WebRes.helga-o.com
|
WebRes.helga-o.com |
 16.02.2020 - Nationale 1 - Pijnven - Hechtel-Eksel | |||||
|---|---|---|---|---|---|
| H60 |  5800 m | 00:41:28 | 7'08" | 2. (20) | |
| 09.02.2020 - Régionale 9 parcours - Eupen | |||||
| H:Noir long | 6700 m |  230 m | 01:08:26 | 10'12" | 13. (46) |
| 26.01.2020 - Meetshoven - Aarschot | |||||
| H:04 | 5400 m | 00:44:51 | 8'18" | 3. (22) | |
| 12.01.2020 - Wintercriterium Witgoor - DESSEL | |||||
| H:09 | 5230 m | 00:49:48 | 9'31" | -- (15) | |
| 30.12.2019 - Sylvester 2019 - Helchterenbos | |||||
| H55 | 5230 m | 00:33:05 | 6'19" | 2. (31) | |
| 29.12.2019 - Sylvester 2019 - Koersel-Fonteintje | |||||
| H55 | 5140 m | 00:42:53 | 8'20" | 7. (31) | |
| 28.12.2019 - Sylvester 2019 - Opglabbeek | |||||
| H55 | 4960 m | 00:36:47 | 7'24" | 2. (31) | |
| 27.12.2019 - Sylvester 2019 - Solterheide | |||||
| H55 | 5200 m | 00:41:41 | 8'00" | 7. (30) | |
| 26.12.2019 - Sylvester 2019 - Hoge Mouw | |||||
| H55 | 5000 m | 00:41:02 | 8'12" | 10. (30) | |
 22.12.2019 - Boshoverheide - Weert | |||||
| H:02 | 8100 m | 01:03:25 | 7'49" | 6. (13) | |
| 08.12.2019 - Herfstwisselbeker - HECHTEL | |||||
| H:04 | 5370 m | 00:45:23 | 8'27" | 1. (13) | |
| 01.12.2019 - Sinterklaascross - Beverlo | |||||
| H:04 | 5500 m | 00:42:56 | 7'48" | 4. (34) | |
| 24.11.2019 - O'Run Viva For Life - Nivezé | |||||
| H:Rouge | 4600 m | 00:40:55 | 8'53" | 2. (24) | |
| 10.11.2019 - North Sea Trophy - Plaats Duinen - Oostduinkerke | |||||
| LD | 6600 m | 01:02:10 | 9'25" | 4. (18) | |
| 03.11.2019 - Interclub (NC 7) - Ginkel Noord | |||||
| H45 | 7800 m | 00:58:03 | 7'26" | -- (7) | |
| 20.10.2019 - OV Kampioenschap Midden - De Elsakker | |||||
| H. Masters B | 4100 m | 00:30:40 | 7'28" | 5. (14) | |
| 29.09.2019 - Wisselbeker Staepelaere - Masy Zuid | |||||
| H. Open | 5740 m | 00:39:54 | 6'57" | 0. (52) | |
| 27.09.2019 - Wisselbeker ADC Rik Thys - Lommel Sahara | |||||
| NOIR | 5100 m | 00:32:25 | 6'21" | 10. (118) | |
| 15.09.2019 - BK RELAY - GENK | |||||
| H. Masters B | 6010 m | 00:56:58 | 9'28" | 6. (13) | |
| 08.09.2019 - BK lang - Dilsen-Stokkem | |||||
| H55 | 6800 m | 150 m | 00:57:00 | 8'22" | 2. (22) |
| 01.09.2019 - Nationale Longues Distances - Nassogne | |||||
| H55 | 6800 m | 180 m | 01:01:52 | 9'05" | 2. (18) |
| 29.08.2019 - HOS 5 - Centrum - Hasselt | |||||
| H:6km | 5920 m | 00:48:17 | 8'09" | 6. (15) | |
| 25.08.2019 - Championnat de Belgique Interclubs - SPA - Sources | |||||
| H55 | 7280 m | 200 m | 00:57:51 | 7'56" | 2. (12) |
| 11.08.2019 - Challenge Wagener - Hahnenberg/Schönberg | |||||
