WebRes.helga-o.com
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WebRes.helga-o.com |
 11.10.2020 - BK Interclub - LEOPOLDSBURG | |||||
|---|---|---|---|---|---|
| D45 |  5870 m | 0:57:02 | 9'42" | 2. (7) | |
| 04.10.2020 - Nationale Middle - De Witte Bergen - Kasterlee | |||||
| D45 | 3350 m |  20 m | 0:35:39 | 10'38" | 2. (8) |
| 20.09.2020 - Nationale lang Hechtelse Duinen - Hechtel | |||||
| D45 | 5200 m | 0:58:29 | 11'14" | 2. (8) | |
| 13.09.2020 - Nationale Sprint - Ville de Herve | |||||
| D45 | 2470 m | 80 m | 0:20:28 | 8'17" | 1. (8) |
| 06.09.2020 - Belgian Club Relay - Anlier - Les Loups Bleus | |||||
| Belgian club Relay | 4590 m | 0:42:58 | 9'21" | 13. (48) | |
| 06.09.2020 - Belgian Club Relay - Anlier - Les Loups Bleus | |||||
| Belgian club Relay | 4590 m | 0:42:58 | 9'21" | 13. (48) | |
| 24.08.2020 - Training National Team - Banneux wijk Hasselt | |||||
| D:National Team | 4460 m | 0:25:36 | 5'44" | 8. (17) | |
| 08.03.2020 - Nationale Longue Distance Baudour - Baudour | |||||
| D45 | 6500 m | 1:02:45 | 9'39" | 1. (3) | |
| 01.03.2020 - Wintercriterium Geneberg - Ham | |||||
| D:03 | 7250 m | 0:59:46 | 8'14" | 1. (4) | |
| 12.01.2020 - Wintercriterium Witgoor - DESSEL | |||||
| D:04 | 5540 m | 0:56:24 | 10'10" | 5. (15) | |
| 30.12.2019 - Sylvester 2019 - Helchterenbos | |||||
| D45 | 4190 m | 0:30:38 | 7'18" | 1. (13) | |
| 29.12.2019 - Sylvester 2019 - Koersel-Fonteintje | |||||
| D45 | 4310 m | 0:37:22 | 8'40" | 1. (13) | |
| 28.12.2019 - Sylvester 2019 - Opglabbeek | |||||
| D45 | 4170 m | 0:32:49 | 7'52" | 1. (13) | |
| 27.12.2019 - Sylvester 2019 - Solterheide | |||||
| D45 | 4500 m | 0:39:49 | 8'50" | 1. (13) | |
| 26.12.2019 - Sylvester 2019 - Hoge Mouw | |||||
| D45 | 4000 m | 0:31:57 | 7'59" | 2. (13) | |
 22.12.2019 - Boshoverheide - Weert | |||||
| D:03 | 7300 m | 0:55:44 | 7'38" | 1. (3) | |
| 15.12.2019 - Hertberg - Herselt | |||||
| D:03 | 7100 m | 1:08:14 | 9'36" | 1. (2) | |
| 08.12.2019 - Herfstwisselbeker - HECHTEL | |||||
| D:04 | 5370 m | 0:53:11 | 9'54" | 2. (8) | |
| 01.12.2019 - Sinterklaascross - Beverlo | |||||
| D:03 | 6900 m | 0:45:08 | 6'32" | 1. (4) | |
| 24.11.2019 - Wintercriterium / NMBS-kampioenschap - Pelt | |||||
| D:04 | 5360 m | 0:59:47 | 11'09" | 1. (9) | |
| 11.11.2019 - North Sea Trophy - Koksijde - Bad | |||||
| D45 | 4440 m | 0:37:56 | 8'32" | 2. (20) | |
| 10.11.2019 - North Sea Trophy - Plaats Duinen - Oostduinkerke | |||||
| D45 | 4900 m | 0:48:57 | 9'59" | 5. (20) | |
| 09.11.2019 - North Sea Trophy - Koksijde - Schipsgatduinen | |||||
| D45 | 4000 m | 0:47:51 | 11'57" | 2. (20) | |
| 20.10.2019 - OV Kampioenschap Midden - De Elsakker | |||||
| D. Masters A | 4100 m | 0:32:19 | 7'52" | 1. (6) | |
| 13.10.2019 - City Race Maastricht - Maastricht | |||||
| D45 | 6500 m | 0:38:25 | 5'54" | 1. (14) | |
| 06.10.2019 - Brussels Orienteering Challenge #1 - Woluwé | |||||
| D:Noir Long | 2600 m | 0:41:42 | 16'02" | 8. (14) | |
| 26.09.2019 - HOS6-Kiewit - Hasselt | |||||
| D:6km | 6000 m | 0:35:27 | 5'54" | 1. (3) | |
| 22.09.2019 - Nationale LD - Bois de la Vecquée Seraing | |||||
| D45 | 5700 m | 90 m | 0:52:17 | 9'10" | 1. (7) |
| 15.09.2019 - BK RELAY - GENK | |||||
| D. Masters A | 5690 m | 0:56:38 | 9'57" | 3. (6) | |
| 08.09.2019 - BK lang - Dilsen-Stokkem | |||||
| D45 | 5600 m | 120 m | 0:57:42 | 10'18" | 3. (8) |
| 01.09.2019 - Nationale Longues Distances - Nassogne | |||||
| D45 | 5900 m | 155 m | 1:14:20 | 12'35" | 2. (4) |
| 31.08.2019 - BOS #6: Resterheide - Hechtel-Eksel | |||||
| D:01 | 6750 m | 0:45:14 | 6'42" | 1. (6) | |
| 25.08.2019 - Championnat de Belgique Interclubs - SPA - Sources | |||||
| D45 | 5670 m | 230 m | 1:20:05 | 14'07" | 3. (7) |
