WebRes.helga-o.com
|
WebRes.helga-o.com |
![[JSON]](icons8-json.png "Download as JSON")
 03.12.2023 - OL Papendal - Papendal | |||||||
|---|---|---|---|---|---|---|---|
| 5 km |  4950 m | 0:52:49 | 10'40" | 24. (42) | ARGUS | ![[PDF]](PDF.png "Download details as PDF") | |
| 01.10.2023 - NSK Campus Utwente - Enschede | |||||||
| SE | 4500 m | 1:17:43 | 17'16" | 14. (15) | argus | | |
 12.08.2023 - 4 days of Limburg - Day 1 - Brouwhuisseheide | |||||||
| M65 | 4690 m | NCL | ARGUS | | |||
| 22.01.2023 - NK Middle Distance Kootwijkerzand 22-01-23 - Kootwijkerzand | |||||||
| H50 | 4490 m | NCL | ARGUS | | |||
| 13.11.2022 - NK Lang Westerrode-Roekel - Ede | |||||||
| H45 | 10100 m | 3:08:10 | 18'38" | 2. (2) | argus | | |
| 12.12.2021 - NK Sprint 2021 - Eindhoven | |||||||
| H45 | 3000 m | NCL | ARGUS | | |||
| 12.01.2020 - Zijpendaal 12 jan 2020 - Arnhem | |||||||
| D:4,5km D | 4490 m | 1:22:08 | 18'17" | 26. (33) | Argus | | |
| 22.09.2019 - NK Middle - Arnhemseheide | |||||||
| H50 | 4600 m | NCL | Argus | | |||
| 04.11.2018 - Arnhemse Heide - | |||||||
| Route 2: 4,5 km | 4800 m | 1:03:11 | 13'09" | 19. (26) | Argus | | |
| 17.06.2018 - NK Sprint Nijmegen - Nijmegen | |||||||
| H45 | 2100 m | 0:25:39 | 12'12" | 3. (5) | ARGUS | | |
| 23.04.2017 - Nederlands Studenten Kampioenschap Oriëntatielopen - Radboud Universiteit Nijmegen | |||||||
| 6,0km | 5050 m | 0:48:47 | 9'39" | 8. (9) | ARGUS | | |
| 02.10.2016 - NK Lang OL Kootwijkerzand - Kootwijk | |||||||
| H60 | 6050 m | 0:00:00 | -- (4) | ARGUS | | ||
| 19.06.2016 - NK Sprint 2016 - TU/e | |||||||
| H:02 | 2000 m | DSQ | ARGUS | | |||
| 01.05.2016 - NSK Campus Twente - Enschede | |||||||
| 4,5km OPEN | 4600 m | 0:43:30 | 9'27" | 7. (9) | ARGUS | | |
| 24.04.2016 - Utrecht Centrum - | |||||||
| 3 | 3330 m | 0:36:18 | 10'54" | 12. (20) | ARGUS | | |
| 28.06.2015 - NK Sprint Heyendaal - Nijmegen | |||||||
| H40 | 2410 m | 0:22:32 | 9'20" | 6. (8) | ARGUS | | |
| 04.06.2015 - De Uithof, Lange sprint - Utrecht | |||||||
| 2 | 4300 m | 0:41:52 | 9'44" | 13. (20) | ARGUS | | |
| 17.05.2015 - Zwarte Bergen (NC3) - Zwarte Bergen | |||||||
| H:02 | 8200 m | 2:00:48 | 14'43" | 35. (40) | ARGUS | | |
| 15.02.2015 - Regionale Wallenburg - Woudenberg | |||||||
| 4,5 km moeilijk | 4800 m | 0:58:16 | 12'08" | 13. (23) | ARGUS | | |
| 23.08.2014 - Klompen OL - Bestse bos | |||||||
| H:03 | 4800 m | NCL | ARGUS | | |||
| 17.08.2014 - 3-Daagse van Vlaanderen - Waterschei | |||||||
| HB | 5940 m |  95 m | 2:15:40 | 22'50" | 6. (6) | ARGUS | |
| 16.08.2014 - 3-Daagse van Vlaanderen - Waterschei | |||||||
| HB | 4400 m | 1:05:22 | 14'51" | 6. (6) | ARGUS | | |
| 06.07.2014 - HTC O-Run - Eindhoven | |||||||
| H:05 | 4500 m | 1:01:14 | 13'36" | 19. (23) | ARGUS | | |
| 19.05.2013 - 3 daagse van België - dag 2 - Zwarte Bergen | |||||||
| H:04 | 3900 m | 1:53:27 | 29'05" | 10. (10) | ARGUS | | |
| 18.05.2013 - 3-Daagse van België Day1 - Zillebos-Melberg | |||||||
| H:04 | 4260 m | 2:07:39 | 29'57" | 4. (4) | ARGUS | | |