WebRes.helga-o.com |
28.03.2024 - Wisselbeker Kamp van Beverlo - | |||||||
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H:03 | 5660 m | 0:50:32 | 8'56" | 5. (30) | HAMOK | ||
24.03.2024 - Interland 2024 - Habay-la-Neuve | |||||||
M50 | 6960 m | 190 m | 1:13:15 | 10'31" | 16. (18) | NOLB | |
23.03.2024 - O2LUX #5 - Croix Rouge - Croix Rouge | |||||||
H:2 - Noir moyen | 5400 m | 165 m | 1:18:12 | 14'29" | 36. (71) | hamok | |
25.02.2024 - Chartreuze en Lindenbos (Forest Cup) - Lubbeek | |||||||
H:02 | 7470 m | 0:57:28 | 7'42" | 4. (43) | hamok | ||
11.02.2024 - Valentijn - Forest cup - KEIHEUVEL - BALEN | |||||||
H:02 | 7290 m | 0:47:13 | 6'29" | 2. (41) | hamok | ||
21.01.2024 - Regionale Hechtelse duinen - HECHTEL | |||||||
H:02 | 7310 m | 1:09:49 | 9'33" | 14. (27) | hamok | ||
30.12.2023 - SYLVESTER 5 DAYS 2023 - DAY 5 - Weelde Vliegveld | |||||||
H50 | 5560 m | 0:35:09 | 6'19" | 2. (21) | hamok | ||
29.12.2023 - SYLVESTER 5 DAYS 2023 - DAY 4 - Boshoverheide | |||||||
H50 | 5740 m | 0:39:25 | 6'52" | 3. (21) | hamok | ||
28.12.2023 - SYLVESTER 5 DAYS 2023 - DAY 3 - Opglabbeek | |||||||
H50 | 5610 m | 0:43:03 | 7'40" | 3. (21) | hamok | ||
27.12.2023 - SYLVESTER 5 DAYS 2023 - DAY 2 - Hoge Rielen | |||||||
H50 | 5670 m | 0:34:22 | 6'04" | 1. (21) | hamok | ||
26.12.2023 - SYLVESTER 5 DAYS 2023 - DAY 1 - Pijnven Noord | |||||||
H50 | 5690 m | 0:38:53 | 6'50" | 2. (21) | hamok | ||
17.12.2023 - Herfstwisselbeker - Congo | |||||||
H:Oro-Hydro 2 | 6860 m | 1:21:29 | 11'53" | 12. (18) | hamok 1 | ||
03.12.2023 - OL Papendal - Papendal | |||||||
8 km | 7910 m | 0:45:57 | 5'49" | 2. (32) | KOVZ | ||
26.11.2023 - Forest Cup Ravels Zuid - Ravels | |||||||
H:02 | 6840 m | 0:47:57 | 7'01" | 1. (23) | hamok | ||
19.11.2023 - Vlaams kampioenschap lange afstand - Leopoldsburg | |||||||
H50 | 6740 m | 0:45:52 | 6'48" | 1. (14) | hamok | ||
15.10.2023 - 41e Klompen-OL - Weerterbergen | |||||||
H:02 | 7750 m | 0:53:45 | 6'56" | 4. (30) | KOVZ | ||
17.09.2023 - Nederlands kampioenschap lange afstand - Oirschot | |||||||
H21 | 14000 m | 1:44:36 | 7'28" | 5. (15) | KOVZ | ||
03.09.2023 - Belgisch Kampioenschap LD - Witte Bergen | |||||||
H50 | 6330 m | 0:43:35 | 6'53" | 4. (23) | KOVZ | ||
20.08.2023 - ASOM 2023 - WRE & City Race - Ghent | |||||||
M VET | 9400 m | 0:48:04 | 5'07" | 5. (44) | hamok | ||
19.08.2023 - ASOM 2023 - Sprint 2 - Ghent | |||||||
M VET | 3880 m | 0:19:34 | 5'03" | 6. (41) | hamok | ||
19.08.2023 - ASOM 2023 - Sprint 1 - Ghent | |||||||
M VET | 3730 m | 0:18:03 | 4'50" | 4. (41) | hamok | ||
15.08.2023 - 4 days of Limburg - Day 4 - Zandberg | |||||||
M50 | 7220 m | 1:26:24 | 11'58" | 7. (24) | hamok | ||
14.08.2023 - 4 days of Limburg - Day 3 - Geuzenbaan | |||||||
M50 | 4950 m | 0:54:21 | 10'59" | 4. (26) | hamok | ||
13.08.2023 - 4 days of Limburg - Day 2 - Galgenberg | |||||||
M50 | 7040 m | 1:06:07 | 9'23" | 7. (25) | hamok | ||
12.08.2023 - 4 days of Limburg - Day 1 - Brouwhuisseheide | |||||||
M50 | 7020 m | 0:50:31 | 7'12" | 1. (22) | hamok | ||
06.08.2023 - Holven - Pelt | |||||||
H:01 | 8190 m | 1:01:33 | 7'31" | 3. (19) | hamok | ||
01.07.2023 - 3 Days of Belgium - Day 2 - Daverdisse | |||||||
LD | 7300 m | 200 m | 1:10:47 | 9'42" | 5. (19) | hamok | |
30.06.2023 - 3 Days of Belgium - Day 1 - Daverdisse | |||||||
LD | 6000 m | 90 m | 0:53:19 | 8'53" | 2. (19) | hamok | |
21.06.2023 - Lenteloop Westerwijk - Son | |||||||
H:02 | 4850 m | 0:45:53 | 9'28" | 1. (14) | KOVZ | ||
04.06.2023 - City Cup Heeserbergen - Lommel | |||||||
H:02 | 6930 m | 0:48:01 | 6'56" | 1. (16) | hamok | ||
03.06.2023 - Coppa del Segretario - Ham | |||||||
H:1 | 0:55:55 | 6. (27) | hamok | ||||
01.06.2023 - AOS #6 Groenenborger - Antwerpen | |||||||
