WebRes.helga-o.com |
10.03.2024 - BK Middle - Achel | |||||||
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D35 | 4560 m | 0:53:50 | 11'48" | 2. (2) | hamok | ||
03.03.2024 - Nationale Lang - SOFT - ZWARTE WEG - LEOPOLDSBURG | |||||||
D35 | 7630 m | 1:20:19 | 10'32" | 2. (2) | hamok | ||
21.01.2024 - Regionale Hechtelse duinen - HECHTEL | |||||||
D:03 | 6000 m | 1:10:07 | 11'41" | 5. (16) | hamok | ||
14.01.2024 - Regionale - Hamont | |||||||
D:03 | 5500 m | 1:06:51 | 12'09" | 2. (11) | hamok | ||
26.12.2023 - SYLVESTER 5 DAYS 2023 - DAY 1 - Pijnven Noord | |||||||
MM | 5570 m | 1:04:40 | 11'37" | 14. (32) | hamok | ||
03.12.2023 - Sinterklaascross - Sanicol + Kamp Beverlo - Leopoldsburg | |||||||
D:03 | 5930 m | 0:56:30 | 9'32" | 9. (18) | hamok | ||
20.11.2022 - Regionale - Hamont | |||||||
D:03 | 5310 m | 1:09:45 | 13'08" | -- (10) | hamok | ||
23.10.2022 - Forest Cup - Schootshei - Maaseik | |||||||
D:03 | 5460 m | 1:08:59 | 12'38" | 11. (14) | hamok | ||
15.08.2022 - 3 DAAGSE VAN DE KEMPEN - DAY 3 - ZWARTE WEG OOST | |||||||
DB | 4090 m | 0:46:06 | 11'16" | 1. (7) | hamok | ||
14.08.2022 - 3 DAAGSE VAN DE KEMPEN - DAY 2 - STALEYCKERHEIDE | |||||||
DB | 4050 m | 0:50:31 | 12'28" | 1. (7) | hamok | ||
13.08.2022 - 3 DAAGSE VAN DE KEMPEN - DAY 1 - ZWARTE WEG WEST | |||||||
DB | 3390 m | 0:46:51 | 13'49" | 2. (7) | hamok | ||
19.06.2022 - City Cup - Pelt City | |||||||
D:02 | 5100 m | 0:56:22 | 11'03" | 7. (7) | hamok | ||
05.06.2022 - CITY O CUP 2 - Sprint 1 - LEOPOLDSBURG GELEEG WEST | |||||||
02 | 2540 m | 0:26:09 | 10'18" | 30. (41) | hamok | ||
24.04.2022 - Beker van de Secretaris - | |||||||
D:01 | 0:49:06 | 15. (23) | hamok | ||||
06.02.2022 - Vlaams Kampioenschap Middle Distance - Bel | |||||||
D. Open | 4650 m | 1:10:05 | 15'04" | 12. (14) | hamok | ||
08.01.2022 - Clubkampioenschap - Keiheuvel | |||||||
hamok | 7140 m | 0:59:38 | 10'54" | 15. (59) | hamok | ||
26.12.2021 - SYLVESTER 21 - DAY 1 - LOMMEL SAHARA | |||||||
SD | 4130 m | 0:49:09 | 11'54" | 7. (24) | hamok | ||
05.12.2021 - Regional - Kamp Beverlo - Leopoldsburg | |||||||
D:03 | 5600 m | 0:51:55 | 9'16" | 2. (12) | hamok | ||
28.11.2021 - Regionale - Kolisbos | |||||||
D:03 | 5450 m | 1:05:01 | 11'56" | 9. (11) | hamok | ||
17.10.2021 - VK Middle - 2021 - Kattenbos | |||||||
D. Open | 4860 m | 0:58:35 | 12'03" | 9. (13) | hamok | ||
19.09.2021 - BK lange afstand - Helchterenbos - Koersel | |||||||
D21 | 6970 m | 1:25:07 | 12'13" | 10. (11) | hamok | ||
15.08.2021 - Flanders 3 days - De Winner - Hechtel-Eksel | |||||||
DB | 5690 m | 1:17:48 | 13'40" | 1. (4) | hamok | ||
14.08.2021 - Flanders 3 days - De Gorten - Hechtel-Eksel | |||||||
DB | 5610 m | 1:05:32 | 11'41" | 1. (4) | hamok | ||
13.08.2021 - Flanders 3 days - De Groote Hof - Hechtel-Eksel | |||||||
DB | 5550 m | 1:13:04 | 13'10" | 1. (4) | hamok | ||
