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Jan FRYDENLUND (44) [JSON]

19.03.2023 - Nationale - Long Distance Oosterlynck - Hoge Mouw
H50 length 7320 m 1:08:309'21"9. (15)[PDF]
12.03.2023 - Nationale LD - Hèvremont
LD length 7380 m  climb 340 m 1:32:2712'32"4. (10)[PDF]
05.03.2023 - Regionale - Lommel
H:10 length 7090 m 1:17:1310'53"21. (31)[PDF]
12.02.2023 - Valentijn - Forest Cup - BUSF - Lommel Sahara
H:02 length 7010 m 1:08:169'44"34. (47)[PDF]
05.02.2023 - Dagomlopen - Gentbrugse Meersen
H:01 length 5090 m 0:43:368'34"7. (29)[PDF]
29.01.2023 - Forest Cup Gerhees - Ham
H:02 length 7050 m 1:12:2510'16"17. (32)[PDF]
22.01.2023 - Ijzeren Paal - Lommel
H:02 length 7050 m 1:13:5210'29"14. (19)[PDF]
15.01.2023 - BOC#5 - Rouge-Cloitre Arboretum - Jesus-Eik
H:Noir long length 8800 m  climb 160 m 1:20:589'12"11. (26)[PDF]
18.12.2022 - BOC#04 - Ultra-Longues Distances - Tumulis
Individuel Long length 8000 m  climb 140 m 1:34:1711'47"13. (26)[PDF]
11.12.2022 - Regionale MELBERG -ZILLEBOS - GENK
H:01 length 8830 m 1:39:2211'15"8. (10)[PDF]
04.12.2022 - BOC#03 - Double-Sprint - Sprint 02 Constellations - Woluwe Saint-Lambert
H:Noir Long length 3700 m 0:34:029'12"25. (31)[PDF]
04.12.2022 - BOC#03 - Double-Sprint - Sprint 01 Alma - Woluwe Saint-Lambert
H:Noir Long length 3300 m  climb 15 m 0:52:1915'51"27. (38)[PDF]
01.12.2022 - AOS #12 Groot Schijn - Antwerpen
H:Lang length 3070 m 0:38:2412'30"12. (25)[PDF]
25.11.2022 - Avondwedstrijd Kelchterhoef - Houthalen
H:01 length 6290 m 1:43:4516'30"8. (11)[PDF]
20.11.2022 - BOC 2 # Groenendaal - Hotel Dolce La Hulpe
H:Noir long length 8230 m  climb 135 m 1:27:5310'41"5. (27)[PDF]
28.10.2022 - Halloween O Mariënborgh - Wilrijk
H:1 length 5680 m 0:57:0110'02"6. (15)[PDF]
23.10.2022 - Forest Cup - Schootshei - Maaseik
H:02 length 6870 m 1:14:4710'53"17. (34)[PDF]
22.10.2022 - LOS 2022-07 - Schaatsbaan Leuven
H:01 length 4830 m 1:01:5012'48"11. (39)[PDF]
09.10.2022 - Interclub - De Winner
H55 length 4900 m 0:48:389'56"4. (10)[PDF]
08.10.2022 - LOS 2022-06 - Michotte Park Leuven
H:01 length 4790 m NCL[PDF]
02.10.2022 - Brussels Orienteering Challenge #1 - Rouge-Cloitre
H:Noir long length 7700 m  climb 220 m 1:58:3315'24"17. (23)[PDF]
17.09.2022 - LOS 2022-04 - Sportoase Leuven
H:01 length 4280 m 0:40:22,9689'26"8. (22)[PDF]
11.09.2022 - City Cup Berchem - Berchem
H:03 length 5830 m 0:37:246'25"7. (15)[PDF]
08.09.2022 - AOS #9 Boelaerpark - Antwerpen
H:Lang length 4630 m 0:33:537'19"16. (25)[PDF]
19.06.2022 - City Cup - Pelt City
H:02 length 5100 m 0:45:338'56"16. (23)[PDF]
06.06.2022 - City O cup 3 - BERINGEN MIJN
H:03 length 3980 m 0:37:479'30"11. (17)[PDF]
04.06.2022 - LOS 2022-03 - Leuven
H:01 length 4230 m 0:36:568'44"11. (28)[PDF]
02.06.2022 - AOS - Kielpark - Antwerp
H:1 length 4300 m 0:28:396'40"9. (20)[PDF]
29.05.2022 - CITY RACE - WIJNEGEM
H:01 length 7060 m 1:02:548'55"12. (17)[PDF]
22.05.2022 - Dubbelsprint 2 "School De Wijnpers" - Leuven
H:02 length 2910 m  climb 70 m 0:29:3610'10"4. (12)[PDF]
22.05.2022 - Dubbelsprint 1 "School De Wijnpers" - Leuven
H:01 length 3230 m  climb 40 m 0:29:399'11"13. (19)[PDF]
21.05.2022 - VK sprint - Kessel-Lo
H. Masters B length 2880 m 0:23:438'14"11. (13)[PDF]
11.05.2022 - De Schorre - Boom
H:01 length 6430 m 1:02:599'48"11. (20)[PDF]
08.05.2022 - Championnat FRSO Sprint - AUVELAIS
H. Masters B length 3000 m 0:29:389'53"4. (7)[PDF]
07.05.2022 - LOS2 UCLL - UCLL Leuven
H:01 length 4690 m 0:38:188'10"17. (30)[PDF]
01.05.2022 - FUN-Sprint Kantienberg - GENT
H:Kantienberg 3 length 2020 m 0:24:2112'03"7. (17)[PDF]
01.05.2022 - CUP-Sprint Citadelpark - GENT
H55 length 2640 m 0:21:518'17"5. (7)[PDF]
27.04.2022 - Lenteloop Ekeren - Ekeren
H:1 length 5580 m 0:40:387'17"14. (21)[PDF]
24.04.2022 - Beker van de Secretaris -
H:011:02:4536. (37)[PDF]
18.04.2022 - Paascross - Baeckelandt
H:02 length 7070 m 1:08:509'44"15. (26)[PDF]
16.04.2022 - LOS1-Heuvelhof - Heuvelhof Leuven
H:01 length 4590 m 0:33:477'22"9. (35)[PDF]
14.04.2022 - AOS #4 Het Rooi - Berchem
H:1 length 4650 m 0:28:326'08"11. (19)[PDF]
H:2 length 2700 m 0:13:415'04"4. (18)[PDF]
09.04.2022 - Régionale 9 couleurs - Vlessart - Loups bleus
H:Noir long length 9510 m 1:42:2210'46"7. (11)[PDF]