H:Lang | 5000 m | 0:27:56 | 5'35" | 4. (28) | hamok | ||
29.05.2023 - Corda Banneux - Hasselt | |||||||
H:02 | 5440 m | 0:35:25 | 6'31" | 4. (29) | hamok | ||
21.05.2023 - City - O cup 2 - 2023 - Bree - Beek | |||||||
H:02 | 4870 m | 0:36:55 | 7'35" | 4. (21) | hamok | ||
14.05.2023 - BK sprint - Borgloon | |||||||
H50 | 2290 m | 45 m | 0:21:19 | 9'19" | -- (18) | hamok | |
04.05.2023 - AOS #5 Mastvest - Antwerpen | |||||||
H:Lang | 5000 m | 0:22:32 | 4'30" | 4. (27) | hamok | ||
30.04.2023 - City O Cup 1 - 2023 - MEERHOUT | |||||||
H:02 | 4510 m | 0:31:55 | 7'05" | 2. (27) | hamok | ||
23.04.2023 - VK Sprint - Hoogstraten Oost | |||||||
H. Masters B | 3430 m | 0:18:36,925 | 5'25" | 2. (16) | hamok | ||
16.04.2023 - NK Sprint Doesburg - Doesburg | |||||||
H21 | 3490 m | DSQ | KOVZ | ||||
10.04.2023 - Paascross - Baeckelandt | |||||||
H:02 | 7050 m | 0:52:05 | 7'23" | 5. (36) | hamok | ||
19.03.2023 - Nationale - Long Distance Oosterlynck - Hoge Mouw | |||||||
H50 | 7320 m | 0:51:29 | 7'02" | 2. (15) | hamok | ||
05.03.2023 - Interland - Lommel | |||||||
M50 | 7030 m | 0:47:09 | 6'42" | 4. (18) | NOLB | ||
26.02.2023 - Oostappense heide - Ommel | |||||||
H:IOF 1 | 5920 m | 0:47:11 | 7'58" | 2. (20) | KOVZ | ||
12.02.2023 - Valentijn - Forest Cup - BUSF - Lommel Sahara | |||||||
H:02 | 7010 m | 0:46:19 | 6'36" | 5. (47) | hamok | ||
29.01.2023 - Forest Cup Gerhees - Ham | |||||||
H:02 | 7050 m | 0:52:48 | 7'29" | 3. (32) | hamok | ||
22.01.2023 - NK Middle Distance Kootwijkerzand 22-01-23 - Kootwijkerzand | |||||||
H21 | 6630 m | 0:43:50 | 6'37" | 1. (18) | KOVZ | ||
30.12.2022 - SYLVESTER 5 DAYS 2022 - Day 5 - Solterheide | |||||||
H50 | 5720 m | 0:43:11 | 7'33" | 2. (24) | hamok | ||
29.12.2022 - SYLVESTER 5 DAYS 2022 - Day 4 - Masy Zuid | |||||||
H50 | 5660 m | 0:33:25 | 5'54" | 1. (24) | hamok | ||
28.12.2022 - SYLVESTER 5 DAYS 2022 - Day 3 - Brouwhuisseheide | |||||||
H50 | 5600 m | 0:39:26 | 7'03" | 2. (24) | hamok | ||
27.12.2022 - SYLVESTER 5 DAYS 2022 - Day 2 - Weelde Depot | |||||||
H50 | 5670 m | 0:33:49 | 5'58" | 2. (24) | hamok | ||
13.11.2022 - NK Lang Westerrode-Roekel - Ede | |||||||
H21 | 15100 m | 2:01:35 | 8'03" | 2. (11) | KOVZ | ||
23.10.2022 - Forest Cup - Schootshei - Maaseik | |||||||
H:02 | 6870 m | 1:01:48 | 9'00" | 4. (34) | hamok | ||
09.10.2022 - Interclub - De Winner | |||||||
H50 | 6780 m | 0:51:32 | 7'36" | 3. (17) | hamok | ||
02.10.2022 - Forest cup Hechtelse Duinen Oost - Hechtel | |||||||
H:02 | 7340 m | 1:03:01 | 8'35" | 2. (21) | hamok | ||
11.09.2022 - City Cup Berchem - Berchem | |||||||
H:02 | 6520 m | 0:30:48 | 4'43" | 1. (18) | hamok | ||
21.08.2022 - Nationale Lang - Weyervlakte | |||||||
H45 | 8660 m | 30 m | 1:04:27,093 | 7'27" | 1. (18) | hamok | |
15.08.2022 - 3 DAAGSE VAN DE KEMPEN - DAY 3 - ZWARTE WEG OOST | |||||||
H45 | 7170 m | 1:05:11 | 9'05" | 9. (18) | hamok | ||
14.08.2022 - 3 DAAGSE VAN DE KEMPEN - DAY 2 - STALEYCKERHEIDE | |||||||
H45 | 7220 m | 1:08:08 | 9'26" | 7. (18) | hamok | ||
13.08.2022 - 3 DAAGSE VAN DE KEMPEN - DAY 1 - ZWARTE WEG WEST | |||||||
H45 | 5540 m | NCL | hamok | ||||
06.06.2022 - City O cup 3 - BERINGEN MIJN | |||||||
H:02 | 5190 m | 0:33:09 | 6'23" | 4. (29) | hamok | ||
05.06.2022 - CITY O CUP 2 - Sprint 2 - LEOPOLDSBURG GELEEG OOST | |||||||
02 | 2610 m | 0:17:28 | 6'42" | 1. (43) | hamok | ||
05.06.2022 - CITY O CUP 2 - Sprint 1 - LEOPOLDSBURG GELEEG WEST | |||||||
02 | 2540 m | 0:16:15 | 6'24" | 4. (41) | hamok | ||
29.05.2022 - CITY RACE - WIJNEGEM | |||||||
H:01 | 7060 m | NCL | hamok | ||||
22.05.2022 - Dubbelsprint Wijk bij Duurstede - omloop 2 - Wijk bij Duurstede | |||||||
01 | 2800 m | 0:20:52 | 7'27" | 1. (18) | KOVZ | ||
22.05.2022 - Dubbelsprint Wijk bij Duurstede - omloop 1 - Wijk bij Duurstede | |||||||