| 18.08.2019 - 4 daagse van Limburg 2019 - Oirschot | |||||
| D45 | 5840 m | 1:10:06 | 12'00" | 4. (15) | |
| 17.08.2019 - 4 daagse van Limburg 2019 - Oirschot | |||||
| D45 | 5740 m | 0:46:55 | 8'10" | 2. (13) | |
| 16.08.2019 - 4 daagse van Limburg 2019 - Hechtel-Eksel | |||||
| D45 | 6030 m | 0:52:32 | 8'42" | 2. (12) | |
| 15.08.2019 - 4 daagse van Limburg 2019 - Hechtel-Eksel | |||||
| D45 | 4150 m | NCL | |||
| 02.06.2019 - 2 Daagse van Brabant - Vlierden | |||||
| D21 | 6800 m | 0:59:54 | 8'48" | 3. (14) | |
| 01.06.2019 - 2 Daagse van Brabant - Vlierden | |||||
| D21 | 7000 m | 1:00:45 | 8'40" | 3. (13) | |
| 23.05.2019 - HOS 2 - Heilig Hartwijk | |||||
| D:6km | 6030 m | 0:43:44 | 7'15" | 1. (11) | |
| 19.05.2019 - BK Sprint - Overpelt | |||||
| D45 | 2310 m | 0:19:57 | 8'38" | 2. (10) | |
| 25.04.2019 - HOS - Runkst | |||||
| D:6km | 6380 m | 0:49:54 | 7'49" | 1. (9) | |
| 31.03.2019 - Bobbejaanland Indoor O - Kinderland | |||||
| Course 4 | 1070 m | 0:20:28 | 19'07" | 25. (38) | |
| 31.03.2019 - Nationale Sprint - Bobbejaanland | |||||
| D45 | 1570 m | 0:26:25 | 16'49" | 7. (16) | |
| 24.03.2019 - Regionale Sledderlo - Genk | |||||
| D:03 | 7200 m | 1:02:46 | 8'43" | 2. (3) | |
| 17.03.2019 - Nationale LD- Wisselbeker Oosterlynck - Lommel - Sahara | |||||
| D45 | 4760 m | NCL | |||
| 03.03.2019 - VK Lang - Kattenbos | |||||
| D45 | 6080 m | 0:47:37 | 7'49" | 2. (4) | |
| 24.02.2019 - Stadspark (tvv Ploegen) - Turnhout | |||||
| D:01 | 7430 m | 0:56:11 | 7'33" | 3. (4) | |
| 17.02.2019 - Nationale 1 LD - Schönefeld | |||||
| D45 | 5500 m | 150 m | 0:56:36 | 10'17" | 2. (6) |
| 10.02.2019 - Valentijn wintercriterium - Sonnis Noord Helchteren | |||||
| D:02 | 7680 m | 0:59:10 | 7'42" | 1. (1) | |
| 03.02.2019 - Wintercriterium Geneberg - Ham | |||||
| D:03 | 6960 m | 0:55:54 | 8'01" | 1. (6) | |
| 20.01.2019 - Kepkensberg - Ham | |||||
| D:02 | 6450 m | 0:54:14 | 8'24" | 1. (3) | |
| 13.01.2019 - Wintercriterium Staleyckerheide - LEOPOLDSBURG | |||||
| D:03 | 7140 m | NCL | |||
| 06.01.2019 - Den Ijzeren Paal - Kerkhoven | |||||
| D:03 | 6860 m | NCL | |||
| 30.12.2018 - Sylvester 2018 - Vlierden | |||||
| D45 | 4000 m | 0:30:32 | 7'37" | 1. (9) | |
| 29.12.2018 - Sylvester 2018 - Houthalen | |||||
| D45 | 4540 m | 0:42:37 | 9'23" | 2. (12) | |
| 28.12.2018 - Sylvester 2018 - Houthalen | |||||
| D45 | 3940 m | 0:36:16 | 9'12" | 1. (12) | |
| 27.12.2018 - Sylvester 2018 - Heiderbos | |||||
| D45 | 4200 m | 0:33:51 | 8'03" | 1. (13) | |
| 26.12.2018 - Sylvester 2018 - Maasmechelen | |||||
| D45 | 4200 m | 70 m | 0:40:24 | 9'37" | 1. (13) |
| 16.12.2018 - Ultra-longues Distances - Tervueren | |||||
| Bleu | 4900 m | 105 m | 0:47:19 | 9'39" | 10. (49) |
| 09.12.2018 - Wintercriterium De Beeltjes - Westerlo | |||||
| D:03 | 6830 m | 0:57:35 | 8'25" | 1. (4) | |
| 02.12.2018 - Sinterklaascross - Kamp van Beverlo-Sanicol | |||||
| D:03 | 7010 m | 0:44:11 | 6'18" | 4. (10) | |
| 25.11.2018 - Wintercriterium NMBS-kampioenschap - Kattenbos | |||||
| D:03 | 6900 m | 0:51:59 | 7'32" | 2. (9) | |
| 18.11.2018 - Wintercriterium Keiheuvel - BALEN | |||||
| D:03 | 7320 m | 1:05:23 | 8'55" | 1. (5) | |
| 15.11.2018 - Avond-O Genk-Sportcentrum - Genk | |||||
| D:03 | 3330 m | 1:21:05 | 24'20" | 8. (8) | |
| 11.11.2018 - Klompen OL VVO - Oostelbeersche heide | |||||
| D:04 | 5800 m | 0:57:30 | 9'54" | 2. (12) | |
| 21.10.2018 - BK Interclub - Opglabbeek | |||||
| D45 | 4940 m | 0:45:21 | 9'10" | 3. (9) | |
| 07.10.2018 - Nationale lang Helchterenbos - HELCHTEREN | |||||
| D45 | 6190 m | 0:47:04 | 7'36" | 1. (8) | |
| 23.09.2018 - VK lange afstand - Masy Meeuwen | |||||
| D45 | 4730 m | 0:39:47 | 8'24" | 1. (5) | |
