WebRes.helga-o.com
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WebRes.helga-o.com |
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 04.06.2023 - Stads OL Wageningen - Wageningen | |||||||
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| 3 km diff. |  3500 m | 1:24:31 | 24'09" | 7. (8) | ARGUS | ![[PDF]](PDF.png "Download details as PDF") | |
| 13.11.2022 - NK Lang Westerrode-Roekel - Ede | |||||||
| H85 | 4600 m | 1:42:42 | 22'20" | 1. (1) | argus | | |
| 11.09.2022 - Zijpendaal Arnhem - Zijpendaal Arnhem | |||||||
| SD | 4300 m | NCL | argus | | |||
| 12.01.2020 - Zijpendaal 12 jan 2020 - Arnhem | |||||||
| H:3,5km D | 3560 m | 1:17:53 | 21'52" | 10. (11) | Argus | | |
| 15.12.2019 - Zuid Ginkel Special - Zuid Ginkel | |||||||
| 3,5km | 3500 m | 1:12:34 | 20'44" | 10. (12) | Argus | | |
| 03.11.2019 - Interclub (NC 7) - Ginkel Noord | |||||||
| H85 | 3000 m | 1:17:15 | 25'45" | 1. (3) | Argus | | |
| 14.04.2019 - Dubbelsprint Rotterdam - Omloop 2 - Rotterdam | |||||||
| 03 | 2000 m | 0:24:04 | 12'02" | 9. (11) | Argus | | |
| 14.04.2019 - Dubbelsprint Rotterdam - Omloop 1 - Rotterdam | |||||||
| 03 | 3000 m | 0:36:04 | 12'01" | 11. (13) | Argus | | |
| 25.11.2018 - Noord Ginkel - Noord Ginkel | |||||||
| 3 km moei | 3500 m | 1:09:24 | 19'49" | 5. (6) | Argus | | |
| 22.04.2018 - NC3 Zutphen - | |||||||
| H80 | 2700 m | 0:36:06 | 13'22" | 1. (1) | ARGUS | | |
| 08.04.2018 - NSK Campus Wageningen - Campus Wageningen | |||||||
| 3 | 3900 m | NCL | ARGUS | | |||
 27.12.2017 - Sylvester 2017 - Kattenbos | |||||||
| SD | 3230 m | 1:12:07 | 22'19" | 31. (35) | ARGUS | | |
| 29.10.2017 - Tweedaagse van de Veluwe - Wekerom | |||||||
| H80 | 3000 m | 0:35:40 | 11'53" | 1. (3) | ARGUS | | |
| 28.10.2017 - Tweedaagse van de Veluwe - Kootwijk | |||||||
| H80 | 4100 m | 0:59:30 | 14'30" | 1. (3) | ARGUS | | |
| 22.10.2017 - NK Lang - Rucphense heide | |||||||
| H:15 | 3600 m | 1:15:54 | 21'05" | 1. (1) | ARGUS | | |
| 15.08.2017 - 4 Days of Flanders - Opglabbeek-Oost | |||||||
| H80 | 3030 m | 1:00:50 | 20'04" | 3. (6) | ARGUS | | |
| 14.08.2017 - 4 Days of Flanders - Opglabbeek-West | |||||||
| H80 | 2680 m | 1:01:08 | 22'48" | 4. (6) | ARGUS | | |
| 13.08.2017 - 4 Days of Flanders - Oud-Waterschei | |||||||
| H80 | 2490 m | 0:39:24 | 15'49" | 3. (6) | ARGUS | | |
| 12.08.2017 - 4 Days of Flanders - Kolenspoor | |||||||
| H80 | 2410 m | 0:44:13 | 18'20" | 2. (6) | ARGUS | | |
| 02.07.2017 - Utrecht City Race #5 - Utrecht Lunetten | |||||||