| Challenge Wagener | 01:00:53 | 10. (37) | |||
| 04.08.2019 - Thuisblijverscross - Konijnenberg - Vosselaar | |||||
| H:Technisch - 4Km | 4110 m | 00:30:15 | 7'21" | 10. (53) | |
| 27.07.2019 - Gerhagen - Tessenderlo | |||||
| H:02 | 5330 m | 00:46:37 | 8'44" | 1. (38) | |
| 27.06.2019 - HOS 3 - Banneux - Hasselt | |||||
| H:6km | 6390 m | 00:49:21 | 7'43" | 1. (7) | |
| 23.06.2019 - Belgian Club Relay - Vielsalm - So Bêchefa | |||||
| Belgian club Relay | 5000 m | 00:42:36 | 8'31" | 1. (42) | |
| 16.06.2019 - Regionale Balendijk - Lommel | |||||
| H:04 | 4970 m | 00:48:36 | 9'46" | 2. (24) | |
| 10.06.2019 - Belgium 3 days - Marche - en - Famenne | |||||
| H55 | 4390 m | 00:32:31 | 7'24" | 4. (35) | |
| 09.06.2019 - Belgium 3 days - Marche - en - Famenne | |||||
| H55 | 5830 m | 00:41:57 | 7'11" | 2. (34) | |
| 08.06.2019 - Belgium 3 days - Marche - en - Famenne | |||||
| H55 | 6070 m | 00:47:06 | 7'45" | 4. (35) | |
| 02.06.2019 - 2 Daagse van Brabant - Vlierden | |||||
| H55 | 5600 m | 00:49:11 | 8'46" | 3. (8) | |
| 01.06.2019 - 2 Daagse van Brabant - Vlierden | |||||
| H55 | 6000 m | 00:54:13 | 9'02" | 3. (7) | |
| 19.05.2019 - BK Sprint - Overpelt | |||||
| H55 | 2440 m | 00:21:12 | 8'41" | 2. (8) | |
| 12.05.2019 - Championnat de Belgique Moyenne Distance - Mer de Sable - Stambruges | |||||
| H55 | 4100 m | 55 m | 00:37:39 | 9'10" | 3. (25) |
| 08.05.2019 - Massastart Arenbergpark - Leuven | |||||
| 1aaa | 6510 m | 00:50:18 | 7'43" | 7. (14) | |
| 05.05.2019 - Stads-O Geel - Geel | |||||
| H:04 | 3200 m | 00:34:27 | 10'45" | 1. (17) | |
| 01.05.2019 - Stads-O Turnhout - Turnhout | |||||
| H:04 | 5500 m | 00:35:45 | 6'30" | 1. (14) | |
| 28.04.2019 - Nationaler MD - St.Vither Wald Süd | |||||
| H55 | 4570 m | 85 m | 00:32:16 | 7'03" | 3. (22) |
| 14.04.2019 - Régionale 5 couleurs - ROSSART | |||||
| H:2 NOIR MOYEN | 6100 m | 75 m | 00:51:34 | 8'27" | 3. (30) |
| 07.04.2019 - VK Sprint - Tessenderlo | |||||
| HMB | 2820 m | 00:18:18 | 6'29" | 7. (15) | |
| 08.02.2019 - VK avond - Leopoldsburg | |||||
| HMB | 4600 m | 00:34:00 | 7'23" | 2. (14) | |
| 03.02.2019 - Wintercriterium Geneberg - Ham | |||||
| H:04 | 5800 m | 00:42:52 | 7'23" | 1. (37) | |
| 27.01.2019 - Wintercriterium - Mariemborg | |||||
| H:04 | 4520 m | 00:33:29 | 7'24" | 5. (19) | |
| 19.01.2019 - Hivernale 5 couleurs - Godinne | |||||
| H:Noir Moyen | 5000 m | 220 m | 00:52:56 | 10'35" | 5. (48) |
| 13.01.2019 - Wintercriterium Staleyckerheide - LEOPOLDSBURG | |||||
| H:04 | 5650 m | 00:44:35 | 7'53" | 1. (45) | |