| 09.09.2018 - Championnat de Belgique de Relais - Les Fossés | |||||
| D. Masters A | 4080 m | 0:47:02 | 11'31" | 3. (8) | |
| 02.09.2018 - Chimay HOCup 2018 - Chimay - Bois Robert | |||||
| D45 | 5690 m | 175 m | 0:55:08 | 9'41" | 2. (9) |
| 19.08.2018 - 3 Daagse van de KEMPEN 2018 - Hechtelse Duinen | |||||
| D45 | 5030 m | 0:44:39 | 8'52" | 1. (11) | |
| 18.08.2018 - 3 Daagse van de KEMPEN 2018 - Spiekelspade | |||||
| D45 | 5140 m | 0:39:31 | 7'41" | 1. (11) | |
| 17.08.2018 - 3 Daagse van de KEMPEN 2018 - Don Bosco Fitometer | |||||
| D45 | 4090 m | 0:28:26 | 6'57" | 1. (10) | |
| 24.06.2018 - VK Sprint - Hasselt | |||||
| D. Masters A | 2500 m | 0:18:48 | 7'31" | 5. (19) | |
| 13.06.2018 - Lenteloop - RULHEYDE | |||||
| D:01 | 6500 m | 0:58:12 | 8'57" | 2. (8) | |
| 06.06.2018 - De Kluis - Sint-Joris-Weert | |||||
| D:01 | 6300 m | 0:49:29 | 7'51" | 4. (8) | |
| 21.05.2018 - BELGIUM 3 DAYS - Bouillon City | |||||
| D45 | 4700 m | 0:48:35 | 10'20" | 1. (29) | |
| 20.05.2018 - BELGIUM 3 DAYS - Pussemange | |||||
| D45 | 5700 m | 0:59:24 | 10'25" | 3. (26) | |
| 19.05.2018 - BELGIUM 3 DAYS - Sugny | |||||
| D45 | 3800 m | 0:32:58 | 8'40" | 1. (28) | |
| 16.05.2018 - Lenteloop Campus Vesta - Emblem | |||||
| D:01 | 5800 m | 0:45:04 | 7'46" | 3. (5) | |
| 29.04.2018 - Nationale midden afstand - Melberg - Zillebos - Genk | |||||
| D45 | 4500 m | 0:48:45 | 10'49" | 1. (4) | |
| 22.04.2018 - Régionale La Julienne - La Julienne | |||||
| D:Noir long | 7000 m | 280 m | 1:33:28 | 13'21" | 4. (7) |
| 15.04.2018 - Sledderlo - Genk | |||||
| D:03 | 7300 m | 0:58:35 | 8'01" | 1. (6) | |
| 09.04.2018 - Camp O Ardenne - Herbeumont | |||||
| D:Noir Long | 11000 m | 420 m | 2:17:40 | 12'30" | 1. (1) |
| 08.04.2018 - Camp O Ardenne - Rossart | |||||
| D:Noir Long | 9300 m | 150 m | 1:29:21 | 9'36" | 2. (5) |
| 07.04.2018 - Camp O Ardenne - Straimont | |||||
| D:Noir Long | 8000 m | 315 m | 1:18:07 | 9'45" | 2. (9) |
| 25.03.2018 - Nationale ABSO - Esneux-Sud | |||||
| D45 | 5000 m | 165 m | 0:48:24 | 9'40" | 1. (11) |
| 24.03.2018 - Régionale 5 Couleurs - Nord | |||||
| D:Noir Long | 5900 m | 235 m | 1:10:36 | 11'57" | 2. (5) |
| 23.02.2018 - Avondoriëntatie Sanicol - Leopoldsburg | |||||
| D:02 | 4700 m | 1:36:26 | 20'31" | 6. (6) | |
| 21.01.2018 - Geneberg - Ham | |||||
| D:03 | 7370 m | 1:05:45 | 8'55" | 1. (10) | |
| 14.01.2018 - Wintercriterium Koersel 't Fonteintje - KOERSEL | |||||
| D:03 | 7200 m | 1:00:30 | 8'24" | 1. (9) | |
| 12.01.2018 - REGULARITE MILITAIRE HAMOIS - Hamois | |||||
| 3 | 7400 m | 80 m | 1:08:01 | 9'11" | 12. (90) |
| 30.12.2017 - Sylvester 2017 - Herentals | |||||
| D45 | 4110 m | 0:33:38 | 8'10" | 1. (13) | |
| 29.12.2017 - Sylvester 2017 - Hulst | |||||
| D45 | 3200 m | 0:26:14 | 8'11" | 1. (14) | |
| 28.12.2017 - Sylvester 2017 - Leopoldsburg | |||||
| D45 | 4300 m | 0:32:16 | 7'30" | 1. (14) | |
| 27.12.2017 - Sylvester 2017 - Kattenbos | |||||
| D45 | 3540 m | 0:28:06 | 7'56" | 1. (13) | |
| 26.12.2017 - Sylvester 2017 - Genk | |||||
| D45 | 3970 m | 0:30:35 | 7'42" | 1. (14) | |
| 23.12.2017 - SCORE INDOOR - OOSTHAM | |||||
| D:01 | 0:20:26 | 25. (35) | |||
| 23.12.2017 - INDOOR WEDSTRIJD KRISTOFFELHEEM - OOSTHAM | |||||
| D:01 | 800 m | 0:41:59 | 52'28" | 10. (15) | |
| 17.12.2017 - Wintercriterium Kattevenia - GENK | |||||
| D:03 | 7000 m | 0:58:49 | 8'24" | 3. (8) | |
| 10.12.2017 - Galbergen - Mol | |||||
| D:04 | 5060 m | 0:41:37 | 8'13" | 1. (13) | |
| 03.12.2017 - Sinterklaascross - Leopoldsburg | |||||
| D:08 | 3900 m | 0:58:03 | 14'53" | 10. (21) | |
| 26.11.2017 - Wintercriterium Willekensberg St Ferdinand - LUMMEN | |||||
| D:04 | 5800 m | 1:15:14 | 12'58" | 11. (14) | |
| 19.11.2017 - Herfstwisselbeker - Maasmechelen | |||||