01 | 3000 m | 0:18:20 | 6'07" | 1. (18) | KOVZ | ||
08.05.2022 - VK Sprintaflossing - Kapermolen | |||||||
OV Mixed Relay Masters | 2700 m | 0:14:38 | 5'25" | 2. (15) | hamok | ||
01.05.2022 - FUN-Sprint Kantienberg - GENT | |||||||
H:Kantienberg 2 | 2380 m | 0:23:41 | 9'57" | 4. (20) | hamok | ||
01.05.2022 - CUP-Sprint Citadelpark - GENT | |||||||
H50 | 3360 m | 0:23:48 | 7'05" | 2. (6) | hamok | ||
24.04.2022 - Zwarte Horst - Luyksgestel | |||||||
H:01 | 7300 m | NCL | KOVZ | ||||
23.04.2022 - KOVZ ALV 2022 - Kronehoef | |||||||
Lang | 3800 m | 0:24:13 | 6'22" | 2. (6) | KOVZ | ||
03.04.2022 - ASOM 2022 - SUN WRE Sprint & City Race - Merksem | |||||||
M VET | 9750 m | 0:45:50 | 4'42" | 3. (62) | hamok | ||
02.04.2022 - ASOM 2022 - SAT Sprint 2 - Antwerp Linkeroever | |||||||
M VET | 4070 m | 0:18:59 | 4'40" | 5. (62) | hamok | ||
02.04.2022 - ASOM 2022 - SAT Sprint 1 - Antwerp Linkeroever | |||||||
M VET | 3350 m | 0:15:17 | 4'34" | 3. (62) | hamok | ||
27.02.2022 - Graafsbos - Merksplas | |||||||
H:02 | 7050 m | 0:57:20 | 8'08" | 4. (29) | hamok | ||
20.02.2022 - Nationale Longue Distance - Nomont - Famelette | |||||||
H45 | 7440 m | 110 m | 1:08:10 | 9'10" | 6. (18) | hamok | |
06.02.2022 - Vlaams Kampioenschap Middle Distance - Bel | |||||||
H. Masters A | 5160 m | 0:39:36 | 7'40" | 5. (21) | hamok | ||
16.01.2022 - Regionale Hoge Rielen - LICHTAART | |||||||
H:01 | 8930 m | 1:00:34 | 6'47" | 4. (18) | hamok | ||
09.01.2022 - VK Lang - Wortel Kolonie | |||||||
H45 | 8220 m | 0:51:28 | 6'16" | 2. (11) | hamok | ||
30.12.2021 - SYLVESTER 21 - DAY 5 - HEESERBERGEN | |||||||
H45 | 7600 m | 0:50:32 | 6'39" | 2. (19) | KOVZ | ||
29.12.2021 - SYLVESTER 21 - DAY 4 - SCHOOTSHEI | |||||||
H45 | 7600 m | 0:57:49 | 7'36" | 1. (16) | KOVZ | ||
28.12.2021 - SYLVESTER 21 - DAY 3 - POSTEL | |||||||
H45 | 7220 m | 0:52:42 | 7'18" | 1. (21) | KOVZ | ||
26.12.2021 - SYLVESTER 21 - DAY 1 - LOMMEL SAHARA | |||||||
H45 | 7540 m | 0:49:03 | 6'30" | 1. (24) | KOVZ | ||
12.12.2021 - NK Sprint 2021 - Eindhoven | |||||||
H45 | 3000 m | 0:13:16 | 4'25" | 1. (8) | KOVZ | ||
07.11.2021 - Klompen-O 2021 - Galgenberg | |||||||
H:02 | 6500 m | 0:52:47 | 8'07" | 2. (22) | KOVZ | ||
31.10.2021 - Tweedaagse van de Veluwe - Dag 2 - Arnhemse Heide | |||||||
H45 | 4860 m | 0:38:32 | 7'56" | 3. (14) | KOVZ | ||
30.10.2021 - Tweedaagse van de Veluwe - Dag 1 - Kootwijkerzand | |||||||
H45 | 8500 m | 0:56:40 | 6'40" | 2. (14) | KOVZ | ||
17.10.2021 - VK Middle - 2021 - Kattenbos | |||||||
H. Masters A | 5410 m | 0:39:33 | 7'19" | 3. (24) | KOVZ | ||
03.10.2021 - Dagonlopen BK Aflossing - Daginschrijvingen - Weyervlakte | |||||||
LD | 7900 m | 1:08:25 | 8'40" | 2. (22) | KOVZ | ||
26.09.2021 - Orientrail Panbos-Beerschot - Zeist | |||||||
Lang | 9000 m | 0:54:09 | 6'01" | 2. (17) | KOVZ | ||
19.09.2021 - BK lange afstand - Helchterenbos - Koersel | |||||||
H45 | 8370 m | 1:12:00 | 8'36" | 13. (28) | KOVZ | ||
15.08.2021 - Flanders 3 days - De Winner - Hechtel-Eksel | |||||||
H45 | 8160 m | 1:07:27 | 8'16" | 4. (15) | KOVZ | ||
14.08.2021 - Flanders 3 days - De Gorten - Hechtel-Eksel | |||||||
H45 | 8030 m | 1:03:50 | 7'57" | 1. (15) | KOVZ | ||
13.08.2021 - Flanders 3 days - De Groote Hof - Hechtel-Eksel | |||||||
H45 | 7770 m | 1:05:05 | 8'23" | 4. (15) | KOVZ | ||
27.06.2021 - VK SPRINT - TIVOLI - Mechelen | |||||||
H. Masters A | 2600 m | 0:15:44 | 6'03" | 1. (13) | KOVZ | ||
18.10.2020 - BK midden - Weyervlakte - Hechtel-Eksel | |||||||
H45 | 4910 m | 0:43:45 | 8'54" | 7. (31) | KOVZ | ||
11.10.2020 - BK Interclub - LEOPOLDSBURG | |||||||
H45 | 7890 m | 0:57:14 | 7'15" | 4. (26) | KOVZ | ||
04.10.2020 - Nationale Middle - De Witte Bergen - Kasterlee | |||||||