| 30.12.2018 - Sylvester 2018 - Vlierden | |||||
| H55 | 5000 m | 00:37:55 | 7'35" | 5. (18) | |
| 29.12.2018 - Sylvester 2018 - Houthalen | |||||
| H55 | 5010 m | 00:34:24 | 6'51" | 5. (22) | |
| 23.12.2018 - Wintercriterium - Witte Bergen | |||||
| H:04 | 5700 m | 00:43:58 | 7'42" | 1. (35) | |
| 16.12.2018 - Herfstwisselbeker - Grobbendonk | |||||
| H:4 Oro-Hydro | 5500 m | 00:36:41 | 6'40" | 2. (13) | |
| 08.12.2018 - BK/VK Nacht - Schrikkelberg - Sterrebeek | |||||
| HMB | 5250 m | 00:53:13 | 10'08" | 5. (13) | |
| 02.12.2018 - Sinterklaascross - Kamp van Beverlo-Sanicol | |||||
| H:04 | 5650 m | 00:38:46 | 6'51" | 2. (42) | |
| 25.11.2018 - Wintercriterium NMBS-kampioenschap - Kattenbos | |||||
| H:04 | 6040 m | 00:46:06 | 7'37" | 2. (29) | |
| 09.11.2018 - Avondaflossing - Holven | |||||
| Open | 6190 m | NCL | |||
| 04.11.2018 - VK middel - Gruitrode | |||||
| HMB | 4340 m | 00:39:11 | 9'01" | 3. (20) | |
| 21.10.2018 - BK Interclub - Opglabbeek | |||||
| H55 | 6480 m | 00:53:55 | 8'19" | 4. (21) | |
| 14.10.2018 - Nat Lang De Roeler - | |||||
| H55 | 5000 m | 00:40:32 | 8'06" | 2. (11) | |
| 07.10.2018 - Nationale lang Helchterenbos - HELCHTEREN | |||||
| H55 | 6430 m | 00:48:54 | 7'36" | 5. (21) | |
| 02.09.2018 - Chimay HOCup 2018 - Chimay - Bois Robert | |||||
| H55 | 6500 m | 175 m | 00:58:04 | 8'56" | 7. (27) |
| 19.08.2018 - 3 Daagse van de KEMPEN 2018 - Hechtelse Duinen | |||||
| H55 | 5700 m | 00:44:38 | 7'49" | 4. (24) | |
| 18.08.2018 - 3 Daagse van de KEMPEN 2018 - Spiekelspade | |||||
| H55 | 5930 m | 00:46:09 | 7'46" | 7. (25) | |
| 17.08.2018 - 3 Daagse van de KEMPEN 2018 - Don Bosco Fitometer | |||||
| H55 | 4990 m | 00:32:22 | 6'29" | 2. (25) | |
| 12.08.2018 - Challenge Wagener - Küchelscheid | |||||
| Challenge Wagener | 01:20:11 | 12. (36) | |||
| 01.07.2018 - ASOM - Ieper | |||||
| M SUPERVET | 5580 m | 00:41:35 | 7'27" | 7. (59) | |
| 30.06.2018 - ASOM - Kortrijk | |||||
| M SUPERVET | 2450 m | 00:21:04 | 8'35" | 9. (49) | |
| 30.06.2018 - ASOM - Kortrijk | |||||
| M SUPERVET | 2460 m | NCL | |||
| 24.06.2018 - VK Sprint - Hasselt | |||||
| H. Masters B | 2800 m | 00:20:51 | 7'26" | 3. (12) | |
| 10.06.2018 - NK estafette - Zwarte horst | |||||
| NK | 3500 m | 00:26:38 | 7'36" | -- (36) | |
| 06.06.2018 - De Kluis - Sint-Joris-Weert | |||||
| H:02 | 4600 m | 00:35:49 | 7'47" | 2. (29) | |
| 03.06.2018 - Diest - Diest | |||||
| H:04 | 4400 m | 00:40:49 | 9'16" | 1. (41) | |
| 21.05.2018 - BELGIUM 3 DAYS - Bouillon City | |||||
| H55 | 4600 m | 00:57:00 | 12'23" | 13. (43) | |