| D:04 | 5700 m | 1:20:24 | 14'06" | 2. (13) | |
| 17.11.2017 - Avond-O Prinsenpark - Prinsenpark | |||||
| D:03 | 3100 m | NCL | |||
| 12.11.2017 - Wintercriterium - Kolisbos | |||||
| D:04 | 5900 m | 0:49:50 | 8'26" | 1. (10) | |
| 05.11.2017 - Meetshoven - Aarschot | |||||
| D:02 | 8000 m | 1:07:04 | 8'22" | 1. (1) | |
| 15.10.2017 - Vlaams Kampioenschap Aflossing - Leopoldsburg | |||||
| H. Open | 4100 m | 0:33:47 | 8'14" | 10. (70) | |
| 08.10.2017 - Wintercriterium - Tielenkamp | |||||
| D:03 | 6500 m | 1:08:15 | 10'30" | 1. (5) | |
| 01.10.2017 - Nationale lang Kelchterhoef - Sonnis - HOUTHALEN | |||||
| D45 | 5800 m | 0:45:14 | 7'47" | 1. (7) | |
| 24.09.2017 - BK Lang - Heiderbos | |||||
| D45 | 5370 m | 35 m | 0:48:30 | 9'01" | 1. (10) |
| 17.09.2017 - VK LANG - RAVELS ZUID | |||||
| D45 | 6200 m | 0:54:14 | 8'44" | 1. (4) | |
| 10.09.2017 - BK aflossing - Gruitrode | |||||
| D. Masters A | 4000 m | 0:51:46 | 12'56" | 3. (7) | |
| 15.08.2017 - 4 Days of Flanders - Opglabbeek-Oost | |||||
| D45 | 4450 m | 0:46:12 | 10'22" | 1. (15) | |
| 14.08.2017 - 4 Days of Flanders - Opglabbeek-West | |||||
| D45 | 4810 m | 0:40:26 | 8'24" | 1. (14) | |
| 13.08.2017 - 4 Days of Flanders - Oud-Waterschei | |||||
| D45 | 4190 m | 0:40:45 | 9'43" | 4. (14) | |
| 12.08.2017 - 4 Days of Flanders - Kolenspoor | |||||
| D45 | 3440 m | 0:35:49 | 10'24" | 1. (13) | |
| 23.06.2017 - Lenteloop - Kessel-Lo - Kessel-Lo | |||||
| D:01 | 5900 m | 0:45:11 | 7'39" | 1. (5) | |
| 05.06.2017 - 3 daagse van België - LOMMEL SAHARA | |||||
| D45 | 6400 m | 0:49:27 | 7'43" | 1. (18) | |
| 04.06.2017 - 3 daagse van België - LOMMEL KATTEBOS | |||||
| D45 | 6700 m | NCL | |||
| 03.06.2017 - 3 daagse van België - LOMMEL PIJNVEN | |||||
| D45 | 4200 m | 0:51:54 | 12'21" | 6. (18) | |
| 21.05.2017 - BK SPRINT - ARENDONK | |||||
| D45 | 2300 m | 0:19:07 | 8'18" | 2. (11) | |
| 07.05.2017 - Nationale sprint - Geel | |||||
| D45 | 3510 m | 0:22:04 | 6'17" | 1. (7) | |
| 03.05.2017 - Lenteloop Vossemeren - LOMMEL | |||||
| D:01 | 6100 m | 0:51:53 | 8'30" | 2. (4) | |
| 17.04.2017 - Paascross - Baeckelandt | |||||
| D:02 | 7580 m | 1:00:22 | 7'57" | 1. (1) | |
| 02.04.2017 - Match Interland 2017 - Herbeumont | |||||
| W40 | 6000 m | 310 m | 1:07:40 | 11'16" | 2. (14) |
| 01.04.2017 - Entrainement Interland - Grandvoir | |||||
| D:2.Noir court | 4600 m | 120 m | 0:57:46 | 12'33" | 21. (33) |
| 12.03.2017 - Regionale HOGE RIELEN - KASTERLEE | |||||
| D:01 | 9100 m | 1:10:49 | 7'46" | 3. (4) | |
| 05.03.2017 - Regionaler Winterlauf - Rodt | |||||
| D:Schwarz lang | 8620 m | 90 m | 1:09:39 | 8'04" | 1. (2) |
| 24.02.2017 - Avondwedstrijd - Ham | |||||
| D:02 | 4160 m | 0:49:53 | 11'59" | 1. (3) | |
| 22.01.2017 - Regionale Gerhees - Ham | |||||
| D:03 | 6720 m | 1:04:11 | 9'33" | 3. (4) | |
| 20.01.2017 - Avond Genk-Sportcentrum - Genk | |||||
| D:02 | 4400 m | 0:39:19 | 8'56" | 2. (8) | |
| 15.01.2017 - Wintercriterium Helchterenbos - KOERSEL | |||||
| D:03 | 7100 m | 0:53:19 | 7'30" | 2. (4) | |
| 06.01.2017 - Nachtcriterium - Kesselse Heide | |||||
| D:01 | 6100 m | 1:06:46 | 10'56" | 3. (3) | |
| 30.12.2016 - Sylvester5-2016 - Meeuwen-Gruitrode | |||||
| D40 | 5000 m | 0:43:33 | 8'42" | 1. (6) | |
| 29.12.2016 - Sylvester5-2016 - Ravels | |||||
| D40 | 4030 m | 0:28:17 | 7'01" | 1. (7) | |
| 28.12.2016 - Sylvester5-2016 - Oostelbeers | |||||
| D40 | 4900 m | 0:38:24 | 7'50" | 1. (7) | |
| 27.12.2016 - Sylvester5-2016 - Hechtel | |||||
| D40 | 5000 m | 0:35:23 | 7'04" | 1. (7) | |
| 26.12.2016 - Sylvester5-2016 - Neerpelt | |||||
| D40 | 5010 m | 0:40:17 | 8'02" | 1. (7) | |
| 18.12.2016 - Wintercriterium - Molenheide Poppel | |||||
