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WebRes.helga-o.com |
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 02.02.2025 - Regionale - Wortel Kolonie | |||||||
|---|---|---|---|---|---|---|---|
| D:Zwart Midden |  5880 m | 1:03:30 | 10'48" | 3. (9) | TROL | ![[PDF]](PDF.png "Download details as PDF") | |
| 15.12.2024 - Regionale DE BEELTJES - WESTERLO | |||||||
| D:02 | 7510 m | 1:13:02 | 9'43" | 1. (5) | TROL | | |
| 08.09.2024 - VK Aflossing (Wisselbeker Gilbert Staepelaere) - Lilse Bergen | |||||||
| OPEN | 5260 m | 0:59:54 | 11'23" | 16. (47) | TROL | | |
| 25.08.2024 - BK Clubaflossing / CB Relais des Clubs - Grobbendonk Kamp | |||||||
| Belgian club Relay | 7500 m | 1:17:20 | 10'19" | 29. (39) | TROL | | |
| 04.08.2024 - Regionale - Gielsbos | |||||||
| D:03 | 3170 m | 0:31:17 | 9'52" | 2. (21) | TROL | | |
| 23.04.2023 - VK Sprint - Hoogstraten Oost | |||||||
| D. Senioren - Séniors | 3430 m | 0:22:31,816 | 6'34" | 9. (15) | TROL | | |
| 09.10.2022 - Interclub - De Winner | |||||||
| D-20 | 4900 m | 0:57:21 | 11'42" | 1. (2) | TROL | | |
| 06.11.2021 - Nationale Lange afstand - Dilsenerbos | |||||||
| D-20 | 6800 m |  170 m | 1:29:15 | 13'08" | 2. (3) | TROL | |
| 17.10.2021 - VK Middle - 2021 - Kattenbos | |||||||
| D. Junioren - Juniores | 4560 m | 0:43:45 | 9'36" | 2. (5) | TROL | | |
| 03.10.2021 - BK Aflossing - Weyervlakte | |||||||
| D. Open | 5300 m | 1:02:16 | 11'45" | 0. (16) | TROL | | |
| 20.10.2019 - OV Kampioenschap Midden - De Elsakker | |||||||
| Short Difficult | 3600 m | 0:37:54 | 10'31" | 2. (20) | TROL | | |
| 18.08.2019 - 4 daagse van Limburg 2019 - Oirschot | |||||||
| SD | 3950 m | NCL | TROL | | |||
| 18.11.2018 - Wintercriterium Keiheuvel - BALEN | |||||||
| D:04 | 5940 m | 1:04:13 | 10'48" | 10. (18) | KOVZ | | |
| 08.10.2017 - Wintercriterium - Tielenkamp | |||||||
| D:04 | 5600 m | 1:13:18 | 13'05" | 3. (17) | TROL | | |
| 30.12.2016 - Sylvester5-2016 - Meeuwen-Gruitrode | |||||||
| D-14 | 3900 m | 0:42:41 | 10'56" | 4. (8) | TROL | | |
| 29.12.2016 - Sylvester5-2016 - Ravels | |||||||
| D-14 | 2820 m | 0:25:51 | 9'10" | 4. (8) | TROL | | |
 28.12.2016 - Sylvester5-2016 - Oostelbeers | |||||||
| D-14 | 4100 m | 0:35:52 | 8'44" | 2. (9) | TROL | | |
| 27.12.2016 - Sylvester5-2016 - Hechtel | |||||||
| D-14 | 3900 m | 0:38:40 | 9'54" | 3. (10) | TROL | | |
| 26.12.2016 - Sylvester5-2016 - Neerpelt | |||||||
| D-14 | 3960 m | NCL | TROL | | |||
| 13.11.2016 - 35e Klompen-OL - Vlierden | |||||||
| D:05 | 4100 m | 0:43:21 | 10'34" | 2. (11) | KOVZ | | |
| 04.09.2016 - Champ. Belgique Longue Distance - Montenau | |||||||
| D-14 | 4870 m | NCL | TROL | | |||
| 21.08.2016 - Regionale Hoge Vijvers - De Wauwers - ARENDONK | |||||||
| D:05 | 4300 m | 1:09:52 | 16'14" | 7. (15) | TROL | | |
| 29.05.2016 - Championnat de Belgique de sprint - Flémalle | |||||||
| D-14 | 2400 m | 35 m | 0:19:52 | 8'16" | 4. (5) | TROL | |
| 22.05.2016 - VK Aflossing - Ham | |||||||
| H. Open | 4600 m | 0:53:37 | 11'39" | 10. (50) | TROL | | |
| 18.05.2016 - Lenteloop "Emblem" - Ranst | |||||||
| D:02 | 4400 m | 0:51:13 | 11'38" | 6. (9) | TROL | | |
| 08.05.2016 - Sommerlauf - Sankt Vith | |||||||
| D:Schwarz M | 5630 m | 110 m | 1:03:34 | 11'17" | 6. (15) | TROL | |
| 04.05.2016 - Lenteloop Konijnenberg - VOSSELAAR | |||||||
| D:03 | 3300 m | 0:27:48 | 8'25" | 1. (20) | TROL | | |
| 24.04.2016 - VK sprint - Mechelen | |||||||
| D. Espoirs - Beloften | 2100 m | 0:16:36 | 7'54" | 2. (11) | TROL | | |
| 20.04.2016 - Lenteloop - Balendijk | |||||||
| D:02 | 4530 m | 0:44:16 | 9'46" | 2. (21) | TROL | | |
| 10.04.2016 - De Witte Bergen - Lichtaart | |||||||
| D-14 | 3150 m | 0:36:33 | 11'36" | 3. (8) | TROL | | |
