| Sunday, 17.11.2013 - Worriken π§πͺ Friskis Boostcamp 2013 / ARDOC Training | ||||||
|---|---|---|---|---|---|---|
| Short Difficult |  3700 m |  65 m | 0:40:56 | 11'03" | 6. (14) | |
| Sunday, 20.10.2013 - Hinter den Sandgruben π§πͺ Ostbelgische Meisterschaft Mittel | ||||||
| H. Masters C | 3630 m | 45 m | 0:47:06 | 12'58" | 7. (16) | |
| Sunday, 01.09.2013 - Hunnert π§πͺ Sommerlauf | ||||||
| H65 | 3780 m | 90 m | 0:50:21 | 13'19" | 3. (7) | |
| Sunday, 18.08.2013 - Amelscheid/SchΓΆnberg π§πͺ Challenge Wagener 2013 | ||||||
| LE | 5000 m | 140 m | 1:04:41 | 12'56" | 2. (6) | |
| Friday, 21.06.2013 - Burg-Reuland π§πͺ Sprint | ||||||
| H:01 | 3210 m | 110 m | 1:02:38 | 19'30" | 29. (32) | |
| Friday, 14.06.2013 - Elsenborn π§πͺ Sprint | ||||||
| 1 | 3300 m | NCL | ||||
| Sunday, 09.06.2013 - BΓΌtgenbach π§πͺ Training | ||||||
| H:02 | 4900 m | NCL | ||||
| Sunday, 26.05.2013 - Recht π§πͺ Sommerlauf | ||||||
| H65 | 4070 m | 80 m | 1:14:15 | 18'14" | 3. (5) | |
| Sunday, 07.04.2013 - Vielsalm π§πͺ BM Mitteldistanz | ||||||
| H65 | 4100 m | 155 m | 0:49:25 | 12'03" | -- (23) | |
| Sunday, 06.01.2013 - Hinter den Sandgruben π§πͺ Regionaler Winterlauf | ||||||
| H:04 | 5040 m | 60 m | 0:58:52 | 11'40" | 9. (22) | |