WebRes.helga-o.com
|
WebRes.helga-o.com |
![[JSON]](icons8-json.png "Download as JSON")
 06.04.2025 - NC 2 Stads-OL Wijk bij Duurstede - Wijk Bij Duurstede | |||||||
|---|---|---|---|---|---|---|---|
| H21 |  11000 m | 0:47:35 | 4'20" | 5. (9) | KOVZ | ![[PDF]](PDF.png "Download details as PDF") | |
| 26.01.2025 - Regional - OL Campus Heijendaal Nijmegen - Nijmegen | |||||||
| 8 km | 8240 m | NCL | KOVZ | | |||
| 23.06.2024 - Stads-OL Zutphen - Zutphen | |||||||
| 7,5 km | 7300 m | 0:32:27 | 4'27" | 1. (26) | KOVZ | | |
 19.05.2024 - ASOM 2024 - ASOM City Race & WRE - Leuven | |||||||
| M Open | 9980 m | DSQ | KOVZ | | |||
| 18.05.2024 - ASOM 2024 - ASOM Sprint 2 - Leuven | |||||||
| M Open | 3610 m | 0:16:41 | 4'37" | 4. (34) | KOVZ | | |
| 18.05.2024 - ASOM 2024 - ASOM Sprint 1 - Leuven | |||||||
| M Open | 3760 m | 0:20:27 | 5'26" | 4. (34) | KOVZ | | |
| 12.05.2024 - Maastricht City Races - Day 2 (WRE) - Maastricht | |||||||
| Man Elite | 4100 m | 0:21:25 | 5'13" | 22. (34) | KOVZ | | |
| 11.05.2024 - Maastricht City Races - Day 1 - Maastricht oost | |||||||
| LD | 7000 m | 0:44:07 | 6'18" | 1. (4) | KOVZ | | |
| Man Elite | 5100 m | 0:23:55 | 4'41" | 9. (26) | KOVZ | | |
| 21.04.2024 - Houthalen sprint 2 - Houthalen | |||||||
| H:01 | 4490 m | 0:31:29 | 7'01" | 10. (18) | KOVZ | | |
| 21.04.2024 - VK Sprint - Houthalen | |||||||
| H. Open | 4330 m | NCL | KOVZ | | |||
| 07.04.2024 - Delft City Sprint/ODSK - Delft | |||||||
| LD | 7100 m | 0:30:59 | 4'22" | 3. (32) | KOVZ | | |
| 06.04.2024 - Campus Sprint/NSK TU Delft - Delft | |||||||
| NSK mannen | 6000 m | 0:26:42 | 4'27" | 2. (20) | KOVZ | | |
| 20.08.2023 - Ghent City Run - Ghent | |||||||
| H:Ghent City Run | 6190 m | 0:30:27 | 4'55" | 1. (32) | KOVZ | | |
| 20.08.2023 - ASOM 2023 - WRE & City Race - Ghent | |||||||
| M ELITE | 4300 m | 0:20:47 | 4'50" | 92. (115) | KOVZ | | |
| 19.08.2023 - ASOM 2023 - Sprint 2 - Ghent | |||||||
| M ELITE | 4020 m | NCL | KOVZ | | |||
| 19.08.2023 - ASOM 2023 - Sprint 1 - Ghent | |||||||
| M ELITE | 3970 m | 0:18:42 | 4'43" | 23. (115) | KOVZ | | |
| 19.08.2023 - ASOM 2023 - Knock Out Qualification_WRE - Ghent | |||||||
| H:M3 | 2780 m | 0:13:01 | 4'41" | 29. (31) | KOVZ | | |
| 04.06.2023 - Stads OL Wageningen - Wageningen | |||||||
| 7 km | 6510 m | 0:44:44 | 6'52" | 5. (15) | KOVZ | | |
| 11.05.2023 - Avondsprint Utrecht Science Park - Utrecht | |||||||
| 01 | 6200 m | NCL | KOVZ | | |||
| 16.04.2023 - NK Sprint Doesburg - Doesburg | |||||||
| H21 | 3490 m | 0:13:17 | 3'48" | 2. (13) | KOVZ | | |