H45 | 5030 m | 40 m | 0:41:54 | 8'19" | 4. (25) | KOVZ | |
20.09.2020 - Nationale lang Hechtelse Duinen - Hechtel | |||||||
H45 | 8140 m | 1:02:07 | 7'37" | 6. (24) | KOVZ | ||
25.07.2020 - Gerhagen - Gerhagen | |||||||
H:01 | 8000 m | 1:02:28 | 7'48" | 8. (43) | KOVZ | ||
12.07.2020 - City-Orienteering: Oud-Waterschei - Genk | |||||||
H:01 | 6730 m | 0:36:23 | 5'24" | 6. (30) | KOVZ | ||
05.07.2020 - Antwerp Orienteers Training - Bergen-Op-Zoom | |||||||
H:Race | 2060 m | 0:19:16 | 9'21" | 5. (19) | KOVZ | ||
16.02.2020 - Nationale 1 - Pijnven - Hechtel-Eksel | |||||||
LD | 7000 m | 0:51:22 | 7'20" | 4. (30) | KOVZ | ||
15.02.2020 - ALV - Grote Beek | |||||||
H:05 | 1600 m | NCL | KOVZ | ||||
12.01.2020 - Zijpendaal 12 jan 2020 - Arnhem | |||||||
D:7km D | 7680 m | 0:50:59 | 6'38" | 1. (30) | KOVZ | ||
30.12.2019 - Sylvester 2019 - Dag 5 - Helchterenbos | |||||||
H45 | 6750 m | 0:41:07 | 6'05" | 2. (26) | KOVZ | ||
28.12.2019 - Sylvester 2019 - Dag 3 - Opglabbeek | |||||||
H45 | 6650 m | 0:47:05 | 7'04" | 3. (26) | KOVZ | ||
27.12.2019 - Sylvester 2019 - Dag 2 - Solterheide | |||||||
H45 | 7000 m | 0:49:33 | 7'04" | 5. (26) | KOVZ | ||
26.12.2019 - Sylvester 2019 - Dag 1 - Hoge Mouw | |||||||
H45 | 6600 m | 0:46:58 | 7'06" | 3. (26) | KOVZ | ||
22.12.2019 - Boshoverheide - Weert | |||||||
H:03 | 7300 m | 0:46:00 | 6'18" | 1. (26) | KOVZ | ||
03.11.2019 - Interclub (NC 7) - Ginkel Noord | |||||||
H21 | 10900 m | 1:18:08 | 7'10" | 4. (10) | KOVZ | ||
13.10.2019 - City Race Maastricht - Maastricht | |||||||
H21 | 11100 m | 0:54:30 | 4'54" | 12. (30) | KOVZ | ||
22.09.2019 - NK Middle - Arnhemseheide | |||||||
H21 | 6400 m | 0:42:40 | 6'40" | 4. (19) | KOVZ | ||
08.09.2019 - BK lang - Dilsen-Stokkem | |||||||
H45 | 8900 m | 150 m | NCL | KOVZ | |||
18.08.2019 - 4 daagse van Limburg 2019 - Oirschot | |||||||
H45 | 7550 m | 1:19:18 | 10'30" | 3. (14) | KOVZ | ||
17.08.2019 - 4 daagse van Limburg 2019 - Oirschot | |||||||
H45 | 7350 m | 0:49:50 | 6'46" | 2. (15) | KOVZ | ||
16.08.2019 - 4 daagse van Limburg 2019 - Hechtel-Eksel | |||||||
H45 | 7610 m | 0:58:22 | 7'40" | 2. (14) | KOVZ | ||
15.08.2019 - 4 daagse van Limburg 2019 - Hechtel-Eksel | |||||||
H45 | 5770 m | 0:45:18 | 7'51" | 1. (17) | KOVZ | ||
26.06.2019 - Vossemeren Lommel - Vossemeren | |||||||
H:01 | 5870 m | 0:50:07 | 8'32" | 7. (17) | KOVZ | ||
16.06.2019 - Regionale Balendijk - Lommel | |||||||
H:03 | 5430 m | 0:52:31 | 9'40" | 2. (11) | KOVZ | ||
02.06.2019 - 2 Daagse van Brabant - Vlierden | |||||||
H45 | 6800 m | 0:54:41 | 8'02" | 2. (7) | KOVZ | ||
01.06.2019 - 2 Daagse van Brabant - Vlierden | |||||||
H45 | 7000 m | NCL | KOVZ | ||||
14.04.2019 - Dubbelsprint Rotterdam - Omloop 1 - Rotterdam | |||||||
01 | 5000 m | 0:24:38 | 4'55" | 3. (25) | KOVZ | ||
14.04.2019 - Dubbelsprint Rotterdam - Omloop 2 - Rotterdam | |||||||
01 | 3000 m | 0:16:49 | 5'36" | 3. (23) | KOVZ | ||
31.03.2019 - Bobbejaanland Indoor O - Kinderland | |||||||
Course 1 | 970 m | 0:18:21 | 18'55" | 15. (44) | KOVZ | ||
31.03.2019 - Nationale Sprint - Bobbejaanland | |||||||
H45 | 2080 m | 0:19:01 | 9'08" | 2. (28) | KOVZ | ||
04.11.2018 - Arnhemse Heide - | |||||||
Route 1: 8 km | 8000 m | 0:53:41 | 6'42" | 4. (22) | KOVZ | ||
07.10.2018 - Nationale lang Helchterenbos - HELCHTEREN | |||||||
H45 | 7990 m | 0:53:34 | 6'42" | 2. (12) | KOVZ | ||
19.08.2018 - 3 Daagse van de KEMPEN 2018 - DAY 3 - Hechtelse Duinen | |||||||
H45 | 7510 m | 1:03:59 | 8'31" | 5. (18) | KOVZ | ||
18.08.2018 - 3 Daagse van de KEMPEN 2018 - Day 2 - Spiekelspade | |||||||
H45 | 7370 m | 0:54:03 | 7'20" | 5. (19) | KOVZ | ||
17.08.2018 - 3 Daagse van de KEMPEN 2018 - DAY 1 - Don Bosco Fitometer | |||||||
H45 | 5290 m | 0:35:40 | 6'44" | 3. (20) | KOVZ | ||