| 20.05.2018 - BELGIUM 3 DAYS - Pussemange | |||||
| H55 | 6200 m | 00:57:04 | 9'12" | 7. (46) | |
| 19.05.2018 - BELGIUM 3 DAYS - Sugny | |||||
| H55 | 4300 m | 00:45:44 | 10'38" | 27. (46) | |
| 16.05.2018 - Lenteloop Campus Vesta - Emblem | |||||
| H:02 | 4400 m | 00:34:17 | 7'47" | 2. (23) | |
 13.05.2018 - Départementale Longue Distance - Les Lhuys | |||||
| Violet Moyen | 5780 m | 150 m | 00:55:43 | 9'38" | 1. (22) |
| 29.04.2018 - Nationale midden afstand - Melberg - Zillebos - Genk | |||||
| H55 | 4500 m | 00:53:22 | 11'51" | 4. (15) | |
| 08.04.2018 - Camp O Ardenne - Rossart | |||||
| H:Noir Long | 9300 m | 150 m | 01:23:25 | 8'58" | 9. (26) |
| 02.04.2018 - Paascross - Baeckelandt | |||||
| H:04 | 5180 m | 00:42:09 | 8'08" | 2. (42) | |
| 29.03.2018 - Challenge Autmans 2018 - EUPEN Schönefeld | |||||
| OPEN | 5800 m | 110 m | 00:49:24 | 8'31" | 2. (89) |
| 25.03.2018 - Nationale ABSO - Esneux-Sud | |||||
| H55 | 5800 m | 215 m | 00:52:02 | 8'58" | 4. (17) |
| 17.03.2018 - BM Nacht - Hahnenberg | |||||
| H. Masters B | 5280 m | 100 m | 00:54:54 | 10'23" | 8. (14) |
| 04.03.2018 - Nationale LD Challenge Oosterlynck - Lac des Vieilles Forges | |||||
| H55 | 6000 m | 180 m | 00:46:24 | 7'44" | 1. (21) |
| 25.02.2018 - BK Middle - Hooggoed - Aalter | |||||
| H55 | 4900 m | 00:36:43 | 7'29" | 3. (19) | |
| 18.02.2018 - VALENTIJN WINTERCRITERIUM - WITGOOR - DESSEL | |||||
| H:04 | 5400 m | 00:48:48 | 9'02" | 6. (35) | |
| 21.01.2018 - Geneberg - Ham | |||||
| H:04 | 5970 m | 00:48:14 | 8'04" | 6. (39) | |
| 14.01.2018 - Wintercriterium Koersel 't Fonteintje - KOERSEL | |||||
| H:04 | 5700 m | 00:46:54 | 8'13" | 1. (37) | |
| 30.12.2017 - Sylvester 2017 - Herentals | |||||
| H55 | 5140 m | 00:38:10 | 7'25" | 4. (20) | |
| 28.12.2017 - Sylvester 2017 - Leopoldsburg | |||||
| H55 | 5400 m | 00:39:15 | 7'16" | 2. (23) | |
| 10.12.2017 - Galbergen - Mol | |||||
| H:09 | 7380 m | 01:23:10 | 11'16" | -- (9) | |
| 03.12.2017 - Sinterklaascross - Leopoldsburg | |||||
| H:04 | 6100 m | 00:44:29 | 7'17" | 1. (23) | |
| 01.12.2017 - Avondwedstrijd Bokrijk - Genk | |||||
| H:02 | 5400 m | 00:48:00 | 8'53" | 3. (33) | |
| 26.11.2017 - Wintercriterium Willekensberg St Ferdinand - LUMMEN | |||||
| H:04 | 5800 m | 00:44:31 | 7'40" | 2. (40) | |
| 19.11.2017 - Herfstwisselbeker - Maasmechelen | |||||
| H:01 | 9200 m | 01:26:45 | 9'25" | 6. (14) | |
| 10.11.2017 - VVO avondaflossing - Kelchterhoef | |||||
| H. Open | 5900 m | 00:52:01 | 8'48" | 11. (28) | |
| 21.09.2017 - Challenge Autmans 2017 - Elsenborn | |||||