| 2 km 2 | 1900 m | 0:39:59 | 21'02" | 14. (18) | ARGUS | | |
| 02.07.2017 - Utrecht City Race #5 - Utrecht Lunetten | |||||||
| 2 km 1 | 1900 m | 0:35:07 | 18'28" | 13. (18) | ARGUS | | |
| 05.06.2017 - 3 daagse van België - LOMMEL SAHARA | |||||||
| H85 | 3300 m | 1:45:11 | 31'52" | 1. (1) | ARGUS | | |
| 04.06.2017 - 3 daagse van België - LOMMEL KATTEBOS | |||||||
| H85 | 3400 m | 1:40:07 | 29'26" | 1. (1) | ARGUS | | |
| 03.06.2017 - 3 daagse van België - LOMMEL PIJNVEN | |||||||
| H85 | 2400 m | 0:40:38 | 16'55" | 1. (1) | ARGUS | | |
| 30.12.2016 - Sylvester5-2016 - Meeuwen-Gruitrode | |||||||
| H80 | 3000 m | 1:06:25 | 22'08" | 2. (2) | ARGUS | | |
| 29.12.2016 - Sylvester5-2016 - Ravels | |||||||
| H80 | 2430 m | 0:36:16 | 14'55" | 1. (2) | ARGUS | | |
| 27.12.2016 - Sylvester5-2016 - Hechtel | |||||||
| H80 | 3000 m | 0:42:48 | 14'15" | 2. (2) | ARGUS | | |
| 26.12.2016 - Sylvester5-2016 - Neerpelt | |||||||
| H80 | 2950 m | 0:47:57 | 16'15" | 2. (2) | ARGUS | | |
| 20.11.2016 - Interclub NC8 - Westerrode | |||||||
| H80 | 2820 m | 0:47:37 | 16'53" | 1. (1) | ARGUS | | |
| 13.11.2016 - 35e Klompen-OL - Vlierden | |||||||
| H:06 | 3600 m | 1:01:09 | 16'59" | 9. (15) | ARGUS | | |
| 22.10.2016 - NZC3 Zijpendall - Arnhem | |||||||
| 4,5 km | 4210 m | 1:19:29 | 18'52" | 22. (25) | ARGUS | | |
| 02.10.2016 - NK Lang OL Kootwijkerzand - Kootwijk | |||||||
| H80 | 4260 m | 1:05:19 | 15'19" | 1. (2) | ARGUS | | |
| 14.08.2016 - 3 daagse van Limburg - De Saenhoeve N - Connecterra | |||||||
| H80 | 3100 m |  55 m | 1:41:04 | 32'36" | 5. (5) | ARGUS | |
| 13.08.2016 - 3 daagse van Limburg - De Saenhoeve Zuid | |||||||
| H80 | 3400 m | 65 m | 1:15:18 | 22'08" | 2. (5) | ARGUS | |
| 19.06.2016 - NK Sprint 2016 - TU/e | |||||||
| H:04 | 1500 m | 0:23:18 | 15'31" | 1. (7) | ARGUS | | |
| 01.05.2016 - NSK Campus Twente - Enschede | |||||||
| 6,0km OPEN | 3800 m | 0:54:08 | 14'14" | 16. (17) | ARGUS | | |
| 24.04.2016 - Utrecht Centrum - | |||||||
| 3 | 3330 m | 0:52:20 | 15'42" | 17. (20) | ARGUS | | |
| 30.01.2016 - Ginkel Zuid - Ede | |||||||
| 4,5km | 4740 m | 1:39:15 | 20'56" | 26. (32) | ARGUS | | |
| 27.12.2015 - Sylvester 2015 - Ossendrecht | |||||||
| H80 | 3100 m | 0:51:28 | 16'36" | 2. (4) | ARGUS | | |
| 26.12.2015 - Sylvester 2015 - Kattevenia | |||||||
| H80 | 3300 m | NCL | ARGUS | | |||
| 21.11.2015 - Lunterse Buurtbos - Lunteren | |||||||
| 4,5km | 4500 m | 1:03:37 | 14'08" | 15. (30) | ARGUS | | |