23.06.2018 - Midsummerparty - Labyrint - Wolfswinkel | |||||||
Blauw | 225 m | 0:02:15 | 10'00" | 2. (5) | KOVZ | ||
Oranje 21p | 200 m | 0:02:41 | 13'25" | 1. (1) | KOVZ | ||
Wit | 205 m | 0:02:24 | 11'42" | 5. (12) | KOVZ | ||
Roze | 105 m | 0:00:58 | 9'12" | 2. (10) | KOVZ | ||
20.06.2018 - Lenteloop - Boxtel | |||||||
H:01 | 5600 m | 0:29:21 | 5'14" | 3. (20) | KOVZ | ||
17.06.2018 - NK Sprint Nijmegen - Nijmegen | |||||||
H21 | 2500 m | 0:16:51 | 6'44" | 1. (20) | KOVZ | ||
10.06.2018 - NK estafette - Zwarte horst | |||||||
NK | 4500 m | 0:46:06 | 10'14" | 3. (36) | KOVZ | ||
01.05.2018 - Vlaams kampioenschap Sprint - WESTERLO | |||||||
H. Masters A | 2700 m | 0:17:15 | 6'23" | 3. (16) | KOVZ | ||
22.04.2018 - NC3 Zutphen - | |||||||
H21 | 8200 m | 0:51:45 | 6'18" | 1. (6) | KOVZ | ||
08.04.2018 - NSK Campus Wageningen - Campus Wageningen | |||||||
1 | 5900 m | 0:36:48 | 6'14" | 6. (24) | KOVZ | ||
29.12.2017 - Sylvester 2017 - Hulst | |||||||
LD | 5300 m | 0:33:12 | 6'15" | 2. (15) | KOVZ | ||
29.10.2017 - Tweedaagse van de Veluwe - Wekerom | |||||||
H40 | 5000 m | 0:31:30 | 6'18" | 2. (11) | KOVZ | ||
28.10.2017 - Tweedaagse van de Veluwe - Kootwijk | |||||||
H40 | 8300 m | 1:01:46 | 7'26" | 2. (13) | KOVZ | ||
22.10.2017 - NK Lang - Rucphense heide | |||||||
H:11 | 15300 m | 1:51:19 | 7'16" | 1. (13) | KOVZ | ||
24.09.2017 - BK Lang - Heiderbos | |||||||
H40 | 10640 m | 165 m | 1:40:26 | 9'26" | 10. (16) | KOVZ | |
10.09.2017 - BK aflossing - daginschrijving - | |||||||
H:03 | 7100 m | 1:38:35 | 13'53" | 14. (27) | KOVZ | ||
03.09.2017 - Regionale Staleyckerheide - LEOPOLDSBURG | |||||||
H:02 | 8200 m | NCL | KOVZ | ||||
15.08.2017 - 4 Days of Flanders - Opglabbeek-Oost | |||||||
H40 | 6860 m | 1:18:08 | 11'23" | 4. (7) | KOVZ | ||
14.08.2017 - 4 Days of Flanders - Opglabbeek-West | |||||||
H40 | 7530 m | 1:15:38 | 10'02" | 4. (7) | KOVZ | ||
13.08.2017 - 4 Days of Flanders - Oud-Waterschei | |||||||
H40 | 5990 m | 0:38:00 | 6'20" | 1. (8) | KOVZ | ||
12.08.2017 - 4 Days of Flanders - Kolenspoor | |||||||
H40 | 4800 m | 0:59:18 | 12'21" | 7. (7) | KOVZ | ||
16.07.2017 - Thuisblijverscross - Gielsbos | |||||||
H:02 | 7100 m | 0:43:58 | 6'11" | 3. (38) | KOVZ | ||
09.07.2017 - HTC O-Run - Eindhoven | |||||||
H:01 | 7100 m | 0:44:54 | 6'19" | 3. (35) | KOVZ | ||
02.07.2017 - Utrecht City Race #5 - Utrecht Lunetten | |||||||
3 km 2 | 3000 m | 0:17:20 | 5'46" | 1. (37) | KOVZ | ||
02.07.2017 - Utrecht City Race #5 - Utrecht Lunetten | |||||||
3 km 1 | 2800 m | NCL | KOVZ | ||||
14.06.2017 - Lenteloop Groote Cirkel - Reusel | |||||||
H:02 | 5500 m | 0:53:54 | 9'48" | 3. (23) | KOVZ | ||
05.06.2017 - 3 daagse van België - LOMMEL SAHARA | |||||||
LD | 7700 m | 1:00:38 | 7'52" | 8. (27) | KOVZ | ||
04.06.2017 - 3 daagse van België - LOMMEL KATTEBOS | |||||||
LD | 7500 m | 1:07:46 | 9'02" | 6. (30) | KOVZ | ||
02.04.2017 - Match Interland 2017 - Herbeumont | |||||||
M40 | 9500 m | 470 m | 1:51:47 | 11'45" | 15. (15) | NOLB | |
01.04.2017 - Entrainement Interland - Grandvoir | |||||||
H:2.Noir court | 4600 m | 120 m | 0:43:50 | 9'31" | 27. (61) | NOLB | |
14.02.2017 - MWC1 Wallenburg 18-02-2017 - Zeist | |||||||
8 km | 8100 m | 0:57:29 | 7'05" | 2. (23) | KOVZ | ||
11.02.2017 - ALV trainersloop - Oirschot | |||||||
H:Oro-hydro | 0:42:41 | 3. (12) | KOVZ | ||||
20.11.2016 - Interclub NC8 - Westerrode | |||||||
H40 | 7980 m | 0:55:46 | 6'59" | 2. (7) | KOVZ | ||
22.10.2016 - NZC3 Zijpendall - Arnhem | |||||||
8,0 km | 8240 m | 0:57:08 | 6'56" | 3. (20) | KOVZ | ||
02.10.2016 - NK Lang OL Kootwijkerzand - Kootwijk | |||||||
H40 | 9690 m | 1:06:20 | 6'50" | 2. (5) | KOVZ | ||
04.09.2016 - Delft City Race - Delft | |||||||
8,0 km | 8000 m | 0:38:12 | 4'46" | 1. (21) | KOVZ | ||
28.08.2016 - City-O Leuven - Leuven | |||||||