| OPEN | 6500 m | 60 m | NCL | ||
| 10.09.2017 - BK aflossing - Gruitrode | |||||
| H. Masters B | 4000 m | 00:38:03 | 9'30" | 2. (14) | |
| 03.09.2017 - Regionale Staleyckerheide - LEOPOLDSBURG | |||||
| H:04 | 5900 m | 00:51:05 | 8'39" | 1. (41) | |
| 27.08.2017 - BM Interclubs - Hinter den Sandgruben | |||||
| H55 | 5940 m | 170 m | 00:53:37 | 9'01" | 3. (16) |
| 15.08.2017 - 4 Days of Flanders - Opglabbeek-Oost | |||||
| H55 | 5730 m | 00:53:40 | 9'21" | 2. (15) | |
| 14.08.2017 - 4 Days of Flanders - Opglabbeek-West | |||||
| H55 | 5930 m | 00:49:55 | 8'25" | 2. (16) | |
| 13.08.2017 - 4 Days of Flanders - Oud-Waterschei | |||||
| H55 | 5290 m | 00:38:09 | 7'12" | 2. (15) | |
| 12.08.2017 - 4 Days of Flanders - Kolenspoor | |||||
| H55 | 3700 m | 00:35:23 | 9'33" | 2. (15) | |
| 06.08.2017 - Régionale 9 couleurs - Spa Sources | |||||
| Noir moyen | 6630 m | 185 m | 01:06:20 | 10'00" | 3. (67) |
| 28.07.2017 - Gerhagen - Tessenderlo | |||||
| H:02 | 5600 m | 00:49:34 | 8'51" | 1. (36) | |
| 25.06.2017 - Nationale MD - Bois des Manants | |||||
| H55 | 3800 m | 80 m | 00:33:46 | 8'53" | 2. (17) |
| 18.06.2017 - Balendijk - Lommel | |||||
| H:04 | 5400 m | 00:49:30 | 9'10" | 3. (20) | |
| 11.06.2017 - Nationale long distance 3 - St - Hubert Les Abanages | |||||
| H55 | 7000 m | 01:25:40 | 12'14" | 6. (14) | |
| 05.06.2017 - 3 daagse van België - LOMMEL SAHARA | |||||
| H55 | 6400 m | 00:50:47 | 7'56" | 8. (42) | |
| 04.06.2017 - 3 daagse van België - LOMMEL KATTEBOS | |||||
| H55 | 6700 m | 01:01:52 | 9'14" | 8. (41) | |
| 03.06.2017 - 3 daagse van België - LOMMEL PIJNVEN | |||||
| H55 | 4200 m | 00:35:12 | 8'22" | 5. (40) | |
| 21.05.2017 - BK SPRINT - ARENDONK | |||||
| H55 | 2400 m | NCL | |||
| 17.05.2017 - Lenteloop - Banneuxwijk - Hasselt | |||||
| H:03 | 3800 m | 00:27:59 | 7'21" | 2. (19) | |
| 30.04.2017 - VK SPRINT - TURNHOUT | |||||
| H. Masters B | 2100 m | 00:16:15 | 7'44" | 7. (15) | |
| 23.04.2017 - Belgian Club Relay - Straimont | |||||
| BCR 2017 | 5400 m | 00:40:48 | 7'33" | 6. (30) | |
| 09.04.2017 - Nationale L.D. - Küchelscheid | |||||
| H55 | 5610 m | 120 m | 00:46:38 | 8'18" | 2. (17) |
| 25.03.2017 - HOCup 2017 Entrainement - Middle - Dourbes | |||||
| H:Ultimate | 5400 m | 01:29:28 | 16'34" | 4. (11) | |
| 12.03.2017 - Régionale 9 couleurs et O-Trail - Ferrières | |||||
| Noir long | 7800 m | 230 m | 01:10:53 | 9'05" | 10. (45) |
| 11.03.2017 - BK Avond - Hoge Mouw | |||||
| H. Masters B | 5000 m | 00:50:59 | 10'11" | 5. (14) | |
| 05.03.2017 - Regionale Holven - Overpelt | |||||