| 18.10.2015 - Klompen OL - Oostappense heide | |||||||
| H:06 | 3100 m | 1:00:04 | 19'22" | 5. (11) | ARGUS | | |
| 19.09.2015 - NZC1 Hartenberg - Ede | |||||||
| 2 | 4440 m | 1:12:05 | 16'14" | 15. (23) | ARGUS | | |
| 16.08.2015 - Driedaagse van de Kempen - Houthalen | |||||||
| H80 | 3000 m | 0:45:49 | 15'16" | 3. (6) | ARGUS | | |
| 15.08.2015 - Driedaagse van de Kempen - Houthalen | |||||||
| H80 | 3100 m | 0:38:21 | 12'22" | 2. (6) | ARGUS | | |
| 14.08.2015 - Driedaagse van de Kempen - Houthalen | |||||||
| H80 | 3000 m | 0:46:23 | 15'27" | 2. (6) | ARGUS | | |
| 05.07.2015 - Regionale zomerwedstrijd - Lange Duinen | |||||||
| H:04 | 3800 m | NCL | ARGUS | | |||
| 28.06.2015 - NK Sprint Heyendaal - Nijmegen | |||||||
| H80 | 1510 m | 0:26:39 | 17'38" | 1. (1) | ARGUS | | |
| 04.06.2015 - De Uithof, Lange sprint - Utrecht | |||||||
| 4 | 2600 m | 0:28:23 | 10'55" | 2. (4) | ARGUS | | |
| 17.05.2015 - Zwarte Bergen (NC3) - Zwarte Bergen | |||||||
| H:04 | 4700 m | 1:29:34 | 19'03" | 44. (50) | ARGUS | | |
| 03.05.2015 - 3 Jours de Belgique 2015 - Vlessart | |||||||
| H80 | 3300 m | 40 m | 0:50:48 | 15'23" | 1. (4) | ARGUS | |
| 02.05.2015 - 3 Jours de Belgique 2015 - Vlessart | |||||||
| H80 | 2800 m | 75 m | 0:40:50 | 14'34" | 2. (4) | ARGUS | |
| 01.05.2015 - 3 Jours de Belgique 2015 - Vlessart | |||||||
| H80 | 3300 m | 105 m | 0:53:43 | 16'16" | 3. (4) | ARGUS | |
| 15.02.2015 - Regionale Wallenburg - Woudenberg | |||||||
| 4,5 km moeilijk | 4800 m | 1:10:39 | 14'43" | 20. (23) | ARGUS | | |
| 30.12.2014 - Sylvester5-2014 - Gerhees | |||||||
| H80 | 2230 m | 0:32:44 | 14'40" | 1. (1) | ARGUS | | |
| 28.12.2014 - Sylvester5-2014 - Weyervlakte | |||||||
| H80 | 3100 m | 0:43:55 | 14'10" | 1. (1) | ARGUS | | |
| 26.12.2014 - Sylvester5-2014 - Brouwhuisseheide | |||||||
| H80 | 3100 m | 0:44:52 | 14'28" | 1. (1) | ARGUS | | |
| 17.08.2014 - 3-Daagse van Vlaanderen - Waterschei | |||||||
| H80 | 2970 m | 50 m | 0:41:54 | 14'06" | 1. (3) | ARGUS | |
| 16.08.2014 - 3-Daagse van Vlaanderen - Waterschei | |||||||
| H80 | 2760 m | 1:07:52 | 24'35" | 3. (3) | ARGUS | | |
| 15.08.2014 - 3-Daagse van Vlaanderen - Waterschei | |||||||
| H80 | 3640 m | 1:01:22 | 16'51" | 1. (3) | ARGUS | | |
| 09.06.2014 - 3 Jours de Belgique 2014 - Fourneau Saint-Michel | |||||||
| H80 | 3300 m | 25 m | 0:43:41 | 13'14" | 1. (3) | ARGUS | |
| 08.06.2014 - 3 Jours de Belgique 2014 - Fourneau Saint-Michel | |||||||
