Be Arrows Sprint Training

Be Arrows Sprint Training
Leuven 21.1.2023
KONO

21.01.2023 11:56:31

jeremy@kono.run

D:A D:B D:Spectators H:A H:B H:Spectators

Total

NCL not classified Personal PDF sheet available

D:A 5100m (2)
						[H:]M:S	min/km
1.	🇧🇪	Tille DE SMUL	BEL	D-20	Be Arrows - U20	26:52	5'16"
2.	🇧🇪	Ems DE SMUL	BEL	D21	Be Arrows - Elite	28:45	5'38"	+1:53
D:B 4500m (3)
						[H:]M:S	min/km
1.	🇧🇪	Sarah ROOMAN	BEL	D-18	Be Arrows - U18	27:46	6'10"
2.	🇧🇪	Maya RENARD	BEL	D-18	Be Arrows - U18	28:13	6'16"	+0:27
3.	🇧🇪	Maija TAILLIEU	BEL	D-18	Be Arrows - U18	31:16	6'57"	+3:30
D:Spectators 5000m (6)
						[H:]M:S	min/km
1.	🇧🇪	Miek FABRÉ	BEL	D35	Omega	37:43	7'33"
2.	🇧🇪	Hanne TIESTERS	BEL	D-18	Omega	40:41	8'08"	+2:58
3.	🇧🇪	Olivia GADEYNE	BEL	D-10	Omega	46:53	9'23"	+9:10
4.	🇧🇪	Virginie DEHULLU	BEL	D50	K.O.L.	47:51	9'34"	+10:08
NCL	🇧🇪	Bieke VAN ELSACKER	BEL	D45	Omega
NCL	🇧🇪	Katja VAN OOSTERWIJCK	BEL	D45	Omega
H:A 5100m (12)
						[H:]M:S	min/km
1.	🇧🇪	Wouter HUS	BEL	H21	Be Arrows - Elite	21:35	4'14"
2.	🇧🇪	Liam THIELS	BEL	H21	Be Arrows - Elite	21:57	4'18"	+0:22
3.	🇧🇪	Warre DE CUYPER	BEL	H21	Be Arrows - Elite	22:13	4'21"	+0:38
4.	🇧🇪	Jorn KENNIS	BEL	H-18	Be Arrows - U18	24:14	4'45"	+2:39
5.	🇧🇪	Simon KREKELS	BEL	H21	Be Arrows - Elite	24:16	4'45"	+2:41
6.	🇧🇪	Mats DE SMUL	BEL	H-18	Be Arrows - U18	24:49	4'52"	+3:14
7.	🇧🇪	Willem BAKELANTS	BEL	H-20	Be Arrows - U20	24:51	4'52"	+3:16
8.	🇧🇪	Lasse TAILLIEU	BEL	H-20	Be Arrows - U20	26:28	5'11"	+4:53
9.	🇭🇰	Lok Hin MA	HKG	H21	Be Arrows - Elite	27:22	5'22"	+5:47
10.	🇧🇪	Nathan JANSEN	BEL	H-14	Omega	37:16	7'18"	+15:41
NCL	🇧🇪	Desmond FRANSSEN	BEL	H35	Be Arrows
NCL	🇧🇪	Evert LEEUWS	BEL	H21	Antwerp Orienteers
H:B 4500m (3)
						[H:]M:S	min/km
1.	🇧🇪	Bob DE CLEENE	BEL	H-16	Be Arrows - U16	27:56	6'12"
2.	🇧🇪	Thomas JANSEN	BEL	H-16	Be Arrows - U16	30:31	6'47"	+2:35
NCL	🇧🇪	Torben AERDEN	BEL	H-16	Be Arrows - U16
H:Spectators 5000m (13)
						[H:]M:S	min/km
1.	🇧🇪	Matijs LOECKX	BEL	H21	Omega	29:02	5'48"
2.	🇧🇪	Kim JANSEN	BEL	H45	Omega	29:50	5'58"	+0:48
3.	🇧🇪	Olivier DE SMUL	BEL	H50	Omega	30:04	6'01"	+1:02
4.	🇧🇪	Frederik LOECKX	BEL	H50	Omega	30:09	6'02"	+1:07
5.	🇧🇪	Peter COKELAERE	BEL	H45	Omega	31:00	6'12"	+1:58
6.	🇧🇪	Hendrik PONNET	BEL	H21	Omega	35:06	7'01"	+6:04
7.	🇧🇪	Frank AERDEN	BEL	H50	K.O.L.	45:19	9'04"	+16:17
8.	🇧🇪	Steven TIESTERS	BEL	H50	Omega	45:43	9'09"	+16:41
9.	🇧🇪	Bjorn ROMBOUTS	BEL	H21	Omega	46:39	9'20"	+17:37
10.	🇧🇪	Klaas GADEYNE	BEL	H45	Omega	46:53	9'23"	+17:51
11.	🇧🇪	Geert DEBYSER	BEL	H50	Omega	48:43	9'45"	+19:41
12.	🇧🇪	Elias COKELAERE	BEL	H-14	Omega	54:57	10'59"	+25:55
13.	🇧🇪	Jasper RENTERGHEM	BEL	H-16	Omega	59:01	11'48"	+29:59

Total

Omega	18
Be Arrows - Elite	6
Be Arrows - U18	5
Be Arrows - U16	3
Be Arrows - U20	3
K.O.L.	2
Antwerp Orienteers	1
Be Arrows	1
Total: 39