H:01 | 5420 m | 0:46:34 | 8'35" | 5. (23) | KOVZ | ||
21.08.2016 - Regionale Hoge Vijvers - De Wauwers - ARENDONK | |||||||
H:02 | 7500 m | 1:03:36 | 8'28" | 5. (17) | KOVZ | ||
15.08.2016 - 3 daagse van Limburg - Vierveld - Connecterra | |||||||
H40 | 8200 m | 230 m | 1:25:06 | 10'22" | 4. (16) | KOVZ | |
14.08.2016 - 3 daagse van Limburg - De Saenhoeve N - Connecterra | |||||||
H40 | 6000 m | 140 m | 0:54:12 | 9'02" | 6. (17) | KOVZ | |
13.08.2016 - 3 daagse van Limburg - De Saenhoeve Zuid | |||||||
H40 | 6200 m | 90 m | 0:47:26 | 7'39" | 2. (17) | KOVZ | |
10.07.2016 - Galbergen - Mol | |||||||
H:02 | 7140 m | 0:55:14 | 7'44" | 2. (19) | KOVZ | ||
19.06.2016 - NK Sprint 2016 - TU/e | |||||||
H:02 | 2000 m | 0:18:03 | 9'01" | 1. (31) | KOVZ | ||
11.06.2016 - Sprinttraining - Henri Dunantpark - Eindhoven | |||||||
Lang | 3100 m | 10 m | 0:18:57 | 6'06" | 2. (18) | KOVZ | |
01.06.2016 - Sonse bos - Son | |||||||
H:01 | 6000 m | 0:56:21 | 9'23" | 6. (28) | KOVZ | ||
01.05.2016 - NSK Campus Twente - Enschede | |||||||
7,5km OPEN | 6100 m | 0:36:42 | 6'00" | 2. (12) | KOVZ | ||
24.04.2016 - Utrecht Centrum - | |||||||
1 | 6070 m | 0:38:49 | 6'23" | 2. (20) | KOVZ | ||
10.04.2016 - De Witte Bergen - Lichtaart | |||||||
H40 | 6060 m | 0:51:37 | 8'31" | 4. (12) | KOVZ | ||
21.02.2016 - Interland - Brasschaat | |||||||
M40 | 10400 m | 1:52:01 | 10'46" | 12. (14) | NOLB | ||
13.02.2016 - ALV trainersloop - De Grote Cirkel | |||||||
H:01 | 0:55:44 | 3. (11) | KOVZ | ||||
30.12.2015 - Sylvester 2015 - Ravels-Zuid | |||||||
LD | 8100 m | 0:57:52 | 7'08" | 7. (22) | KOVZ | ||
28.12.2015 - Sylvester 2015 - Pijnven | |||||||
LD | 6680 m | 0:44:09 | 6'36" | 2. (34) | KOVZ | ||
06.12.2015 - Sinterklaascross - Kam Beverlo | |||||||
H:02 | 8400 m | 1:01:48 | 7'21" | 8. (22) | KOVZ | ||
01.11.2015 - NC6/Interclub - Roekel | |||||||
H40 | 7860 m | 0:59:32 | 7'34" | 1. (8) | KOVZ | ||
18.10.2015 - Klompen OL - Oostappense heide | |||||||
H:02 | 8000 m | 1:12:42 | 9'05" | 9. (16) | KOVZ | ||
04.10.2015 - City-O Aarschor - Aarschot | |||||||
H:02 | 7700 m | 110 m | 0:55:05 | 7'09" | 3. (23) | KOVZ | |
27.09.2015 - VK Lang - Kolisbos | |||||||
H40 | 9800 m | 1:38:08 | 10'00" | 6. (7) | KOVZ | ||
23.08.2015 - Regionale - Hertberg - Hertberg | |||||||
H:02 | 8140 m | 1:25:01 | 10'26" | 9. (15) | KOVZ | ||
16.08.2015 - Driedaagse van de Kempen - Houthalen | |||||||
H40 | 8300 m | 1:19:15 | 9'32" | 11. (20) | KOVZ | ||
15.08.2015 - Driedaagse van de Kempen - Houthalen | |||||||
H40 | 8500 m | 1:15:28 | 8'52" | 8. (20) | KOVZ | ||
09.08.2015 - SCORELOOP VOSSELAAR - VOSSELAAR | |||||||
H:01 | 1:00:34 | 9. (36) | KOVZ | ||||
01.07.2015 - HTC lenteloop - HighTech Campus Eindhoven | |||||||
H:01 | 7800 m | 1:10:21 | 9'01" | 3. (15) | KOVZ | ||
28.06.2015 - NK Sprint Heyendaal - Nijmegen | |||||||
H40 | 2410 m | 0:13:55 | 5'46" | 1. (8) | KOVZ | ||
04.06.2015 - De Uithof, Lange sprint - Utrecht | |||||||
1 | 5400 m | NCL | KOVZ | ||||
03.06.2015 - Lenteloop Lommel sportvelden - LOMMEL | |||||||
H:01 | 5900 m | 0:39:06 | 6'37" | 5. (42) | KOVZ | ||
20.05.2015 - Lenteloop "Diest" - Diest | |||||||
H:01 | 6300 m | 0:59:37 | 9'27" | 20. (44) | KOVZ | ||
17.05.2015 - Zwarte Bergen (NC3) - Zwarte Bergen | |||||||
H:02 | 8200 m | 1:03:01 | 7'41" | 5. (40) | KOVZ | ||
22.04.2015 - Lenteloop - Ham | |||||||
H:01 | 4760 m | 0:30:45 | 6'27" | 5. (60) | KOVZ | ||
06.04.2015 - Paascross - Baeckelandt | |||||||
H:02 | 7710 m | 0:58:59 | 7'39" | 6. (27) | KOVZ | ||
03.04.2015 - Wisselbeker Comd Kamp BEVERLO - De Weyervlakte | |||||||
H:02 | 8300 m | 0:53:33 | 6'27" | 3. (58) | KOVZ | ||
15.03.2015 - Regionale wedstrijd 't FONTEINTJE - KOERSEL | |||||||
H:02 | 1:06:40 | 8. (23) | KOVZ | ||||