| H:04 | 5250 m | 00:47:37 | 9'04" | 3. (32) | |
| 19.02.2017 - Championnat BEL Middle Distance - Godinne | |||||
| H55 | 3400 m | 100 m | 00:29:37 | 8'42" | 3. (25) |
| 17.02.2017 - VK Avond Masy Noord - MEEUWEN | |||||
| H. Masters B | 5900 m | 00:55:59 | 9'29" | 5. (12) | |
| 12.02.2017 - Valentijn wintercriterium - KOERSEL | |||||
| H:04 | 5100 m | 00:40:11 | 7'52" | 4. (34) | |
| 05.02.2017 - VK MD Geneberg - Ham | |||||
| H. Masters B | 4300 m | 00:29:50 | 6'56" | 4. (16) | |
| 04.02.2017 - ISF-SVS Aarschot - Aarschot | |||||
| H:03 | 3000 m | 00:24:42 | 8'14" | -- (21) | |
| 20.01.2017 - Avond Genk-Sportcentrum - Genk | |||||
| H:02 | 4400 m | 00:00:00 | -- (21) | ||
| 15.01.2017 - Wintercriterium Helchterenbos - KOERSEL | |||||
| H:04 | 5700 m | 00:41:48 | 7'19" | 1. (34) | |
| 30.12.2016 - Sylvester5-2016 - Meeuwen-Gruitrode | |||||
| H55 | 5000 m | 00:35:54 | 7'10" | 1. (19) | |
| 28.12.2016 - Sylvester5-2016 - Oostelbeers | |||||
| H55 | 4900 m | 00:35:39 | 7'16" | 2. (16) | |
| 27.12.2016 - Sylvester5-2016 - Hechtel | |||||
| H55 | 5000 m | 00:33:26 | 6'41" | 3. (19) | |
| 18.12.2016 - Wintercriterium - Molenheide Poppel | |||||
| H:04 | 5600 m | 00:44:24 | 7'55" | 1. (33) | |
| 04.12.2016 - Sinterklaascross - Kamp van Beverlo - Leopoldsburg | |||||
| H:04 | 5800 m | 00:43:24 | 7'28" | 1. (31) | |
| 27.11.2016 - Regionale Kolenspoor - Genk | |||||
| H:04 | 5000 m | 00:40:37 | 8'07" | 1. (31) | |
| 22.10.2016 - Fiets-OL Bossen rond Averbode - | |||||
| H:02 | 14400 m | 01:45:38 | 7'20" | 13. (18) | |
| 16.10.2016 - Nationale wedstrijd 4 - LANG - MASY - MEEUWEN | |||||
| SD | 4400 m | 00:37:38 | 8'33" | 1. (32) | |
| 02.10.2016 - Belgian Clubs Relay - Leopoldsburg | |||||
| Open | 6600 m | 00:49:56 | 7'33" | 25. (39) | |
| 30.09.2016 - Rik Thys 2016 - Weyervlakte | |||||
| OPEN | 5800 m | 00:45:18 | 7'48" | 7. (106) | |
| 25.09.2016 - BM Staffel - Emmels/Windräder | |||||
| H. Masters B | 4070 m | 00:31:24 | 7'42" | 6. (14) | |
| 18.09.2016 - BOM - Louvain-La-Neuve | |||||
| H55 | 5600 m | 00:55:21 | 9'53" | 1. (12) | |
| 11.09.2016 - Nationale longue distance - Bertrix | |||||
| H55 | 6500 m | 00:51:32 | 7'55" | 2. (28) | |
| 04.09.2016 - Champ. Belgique Longue Distance - Montenau | |||||
| H55 | 6430 m | 01:00:22 | 9'23" | 6. (27) | |
| 27.08.2016 - Nationale Longue distance - Anlier | |||||
| H55 | 6400 m | 125 m | 00:51:40 | 8'04" | 3. (15) |
| 10.07.2016 - Galbergen - Mol | |||||
| H:03 | 6570 m | 00:58:21 | 8'52" | 2. (21) | |
| 22.06.2016 - Hemptinne - Heverlee | |||||
