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WebRes.helga-o.com |
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 05.11.2023 - Argusdag 4,5 km - Máximapark Utrecht | ||||||
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| 4,5 km |  4800 m | 0:35:01 | 7'18" | 11. (14) | ![[PDF]](PDF.png "Download details as PDF") | |
| 01.10.2023 - NSK Campus Utwente - Enschede | ||||||
| SE | 4500 m | 0:35:58 | 8'00" | 4. (15) | | |
| 22.01.2023 - NK Middle Distance Kootwijkerzand 22-01-23 - Kootwijkerzand | ||||||
| H65 | 3090 m | 0:34:14 | 11'05" | 5. (8) | | |
| 13.11.2022 - NK Lang Westerrode-Roekel - Ede | ||||||
| H60 | 6400 m | 1:24:09 | 13'09" | 4. (9) | | |
| 27.03.2022 - National - NC 3 Stads-O Dordrecht - Dordrecht | ||||||
| H60 | 4500 m | 0:29:49 | 6'38" | 4. (4) | | |
| 31.10.2021 - Tweedaagse van de Veluwe - Dag 2 - Arnhemse Heide | ||||||
| H60 | 3920 m | 0:42:20 | 10'48" | 7. (15) | | |
| 30.10.2021 - Tweedaagse van de Veluwe - Dag 1 - Kootwijkerzand | ||||||
| H60 | 6200 m | 0:59:52 | 9'39" | 5. (15) | | |
| 03.11.2019 - Interclub (NC 7) - Ginkel Noord | ||||||
| H60 | 4400 m | 0:51:13 | 11'38" | 6. (9) | | |
| 22.09.2019 - NK Middle - Arnhemseheide | ||||||
| H60 | 3100 m | 0:29:49 | 9'37" | 3. (7) | | |
| 25.11.2018 - Noord Ginkel - Noord Ginkel | ||||||
| 4,5 km | 4700 m | 0:52:07 | 11'05" | 8. (21) | | |
| 10.06.2018 - NK estafette - Zwarte horst | ||||||
| NK | 4500 m | 1:02:59 | 13'59" | 12. (36) | | |
| 29.10.2017 - Tweedaagse van de Veluwe - Wekerom | ||||||
| H55 | 4400 m | 0:40:36 | 9'13" | 15. (34) | | |
| 28.10.2017 - Tweedaagse van de Veluwe - Kootwijk | ||||||
| H55 | 7000 m | 1:29:39 | 12'48" | 25. (35) | | |
| 20.11.2016 - Interclub NC8 - Westerrode | ||||||
| H55 | 5800 m | 1:09:22 | 11'57" | 6. (12) | | |
| 02.10.2016 - NK Lang OL Kootwijkerzand - Kootwijk | ||||||
| H55 | 7670 m | 1:18:19 | 10'12" | 7. (10) | | |
| 01.05.2016 - NSK Campus Twente - Enschede | ||||||
| 4,5km OPEN | 4600 m | 0:40:02 | 8'42" | 4. (9) | | |
 21.11.2015 - Lunterse Buurtbos - Lunteren | ||||||
| 4,5km | 4500 m | 0:56:09 | 12'28" | 8. (30) | | |
| 19.09.2015 - NZC1 Hartenberg - Ede | ||||||
| 2 | 4440 m | 0:47:05 | 10'36" | 5. (23) | | |
| 15.02.2015 - Regionale Wallenburg - Woudenberg | ||||||
| 4,5 km moeilijk | 4800 m | 0:44:30 | 9'16" | 2. (23) | | |
| 10.01.2015 - Midwinter Kootwijkerzand - Kootwijkerzand | ||||||
| 2 | 4650 m | 0:55:42 | 11'58" | 13. (38) | | |