| D:02 | 7900 m | 1:18:31 | 9'56" | 1. (1) | |
| 11.12.2016 - Vlaams kampioenschap midden afstand - DESSEL-WITGOOR | |||||
| D. Masters A | 4300 m | 0:34:44 | 8'04" | 1. (13) | |
| 21.11.2016 - Meetshoven - Aarschot | |||||
| D:02 | 5000 m | 1:06:45 | 13'21" | 1. (2) | |
| 20.11.2016 - Rik Thys Bokrijk - Genk | |||||
| D:04 | 4900 m | 1:46:29 | 21'43" | 10. (23) | |
| 18.11.2016 - Avondwedstrijd - Kepkensberg | |||||
| D:02 | 4030 m | 0:47:09 | 11'41" | 2. (7) | |
| 06.11.2016 - Herfstwisselbeker - Heeserbergen - Lommel | |||||
| D:ORO-HYDRO 4 | 5500 m | 25 m | 0:53:00 | 9'38" | 3. (19) |
| 04.11.2016 - Nachtaflossing - Kasterlee | |||||
| OPEN | 5500 m | 1:05:59 | 11'59" | 20. (29) | |
| 23.10.2016 - Regionale - Herenlaak - | |||||
| D:04 | 5200 m | 0:41:26 | 7'58" | 1. (24) | |
| 16.10.2016 - Nationale wedstrijd 4 - LANG - MASY - MEEUWEN | |||||
| D40 | 5700 m | 0:53:47 | 9'26" | 1. (8) | |
| 09.10.2016 - BK Interclub - Gruitrode | |||||
| D40 | 5900 m | 1:00:11 | 10'12" | 1. (10) | |
| 25.09.2016 - BM Staffel - Emmels/Windräder | |||||
| D. Masters A | 3710 m | 0:39:46 | 10'43" | 2. (6) | |
| 04.09.2016 - Champ. Belgique Longue Distance - Montenau | |||||
| D40 | 6430 m | 1:02:59 | 9'47" | 2. (9) | |
| 27.08.2016 - Nationale Longue distance - Anlier | |||||
| D40 | 6400 m | 125 m | 1:44:08 | 16'16" | 1. (3) |
| 15.08.2016 - 3 daagse van Limburg - Vierveld - Connecterra | |||||
| D40 | 5700 m | 140 m | 1:22:51 | 14'32" | 3. (9) |
| 14.08.2016 - 3 daagse van Limburg - De Saenhoeve N - Connecterra | |||||
| D40 | 4100 m | 100 m | 0:49:07 | 11'58" | 2. (11) |
| 13.08.2016 - 3 daagse van Limburg - De Saenhoeve Zuid | |||||
| D40 | 4400 m | 70 m | 0:52:08 | 11'50" | 2. (11) |
| 22.06.2016 - Hemptinne - Heverlee | |||||
| D:01 | 6100 m | 90 m | 0:50:32 | 8'17" | 2. (3) |
| 12.06.2016 - Regionale Zillebos - Melberg - GENK | |||||
| D:05 | 4800 m | 0:48:43 | 10'08" | -- (13) | |
| 05.06.2016 - City-O Hasselt-Banneuxwijk - Hasselt | |||||
| D:02 | 5900 m | 0:49:41 | 8'25" | 1. (2) | |
| 01.06.2016 - Sonse bos - Son | |||||
| D:01 | 6000 m | 1:18:17 | 13'02" | 3. (3) | |
| 25.05.2016 - Lenteloop Engstraat - Meerhout | |||||
| D:02 | 4020 m | 0:38:15 | 9'30" | 1. (12) | |
| 22.05.2016 - VK Aflossing - Ham | |||||
| H. Open | 4600 m | 0:45:51 | 9'58" | 5. (50) | |
| 18.05.2016 - Lenteloop "Emblem" - Ranst | |||||
| D:02 | 4400 m | 0:50:31 | 11'28" | 5. (9) | |
| 11.05.2016 - Lenteloop Genk City - GENK | |||||
| D:01 | 6400 m | 0:58:08 | 9'05" | 1. (11) | |
| 24.04.2016 - VK sprint - Mechelen | |||||
| D. Masters A | 2500 m | 0:19:38 | 7'51" | 1. (14) | |
| 10.04.2016 - De Witte Bergen - Lichtaart | |||||
| D40 | 3970 m | NCL | |||
| 03.04.2016 - Nationale Competitie 3 - Einderheide | |||||
| D:03 | 6000 m | 0:48:16 | 8'02" | 1. (20) | |
| 28.03.2016 - Paascross - Baeckelandt | |||||
| D:03 | 6960 m | 1:02:06 | 8'55" | 4. (11) | |
| 20.03.2016 - BK Middle distance - Plaatsduinen | |||||
| D40 | 3040 m | 0:30:43 | 10'06" | 1. (10) | |
| 12.03.2016 - Championnat BEL Nuit - Acoz | |||||
| D. Masters A | 4400 m | 165 m | 1:04:21 | 14'37" | 2. (6) |
| 12.03.2016 - HOCup 2016 - Sprint - Charleroi | |||||
| D:Long | 2800 m | 95 m | 0:21:58 | 7'50" | 1. (27) |
| 04.03.2016 - VK Avond - Prinsenpark | |||||
| D. Masters A | 4700 m | 0:58:35 | 12'27" | 2. (4) | |
| 28.02.2016 - 1e Nat De Roeler - | |||||
| D40 | 6300 m | 0:46:48 | 7'25" | 2. (9) | |
| 21.02.2016 - Interland - Brasschaat | |||||
| W40 | 6300 m | 0:54:34 | 8'39" | 1. (14) | |
| 14.02.2016 - Valentijn Wintercriterium - Kechterhoef - Houthalen | |||||
| D:03 | 6900 m | 0:53:42 | 7'46" | 1. (13) | |
| 05.02.2016 - Avondcriterium Masy Noord - MEEUWEN | |||||
| D:01 | 6000 m | 1:10:25 | 11'44" | 1. (1) | |
