WebRes.helga-o.com |
11.09.2022 - Zijpendaal Arnhem - Zijpendaal Arnhem | ||||||
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HE | 6070 m | 0:50:58 | 8'24" | 1. (9) | ||
12.12.2021 - NK Sprint 2021 - Eindhoven | ||||||
H21 | 3500 m | 0:14:59 | 4'17" | 3. (21) | ||
07.11.2021 - Klompen-O 2021 - Galgenberg | ||||||
H:01 | 8400 m | 1:00:46 | 7'14" | 4. (15) | ||
31.10.2021 - Tweedaagse van de Veluwe - Dag 2 - Arnhemse Heide | ||||||
H-20 | 4860 m | 0:32:48 | 6'45" | 1. (3) | ||
15.12.2019 - Zuid Ginkel Special - Zuid Ginkel | ||||||
Special long | 7100 m | 0:59:56 | 8'26" | 4. (21) | ||
03.11.2019 - Interclub (NC 7) - Ginkel Noord | ||||||
H21 | 10900 m | 1:23:31 | 7'39" | 6. (10) | ||
13.10.2019 - City Race Maastricht - Maastricht | ||||||
H21 | 11100 m | 1:06:28 | 5'59" | 17. (30) | ||
22.09.2019 - NK Middle - Arnhemseheide | ||||||
H21 | 6400 m | 0:48:26 | 7'34" | 7. (19) | ||
17.06.2018 - NK Sprint Nijmegen - Nijmegen | ||||||
H-20 | 2100 m | 0:16:54 | 8'02" | 1. (1) | ||
10.06.2018 - NK estafette - Zwarte horst | ||||||
NK | 4500 m | 0:51:26 | 11'25" | 4. (36) | ||
22.04.2018 - NC3 Zutphen - | ||||||
H-20 | 5900 m | 0:44:00 | 7'27" | 1. (1) | ||
29.10.2017 - Tweedaagse van de Veluwe - Wekerom | ||||||
H-16 | 3900 m | NCL | ||||
28.10.2017 - Tweedaagse van de Veluwe - Kootwijk | ||||||
H-16 | 6100 m | 0:45:24 | 7'26" | 2. (5) | ||
27.10.2017 - Wageningen Night Sprint - Wageningen | ||||||
Route 3 | 2600 m | 0:19:48 | 7'36" | 5. (12) | ||
22.10.2017 - NK Lang - Rucphense heide | ||||||
H:13 | 8100 m | 1:11:03 | 8'46" | 5. (17) | ||
15.08.2017 - 4 Days of Flanders - Opglabbeek-Oost | ||||||
H-16 | 5730 m | 1:13:37 | 12'50" | 7. (7) | ||
14.08.2017 - 4 Days of Flanders - Opglabbeek-West | ||||||
H-16 | 5930 m | 0:59:04 | 9'57" | 6. (7) | ||
13.08.2017 - 4 Days of Flanders - Oud-Waterschei | ||||||
H-16 | 5290 m | 0:40:15 | 7'36" | 2. (6) | ||
12.08.2017 - 4 Days of Flanders - Kolenspoor | ||||||
H-16 | 3700 m | 0:34:47 | 9'24" | 1. (6) | ||
02.04.2017 - Match Interland 2017 - Herbeumont | ||||||
M14 | 4500 m | 250 m | 0:44:49 | 9'57" | 4. (14) | |
01.04.2017 - Entrainement Interland - Grandvoir | ||||||
H:2.Noir court | 4600 m | 120 m | 0:55:53 | 12'08" | 45. (61) | |
20.11.2016 - Interclub NC8 - Westerrode | ||||||
H-14 | 4450 m | 0:40:30 | 9'06" | 1. (3) | ||
02.10.2016 - NK Lang OL Kootwijkerzand - Kootwijk | ||||||
H-16 | 6050 m | 0:51:24 | 8'29" | 1. (1) | ||
04.09.2016 - Delft City Race - Delft | ||||||
8,0 km | 8000 m | 0:42:20 | 5'17" | 9. (21) | ||
15.08.2016 - 3 daagse van Limburg - Vierveld - Connecterra | ||||||
H-14 | 5000 m | 120 m | 1:04:25 | 12'52" | 2. (5) | |
14.08.2016 - 3 daagse van Limburg - De Saenhoeve N - Connecterra | ||||||
H-14 | 3600 m | 85 m | 0:35:51 | 9'57" | 3. (5) | |
13.08.2016 - 3 daagse van Limburg - De Saenhoeve Zuid | ||||||
H-14 | 3800 m | 65 m | 0:44:03 | 11'35" | 4. (7) | |
19.06.2016 - NK Sprint 2016 - TU/e | ||||||
H:03 | 1900 m | 0:21:00 | 11'03" | 1. (10) | ||
01.05.2016 - NSK Campus Twente - Enschede | ||||||
7,5km OPEN | 6100 m | 0:42:22 | 6'56" | 7. (12) | ||
24.04.2016 - Utrecht Centrum - | ||||||
2 | 4490 m | 0:34:12 | 7'37" | 2. (19) | ||
03.04.2016 - Nationale Competitie 3 - Einderheide | ||||||
H:04 | 4500 m | 0:39:13 | 8'42" | 1. (39) | ||
21.02.2016 - Interland - Brasschaat | ||||||
M14 | 4700 m | 0:57:14 | 12'10" | 12. (13) | ||
20.02.2016 - Training voor Interland - Brasschaat | ||||||
H:03 | 3200 m | 0:39:53 | 12'27" | 5. (21) | ||
01.11.2015 - NC6/Interclub - Roekel | ||||||
H-14 | 4630 m | 0:39:47 | 8'35" | 2. (4) | ||
28.06.2015 - NK Sprint Heyendaal - Nijmegen | ||||||
H-14 | 1510 m | 0:14:11 | 9'23" | 1. (1) | ||
10.01.2015 - Midwinter Kootwijkerzand - Kootwijkerzand | ||||||
2 | 4650 m | 0:50:56 | 10'57" | 10. (38) | ||
25.05.2014 - VVO Dagwedstrijd - Einderheide | ||||||
H:07 | 3000 m | 0:31:08 | 10'22" | 1. (11) |