| H80 | 3200 m | 70 m | 0:55:31 | 17'20" | 2. (3) | ARGUS | |
| 07.06.2014 - 3 Jours de Belgique 2014 - Libramont | |||||||
| H80 | 3500 m | 45 m | 0:47:52 | 13'40" | 1. (3) | ARGUS | |
| 25.05.2014 - VVO Dagwedstrijd - Einderheide | |||||||
| H:04 | 4700 m | 1:14:46 | 15'54" | 11. (16) | ARGUS | | |
| 30.12.2013 - Sylvester day 5 Zwarte Weg - Leopoldsburg | |||||||
| H80 | 3200 m | 0:49:54 | 15'35" | 1. (1) | ARGUS | | |
| 29.12.2013 - Sylvester Dag 4 Staleyckerheide - Leopoldsburg | |||||||
| H80 | 3100 m | 0:39:35 | 12'46" | 1. (1) | ARGUS | | |
| 27.12.2013 - Sylvester Dag 2 Vierveld (WRE) - Maasmechelen | |||||||
| H80 | 2290 m | 15 m | 0:45:44 | 19'58" | 1. (1) | ARGUS | |
| 26.12.2013 - Sylvester - Weelde | |||||||
| H80 | 3100 m | 0:46:38 | 15'02" | 1. (1) | ARGUS | | |
| 18.08.2013 - 3 daagse van Limburg - Pijnven-Rijksbos | |||||||
| H80 | 4190 m | 1:18:04 | 18'37" | 3. (3) | ARGUS | | |
| 17.08.2013 - 3 daagse van Limburg - Pijnven-Vlasmeer | |||||||
| H80 | 3650 m | 1:10:45 | 19'23" | 2. (3) | ARGUS | | |
| 16.08.2013 - 3 daagse van Limburg - Einderheide | |||||||
| H80 | 3260 m | 1:00:32 | 18'34" | 2. (3) | ARGUS | | |
| 09.06.2013 - Nationale van Nederland (NC3) - Grote heide (zuid) | |||||||
| H:06 | 4300 m | 1:15:27 | 17'32" | 2. (3) | ARGUS | | |
| 25.05.2013 - 3 daagse van Brabant - Straatsche heide | |||||||
| H80 | 3500 m | 0:56:49 | 16'14" | 3. (3) | ARGUS | | |
| 24.05.2013 - 3 daagse van Brabant - RvS Kazerne | |||||||
| H80 | 2400 m | 0:30:21 | 12'38" | 3. (3) | ARGUS | | |
| 30.12.2012 - Sylvester 2012 - Oirschotseheide | |||||||
| H75 | 3300 m | NCL | ARGUS | | |||
| 29.12.2012 - Sylvester 2012 - Sonnisheide | |||||||
| H75 | 2600 m | 0:28:45 | 11'03" | 1. (7) | ARGUS | | |
| 27.12.2012 - Sylvester 2012 - De Lietteberg | |||||||
| H75 | 3600 m | 0:40:41 | 11'18" | 2. (5) | ARGUS | | |
| 26.12.2012 - Sylvester 2012 - Solterheide | |||||||
| H75 | 3500 m | 1:14:01 | 21'08" | 4. (4) | ARGUS | | |
| 12.08.2012 - Driedaagse van de Kempen - Koersel Fonteintje | |||||||
| H80 | 4200 m | 1:17:24 | 18'25" | 1. (2) | ARGUS | | |
| 11.08.2012 - Driedaagse van de Kempen - Grauwensteen | |||||||
| H80 | 4200 m | 0:59:25 | 14'08" | 1. (2) | ARGUS | | |
| 10.08.2012 - Driedaagse van de Kempen - Helchterenbos | |||||||
| H80 | 3400 m | 0:53:12 | 15'38" | 2. (2) | ARGUS | | |
| 13.05.2012 - Oostapperseheide - Ommels | |||||||
| H:05 | 4500 m | 1:00:47 | 13'30" | 5. (11) | ARGUS | | |
| 30.12.2011 - Sylvester 2011 - Ravels Zuid | |||||||