| 31.01.2016 - VK lang - Weyervlakte | |||||
| D40 | 6010 m | 0:49:40 | 8'15" | 2. (5) | |
| 29.01.2016 - Avondloop - Genemeer | |||||
| D:02 | 4510 m | 0:59:33 | 13'12" | 3. (7) | |
| 24.01.2016 - Meetshoven - Aarschot | |||||
| D:03 | 7100 m | 0:59:20 | 8'21" | 1. (4) | |
| 17.01.2016 - Wintercriterium Staleyckerheide - STAL - KOERSEL | |||||
| D:05 | 4800 m | 0:00:00 | -- (21) | ||
| 08.01.2016 - Jenevercross - Kesselse Heide | |||||
| D:01 | 6100 m | 0:46:55 | 7'41" | 3. (4) | |
| 30.12.2015 - Sylvester 2015 - Ravels-Zuid | |||||
| D40 | 5000 m | 0:49:12 | 9'50" | 1. (7) | |
| 29.12.2015 - Sylvester 2015 - Ravels-Noord | |||||
| D40 | 5000 m | 0:42:08 | 8'25" | 1. (7) | |
| 28.12.2015 - Sylvester 2015 - Pijnven | |||||
| D40 | 4650 m | 0:39:44 | 8'32" | 1. (11) | |
| 27.12.2015 - Sylvester 2015 - Ossendrecht | |||||
| D40 | 5700 m | 0:42:56 | 7'31" | 1. (8) | |
| 26.12.2015 - Sylvester 2015 - Kattevenia | |||||
| D40 | 5500 m | 0:41:45 | 7'35" | 1. (10) | |
| 20.12.2015 - Kolenspoor - Genk | |||||
| D:02 | 7650 m | 1:09:16 | 9'03" | 1. (1) | |
| 29.11.2015 - VK Middle Distance - Kesselse Heide | |||||
| D. Masters A | 4400 m | 0:30:01 | 6'49" | 1. (13) | |
| 15.11.2015 - 3 Jours Forêt de Soignes 2015 - Tervueren - Duisburg | |||||
| D:03 | 6400 m | 140 m | 0:59:36 | 9'18" | 4. (17) |
| 27.09.2015 - VK Lang - Kolisbos | |||||
| D40 | 6300 m | 0:54:09 | 8'35" | 1. (6) | |
| 20.09.2015 - Rik Thys - Den ijzeren paal - Kerkhoven | |||||
| D:04 | 5800 m | 1:11:43 | 12'21" | 4. (16) | |
| 13.09.2015 - BK LANG HECHTELSE DUINEN - HECHTEL | |||||
| D40 | 6900 m | 1:02:16 | 9'01" | 2. (11) | |
| 30.08.2015 - Belgian Championship Middle Distance - Rechtervenn | |||||
| D40 | 3540 m | 85 m | 0:34:43 | 9'48" | 1. (12) |
| 14.08.2015 - Driedaagse van de Kempen - Houthalen | |||||
| D40 | 5400 m | 0:44:31 | 8'14" | 1. (8) | |
| 09.08.2015 - SCORELOOP VOSSELAAR - VOSSELAAR | |||||
| D:01 | 1:00:06 | 4. (11) | |||
| 25.07.2015 - Regionale-Gerhagen Bosmuseum - Tessenderlo | |||||
| D:02 | 5800 m | NCL | |||
| 14.06.2015 - Nationale sprint - | |||||
| D40 | 2400 m | 0:20:35 | 8'34" | 2. (4) | |
| 07.06.2015 - Regionale Zillebos & Melberg - GENK | |||||
| D:02 | 7900 m | 1:17:58 | 9'52" | 1. (2) | |
| 17.05.2015 - Zwarte Bergen (NC3) - Zwarte Bergen | |||||
| D:04 | 4700 m | 0:48:00 | 10'12" | 2. (29) | |
| 10.05.2015 - BK Sprint - Tongeren | |||||
| D40 | 2100 m | NCL | |||
| 29.03.2015 - BK Aflossing - Kasterlee | |||||
| D. Masters A | 3600 m | 0:31:20 | 8'42" | 1. (6) | |
| 08.03.2015 - Nationale 2 - Zonhoven | |||||
| D40 | 7040 m | 0:56:20 | 8'00" | 1. (8) | |
| 15.02.2015 - VALENTIJN - Wintercriterium - Lommel - SAHARA | |||||
| D:02 | 7900 m | 0:59:39 | 7'33" | 1. (2) | |
| 04.01.2015 - Wintercriterium SPIEKELSPADE - HECHTEL | |||||
| D:03 | 6900 m | 0:55:34 | 8'03" | 3. (8) | |
| 29.12.2014 - Sylvester5-2014 - De Roeler | |||||
| D40 | 4900 m | 0:41:10 | 8'24" | 2. (9) | |
| 28.12.2014 - Sylvester5-2014 - Weyervlakte | |||||
| D40 | 5200 m | 0:51:58 | 9'59" | 5. (12) | |
| 27.12.2014 - Sylvester5-2014 - Witte Bergen | |||||
| D40 | 5700 m | 0:54:10 | 9'30" | 2. (10) | |
| 26.12.2014 - Sylvester5-2014 - Brouwhuisseheide | |||||
| D40 | 5100 m | 0:45:57 | 9'00" | 2. (10) | |
| 21.12.2014 - Wintercriterium WILLEKENSBERG - LUMMEN | |||||
| D:04 | 6000 m | 0:44:14 | 7'22" | 1. (23) | |
| 14.12.2014 - Rodenberg - Tessenderlo | |||||
| D:03 | 5680 m | 0:51:49 | 9'07" | 2. (10) | |
| 16.11.2014 - Vlaams kampioenschap lange afstand - Helchterenbos - koersel | |||||
| D40 | 6300 m | 0:52:37 | 8'21" | 2. (9) | |
| 19.10.2014 - BK Middle - Kamp Grobbendonk | |||||
| D40 | 3940 m | 0:27:11 | 6'53" | 1. (9) | |
