WebRes.helga-o.com |
24.03.2024 - Interland 2024 - Habay-la-Neuve | ||||||
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W50 | 6090 m | 100 m | 1:13:20 | 12'02" | 14. (17) | |
23.03.2024 - O2LUX #5 - Croix Rouge - Croix Rouge | ||||||
D:2 - Noir moyen | 5400 m | 165 m | 1:37:33 | 18'04" | 19. (53) | |
17.09.2023 - Nederlands kampioenschap lange afstand - Oirschot | ||||||
D50 | 5120 m | 1:05:14 | 12'44" | 1. (2) | ||
16.04.2023 - NK Sprint Doesburg - Doesburg | ||||||
D50 | 1890 m | 0:12:20 | 6'32" | 1. (1) | ||
05.03.2023 - Interland - Lommel | ||||||
W50 | 4680 m | 0:56:56 | 12'10" | 14. (19) | ||
04.03.2023 - Training Interland - Pelt | ||||||
D:02 | 4530 m | 0:49:04 | 10'50" | 18. (37) | ||
22.01.2023 - NK Middle Distance Kootwijkerzand 22-01-23 - Kootwijkerzand | ||||||
D50 | 3090 m | 0:36:39 | 11'52" | 1. (5) | ||
13.11.2022 - NK Lang Westerrode-Roekel - Ede | ||||||
D50 | 6400 m | 1:18:15 | 12'14" | 1. (3) | ||
31.10.2021 - Tweedaagse van de Veluwe - Dag 2 - Arnhemse Heide | ||||||
D45 | 3920 m | 0:42:02 | 10'43" | 2. (10) | ||
30.10.2021 - Tweedaagse van de Veluwe - Dag 1 - Kootwijkerzand | ||||||
D45 | 6200 m | 1:07:39 | 10'55" | 3. (10) | ||
15.12.2019 - Zuid Ginkel Special - Zuid Ginkel | ||||||
Special long | 7100 m | 1:29:34 | 12'36" | 16. (21) | ||
03.11.2019 - Interclub (NC 7) - Ginkel Noord | ||||||
D45 | 6300 m | 1:08:36 | 10'53" | 1. (1) | ||
13.10.2019 - City Race Maastricht - Maastricht | ||||||
D45 | 6500 m | NCL | ||||
22.09.2019 - NK Middle - Arnhemseheide | ||||||
D45 | 4600 m | 0:52:12 | 11'20" | 2. (4) | ||
11.11.2018 - Nationale competitie 7 - Oostelbeersche heide | ||||||
D45 | 5800 m | 1:10:57 | 12'13" | 1. (1) | ||
10.06.2018 - NK estafette - Zwarte horst | ||||||
NK | 6000 m | 1:22:07 | 13'41" | 7. (36) | ||
22.04.2018 - NC3 Zutphen - | ||||||
D45 | 4100 m | 0:44:21 | 10'49" | 2. (2) | ||
29.10.2017 - Tweedaagse van de Veluwe - Wekerom | ||||||
D45 | 3900 m | 0:42:31 | 10'54" | 7. (11) | ||
28.10.2017 - Tweedaagse van de Veluwe - Kootwijk | ||||||
D45 | 6100 m | 1:04:09 | 10'30" | 4. (11) | ||
27.10.2017 - Wageningen Night Sprint - Wageningen | ||||||
Route 1 | 2700 m | 0:26:02 | 9'38" | 7. (10) | ||
22.10.2017 - NK Lang - Rucphense heide | ||||||
D:13 | 8100 m | 1:33:48 | 11'34" | 4. (6) | ||
15.08.2017 - 4 Days of Flanders - Opglabbeek-Oost | ||||||
D45 | 4450 m | 1:33:47 | 21'04" | 9. (15) | ||
14.08.2017 - 4 Days of Flanders - Opglabbeek-West | ||||||
D45 | 4810 m | 1:03:08 | 13'07" | 7. (14) | ||
13.08.2017 - 4 Days of Flanders - Oud-Waterschei | ||||||
D45 | 4190 m | 0:41:23 | 9'52" | 6. (14) | ||
12.08.2017 - 4 Days of Flanders - Kolenspoor | ||||||
D45 | 3440 m | 1:02:27 | 18'09" | 9. (13) | ||
02.04.2017 - Match Interland 2017 - Herbeumont | ||||||
W40 | 6000 m | 310 m | 2:05:56 | 20'59" | 14. (14) | |
01.04.2017 - Entrainement Interland - Grandvoir | ||||||
D:2.Noir court | 4600 m | 120 m | 1:04:05 | 13'55" | 28. (33) | |
20.11.2016 - Interclub NC8 - Westerrode | ||||||
D40 | 5800 m | 1:21:40 | 14'04" | 4. (4) | ||
13.11.2016 - 35e Klompen-OL - Vlierden | ||||||
D:05 | 4100 m | 0:59:01 | 14'23" | 6. (11) | ||
02.10.2016 - NK Lang OL Kootwijkerzand - Kootwijk | ||||||
D40 | 7670 m | 1:25:29 | 11'08" | 4. (5) | ||
04.09.2016 - Delft City Race - Delft | ||||||
6,0 km | 6000 m | 0:43:21 | 7'13" | 9. (18) | ||
15.08.2016 - 3 daagse van Limburg - Vierveld - Connecterra | ||||||
D40 | 5700 m | 140 m | 2:38:03 | 27'43" | 9. (9) | |
14.08.2016 - 3 daagse van Limburg - De Saenhoeve N - Connecterra | ||||||
D40 | 4100 m | 100 m | 1:06:39 | 16'15" | 9. (11) | |
13.08.2016 - 3 daagse van Limburg - De Saenhoeve Zuid | ||||||
D40 | 4400 m | 70 m | 1:07:00 | 15'13" | 6. (11) | |
19.06.2016 - NK Sprint 2016 - TU/e | ||||||
D:03 | 1900 m | 0:25:43 | 13'32" | 9. (18) | ||
01.05.2016 - NSK Campus Twente - Enschede | ||||||
4,5km OPEN | 4600 m | 0:40:45 | 8'51" | 5. (9) | ||
24.04.2016 - Utrecht Centrum - | ||||||
3 | 3330 m | 0:31:06 | 9'20" | 3. (20) | ||
03.04.2016 - Nationale Competitie 3 - Einderheide | ||||||
D:03 | 6000 m | 1:21:40 | 13'36" | 18. (20) | ||
21.02.2016 - Interland - Brasschaat | ||||||
W40 | 6300 m | 1:26:07 | 13'40" | 12. (14) | ||
20.02.2016 - Training voor Interland - Brasschaat | ||||||
D:03 | 3200 m | 0:49:56 | 15'36" | 7. (20) | ||
01.11.2015 - NC6/Interclub - Roekel | ||||||
D40 | 5890 m | 1:15:07 | 12'45" | 2. (3) | ||
28.06.2015 - NK Sprint Heyendaal - Nijmegen | ||||||
D40 | 2020 m | 0:18:18 | 9'03" | 2. (2) | ||
31.01.2015 - MidWinterCyclus 3 - Grote Heide zuid | ||||||
D:03 | 5300 m | 1:33:23 | 17'37" | 3. (6) | ||
10.01.2015 - Midwinter Kootwijkerzand - Kootwijkerzand | ||||||
2 | 4650 m | 1:01:31 | 13'13" | 18. (38) | ||
25.05.2014 - VVO Dagwedstrijd - Einderheide | ||||||
D:03 | 6100 m | 1:25:39 | 14'02" | 17. (21) |