| H75 | 4090 m | 0:50:47 | 12'24" | 3. (4) | ARGUS | | |
| 29.12.2011 - Sylvester 2011 - Boshoverheide | |||||||
| H75 | 3200 m | 0:35:09 | 10'59" | 2. (5) | ARGUS | | |
| 28.12.2011 - Sylvester 2011 - Hechtelse Duinen | |||||||
| H75 | 3500 m | 0:51:40 | 14'45" | 3. (4) | ARGUS | | |
| 27.12.2011 - Sylvester 2011 - Rodenberg | |||||||
| H75 | 2700 m | 0:29:20 | 10'51" | 2. (4) | ARGUS | | |
| 26.12.2011 - Sylvester 2011 - Geuzenbaan | |||||||
| H75 | 3200 m | 0:45:41 | 14'16" | 3. (4) | ARGUS | | |
| 13.11.2011 - Klompen Ol - Oostelbeers | |||||||
| H:05 | 4400 m | NCL | ARGUS | | |||
| 06.11.2011 - NK Long Distance EDE - EDE | |||||||
| H:05 | 5100 m | 1:02:26 | 12'14" | 1. (1) | ARGUS | | |
| 15.08.2011 - Flanders 3 days - Heeserbergen | |||||||
| H75 | 3800 m | 1:07:26 | 17'44" | 7. (7) | ARGUS | | |
| 13.08.2011 - Flanders 3 days - Kattenbos-Zuid | |||||||
| H75 | 4160 m | 1:11:41 | 17'13" | 7. (7) | ARGUS | | |
| 13.06.2011 - 3 Days Belgium 2011 - Felenne - Days 3 - L.D. | |||||||
| H75 | 3200 m | 85 m | 0:55:36 | 17'22" | 4. (5) | ARGUS | |
| 12.06.2011 - 3 Days Belgium 2011 - Beauraing - Sprint | |||||||
| H75 | 1500 m | 13 m | 0:23:53 | 15'55" | 3. (4) | ARGUS | |
| 12.06.2011 - 3 Days Belgium 2011 - Felenne - Days 2 - Middle. | |||||||
| H75 | 2600 m | 80 m | 0:37:16 | 14'19" | 3. (5) | ARGUS | |
| 11.06.2011 - 3 Days Belgium 2011 - Felenne - Days 1 - L.D.- WRE | |||||||
| H75 | 3400 m | 70 m | 1:02:21 | 18'20" | 6. (6) | ARGUS | |
| 30.12.2010 - Sylvester - Pijnven Noord | |||||||
| H75 | 3300 m | 0:49:15 | 14'55" | 2. (3) | ARGUS | | |
| 28.12.2010 - Sylvester - Grote Heide | |||||||
| H75 | 3200 m | 0:53:42 | 16'46" | 3. (3) | ARGUS | | |
| 27.12.2010 - Sylvester - De Keiheuvel | |||||||
| H75 | 3600 m | 0:56:53 | 15'48" | 2. (3) | ARGUS | | |
| 26.12.2010 - Sylvester - Houterenberg | |||||||
| H75 | 2600 m | 1:08:06 | 26'11" | 3. (3) | ARGUS | | |
| 15.03.2009 - Nationale Moyenne Distance - Inscription sur place - Weelde Station | |||||||
| 12 | 4100 m | 0:48:35 | 11'51" | 7. (27) | K.O.L. | | |
| 03.06.2006 - 3 Jours de Belgique 2006 - Jour 3 - Marche-en-Famenne | |||||||
| H70 | 3440 m | 15 m | 0:44:28 | 12'56" | 8. (20) | ARGUS | |
| 03.06.2006 - 3 Jours de Belgique 2006 - Jour 2 - Marche-en-Famenne | |||||||
| H70 | 3120 m | 30 m | 0:39:42 | 12'43" | 4. (20) | ARGUS | |
| 03.06.2006 - 3 Jours de Belgique 2006 - Jour 1 - Marche-en-Famenne | |||||||
| H70 | 1950 m | 70 m | 0:26:55 | 13'48" | 10. (21) | ARGUS | |