WebRes.helga-o.com |
17.03.2024 - Nationale Moyenne Distance - Weris | ||||||
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H65 | 3480 m | 100 m | 0:49:20 | 14'11" | 9. (20) | |
10.03.2024 - BK Middle - Achel | ||||||
LD | 5080 m | 1:06:50 | 13'09" | 16. (29) | ||
03.03.2024 - Nationale Lang - SOFT - ZWARTE WEG - LEOPOLDSBURG | ||||||
H65 | 5560 m | 1:13:50 | 13'17" | 16. (28) | ||
11.02.2024 - Valentijn - Forest cup - KEIHEUVEL - BALEN | ||||||
H:04 | 4480 m | 0:54:05 | 12'04" | 18. (31) | ||
21.01.2024 - Regionale Hechtelse duinen - HECHTEL | ||||||
H:04 | 4540 m | 1:24:10 | 18'32" | 18. (26) | ||
14.01.2024 - Régionale 9 couleurs - Andenne | ||||||
Noir moyen | 5300 m | 145 m | 1:25:25 | 16'07" | 38. (54) | |
05.01.2024 - Jenevercross - Kesselse heide | ||||||
H:03 | 3060 m | 0:51:37 | 16'52" | 9. (13) | ||
28.12.2023 - SYLVESTER 5 DAYS 2023 - DAY 3 - Opglabbeek | ||||||
H65 | 4680 m | 1:02:56 | 13'27" | 16. (22) | ||
27.12.2023 - SYLVESTER 5 DAYS 2023 - DAY 2 - Hoge Rielen | ||||||
H65 | 4590 m | 0:51:11 | 11'09" | 15. (22) | ||
26.12.2023 - SYLVESTER 5 DAYS 2023 - DAY 1 - Pijnven Noord | ||||||
H65 | 4530 m | 1:09:09 | 15'16" | 17. (21) | ||
03.12.2023 - Sinterklaascross - Sanicol + Kamp Beverlo - Leopoldsburg | ||||||
H:04 | 4000 m | 0:51:50 | 12'57" | 28. (33) | ||
26.11.2023 - Forest Cup Ravels Zuid - Ravels | ||||||
H:07 | 3710 m | 0:39:04 | 10'32" | -- (4) | ||
19.11.2023 - Vlaams kampioenschap lange afstand - Leopoldsburg | ||||||
H65 | 5190 m | 1:11:01 | 13'41" | 13. (20) | ||
11.11.2023 - BOC #1 - Régionale Moyenne Distance - Varkensgat | ||||||
H:Noir Moyen | 4740 m | 180 m | 1:39:22 | 20'58" | 28. (35) | |
15.10.2023 - 41e Klompen-OL - Weerterbergen | ||||||
H:04 | 4140 m | 0:47:04 | 11'22" | 16. (25) | ||
08.10.2023 - BK Aflossing - De Winner | ||||||
H. Masters C | 4200 m | 0:58:01 | 13'49" | 7. (10) | ||
17.09.2023 - Nederlands kampioenschap lange afstand - Oirschot | ||||||
H65 | 5120 m | 1:02:17 | 12'10" | -- (8) | ||
03.09.2023 - Belgisch Kampioenschap LD - Witte Bergen | ||||||
H65 | 4190 m | 0:49:12 | 11'45" | 13. (16) | ||
20.08.2023 - Ghent City Run - Ghent | ||||||
H:Ghent City Run | 6190 m | 0:51:56 | 8'23" | 13. (32) | ||
15.08.2023 - 4 days of Limburg - Day 4 - Zandberg | ||||||
M65 | 4620 m | 1:37:17 | 21'03" | 15. (26) | ||
14.08.2023 - 4 days of Limburg - Day 3 - Geuzenbaan | ||||||
M65 | 3680 m | 1:22:26 | 22'24" | 18. (23) | ||
12.08.2023 - 4 days of Limburg - Day 1 - Brouwhuisseheide | ||||||
M65 | 4690 m | 1:02:55 | 13'25" | 16. (22) | ||
10.08.2023 - AOS #8 Prieel - Berchem | ||||||
H:Kort | 1650 m | 0:15:14 | 9'14" | 17. (22) | ||
06.08.2023 - Holven - Pelt | ||||||
H:03 | 3530 m | 1:01:54 | 17'32" | 22. (34) | ||
29.07.2023 - Gerhagen - Tessenderlo | ||||||
H:03 | 3750 m | 0:45:53 | 12'14" | 9. (55) | ||
06.07.2023 - AOS #7 Stadspark - Antwerpen | ||||||
H:Kort | 3400 m | 0:31:30 | 9'16" | 10. (18) | ||
02.07.2023 - 3 Days of Belgium - Day 3 - Daverdisse | ||||||
H65 | 5000 m | 110 m | 1:12:01 | 14'24" | 31. (38) | |
01.07.2023 - 3 Days of Belgium - Day 2 - Daverdisse | ||||||
H65 | 6300 m | 115 m | 1:48:07 | 17'10" | 28. (38) | |
30.06.2023 - 3 Days of Belgium - Day 1 - Daverdisse | ||||||
H65 | 3800 m | 55 m | 1:00:02 | 15'48" | 29. (39) | |
11.06.2023 - VK Mixed Sprintaflossing Dagomlopen - Fort V Edegem | ||||||
H:Short Difficult | 3030 m | 0:39:00 | 12'52" | 7. (16) | ||
01.06.2023 - AOS #6 Groenenborger - Antwerpen | ||||||
H:Kort | 3020 m | 0:29:34 | 9'47" | 16. (18) | ||
16.04.2023 - Nationale(r) LD - Dreihütten-St.Vith | ||||||
H65 | 5880 m | 220 m | 1:19:59 | 13'36" | 10. (15) |