15.02.2015 - VALENTIJN - Wintercriterium - Lommel - SAHARA | |||||||
H:02 | 7900 m | 0:51:07 | 6'28" | 8. (30) | KOVZ | ||
31.01.2015 - MidWinterCyclus 3 - Grote Heide zuid | |||||||
H:01 | 9000 m | 1:03:09 | 7'01" | 9. (21) | KOVZ | ||
25.01.2015 - MERODESE BOSSEN - MERODESE BOSSEN | |||||||
H:01 | 9200 m | 1:12:47 | 7'54" | 3. (11) | KOVZ | ||
10.01.2015 - Midwinter Kootwijkerzand - Kootwijkerzand | |||||||
1 | 8340 m | 1:13:49 | 8'51" | 14. (28) | KOVZ | ||
30.12.2014 - Daginschrijving Sylvester 2014 - Dag 5 - Gerhees | |||||||
H:01 | 6900 m | 0:54:09 | 7'50" | 1. (17) | KOVZ | ||
21.12.2014 - Wintercriterium WILLEKENSBERG - LUMMEN | |||||||
H:02 | 8300 m | 1:02:20 | 7'30" | 5. (21) | KOVZ | ||
28.11.2014 - Avondwedstrijd LILSE BERGEN - LILLE | |||||||
H:01 | 6000 m | 1:59:03 | 19'50" | 26. (28) | KOVZ | ||
11.11.2014 - Wintercriterium ZILVERMEER - MOL | |||||||
H:02 | 8400 m | 1:01:22 | 7'18" | 2. (18) | KOVZ | ||
03.10.2014 - JEC Spectators - Lommel | |||||||
H:01 | 2800 m | 0:18:02 | 6'26" | 3. (24) | KOVZ | ||
28.09.2014 - BK Interclub - Kattenbos | |||||||
LD | 7310 m | NCL | KOVZ | ||||
31.08.2014 - Leuven - Leuven | |||||||
H:02 | 7250 m | 0:55:55 | 7'42" | 4. (33) | KOVZ | ||
24.08.2014 - Pijnven - | |||||||
H:02 | 7600 m | 1:24:42 | 11'08" | 12. (17) | KOVZ | ||
23.08.2014 - Klompen OL - Bestse bos | |||||||
H:03 | 4800 m | 0:41:13 | 8'35" | 1. (27) | KOVZ | ||
16.08.2014 - 3-Daagse van Vlaanderen - Waterschei | |||||||
H40 | 5660 m | 0:46:26 | 8'12" | 3. (23) | KOVZ | ||
15.08.2014 - 3-Daagse van Vlaanderen - Waterschei | |||||||
H40 | 8640 m | 1:19:40 | 9'13" | 11. (23) | KOVZ | ||
21.04.2014 - Paascross - Baeckelandt | |||||||
H:02 | 7230 m | 0:59:13 | 8'11" | 3. (31) | KOVZ | ||
13.04.2014 - Wisselbeker Gilbert Staepelaere - De Mosten | |||||||
Open | 5840 m | 0:35:58 | 6'09" | 9. (40) | KOVZ | ||
07.03.2014 - Criterium Régularité - Brasschaat | |||||||
H:01 | 10400 m | 1:18:59 | 7'35" | 6. (58) | KOVZ | ||
02.03.2014 - Nationale 2 Long distance - Hechtel | |||||||
LD | 7700 m | 0:49:21 | 6'24" | 2. (50) | KOVZ | ||
22.01.2014 - SVS Kampioenschap Antwerpen - Vrieselhof | |||||||
H:07 | 6190 m | 0:50:43 | 8'11" | 6. (22) | KOVZ | ||
05.01.2014 - Wintercriterium - Tielenkamp | |||||||
H:02 | 8100 m | 1:02:58 | 7'46" | 10. (26) | KOVZ | ||
30.12.2013 - Sylvester day 5 Zwarte Weg - Leopoldsburg | |||||||
LD | 7400 m | 0:57:31 | 7'46" | 11. (32) | KOVZ | ||
26.12.2013 - Sylvester - Weelde | |||||||
LD | 7500 m | 0:52:28 | 6'59" | 3. (24) | KOVZ | ||
01.12.2013 - Sinterklaascross 'Kamp van Beverlo' - Leopoldsburg | |||||||
H:02 | 8500 m | 0:57:58 | 6'49" | 4. (28) | KOVZ | ||
15.09.2013 - BK Lang - Kattenbos | |||||||
H40 | 9570 m | 1:15:12 | 7'51" | -- (17) | KOVZ | ||
28.08.2013 - Zomerloop Duitse Basis - Arendonk | |||||||
H:01 | 6400 m | 0:53:20 | 8'19" | 17. (39) | KOVZ | ||
18.08.2013 - 3 daagse van Limburg - Pijnven-Rijksbos | |||||||
H40 | 8280 m | 1:02:47 | 7'34" | 4. (12) | KOVZ | ||
17.08.2013 - 3 daagse van Limburg - Pijnven-Vlasmeer | |||||||
H40 | 7770 m | 1:07:15 | 8'39" | 4. (12) | KOVZ | ||
16.08.2013 - 3 daagse van Limburg - Einderheide | |||||||
H40 | 6280 m | 0:54:13 | 8'37" | 5. (13) | KOVZ | ||
07.07.2013 - Pelter Rally - Dommelhof | |||||||
H:02 | 7760 m | 1:13:54 | 9'31" | 6. (13) | KOVZ | ||
26.06.2013 - Memorial Jacky Sallaerts - Lichtaart | |||||||
H:01 | 8500 m | 1:01:17 | 7'12" | 3. (40) | KOVZ | ||
16.06.2013 - Balendijk - Balendijk | |||||||
H:02 | 6400 m | 0:54:04 | 8'26" | 10. (31) | KOVZ | ||
26.05.2013 - 3 daagse van Brabant - Oostelbeersche heide | |||||||
H40 | 8300 m | 1:18:41 | 9'28" | 6. (16) | KOVZ | ||
25.05.2013 - 3 daagse van Brabant - Straatsche heide | |||||||
H40 | 7100 m | 0:51:43 | 7'17" | 5. (13) | KOVZ | ||
