6. (41) | |
| 13.04.2019 - BOS #2: Grote Hof - Hobos - Hechtel-Eksel | |||||
| H:01 | 6870 m | 00:53:17 | 7'45" | 8. (19) | |
| 07.04.2019 - VK Sprint - Tessenderlo | |||||
| HMC | 2440 m | 00:19:32 | 8'00" | 9. (24) | |