| 22.05.2022 - Dubbelsprint Wijk bij Duurstede - omloop 2 - Wijk bij Duurstede | |||||||
| 01 | 2800 m | 0:21:10 | 7'34" | 2. (18) | KOVZ | | |
| 22.05.2022 - Dubbelsprint Wijk bij Duurstede - omloop 1 - Wijk bij Duurstede | |||||||
| 01 | 3000 m | 0:18:27 | 6'09" | 2. (18) | KOVZ | | |
| 27.03.2022 - National - NC 3 Stads-O Dordrecht - Dordrecht | |||||||
| H21 | 10500 m | 0:48:42 | 4'38" | 3. (7) | KOVZ | | |
| 12.12.2021 - NK Sprint 2021 - Eindhoven | |||||||
| H21 | 3500 m | 0:14:59 | 4'17" | 3. (21) | KOVZ | | |
| 31.10.2021 - Tweedaagse van de Veluwe - Dag 2 - Arnhemse Heide | |||||||
| H21 | 6980 m | NCL | KOVZ | | |||
| 30.10.2021 - Tweedaagse van de Veluwe - Dag 1 - Kootwijkerzand | |||||||
| H21 | 10400 m | 2:21:20 | 13'35" | 24. (33) | KOVZ | | |
 24.10.2021 - Luxembourg Orienteering Weekend - City Long Distance - Luxembourg City | |||||||
| Men Elite (H21-39) | 15200 m |  310 m | NCL | KOVZ | | ||
| 23.10.2021 - Luxembourg Orienteering Weekend - Forest Middle Distance - Luxembourg Bambësch | |||||||
| Men Elite (H21-39) | 5700 m | 245 m | 1:15:36 | 13'16" | 35. (46) | KOVZ | |
| 22.08.2021 - City - O - BILZEN - BILZEN | |||||||
| H:01 | 5310 m | 0:37:09,996 | 7'00" | 3. (16) | KOVZ | | |
| 27.06.2021 - VK SPRINT - TIVOLI - Mechelen | |||||||
| H. Open | 3180 m | 0:22:17,113 | 7'00" | 17. (28) | KOVZ | | |
| 01.03.2020 - Hasselt City Run - Hasselt | |||||||
| D:2 | 5000 m | 0:25:39 | 5'07" | 1. (42) | Kono | | |
| 13.10.2019 - City Race Maastricht - Maastricht | |||||||
| H21 | 11100 m | NCL | KOVZ | | |||
| 22.09.2019 - NK Middle - Arnhemseheide | |||||||
| H21 | 6400 m | 1:31:36 | 14'18" | 13. (19) | KOVZ | | |
| 17.06.2018 - NK Sprint Nijmegen - Nijmegen | |||||||
| H21 | 2500 m | 0:20:04 | 8'01" | 5. (20) | KOVZ | | |
| 02.06.2018 - Training - Sonse bergen - Son en Breugel | |||||||
| Lang | 4800 m | 1:09:13 | 14'25" | 8. (9) | KOVZ | | |
| 22.04.2018 - NC3 Zutphen - | |||||||
| H40 | 5900 m | 0:39:25 | 6'40" | -- (6) | KOVZ | | |
| 08.04.2018 - NSK Campus Wageningen - Campus Wageningen | |||||||
| 1 | 5900 m | 0:35:52 | 6'04" | 4. (24) | KOVZ | | |
| 09.07.2017 - HTC O-Run - Eindhoven | |||||||
| H:01 | 7100 m | 0:55:55 | 7'52" | 17. (35) | KOVZ | | |
| 28.05.2017 - 2-daagse van Brabant - TU/e | |||||||
| H21 | 7400 m | 0:59:06 | 7'59" | 6. (10) | KOVZ | | |
| 27.05.2017 - 2-daagse van Brabant - 2e sprint Henri Dunantpark | |||||||
| H21 | 3200 m | 0:27:43 | 8'39" | 8. (11) | KOVZ | | |
| 27.05.2017 - 2-daagse van Brabant - 1e sprint 't Hool | |||||||
| H21 | 3400 m | 0:22:26 | 6'35" | 7. (11) | KOVZ | | |