| 14.09.2014 - Championnat de Belgique Longue Distance - Kampioenschap van België Lange Afstand - Chiny sur Semois | |||||
| D40 | 5070 m | 100 m | 0:48:37 | 9'35" | 2. (10) |
| 07.09.2014 - Championnat de Belgique de relais - Baraque Fraiture | |||||
| D. Masters A | 3600 m | 100 m | 0:35:13 | 9'46" | 3. (10) |
| 24.08.2014 - Pijnven - | |||||
| D:04 | 5300 m | 0:55:18 | 10'26" | 2. (17) | |
| 17.08.2014 - 3-Daagse van Vlaanderen - Waterschei | |||||
| D40 | 5940 m | 95 m | NCL | ||
| 16.08.2014 - 3-Daagse van Vlaanderen - Waterschei | |||||
| D40 | 4400 m | 0:33:37 | 7'38" | 1. (14) | |
| 15.08.2014 - 3-Daagse van Vlaanderen - Waterschei | |||||
| D40 | 6210 m | 1:00:38 | 9'45" | 1. (13) | |
| 27.04.2014 - NATIONALE MIDDLE DISTANCE - HOGE RIELEN- LICHTAART | |||||
| D40 | 5000 m | 0:38:37 | 7'43" | 1. (7) | |
| 13.04.2014 - Wisselbeker Gilbert Staepelaere - De Mosten | |||||
| Open | 5950 m | 0:38:45 | 6'30" | 13. (40) | |
| 02.03.2014 - Nationale 2 Long distance - Hechtel | |||||
| D40 | 7000 m | 0:55:28 | 7'55" | 1. (4) | |
| 23.02.2014 - Nationale 1 / 2014 - Saanhoeve | |||||
| D40 | 5200 m | 100 m | 0:45:19 | 8'42" | 2. (7) |
| 02.02.2014 - Den Heuvel - Den Heuvel | |||||
| D:04 | 5840 m | 0:46:14 | 7'54" | 2. (24) | |
| 19.01.2014 - Wintercriterium 't Fonteintje - Koersel | |||||
| D:04 | 5700 m | 0:49:05 | 8'36" | 2. (25) | |
| 05.01.2014 - Wintercriterium - Tielenkamp | |||||
| D:04 | 5500 m | 0:37:16 | 6'46" | 1. (22) | |
| 30.12.2013 - Sylvester day 5 Zwarte Weg - Leopoldsburg | |||||
| D40 | 5200 m | NCL | |||
| 29.12.2013 - Sylvester Dag 4 Staleyckerheide - Leopoldsburg | |||||
| D40 | 5300 m | 0:40:46 | 7'41" | 1. (7) | |
| 28.12.2013 - Sylvester Dag 3 Heeserbergen - Lommel | |||||
| D40 | 5090 m | 0:36:23 | 7'08" | 1. (7) | |
| 27.12.2013 - Sylvester Dag 2 Vierveld (WRE) - Maasmechelen | |||||
| D40 | 4140 m | 85 m | 0:40:17 | 9'43" | 1. (7) |
| 26.12.2013 - Sylvester - Weelde | |||||
| D40 | 5100 m | 0:41:16 | 8'05" | 1. (6) | |
| 15.12.2013 - Wintercriterium - Kruiskensberg | |||||
| D:04 | 5800 m | 1:09:38 | 12'00" | 6. (15) | |
| 08.12.2013 - Wintercriterium MASY NOORD - MEEUWEN | |||||
| D:03 | 6800 m | 0:56:09 | 8'15" | 5. (15) | |
| 01.12.2013 - Sinterklaascross 'Kamp van Beverlo' - Leopoldsburg | |||||
| D:06 | 3400 m | 0:54:08 | 15'55" | -- (22) | |
| 03.11.2013 - Ploegenwedstrijd - Zutendaal | |||||
| D:02 | 8500 m | 1:04:07 | 7'32" | 2. (4) | |
| 27.10.2013 - Wintercriterium Spiekelspade - Hechtel | |||||
| D:03 | 7000 m | 1:01:02 | 8'43" | 3. (5) | |
| 20.10.2013 - VVO Kampioenschap Middle Distance - Kepkensberg | |||||
| D. Masters A | 4480 m | 35 m | 0:43:56 | 9'48" | 1. (15) |
| 08.09.2013 - Nationale 4 - Gruitroderbos | |||||
| D40 | 6000 m | NCL | |||
| 05.06.2013 - Lenteloop ZILVERMEER - MOL | |||||
| D:02 | 4400 m | 0:33:19 | 7'34" | 1. (14) | |
| 02.06.2013 - Relais des clubs - Martelange | |||||
| OPEN | 0:46:21 | 8'54" | 3. (33) | ||
| 08.05.2013 - Lenteloop Heidehuizen - Heidehuizen | |||||
| D:02 | 4530 m | 0:37:52 | 8'21" | 1. (13) | |
| 07.04.2013 - BM Mitteldistanz - Vielsalm | |||||
| D40 | 4400 m | 195 m | 0:42:18 | 9'36" | 1. (6) |
| 17.03.2013 - Regionale Lilse Bergen - Lille | |||||
| D:01 | 0:57:56 | 1. (27) | |||
| 03.03.2013 - Nationale 2 - Gerhees | |||||
| LD | 6410 m | 0:52:15 | 8'09" | 7. (48) | |
| 20.01.2013 - Den Ijzeren Paal - Kerkhoven | |||||
| D:04 | 5500 m | 0:43:16 | 7'52" | 1. (12) | |
| 30.12.2012 - Sylvester 2012 - Oirschotseheide | |||||
| D40 | 5500 m | 0:53:02 | 9'38" | 3. (4) | |
| 29.12.2012 - Sylvester 2012 - Sonnisheide | |||||
| D40 | 4500 m | 0:36:09 | 8'02" | 1. (5) | |
| 27.12.2012 - Sylvester 2012 - De Lietteberg | |||||
| D40 | 5900 m | 0:47:47 | 8'05" | 1. (3) | |