| 03.04.2016 - Nationale Competitie 3 - Einderheide | |||||||
| D:06 | 4500 m | 0:47:05 | 10'27" | 1. (6) | KOVZ | | |
| 30.03.2016 - Camp-O - Grandvoir - Granvoir | |||||||
| D:Rouge | 4400 m | 110 m | 0:52:34 | 11'56" | 9. (17) | TROL | |
| 29.03.2016 - Camp-O - Poix - St Hubert - Poix - St Hubert | |||||||
| D:Rouge | 4300 m | 130 m | 0:59:04 | 13'44" | 1. (9) | TROL | |
| 28.03.2016 - Camp-O - Neuchateau - NEUCHATEAU | |||||||
| D:Rouge | 4500 m | 0:55:48 | 12'23" | 5. (22) | TROL | | |
| 27.03.2016 - Camp-O - Libramont - Libramont | |||||||
| D:Rouge | 4800 m | 55 m | 0:45:56 | 9'34" | 3. (19) | TROL | |
| 26.03.2016 - Camp-O - ATHUS - Athus | |||||||
| D:Rouge | 3700 m | 0:50:12 | 13'34" | 3. (15) | TROL | | |
| 06.03.2016 - Regionale DE BEELTJES - WESTERLO | |||||||
| D:09 | 5500 m | 1:10:16 | 12'46" | 5. (8) | TROL | | |
| 21.02.2016 - Interland - Brasschaat | |||||||
| W14 | 4300 m | 0:47:19 | 11'00" | 3. (11) | VVO | | |
| 14.02.2016 - Valentijn Wintercriterium - Kechterhoef - Houthalen | |||||||
| D:05 | 4700 m | 0:42:36 | 9'03" | 1. (19) | TROL | | |
| 24.01.2016 - Meetshoven - Aarschot | |||||||
| D:09 | 5400 m | 0:53:24 | 9'53" | -- (13) | TROL | | |
| 17.01.2016 - Wintercriterium Staleyckerheide - STAL - KOERSEL | |||||||
| D:05 | 4800 m | 0:45:51 | 9'33" | 3. (21) | TROL | | |
| 10.01.2016 - Wintercriterium - DE KLINGE | |||||||
| D:05 | 4800 m | 0:38:10 | 7'57" | 1. (7) | TROL | | |
| 30.12.2015 - Sylvester 2015 - Ravels-Zuid | |||||||
| D-14 | 3900 m | 0:35:43 | 9'09" | 2. (7) | TROL | | |
| 29.12.2015 - Sylvester 2015 - Ravels-Noord | |||||||
| D-14 | 4000 m | 0:36:24 | 9'06" | 1. (10) | TROL | | |
| 28.12.2015 - Sylvester 2015 - Pijnven | |||||||
| D-14 | 3480 m | 0:32:22 | 9'18" | 1. (12) | TROL | | |
| 27.12.2015 - Sylvester 2015 - Ossendrecht | |||||||
| D-14 | 3800 m | 0:35:20 | 9'17" | 1. (7) | TROL | | |
| 26.12.2015 - Sylvester 2015 - Kattevenia | |||||||
| D-14 | 4300 m | 0:41:51 | 9'43" | 1. (10) | TROL | | |
| 29.11.2015 - VK Middle Distance - Kesselse Heide | |||||||
| D. Beloften | 3500 m | 0:25:09 | 7'11" | 4. (11) | TROL | | |
| 22.11.2015 - Herfstwisselbeker - Hoge Rielen - Lichtaart | |||||||
| D:05 | 3700 m | 0:35:11 | 9'30" | 3. (14) | TROL 2 | | |
| 15.11.2015 - Ploegenwedstrijd - Gerhees | |||||||
| D:05 | 4100 m | 0:55:08 | 13'26" | 7. (24) | TROL | | |
| 08.11.2015 - Aflossing wisselbeker Staepelaere - Balen - Keiheuvel | |||||||
| 4200 m | 0:33:33 | 7'59" | 7. (56) | TROL | | ||
| 27.09.2015 - VK Lang - Kolisbos | |||||||
| D-14 | 4900 m | 0:48:13 | 9'50" | 1. (7) | TROL | | |
| 13.09.2015 - BK LANG HECHTELSE DUINEN - HECHTEL | |||||||
| D-14 | 5400 m | 1:05:16 | 12'05" | 3. (13) | TROL | | |
| 06.09.2015 - City-O - Antwerpen centrum | |||||||
| W. Youth | 3700 m | NCL | TROL | | |||
| 05.09.2015 - Sprint 2 - Luchtbal Noord | |||||||
| W. Youth | 1600 m | 0:10:54 | 6'48" | 2. (10) | TROL | | |
| 05.09.2015 - Sprint 1 - Luchtbal Zuid | |||||||
| W. Youth | 1900 m | 0:15:14 | 8'01" | 5. (10) | TROL | | |
| 30.08.2015 - Belgian Championship Middle Distance - Rechtervenn | |||||||
| D-14 | 2560 m | 45 m | 0:27:35 | 10'46" | 2. (12) | TROL | |
| 29.08.2015 - IK2015 - WOLFSBUSCH | |||||||
| D-14 | 4310 m | 145 m | 0:48:42 | 11'17" | 1. (8) | TROL | |
| 23.08.2015 - Regionale - Hertberg - Hertberg | |||||||
| D:05 | 3940 m | 0:48:21 | 12'16" | 3. (24) | TROL | | |
| 05.07.2015 - Regionale zomerwedstrijd - Lange Duinen | |||||||
| D:04 | 3800 m | 1:01:10 | 16'05" | 1. (7) | KOVZ | | |
| 01.07.2015 - HTC lenteloop - HighTech Campus Eindhoven | |||||||
| D:05 | 4100 m | 0:49:12 | 12'00" | 6. (19) | KOVZ | | |
| 28.06.2015 - Belgian Clubs Relay - Felenne | |||||||
| Open | 2410 m | 0:32:52 | 13'38" | 5. (37) | TROL | | |