24.05.2013 - 3 daagse van Brabant - RvS Kazerne | |||||||
H40 | 4700 m | 0:24:42 | 5'15" | 2. (14) | KOVZ | ||
20.05.2013 - 3 daagse van België - dag 3 - Kattevenia | |||||||
H:03 | 8600 m | 1:23:57 | 9'45" | 7. (18) | KOVZ | ||
08.05.2013 - Lenteloop Heidehuizen - Heidehuizen | |||||||
H:01 | 6850 m | 0:52:43 | 7'41" | 7. (31) | KOVZ | ||
21.04.2013 - Horensbergdam - Horensbergdam | |||||||
H:02 | 7700 m | 0:56:20 | 7'18" | 6. (14) | KOVZ | ||
14.04.2013 - Vlaams Kampioenschap Sprint - Meerminnen | |||||||
H. Masters A | 2500 m | 0:16:21 | 6'32" | 8. (18) | KOVZ | ||
03.03.2013 - Nationale 2 - Gerhees | |||||||
H40 | 8410 m | 1:04:38 | 7'41" | 4. (15) | KOVZ | ||
17.02.2013 - Sanicole - www.olomega.be | |||||||
H:02 | 8100 m | 0:52:02 | 6'25" | 5. (29) | KOVZ | ||
23.01.2013 - SVS Gielsbos - | |||||||
H:07 | 5900 m | 0:43:51 | 7'25" | 6. (14) | V.V.O. | ||
06.01.2013 - Wintercriterium Kelchterhoef WEST - Houthalen - Kelchterhoef | |||||||
H:02 | 8200 m | 0:59:15 | 7'13" | 7. (21) | KOVZ | ||
27.12.2012 - Sylvester 2012 - De Lietteberg | |||||||
LD | 7400 m | 0:52:51 | 7'08" | 4. (19) | KOVZ | ||
26.12.2012 - Sylvester 2012 - Solterheide | |||||||
LD | 7000 m | 0:54:11 | 7'44" | 1. (32) | KOVZ | ||
23.12.2012 - Wintercriterium Molenheide-Poppel - Molenheide | |||||||
H:02 | 7100 m | 0:52:12 | 7'21" | 7. (17) | KOVZ | ||
02.12.2012 - Sinterklaascross - www.olomega.be | |||||||
H:02 | 8100 m | 0:58:14 | 7'11" | 9. (30) | KOVZ | ||
29.11.2012 - Wisselbeker Comd Prov Limburg - Hengelhoef | |||||||
H:01 | 9100 m | 1:10:26 | 7'44" | 37. (79) | KOVZ | ||
08.11.2012 - Mil Regelmatigheid - De Winner | |||||||
H:01 | 9400 m | 1:12:56 | 7'45" | 21. (85) | KOVZ | ||
21.10.2012 - VVO kampioenschap MIDDEN afstand - LOMMEL SAHARA | |||||||
H. Masters A | 6000 m | 0:59:15 | 9'52" | 15. (28) | KOVZ | ||
07.10.2012 - BK INTERCLUB 2012 - HOUTHALEN | |||||||
LD | 7600 m | 1:08:40 | 9'02" | 4. (17) | KOVZ | ||
16.09.2012 - Nationale 4 - Houterenberg | |||||||
H21 | 10620 m | 2:21:28 | 13'19" | 12. (15) | KOVZ | ||
02.09.2012 - Regionale Hoge Vijvers - ARENDONK | |||||||
H:02 | 8600 m | 1:21:55 | 9'31" | 7. (14) | KOVZ | ||
26.08.2012 - Leuven oriënteert - Leuven | |||||||
H:02 | 7330 m | 0:51:15 | 6'59" | 8. (23) | KOVZ | ||
12.08.2012 - Driedaagse van de Kempen - Koersel Fonteintje | |||||||
H40 | 8900 m | 1:27:54 | 9'52" | 5. (14) | KOVZ | ||
11.08.2012 - Driedaagse van de Kempen - Grauwensteen | |||||||
H40 | 8300 m | 1:05:47 | 7'55" | 8. (17) | KOVZ | ||
10.08.2012 - Driedaagse van de Kempen - Helchterenbos | |||||||
H40 | 6100 m | 1:18:29 | 12'51" | 16. (17) | KOVZ | ||
05.08.2012 - Thuisblijverscross - BOSBERGEN | |||||||
H:02 | 7900 m | 130 m | 1:01:54 | 7'50" | 7. (17) | KOVZ | |
15.07.2012 - Zomercross - Den Heuvel | |||||||
H:02 | 8260 m | 1:08:26 | 8'17" | 9. (25) | KOVZ | ||
23.05.2012 - Lenteloop DON BOSCO fitometer - Hechtel | |||||||
H:01 | 6200 m | 0:58:00 | 9'21" | 37. (69) | KOVZ | ||
13.05.2012 - Oostapperseheide - Ommels | |||||||
H:02 | 8100 m | 1:15:17 | 9'17" | 12. (16) | KOVZ | ||
01.05.2012 - Stadsorientatie - Stad Turnhout | |||||||
H:01 | 6780 m | 0:42:22 | 6'14" | 9. (29) | KOVZ | ||
22.04.2012 - Régionale Habay-La-Neuve - Habay-La-Neuve | |||||||
H:02 | 8900 m | 270 m | 1:42:49 | 11'33" | 19. (28) | KOVZ | |
21.04.2012 - Championnat FRSO de Moyenne Distance - Montmedy | |||||||
H. Master A | 4600 m | 215 m | 1:03:10 | 13'43" | 25. (51) | NOLB | |
30.03.2012 - Wisselbeker Comd Kamp Beverlo - Hechtelse Heide | |||||||
H:02 | 8000 m | 1:04:29 | 8'03" | 26. (90) | Indiv. | ||
24.11.2011 - Mil Comd Limburg - Zonhoven | |||||||
H:02 | 8100 m | 1:07:34 | 8'20" | 23. (67) | Indiv. | ||
30.12.2010 - Sylvester - Pijnven Noord | |||||||
LD | 7100 m | NCL | KOVZ |