06.06.2021 - City O - LEOPOLDSBURG | |||||||
D:03 | 4650 m | 0:43:34 | 9'22" | 4. (24) | hamok | ||
29.05.2021 - O serie Galbergen - MOL | |||||||
D:03 | 3100 m | 0:33:09 | 10'42" | 2. (10) | hamok | ||
13.10.2019 - City Race Maastricht - Maastricht | |||||||
D21 | 7800 m | 1:09:31 | 8'54" | 14. (17) | KOVZ | ||
11.11.2018 - Nationale competitie 7 - Oostelbeersche heide | |||||||
D21 | 7500 m | 1:47:47 | 14'22" | 1. (2) | KOVZ | ||
08.09.2018 - Training - Micro-O - Kronehoef | |||||||
Lang | 1550 m | 0:16:52 | 10'52" | 5. (12) | KOVZ | ||
19.08.2018 - 3 Daagse van de KEMPEN 2018 - DAY 3 - Hechtelse Duinen | |||||||
D21 | 6920 m | 1:29:04 | 12'52" | 10. (14) | KOVZ | ||
18.08.2018 - 3 Daagse van de KEMPEN 2018 - Day 2 - Spiekelspade | |||||||
D21 | 6860 m | 1:21:08 | 11'49" | 10. (14) | KOVZ | ||
17.08.2018 - 3 Daagse van de KEMPEN 2018 - DAY 1 - Don Bosco Fitometer | |||||||
D21 | 5030 m | 0:52:18 | 10'23" | 11. (13) | KOVZ | ||
12.08.2018 - Hoevenzavel - Genk | |||||||
D:02 | 6080 m | 0:57:12 | 9'24" | 3. (4) | KOVZ | ||
17.06.2018 - NK Sprint Nijmegen - Nijmegen | |||||||
D21 | 2100 m | 0:22:19 | 10'37" | 4. (13) | KOVZ | ||
10.06.2018 - NK estafette - Zwarte horst | |||||||
NK | 6000 m | 1:13:54 | 12'18" | 13. (36) | KOVZ | ||
22.04.2018 - NC3 Zutphen - | |||||||
D21 | 5900 m | 0:55:29 | 9'24" | 4. (6) | KOVZ | ||
22.10.2017 - NK Lang - Rucphense heide | |||||||
D:12 | 10000 m | NCL | KOVZ | ||||
19.08.2017 - Kayak-Bike-Run - Meer | |||||||
D:01 | 10800 m | 1:36:08 | 8'54" | 12. (26) | KOVZ | ||
09.07.2017 - HTC O-Run - Eindhoven | |||||||
D:03 | 4400 m | 0:40:57 | 9'18" | 5. (12) | KOVZ | ||
14.06.2017 - Lenteloop Groote Cirkel - Reusel | |||||||
D:03 | 4200 m | 1:04:11 | 15'16" | 5. (10) | KOVZ | ||
28.05.2017 - 2-daagse van Brabant - TU/e | |||||||
D21 | 5700 m | 0:55:13 | 9'41" | 5. (6) | KOVZ | ||
27.05.2017 - 2-daagse van Brabant - 2e sprint Henri Dunantpark | |||||||
D21 | 2900 m | 0:30:56 | 10'39" | 4. (6) | KOVZ | ||
27.05.2017 - 2-daagse van Brabant - 1e sprint 't Hool | |||||||
D21 | 2700 m | 0:27:24 | 10'08" | 4. (6) | KOVZ | ||
23.04.2017 - Nederlands Studenten Kampioenschap Oriëntatielopen - Radboud Universiteit Nijmegen | |||||||
6,0km | 5050 m | 0:44:47 | 8'52" | 7. (9) | KOVZ | ||
14.08.2016 - 2 Days Ultra Long 2016 - Maasmechelen | |||||||
L Mixed | 17400 m | 2:31:33 | 8'42" | 1. (4) | Indiv. | ||
13.08.2016 - 2 Days Ultra Long 2016 - Maasmechelen | |||||||
L Mixed | 16400 m | 2:42:26 | 9'54" | 1. (4) | Indiv. | ||
16.08.2015 - Driedaagse van de Kempen - Houthalen | |||||||
DB | 4800 m | 1:00:43 | 12'38" | 2. (5) | KOVZ | ||
15.08.2015 - Driedaagse van de Kempen - Houthalen | |||||||
DB | 4500 m | 0:58:51 | 13'04" | 1. (6) | KOVZ | ||
14.08.2015 - Driedaagse van de Kempen - Houthalen | |||||||
DB | 4000 m | 1:07:29 | 16'52" | 5. (6) | KOVZ |