| 31.05.2015 - Brugge - Brugge Sunday | |||||||
| D. Espoirs - Beloften | 3470 m | 0:27:33 | 7'56" | 3. (8) | TROL | | |
| 30.05.2015 - Brugge Koude Keuken PM - De koude keuken - PM | |||||||
| D. Espoirs - Beloften | 2400 m | 0:19:12 | 8'00" | 3. (4) | TROL | | |
| 30.05.2015 - Brugge Olympiapark - L'Hermitage - AM - Olympiapark - Hermitage -AM | |||||||
| D. Espoirs - Beloften | 2260 m | 0:20:32 | 9'05" | 2. (4) | TROL | | |
| 24.05.2015 - Regionale CITY - O Bilzen - BILZEN | |||||||
| D:05 | 4000 m | 0:54:48 | 13'41" | 4. (17) | TROL | | |
| 17.05.2015 - Zwarte Bergen (NC3) - Zwarte Bergen | |||||||
| D:06 | 4400 m | 0:55:21 | 12'34" | 3. (15) | KOVZ | | |
| 10.05.2015 - BK Sprint - Tongeren | |||||||
| D-14 | 2100 m | 0:14:22 | 6'50" | 1. (11) | TROL | | |
| 26.04.2015 - Ghent O-Event - VK Sprint Citadelpark | |||||||
| D. Espoirs - Beloften | 1800 m | 0:20:25 | 11'20" | 1. (2) | TROL | | |
| 19.04.2015 - STADSPARK BLIJKHOEF - TURNHOUT | |||||||
| D:05 | 4400 m | 0:41:24 | 9'24" | 1. (15) | TROL | | |
| 12.04.2015 - Nationale Longue Distance - Olloy-sur-Viroin | |||||||
| D-14 | 4300 m | 205 m | 0:58:45 | 13'39" | 2. (7) | V.V.O. | |
| 11.04.2015 - Régionale Moyenne / Sprint - Vierves | |||||||
| D:Court H/D | 2500 m | 145 m | 0:33:58 | 13'35" | 3. (24) | TROL | |
| 10.04.2015 - TC HOC Middle - Haute Roche | |||||||
| 4 | 1825 m | 0:44:53 | 24'35" | 7. (10) | TROL | | |
| 06.04.2015 - Paascross - Baeckelandt | |||||||
| D:05 | 4060 m | 0:53:50 | 13'15" | 11. (31) | TROL | | |
| 22.03.2015 - Regionale Pelter Rally - Neerpelt | |||||||
| D:04 | 5460 m | 0:54:31 | 9'59" | 6. (16) | TROL | | |
| 15.03.2015 - Regionale wedstrijd 't FONTEINTJE - KOERSEL | |||||||
| D:05 | 0:42:51 | 2. (32) | TROL | | |||
| 08.03.2015 - Nationale 2 - Zonhoven | |||||||
| D-14 | 5100 m | 0:44:02 | 8'38" | 1. (12) | TROL | | |
| 01.03.2015 - Nationale 1 - Dilsenerbos | |||||||
| D-14 | 4100 m | 110 m | 0:56:24 | 13'45" | 5. (12) | TROL | |
| 22.02.2015 - Nationale MD - Jurbise | |||||||
| D-14 | 3400 m | 0:43:08 | 12'41" | 3. (5) | TROL | | |
| 15.02.2015 - VALENTIJN - Wintercriterium - Lommel - SAHARA | |||||||
| D:05 | 4100 m | 0:34:41 | 8'27" | 1. (30) | TROL | | |
| 01.02.2015 - Regionale - Ham | |||||||
| D:05 | 5080 m | 1:10:05 | 13'47" | 6. (23) | TROL | | |
| 31.01.2015 - MidWinterCyclus 3 - Grote Heide zuid | |||||||
| D:02 | 5300 m | 1:02:21 | 11'45" | 3. (11) | KOVZ | | |
| 25.01.2015 - MERODESE BOSSEN - MERODESE BOSSEN | |||||||
| D:05 | 4600 m | 0:48:27 | 10'31" | 1. (18) | TROL | | |
| 18.01.2015 - Bos van Hees - Schaffen - Zelem | |||||||
| D:05 | 4200 m | 0:51:14 | 12'11" | 4. (27) | TROL | | |
| 11.01.2015 - WINTERCRITERIUM - DE KLINGE | |||||||
| D:05 | 4600 m | 0:46:52 | 10'11" | 2. (14) | TROL | | |
| 10.01.2015 - Midwinter Kootwijkerzand - Kootwijkerzand | |||||||
| 2 | 4650 m | 1:11:45 | 15'25" | 24. (38) | TROL Belgium | | |
| 04.01.2015 - Wintercriterium SPIEKELSPADE - HECHTEL | |||||||
| D:05 | 4600 m | 0:53:41 | 11'40" | 8. (30) | TROL | | |
| 30.12.2014 - Sylvester5-2014 - Gerhees | |||||||
| D-12 | 2630 m | 0:27:59 | 10'38" | 2. (9) | TROL | | |
| 29.12.2014 - Sylvester5-2014 - De Roeler | |||||||
| D-12 | 2900 m | 0:35:38 | 12'17" | 3. (8) | TROL | | |
| 28.12.2014 - Sylvester5-2014 - Weyervlakte | |||||||
| D-12 | 2900 m | 0:35:17 | 12'09" | 4. (6) | TROL | | |
| 27.12.2014 - Sylvester5-2014 - Witte Bergen | |||||||
| D-12 | 2900 m | 0:30:02 | 10'21" | 2. (7) | TROL | | |
| 26.12.2014 - Sylvester5-2014 - Brouwhuisseheide | |||||||
| D-12 | 2700 m | 0:21:12 | 7'51" | 1. (7) | TROL | | |
| 21.12.2014 - Ultra-Longues Distances 2014 - Tumulis - 3 Espinettes | |||||||
| 4 | 4800 m | 145 m | 1:12:21 | 15'04" | 23. (41) | TROL | |
