WebRes.helga-o.com
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WebRes.helga-o.com |
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 05.07.2015 - OBM Mittel - Hunnert | ||||||
|---|---|---|---|---|---|---|
| D. Masters B |  2070 m | 0:28:06 | 13'34" | 2. (2) | ![[PDF]](PDF.png "Download details as PDF") | |
| 30.08.2014 - Régionale estivale FRSO - MEYERODE | ||||||
| D:05 | 4160 m |  70 m | 0:53:02 | 12'44" | 1. (10) | |
| 23.03.2014 - Nationaler LD Oosterlynck - St.Vith-Dreihütten | ||||||
| D50 | 5630 m | 130 m | 1:01:30 | 10'55" | 7. (14) | |
| 09.03.2014 - Regionaler Winterlauf - Galhausen | ||||||
| D:05 | 4080 m | 100 m | 0:43:44 | 10'43" | 1. (18) | |
| 08.09.2013 - Nationale 4 - Gruitroderbos | ||||||
| D50 | 5100 m | 1:29:36 | 17'34" | 5. (10) | | |
| 09.06.2013 - Training - Bütgenbach | ||||||
| D:04 | 3100 m | 1:06:01 | 21'17" | 6. (6) | | |
| 07.04.2013 - BM Mitteldistanz - Vielsalm | ||||||
| D45 | 4100 m | 155 m | 0:48:34 | 11'50" | 4. (13) | |
| 06.01.2013 - Regionaler Winterlauf - Hinter den Sandgruben | ||||||
| D:05 | 4290 m | 55 m | 0:59:28 | 13'51" | 4. (21) | |
| 07.10.2012 - BK INTERCLUB 2012 - HOUTHALEN | ||||||
| D45 | 5500 m | 1:13:01 | 13'16" | 4. (8) | | |
| 24.06.2012 - Ostbelgische Meisterschaft - MEYERODE | ||||||
| D 45 50 + | 4630 m | 80 m | 0:56:07 | 12'07" | 5. (9) | |
| 25.03.2012 - Nationaler - Petit-Thier | ||||||
| D45 | 4700 m | 120 m | 0:47:34 | 10'07" | 3. (19) | |
| 04.09.2011 - BM Interclubs - Hasselbach | ||||||
| D45 | 4200 m | 145 m | 0:47:42 | 11'21" | 4. (13) | |
| 04.06.2011 - Ostbelgische Meisterschaft - Elsenborn | ||||||
| D45 50+ | 4300 m | 0:58:36 | 13'37" | 2. (5) | | |
| 25.07.2010 - Challenge Wagener - Les parcours Individuels - Rodt | ||||||
| 13 | 3200 m | 60 m | 1:23:15 | 26'01" | 6. (6) | |
| 26.04.2009 - Championnat Belgique Moyenne Distance - Recht | ||||||
| D. Veteranen A - Vétérans A | 3600 m | 75 m | 0:41:34 | 11'33" | 7. (27) | |
| 05.04.2009 - Régionale - Rodt | ||||||
| D45 | 4600 m | 75 m | 0:46:55 | 10'12" | 1. (10) | |