WebRes.helga-o.com
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WebRes.helga-o.com |
 12.01.2020 - Zijpendaal 12 jan 2020 - Arnhem | |||||
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| D:7km D |  7680 m | 1:04:56 | 8'27" | 16. (30) | |
| 19.06.2019 - Lenteloop Groote Cirkel - Reusel | |||||
| H:01 | 6700 m | 1:32:15 | 13'46" | 23. (26) | |
 22.02.2019 - BK avond - Opoeteren | |||||
| LD | 6660 m | NCL | |||
| 01.02.2019 - Nacht OL Einderheide - Riethoven | |||||
| H:01 | 6100 m | NCL | |||
| 23.12.2018 - Wintercriterium - Witte Bergen | |||||
| H:01 | 9000 m | 1:12:56 | 8'06" | 13. (20) | |
| 09.12.2018 - Wintercriterium De Beeltjes - Westerlo | |||||
| H:02 | 7910 m | 1:11:34 | 9'02" | 5. (8) | |
| 02.12.2018 - Sinterklaascross - Kamp van Beverlo-Sanicol | |||||
| H:02 | 8200 m | 0:58:14 | 7'06" | 7. (20) | |
| 25.11.2018 - Noord Ginkel - Noord Ginkel | |||||
| 8 km | 7800 m | 1:07:33 | 8'39" | 4. (19) | |
| 11.11.2018 - Nationale competitie 7 - Oostelbeersche heide | |||||
| H35 | 11100 m | DNF | |||
| 04.11.2018 - Arnhemse Heide - | |||||
| Route 1: 8 km | 8000 m | 0:59:23 | 7'25" | 7. (22) | |
| 19.08.2018 - 3 Daagse van de KEMPEN 2018 - Hechtelse Duinen | |||||
| H35 | 8770 m | 1:27:08 | 9'56" | 9. (12) | |
| 18.08.2018 - 3 Daagse van de KEMPEN 2018 - Spiekelspade | |||||
| H35 | 8860 m | 1:31:06 | 10'16" | 11. (12) | |
| 17.08.2018 - 3 Daagse van de KEMPEN 2018 - Don Bosco Fitometer | |||||
| H35 | 6070 m | 1:12:21 | 11'55" | 11. (12) | |
| 28.04.2018 - Training - Eilandmemorisatie - Esp | |||||
| Lang | 3740 m | 0:34:00 | 9'05" | 1. (8) | |
| 28.04.2018 - Training - Scoreloop - Esp | |||||
| Scoreloop | 0:19:30 | 2. (12) | |||
| 22.04.2018 - NC3 Zutphen - | |||||
| H21 | 8200 m | 0:53:17 | 6'29" | 2. (6) | |
| 14.04.2018 - Hermarathon - Chiny | |||||
| H:Semi | 16700 m |  400 m | 2:56:10 | 10'32" | 10. (24) |
| 08.04.2018 - NSK Campus Wageningen - Campus Wageningen | |||||
| 1 | 5900 m | 0:35:28 | 6'00" | 3. (24) | |
| 02.04.2018 - Paascross - Baeckelandt | |||||
| H:01 | 9410 m | 1:26:24 | 9'10" | 17. (19) | |
| 18.02.2018 - VALENTIJN WINTERCRITERIUM - WITGOOR - DESSEL | |||||
| H:01 | 8100 m | 1:31:34 | 11'18" | 21. (23) | |
| 14.01.2018 - Wintercriterium Koersel 't Fonteintje - KOERSEL | |||||
| H:02 | 8000 m | 1:20:01 | 10'00" | 13. (17) | |
| 03.12.2017 - Sinterklaascross - Leopoldsburg | |||||
| H:09 | 7700 m | 1:10:08 | 9'06" | 16. (28) | |
| 29.10.2017 - Tweedaagse van de Veluwe - Wekerom | |||||
| H40 | 5000 m | 0:42:43 | 8'32" | 8. (11) | |
| 28.10.2017 - Tweedaagse van de Veluwe - Kootwijk | |||||
| H40 | 8300 m | NCL | |||
| 15.08.2017 - 4 Days of Flanders - Opglabbeek-Oost | |||||
| H35 | 7690 m | NCL | |||
| 14.08.2017 - 4 Days of Flanders - Opglabbeek-West | |||||
| H35 | 8290 m | 1:15:44 | 9'08" | 7. (12) | |
| 13.08.2017 - 4 Days of Flanders - Oud-Waterschei | |||||
| H35 | 7470 m | 0:53:26 | 7'09" | 4. (12) | |
| 12.08.2017 - 4 Days of Flanders - Kolenspoor | |||||
| H35 | 5330 m | 1:14:14 | 13'55" | 9. (11) | |
| 09.07.2017 - HTC O-Run - Eindhoven | |||||
| H:01 | 7100 m | NCL | |||
| 02.07.2017 - Utrecht City Race #5 - Utrecht Lunetten | |||||
| 3 km 2 | 3000 m | 0:31:21 | 10'26" | 32. (37) | |
| 02.07.2017 - Utrecht City Race #5 - Utrecht Lunetten | |||||
| 3 km 1 | 2800 m | 0:25:20 | 9'02" | 16. (36) | |
| 28.05.2017 - 2-daagse van Brabant - TU/e | |||||
| H40 | 6700 m | 0:52:30 | 7'50" | 5. (13) | |
| 27.05.2017 - 2-daagse van Brabant - 2e sprint Henri Dunantpark | |||||
| H40 | 3000 m | NCL | |||
| 27.05.2017 - 2-daagse van Brabant - 1e sprint 't Hool | |||||
| H40 | 3200 m | NCL | |||
| 21.05.2017 - BK SPRINT - ARENDONK | |||||
| H40 | 2600 m | 0:25:59 | 9'59" | -- (16) | |
| 23.04.2017 - Nederlands Studenten Kampioenschap Oriëntatielopen - Radboud Universiteit Nijmegen | |||||
| 7,5km | 6230 m | NCL | |||