| 14.12.2014 - Rodenberg - Tessenderlo | |||||||
| D:06 | 3130 m | 0:39:09 | 12'30" | 1. (15) | TROL | | |
| 12.12.2014 - Nightorientation Thomas More - Turnhout | |||||||
| D:02 | 4700 m | 1:19:24 | 16'53" | 10. (21) | TROL | | |
| 30.11.2014 - Wintercriterium - Ravels Noord | |||||||
| D:06 | 3150 m | 0:40:44 | 12'55" | 3. (10) | TROL | | |
| 23.11.2014 - Memorial day Bos van Hees - Zelem | |||||||
| D:10 | NT | TROL | | ||||
| D:06 | 2900 m | 1:23:21 | 28'44" | 7. (9) | TROL | | |
| 16.11.2014 - Vlaams kampioenschap lange afstand - Helchterenbos - koersel | |||||||
| D-12 | 3300 m | 0:32:42 | 9'54" | 2. (6) | TROL | | |
| 11.11.2014 - Wintercriterium ZILVERMEER - MOL | |||||||
| D:06 | 3200 m | 0:29:26 | 9'11" | 1. (14) | TROL | | |
| 09.11.2014 - 3 Jours de la Forêt de Soignes 2014 - Groenendael | |||||||
| D:05 | 4300 m | 80 m | 0:58:53 | 13'41" | 4. (35) | TROL | |
| 02.11.2014 - Horensberg - Genk | |||||||
| D:06 | 3200 m | 0:46:25 | 14'30" | 1. (7) | TROL | | |
| 25.10.2014 - Herfstwisselbeker (Ploegen) - Bosbergen | |||||||
| D:06 | 4100 m | 45 m | 0:58:36 | 14'17" | 3. (15) | TROL 1 | |
| 12.10.2014 - BK Clubaflossing - Dilsenerbos | |||||||
| Clubaflossing | 3100 m | 0:47:41 | 15'22" | 15. (39) | TROL | | |
| 05.10.2014 - JEC Spectators - Sahara | |||||||
| D:06 | 4080 m | 0:50:27 | 12'21" | 6. (15) | TROL | | |
| 04.10.2014 - JEC Spectators - Weyervlakte | |||||||
| D:06 | 2700 m | 0:31:15 | 11'34" | 5. (14) | TROL | | |
| 28.09.2014 - BK Interclub - Kattenbos | |||||||
| D-12 | 3510 m | 0:25:58 | 7'23" | 1. (7) | TROL | | |
| 21.09.2014 - Brussels O-meeting - Brussels City | |||||||
| D-12 | 3400 m | 0:26:46 | 7'52" | 1. (6) | TROL | | |
| 20.09.2014 - Brussels Urban Middle - Bruxelles | |||||||
| D:03 | 3100 m | 55 m | 0:31:14 | 10'04" | 5. (24) | TROL | |
| 14.09.2014 - Championnat de Belgique Longue Distance - Kampioenschap van België Lange Afstand - Chiny sur Semois | |||||||
| D-12 | 2240 m | 25 m | 0:16:51 | 7'31" | 1. (8) | TROL | |
| 07.09.2014 - Championnat de Belgique de relais - Baraque Fraiture | |||||||
| D. Pupilles | 2200 m | 40 m | 0:20:16 | 9'12" | 2. (6) | TROL | |
| 31.08.2014 - Leuven - Leuven | |||||||
| D:05 | 2820 m | 0:25:26 | 9'01" | 1. (41) | TROL | | |
| 23.08.2014 - Klompen OL - Bestse bos | |||||||
| D:03 | 4800 m | 1:10:50 | 14'45" | 9. (15) | KOVZ | | |
| 17.08.2014 - 3-Daagse van Vlaanderen - Waterschei | |||||||
| D-12 | 2360 m | 50 m | 0:30:33 | 12'56" | 3. (8) | TROL | |
| 16.08.2014 - 3-Daagse van Vlaanderen - Waterschei | |||||||
| D-12 | 2200 m | 0:41:32 | 18'52" | 7. (8) | TROL | | |
| 10.08.2014 - Thuisblijverscross - Te Boelaer & Boekenbergpark | |||||||
| D:04 | 2570 m | 0:21:39 | 8'25" | 2. (20) | TROL | | |
| 29.06.2014 - Pelter Rally - Dommelhof - Pelter Rally - Dommelhof | |||||||
| D:06 | 4110 m | 1:12:23 | 17'36" | 2. (12) | TROL | | |
| 22.06.2014 - Stads-O te Hasselt - Hasselt | |||||||
| D:09 | 1000 m | 0:30:00 | 30'00" | -- (9) | TROL | | |
| D:06 | 2600 m | 0:23:28 | 9'01" | 1. (10) | TROL | | |
| 15.06.2014 - CITY-O HERENTALS - HERENTALS | |||||||
| D:03 | 3800 m | 0:37:41 | 9'55" | 2. (30) | TROL | | |
| 01.06.2014 - Vlaams kampioenschap SPRINT - GENK CITY ZUID | |||||||
| D. Pupilles | 1400 m | 0:11:55 | 8'30" | 2. (4) | TROL | | |
| 28.05.2014 - Lenteloop BRASEL - DESSEL | |||||||
| D:03 | 3500 m | 0:33:02 | 9'26" | 1. (17) | TROL | | |
| 25.05.2014 - VVO Dagwedstrijd - Einderheide | |||||||
| D:07 | 3000 m | 0:38:10 | 12'43" | 2. (5) | KOVZ | | |
| 18.05.2014 - Championnat de Belgique SPRINT - DURBUY | |||||||
| D-12 | 1300 m | 0:09:05 | 6'59" | 1. (8) | TROL | | |
| 11.05.2014 - Nationale Longue distance - Martelange | |||||||