| 23.04.2017 - Nederlands Studenten Kampioenschap Oriëntatielopen - Radboud Universiteit Nijmegen | |||||||
| 7,5km NSK | 6230 m | 0:39:33 | 6'20" | 1. (2) | KOVZ | | |
| 04.09.2016 - Delft City Race - Delft | |||||||
| 8,0 km | 8000 m | 0:41:41 | 5'12" | 5. (21) | KOVZ | | |
| 26.06.2016 - ASOM 2016 - Antwerpen City-O | |||||||
| M. Elite | 6600 m | 0:55:27 | 8'24" | 25. (32) | KOVZ | | |
| 25.06.2016 - ASOM 2016 - Linkeroever Sprint 2 | |||||||
| M. Elite | 3200 m | 0:21:20 | 6'40" | 19. (28) | KOVZ | | |
| 25.06.2016 - ASOM 2016 - Linkeroever Sprint 1 | |||||||
| M. Elite | 3200 m | 0:20:56 | 6'32" | 18. (30) | KOVZ | | |
| 19.06.2016 - NK Sprint 2016 - TU/e | |||||||
| H:01 | 2600 m | 0:28:29 | 10'57" | 9. (17) | KOVZ | | |
| 11.06.2016 - Sprinttraining - Henri Dunantpark - Eindhoven | |||||||
| Lang | 3100 m | 10 m | 0:23:17 | 7'30" | 7. (18) | KOVZ | |
| 01.06.2016 - Sonse bos - Son | |||||||
| H:01 | 6000 m | NCL | KOVZ | | |||
| 01.05.2016 - NSK Campus Twente - Enschede | |||||||
| NSK H 7,5km | 6100 m | 0:38:32 | 6'19" | 2. (5) | KOVZ | | |
| 24.04.2016 - Utrecht Centrum - | |||||||
| 1 | 6070 m | 0:43:49 | 7'13" | 6. (20) | KOVZ | | |
| 03.04.2016 - Nationale Competitie 3 - Einderheide | |||||||
| H:02 | 8000 m | 1:24:34 | 10'34" | 22. (30) | KOVZ | | |
| 13.02.2016 - ALV trainersloop - De Grote Cirkel | |||||||
| H:01 | 0:49:42 | 7. (11) | KOVZ | | |||
| 30.01.2016 - Ginkel Zuid - Ede | |||||||
| 4,5km | 4740 m | 0:55:35 | 11'43" | 11. (32) | KOVZ | | |
| 08.11.2015 - Aflossing wisselbeker Staepelaere - Balen - Keiheuvel | |||||||
| 6400 m | 0:56:48 | 8'52" | 33. (56) | KOVZ | | ||
| 01.07.2015 - HTC lenteloop - HighTech Campus Eindhoven | |||||||
| H:03 | 6100 m | NCL | KOVZ | | |||
| 28.06.2015 - NK Sprint Heyendaal - Nijmegen | |||||||
| H-20 | 2410 m | 0:19:41 | 8'10" | -- (1) | Individuals/No club | | |
| 04.06.2015 - De Uithof, Lange sprint - Utrecht | |||||||
| 1 | 5400 m | 0:44:08 | 8'10" | 6. (29) | Individuals/No club | | |
| 24.05.2015 - Regionale CITY - O Bilzen - BILZEN | |||||||
| H:03 | 5200 m | 0:00:00 | -- (18) | VVO 96 | | ||
| 01.03.2015 - Nationale 1 - Dilsenerbos | |||||||
| LE | 5790 m | 110 m | 1:07:19 | 11'37" | 2. (6) | KOVZ | |
| 23.08.2014 - Klompen OL - Bestse bos | |||||||
| H:02 | 6800 m | NCL | KOVZ | | |||
| 06.07.2014 - HTC O-Run - Eindhoven | |||||||
| H:04 | 5600 m | 0:55:30 | 9'54" | 5. (11) | KOVZ | | |
| 03.06.2012 - Bruges Weekend - Brugge | |||||||
| Short Difficult | 3450 m | 0:36:38 | 10'37" | 4. (7) | KOVZ | | |
| 02.06.2012 - Bruges Weekend - Ter Groene Poorte | |||||||
| SD | 2330 m | 0:35:11 | 15'06" | 11. (12) | KOVZ | | |