| 26.12.2012 - Sylvester 2012 - Solterheide | |||||
| D40 | 5600 m | 0:59:59 | 10'42" | 2. (4) | |
| 28.10.2012 - VVO PLOEGENWEDSTRIJD - BALEN - KEIHEUVEL | |||||
| D:03 | 7100 m | 1:00:54 | 8'34" | 3. (15) | |
| 21.10.2012 - VVO kampioenschap MIDDEN afstand - LOMMEL SAHARA | |||||
| D. Masters A | 5100 m | 0:39:14 | 7'41" | 1. (13) | |
| 30.09.2012 - Championnat de Belgique de Relais 2012 - Watermael-Boitsfort | |||||
| D. Masters A | 3960 m | 0:42:56 | 10'13" | 2. (9) | |
| 09.09.2012 - Championnat de Belgique 2012 - MONTENAU | |||||
| D40 | 6230 m | 180 m | 0:48:57 | 7'51" | 1. (11) |
| 01.07.2012 - 3 days of Belgium - Nallogne | |||||
| D40 | 4300 m | 100 m | NCL | ||
| 30.06.2012 - 3 days of Belgium - Wéris | |||||
| D40 | 5000 m | 160 m | 1:13:26 | 14'41" | 4. (12) |
| 06.06.2012 - Lenteloop Complex Zuid - Leopoldsburg | |||||
| D:02 | 4700 m | 0:36:18 | 7'43" | 1. (14) | |
| 03.06.2012 - Bruges Weekend - Brugge | |||||
| D. Masters A | 5010 m | 0:34:22 | 6'51" | 2. (26) | |
| 02.06.2012 - Bruges Weekend - Ter Groene Poorte | |||||
| D. Masters A | 2190 m | 0:17:23 | 7'56" | 1. (23) | |
| 02.06.2012 - Bruges Weekend - Veltembosje | |||||
| D. Masters A | 2560 m | 0:13:46 | 5'22" | 1. (19) | |
| 23.05.2012 - Lenteloop DON BOSCO fitometer - Hechtel | |||||
| D:02 | 4400 m | 0:38:29 | 8'44" | 2. (15) | |
| 22.04.2012 - INTERLAND - HABAY | |||||
| D. Masters A | 6100 m | 110 m | 0:49:34 | 8'07" | 2. (16) |
 21.04.2012 - Championnat FRSO de Moyenne Distance - Montmedy | |||||
| D. Master A | 3800 m | 140 m | 1:10:50 | 18'38" | 25. (44) |
| 25.03.2012 - Nationaler - Petit-Thier | |||||
| D40 | 6400 m | 140 m | 0:50:08 | 7'50" | 1. (12) |
| 18.03.2012 - Nationale longue distance - La Hulpe | |||||
| D40 | 6100 m | 155 m | 0:52:58 | 8'40" | 2. (19) |
| 08.01.2012 - Wintercriterium Zwarte Weg - Leopoldsburg | |||||
| D:05 | 4600 m | 0:33:50 | 7'21" | -- (20) | |
| 30.12.2011 - Sylvester 2011 - Ravels Zuid | |||||
| SD | 4080 m | 0:36:24 | 8'55" | 1. (14) | |
| 28.12.2011 - Sylvester 2011 - Hechtelse Duinen | |||||
| SD | 4500 m | 0:35:48 | 7'57" | 1. (33) | |
| 26.12.2011 - Sylvester 2011 - Geuzenbaan | |||||
| SD | 3900 m | 1:06:11 | 16'58" | 11. (22) | |
| 20.11.2011 - Herfstwisselbeker - Lommel Sahara | |||||
| D:11 | 5800 m | 1:25:58 | 14'49" | 7. (8) | |
| 02.10.2011 - Nationale 4 - Masy Noord | |||||
| D35 | 6000 m | 0:55:50 | 9'18" | 1. (3) | |
| 04.09.2011 - BM Interclubs - Hasselbach | |||||
| D35 | 5600 m | 145 m | 0:49:52 | 8'54" | 2. (8) |
| 15.08.2011 - Flanders 3 days - Heeserbergen | |||||
| D35 | 6070 m | 0:51:27 | 8'28" | 3. (6) | |
| 14.08.2011 - Flanders 3 days - Kattenbos-Noord | |||||
| D35 | 5990 m | 0:46:34 | 7'46" | 1. (7) | |
| 13.08.2011 - Flanders 3 days - Kattenbos-Zuid | |||||
| D35 | 6300 m | 0:45:13 | 7'10" | 1. (7) | |
| 13.06.2011 - 3 Days Belgium 2011 - http://2011.3days.be/ - Felenne - Days 3 - L.D. | |||||
| D35 | 5300 m | 155 m | 0:48:47 | 9'12" | 1. (14) |
| 12.06.2011 - 3 Days Belgium 2011 - http://2011.3days.be/ - Felenne - Days 2 - Middle. | |||||
| D35 | 4100 m | 105 m | 0:40:00 | 9'45" | 4. (16) |
| 11.06.2011 - 3 Days Belgium 2011 - http://2011.3days.be/ - Felenne - Days 1 - L.D.- WRE | |||||
| D35 | 6500 m | 210 m | 1:09:12 | 10'38" | 2. (15) |
| 29.05.2011 - BK Sprint Sint-Truiden - Stad Sint-Truiden | |||||
| D. Open | 2800 m | 0:25:03 | 8'56" | 8. (26) | |
| 27.03.2011 - Nationale de Stoumont - Stoumont | |||||
| D35 | 6000 m | 200 m | 1:13:40 | 12'16" | 5. (7) |
| 13.02.2011 - Wintercriterium - VALENTIJN - Kelchterhoef West | |||||
| D:05 | 4100 m | 0:37:56 | 9'15" | -- (16) | |
| 16.01.2011 - Wintercriterium Spiekelspade - Hechtel | |||||
| D:05 | 4200 m | 1:11:53 | 17'06" | -- (20) | |