| D-12 | 3200 m | 130 m | 0:46:12 | 14'26" | 1. (2) | TROL | |
| 01.05.2014 - CITY-O TURNHOUT - TURNHOUT | |||||||
| D:06 | 2400 m | 0:26:36 | 11'05" | 1. (11) | TROL | | |
| D:08 | 3200 m | 0:00:01 | 0'00" | 1. (7) | TROL | | |
| 27.04.2014 - NATIONALE MIDDLE DISTANCE - HOGE RIELEN- LICHTAART | |||||||
| D-12 | 2800 m | 0:22:05 | 7'53" | 1. (4) | TROL | | |
| 13.04.2014 - Wisselbeker Gilbert Staepelaere - De Mosten | |||||||
| Open | 4310 m | 0:40:12 | 9'19" | 22. (40) | TROL | | |
| 06.04.2014 - Regionale - Turnhout | |||||||
| D:06 | 3300 m | 0:39:55 | 12'05" | 5. (15) | TROL | | |
| 23.03.2014 - Nationaler LD Oosterlynck - St.Vith-Dreihütten | |||||||
| D-12 | 2930 m | 60 m | 0:33:06 | 11'17" | 2. (6) | TROL | |
| 16.03.2014 - Brielmeersen - Deinze | |||||||
| D:02 | 4000 m | 0:45:47 | 11'26" | 4. (10) | TROL | | |
| 09.03.2014 - VK middel - Sledderlo | |||||||
| Kinder-O | 1000 m | NT | Kinder-O | | |||
| D. Pupilles | 2100 m | 0:15:45 | 7'30" | 1. (11) | TROL | | |
| 02.03.2014 - Nationale 2 Long distance - Hechtel | |||||||
| D-12 | 3000 m | 0:22:26 | 7'28" | 1. (7) | TROL | | |
| 23.02.2014 - Nationale 1 / 2014 - Saanhoeve | |||||||
| D-12 | 3000 m | 50 m | 0:34:35 | 11'31" | 4. (6) | TROL | |
| 16.02.2014 - Valentijn wintercriterium - Balen - Keiheuvel | |||||||
| D:06 | 3700 m | 0:40:07 | 10'50" | 3. (23) | TROL | | |
| D:08 | 1400 m | NT | TROL | | |||
| 02.02.2014 - Den Heuvel - Den Heuvel | |||||||
| D:06 | 3070 m | 0:39:58 | 13'01" | 6. (26) | TROL | | |
| 26.01.2014 - Regionale "Gerhagen" - Tessendelo | |||||||
| D:06 | 3100 m | 0:41:00 | 13'13" | 5. (25) | TROL | | |
| 19.01.2014 - Wintercriterium 't Fonteintje - Koersel | |||||||
| D:06 | 3600 m | 0:51:33 | 14'19" | 3. (21) | TROL | | |
| 12.01.2014 - Wintercriterium - Hengelhoef | |||||||
| D:06 | 3340 m | 0:36:30 | 10'55" | 2. (17) | TROL | | |
| 05.01.2014 - Wintercriterium - Tielenkamp | |||||||
| D:06 | 3300 m | 0:31:46 | 9'37" | 1. (20) | TROL | | |
| 21.12.2013 - Wintercriterium - Rodenberg | |||||||
| D:06 | 2970 m | 0:40:09 | 13'31" | 1. (10) | TROL | | |
| 08.12.2013 - Wintercriterium MASY NOORD - MEEUWEN | |||||||
| D:06 | 2700 m | 0:33:18 | 12'19" | 1. (6) | TROL | | |
| 01.12.2013 - Sinterklaascross 'Kamp van Beverlo' - Leopoldsburg | |||||||
| D:06 | 3400 m | 0:34:01 | 10'00" | 3. (22) | TROL | | |
| 24.11.2013 - Klompen OL - Boshoverheide | |||||||
| D:06 | 3300 m | 0:38:04 | 11'32" | 2. (14) | KOVZ | | |
| 17.11.2013 - Herfstwisselbeker - Neeroeteren | |||||||
| D:06 | 2800 m | 0:51:38 | 18'26" | 1. (8) | TROL 4 | | |
| 11.11.2013 - Sprint Uccle-Homborch - Uccle - Brussels | |||||||
| 3 | 2050 m | 45 m | 0:35:18 | 17'13" | 15. (32) | TROL | |
| 11.11.2013 - 3 Jours de la Forêt de Soignes - Tumuli | |||||||
| D:04 | 4030 m | 125 m | 1:11:37 | 17'46" | 24. (33) | TROL | |
| 03.11.2013 - Ploegenwedstrijd - Zutendaal | |||||||
| D:08 | 1000 m | 0:01:00 | 1'00" | -- (14) | TROL | | |
| D:06 | 3200 m | 0:52:59 | 16'33" | 13. (17) | TROL | | |
| 27.10.2013 - Wintercriterium Spiekelspade - Hechtel | |||||||
| D:06 | 3600 m | 0:47:20 | 13'08" | 1. (5) | TROL | | |
| 12.10.2013 - Regionale Ossendrecht - Ossendrecht | |||||||
| D:04 | 2300 m | 0:32:38 | 14'11" | 1. (3) | KOVZ | | |
| 12.10.2013 - Wintercriterium - Ravels | |||||||
| D:06 | 3000 m | 0:43:31 | 14'30" | 2. (6) | TROL | | |
| 06.10.2013 - Daginschrijving VK Aflossing "Bos van Hees" - Schaffen | |||||||
| 2 | 3900 m | 0:52:10 | 13'22" | 8. (38) | TROL | | |
| 29.09.2013 - BK aflossing - Helchteren | |||||||
| D. Pupilles | 0:27:11 | 10'04" | -- (9) | TROL | | ||
| 22.09.2013 - Vlaams Kampioenschap Lang - Gielsbos | |||||||
| D-12 | 2900 m | 0:45:36 | 15'43" | 6. (8) | TROL | | |
| 15.09.2013 - BK Lang - Kattenbos | |||||||
| D-12 | 3370 m | 0:29:58 | 8'53" | 2. (13) | TROL | | |
| 08.09.2013 - Nationale 4 - Gruitroderbos | |||||||
| D-12 | 3100 m | 0:36:33 | 11'47" | 1. (13) | TROL | | |
| 01.09.2013 - Regionale wedstrijd - TIELEN | |||||||
| D:03 | 4100 m | 1:08:18 | 16'39" | 10. (20) | TROL | | |
| 07.07.2013 - Pelter Rally - Dommelhof | |||||||
| D:06 | 2680 m | 0:34:10 | 12'44" | 1. (12) | TROL | | |
| 30.06.2013 - VVO Dagwedstrijd - Molenheide | |||||||
| D:06 | 3900 m | 1:34:58 | 24'21" | 6. (9) | TROL | | |
| 23.06.2013 - Nationale Longue Distance - Wéris | |||||||
| D-12 | 2900 m | 65 m | 0:46:52 | 16'09" | 5. (7) | TROL | |
| 16.06.2013 - Balendijk - Balendijk | |||||||
| D:06 | 3070 m | 1:10:45 | 23'02" | 6. (7) | TROL | | |
| 09.06.2013 - Nationale van Nederland (NC3) - Grote heide (zuid) | |||||||
| D:07 | 3200 m | 0:31:46 | 9'55" | 1. (7) | KOVZ | | |
| 26.05.2013 - 3 daagse van Brabant - Oostelbeersche heide | |||||||
| D-12 | 2500 m | 0:28:58 | 11'35" | 2. (3) | KOVZ | | |
| 25.05.2013 - 3 daagse van Brabant - Straatsche heide | |||||||
| D-12 | 3500 m | 0:50:59 | 14'33" | 3. (4) | KOVZ | | |
| 24.05.2013 - 3 daagse van Brabant - RvS Kazerne | |||||||
| D-12 | 2400 m | 0:18:39 | 7'46" | 2. (3) | KOVZ | | |
| 22.05.2013 - Lenteloop - St.Jozefscollege | |||||||
| D:03 | 3600 m | 0:35:04 | 9'44" | 1. (10) | TROL | | |
| 20.05.2013 - 3 Days of Belgium - Kattevenia | |||||||
| D-12 | 3110 m | 0:33:18 | 10'42" | 6. (12) | TROL | | |
| 19.05.2013 - 3 Days of Belgium - Zwarte Bergen | |||||||
| D-12 | 3430 m | 0:33:32 | 9'46" | 2. (13) | TROL | | |
| 19.05.2013 - 3 daagse van België - dag 2 - Zwarte Bergen | |||||||
| D:05 | 1000 m | 0:00:00 | 0'00" | 0. (21) | TROL | | |
| 18.05.2013 - 3 Days of Belgium - Melberg-Zillebos | |||||||
| D-12 | 2420 m | 0:29:57 | 12'22" | 5. (13) | TROL | | |
| 12.05.2013 - BK Sprint - Vosselaar | |||||||
| D-12 | 1800 m | 20 m | 0:17:06 | 9'30" | 1. (11) | TROL | |
| 01.05.2013 - Stads-O - Stad Turnhout | |||||||
| D:07 | 2200 m | NCL | TROL | | |||
| 28.04.2013 - SBS Skillbuilders Ghent O-Event - Citadelpark | |||||||
| D:04 | 1540 m | 0:20:14 | 13'08" | 2. (10) | TROL | | |
| 28.04.2013 - SBS Skillbuilders Ghent O-Event - Gent-Centrum | |||||||
| D:04 | 1630 m | 0:14:29 | 8'53" | 2. (6) | TROL | | |
| 27.04.2013 - SBS Skillbuilders Ghent O-Event - Blaarmeersen | |||||||
| D:04 | 3450 m | 0:41:06 | 11'54" | 2. (5) | TROL | | |
 01.04.2013 - Pâques en Alsace - Thannenkirch | |||||||
| D12 | 1900 m | 70 m | 0:15:06 | 7'56" | 3. (16) | TROL | |
| 31.03.2013 - Pâques en Alsace - St Hyppolyte | |||||||
| D12 | 2900 m | 95 m | 0:28:55 | 9'58" | 5. (18) | TROL | |
| 30.03.2013 - Pâques en Alsace - Thannenkirch | |||||||
| D12 | 2200 m | 25 m | 0:24:11 | 10'59" | 10. (16) | TROL | |
| 24.03.2013 - Course Nationale M.D. - Baudour | |||||||
| D-12 | 2400 m | 25 m | 0:30:21 | 12'38" | 1. (2) | TROL | |
| 23.03.2013 - De Ster - De Ster | |||||||
| D:04 | 3100 m | 0:31:35 | 10'11" | 2. (7) | TROL | | |
| 17.03.2013 - Championnat estival FRSO - Manche 1 - Bois d'Esneux | |||||||
| D-14 | 3000 m | 100 m | 1:12:03 | 24'01" | 3. (7) | TROL | |
| 03.03.2013 - Nationale 2 - Gerhees | |||||||
| D-12 | 2830 m | 0:30:38 | 10'49" | 3. (6) | TROL | | |
| 24.02.2013 - Nationale Pégase Felenne - Felenne | |||||||
| D-12 | 2000 m | 75 m | 0:48:09 | 24'04" | 1. (3) | TROL | |
| 17.02.2013 - Sanicole - www.olomega.be | |||||||
| D:06 | 3000 m | 1:13:26 | 24'28" | 7. (9) | TROL | | |
| 03.02.2013 - WINTERCRITERIUM - WEELDE | |||||||
| D:06 | 3600 m | 0:31:18 | 8'41" | 2. (10) | TROL | | |
| 20.01.2013 - Den Ijzeren Paal - Kerkhoven | |||||||
| D:06 | 3200 m | 0:47:31 | 14'50" | 5. (10) | TROL | | |
| 13.01.2013 - Oost-Vlaams Kampioenschap - De Klinge | |||||||
| D:06 | 2450 m | 0:37:29 | 15'17" | 2. (7) | TROL | | |
| 06.01.2013 - Wintercriterium Kelchterhoef WEST - Houthalen - Kelchterhoef | |||||||
| D:06 | 3300 m | 0:48:39 | 14'44" | 6. (15) | TROL | | |
| 30.12.2012 - Sylvester 2012 - Oirschotseheide | |||||||
| D-10 | 2400 m | 0:22:30 | 9'22" | 3. (11) | TROL | | |
| 29.12.2012 - Sylvester 2012 - Sonnisheide | |||||||
| D-10 | 2300 m | 0:23:31 | 10'13" | 5. (10) | TROL | | |
| 28.12.2012 - Sylvester 2012 - De Schrikkelberg | |||||||
| D-10 | 2800 m | 0:26:42 | 9'32" | 3. (11) | TROL | | |
| 27.12.2012 - Sylvester 2012 - De Lietteberg | |||||||
| D-10 | 2600 m | NCL | TROL | | |||
| 26.12.2012 - Sylvester 2012 - Solterheide | |||||||
| D-10 | 2800 m | 0:57:54 | 20'40" | 7. (13) | TROL | | |
| 23.12.2012 - Wintercriterium Molenheide-Poppel - Molenheide | |||||||
| D:06 | 2600 m | 0:38:09 | 14'40" | 2. (3) | TROL | | |
| 16.12.2012 - Hengelhoef - Hengelhoef | |||||||
| D:06 | 3270 m | 0:44:10 | 13'30" | 3. (11) | TROL | | |
| 02.12.2012 - Sinterklaascross - www.olomega.be | |||||||
| D:06 | 3200 m | 0:43:05 | 13'27" | 6. (23) | TROL | | |
| 25.11.2012 - Memorial Day BRASEL - DESSEL | |||||||
| D:06 | 3200 m | 0:48:02 | 15'00" | 1. (11) | TROL | | |
| 18.11.2012 - Rik Thijs "De Saenhoeve" - Maasmechelen | |||||||
| D:06 | 3100 m | 50 m | 1:39:38 | 32'08" | 8. (10) | TROL | |
| 28.10.2012 - VVO PLOEGENWEDSTRIJD - BALEN - KEIHEUVEL | |||||||
| D:06 | 3400 m | NCL | TROL | | |||
| 21.10.2012 - VVO kampioenschap MIDDEN afstand - LOMMEL SAHARA | |||||||
| D. Pupilles | 2300 m | 0:17:43 | 7'42" | 1. (11) | TROL | | |
| 07.10.2012 - BK INTERCLUB 2012 - HOUTHALEN | |||||||
| D-10 | 2000 m | 0:16:19 | 8'09" | 1. (5) | TROL | | |
| 30.09.2012 - Championnat de Belgique de relais - Inscriptions sur place - Tumuli | |||||||
| 4 | 4030 m | 90 m | 1:24:46 | 21'02" | 12. (21) | TROL | |
| 23.09.2012 - dagomlopen clubaflossing - Brasschaat | |||||||
| D:04 | 2700 m | 0:53:25 | 19'47" | 4. (13) | TROL | | |
| 16.09.2012 - Nationale 4 - Houterenberg | |||||||
| D-10 | 2250 m | 0:21:35 | 9'35" | 1. (10) | TROL | | |
| 09.09.2012 - Championnat de Belgique 2012 - MONTENAU | |||||||
| D-10 | 1930 m | 30 m | 0:13:30 | 6'59" | 1. (11) | TROL | |
| 02.09.2012 - Regionale Hoge Vijvers - ARENDONK | |||||||
| D:06 | 2600 m | 0:35:50 | 13'46" | 1. (13) | TROL | | |
| 10.06.2012 - Regionale - Stadspark / Blijkhoef | |||||||
| D:04 | 2520 m | 0:34:25 | 13'39" | 2. (16) | TROL | | |
| 03.06.2012 - Bruges Weekend - Brugge | |||||||
| D. Pupilles | 2410 m | 0:35:29 | 14'43" | 6. (10) | TROL | | |
| 02.06.2012 - Bruges Weekend - Veltembosje | |||||||
| D. Pupilles | 1870 m | 0:14:29 | 7'44" | 2. (6) | TROL | | |
| 06.05.2012 - Regionale Hoge Rielen - Lichtaart | |||||||
| D:06 | 3300 m | 0:41:43 | 12'38" | 1. (9) | TROL | | |
| 05.05.2012 - Oost-Vlaams Kampioenschap - Brielmeersen - Deinze | |||||||
| D:04 | 2570 m | 0:28:54 | 11'14" | 1. (4) | TROL | | |
| 01.05.2012 - Stadsorientatie - Stad Turnhout | |||||||
| D:04 | 2230 m | 0:25:38 | 11'29" | 2. (13) | TROL | | |
| 15.04.2012 - Nationale MD Maasvallei - Maasmechelen | |||||||
| D. Pupilles | 1700 m | 0:55:22 | 32'34" | 8. (11) | TROL | | |
| 25.03.2012 - Nationaler - Petit-Thier | |||||||
| D-10 | 2280 m | 70 m | 0:42:44 | 18'44" | 3. (9) | TROL | |
| 24.03.2012 - Oostvlaams kampioenschap - De Ster | |||||||
| D:03 | 3100 m | 0:33:56 | 10'56" | 2. (7) | TROL | | |
| 11.03.2012 - Oost-Vlaams Kampioenschap - De Blaarmeersen - De Blaarmeersen | |||||||
| D:06 | 3060 m | 0:50:24 | 16'28" | 1. (5) | TROL | | |
| 12.02.2012 - Valentijn - Keiheuvel | |||||||
| D:07 | 2600 m | 0:37:32 | 14'26" | 3. (5) | TROL | | |
| 15.01.2012 - Oost-Vlaams Kampioenschap - De Klinge | |||||||
| D:07 | 3100 m | 0:33:31 | 10'48" | 1. (6) | TROL | | |
| 08.01.2012 - Wintercriterium Zwarte Weg - Leopoldsburg | |||||||
| D:07 | 3000 m | 0:53:36 | 17'52" | 3. (11) | TROL | | |
| 30.12.2011 - Sylvester 2011 - Ravels Zuid | |||||||
| D-10 | 2810 m | 0:39:33 | 14'04" | 6. (9) | TROL | | |
| 29.12.2011 - Sylvester 2011 - Boshoverheide | |||||||
| D-10 | 2500 m | 0:48:49 | 19'31" | 4. (5) | TROL | | |
| 28.12.2011 - Sylvester 2011 - Hechtelse Duinen | |||||||
| D-10 | 3000 m | 0:32:50 | 10'56" | 2. (11) | TROL | | |
| 27.12.2011 - Sylvester 2011 - Rodenberg | |||||||
| D-10 | 2070 m | 0:21:33 | 10'24" | 1. (9) | TROL | | |
| 26.12.2011 - Sylvester 2011 - Geuzenbaan | |||||||
| D-10 | 2400 m | 0:32:59 | 13'44" | 1. (8) | TROL | | |
| 11.12.2011 - Memorial Day Gielsbos - Gielsbos | |||||||
| D:07 | 2900 m | 1:15:57 | 26'11" | 8. (11) | TROL | | |
| 20.11.2011 - Herfstwisselbeker - Lommel Sahara | |||||||
| D:07 | 2700 m | 1:01:13 | 22'40" | 5. (9) | TROL | | |
| 13.11.2011 - Klompen Ol - Oostelbeers | |||||||
| D:07 | 2900 m | NCL | TROL | | |||
| 11.11.2011 - 3 Jours de la Forêt de Soignes - Sprint - Auderghem - Tenreuken | |||||||
| 3 | 1780 m | 75 m | 0:37:24 | 21'00" | 43. (51) | TROL | |
| 11.11.2011 - 3 Jours de la Forêt de Soignes - Les 3 Fontaines | |||||||
| D:06 | 3000 m | 75 m | 1:09:50 | 23'16" | 11. (16) | TROL | |
| 25.09.2011 - Individueel Wisselbeker G. Staepelaere - DUITSE BASIS | |||||||
| D:03 | 2900 m | 0:57:55 | 19'58" | 6. (10) | TROL | | |
| 04.09.2011 - BM Interclubs - Hasselbach | |||||||
| SE | 4200 m | 120 m | 1:25:30 | 20'21" | 3. (5) | TROL | |
| 13.06.2011 - 3 Days Belgium 2011 - Felenne - Days 3 - L.D. | |||||||
| D-10 | 2800 m | 65 m | NCL | TROL | | ||
| 12.06.2011 - 3 Days Belgium 2011 - Beauraing - Sprint | |||||||
| D-10 | 1500 m | 13 m | 0:22:27 | 14'58" | 4. (11) | TROL | |
| 12.06.2011 - 3 Days Belgium 2011 - Felenne - Days 2 - Middle. | |||||||
| D-10 | 2700 m | 80 m | 0:55:06 | 20'24" | 4. (12) | TROL | |
| 11.06.2011 - 3 Days Belgium 2011 - Felenne - Days 1 - L.D.- WRE | |||||||
| D-10 | 3200 m | 70 m | 0:57:07 | 17'50" | 2. (11) | TROL | |
| 05.06.2011 - Regionale MELBERG - ZILLEBOS - GENK | |||||||
| D:07 | 2900 m | 1:03:36 | 21'55" | 1. (9) | TROL | | |
| 29.05.2011 - BK Sprint Sint-Truiden - Stad Sint-Truiden | |||||||
| D. Pupilles | 2000 m | 0:40:20 | 20'09" | 6. (21) | TROL | | |
| 25.05.2011 - Lenteloop HOGE RIELEN - Lichtaart | |||||||
| D:03 | 3300 m | 1:01:15 | 18'33" | 8. (12) | TROL | | |
| 04.05.2011 - Lenteloop PULDERBOS - ZANDHOVEN | |||||||
| D:04 | 3300 m | 1:07:20 | 20'24" | 4. (6) | TROL | | |
| 13.03.2011 - Regionale ARENDONK - DE Wouwers - Hoge Vijvers | |||||||
| D:07 | 2600 m | 0:26:39 | 10'15" | 1. (7) | TROL | | |
| 13.02.2011 - Wintercriterium - VALENTIJN - Kelchterhoef West | |||||||
| D:10 | 3000 m | 0:54:55 | 18'18" | -- (6) | TROL | | |
| 23.01.2011 - Brustem Vliegveld - Brustem | |||||||
| D:07 | 2800 m | 0:27:51 | 9'56" | 1. (12) | TROL | | |
| 16.01.2011 - Wintercriterium Spiekelspade - Hechtel | |||||||
| D:07 | 3000 m | 0:52:39 | 17'33" | 3. (8) | TROL | | |
| 17.10.2010 - Championnat de Belgique Sprint - Eupen | |||||||
| Trimm | 3000 m | 45 m | 0:59:50 | 19'57" | 17. (21) | TROL | |
| 25.04.2010 - Nationale Longue Distance - Recht | |||||||
| SE | 2920 m | 65 m | 1:02:21 | 21'21" | 2. (4) | TROL | |
| 07.06.2009 - Nationale Longue Distance - Elsenborn | |||||||
| SE | 3890 m | 45 m | NCL | TROL | | ||
| 01.03.2009 - Nationale - Waterschei | |||||||
| SE | 4400 m | 1:56:36 | 26'30" | 4. (8) | VVO 96 | | |
| 07.09.2008 - Championnat de Belgique Longue Distance - Recht | |||||||
| SD | 3900 m | 110 m | 1:08:57 | 17'41" | 11. (12) | VVO 96 | |