| H:02 | 4600 m | 40 m | 00:39:53 | 8'40" | 3. (16) |
| 19.06.2016 - Régional 9 circuits Harzée - Harzée | |||||
| H:Noir moyen | 5600 m | 135 m | 00:50:05 | 8'56" | 2. (38) |
| 05.06.2016 - City-O Hasselt-Banneuxwijk - Hasselt | |||||
| H:04 | 4100 m | 00:33:30 | 8'10" | 2. (21) | |
| 29.05.2016 - Championnat de Belgique de sprint - Flémalle | |||||
| H55 | 2800 m | 50 m | 00:20:24 | 7'17" | 2. (18) |
| 22.05.2016 - VK Aflossing - Ham | |||||
| H. Open | 5900 m | 00:51:22 | 8'42" | 8. (50) | |
| 16.05.2016 - 3 Jours de Belgique 2016 - Herbeumont | |||||
| H55 | 5100 m | 290 m | 00:50:14 | 9'50" | 6. (52) |
| 15.05.2016 - 3 Jours de Belgique 2016 - Nolinfaing - Les Fossés | |||||
| H55 | 3600 m | 70 m | 00:30:04 | 8'21" | 8. (56) |
| 14.05.2016 - 3 Jours de Belgique 2016 - Nolinfaing | |||||
| H55 | 5400 m | 220 m | 00:50:01 | 9'15" | 5. (58) |
| 28.03.2016 - Paascross - Baeckelandt | |||||
| H:04 | 5500 m | 00:44:35 | 8'06" | 1. (47) | |
| 20.03.2016 - BK Middle distance - Plaatsduinen | |||||
| H55 | 3960 m | 00:34:08 | 8'37" | 3. (34) | |
| 06.03.2016 - Regionale DE BEELTJES - WESTERLO | |||||
| H:09 | 5500 m | 00:51:35 | 9'22" | 3. (18) | |
| 28.02.2016 - 1e Nat De Roeler - | |||||
| H55 | 6300 m | 00:48:42 | 7'43" | 3. (22) | |
| 26.02.2016 - Ijzeren paal - | |||||
| H:02 | 4600 m | 00:36:41 | 7'58" | 1. (20) | |
| 21.02.2016 - Wintercriterium - Brasschaat | |||||
| H:03 | 6700 m | 00:59:05 | 8'49" | 2. (43) | |
| 14.02.2016 - Valentijn Wintercriterium - Kechterhoef - Houthalen | |||||
| H:04 | 5900 m | 00:45:22 | 7'41" | 2. (27) | |
| 13.11.2015 - Openingsaflossing - Leopoldsburg | |||||
| H. Open | 3800 m | 00:31:40 | 8'19" | 15. (26) | |
| 08.11.2015 - Aflossing wisselbeker Staepelaere - Balen - Keiheuvel | |||||
| 6300 m | 00:46:39 | 7'24" | 28. (56) | ||
| 27.09.2015 - VK Lang - Kolisbos | |||||
| H55 | 6950 m | 00:58:11 | 8'22" | 2. (13) | |
| 25.09.2015 - Wisselbeker Rik Thijs - Gruitrode | |||||
| OPEN | 5900 m | 00:50:17 | 8'31" | 11. (121) | |
| 13.09.2015 - BK LANG HECHTELSE DUINEN - HECHTEL | |||||
| H55 | 6900 m | 00:51:54 | 7'31" | 2. (26) | |
| 30.08.2015 - Belgian Championship Middle Distance - Rechtervenn | |||||
| H55 | 4230 m | 115 m | 00:41:35 | 9'49" | 1. (27) |
| 23.08.2015 - Regionale - Hertberg - Hertberg | |||||
| H:04 | 5740 m | NCL | |||
| 16.08.2015 - Driedaagse van de Kempen - Houthalen | |||||
| H55 | 5800 m | 00:38:21 | 6'36" | 1. (23) | |
| 15.08.2015 - Driedaagse van de Kempen - Houthalen | |||||
| H55 | 6000 m | 00:49:09 | 8'11" | 1. (23) | |
| 14.08.2015 - Driedaagse van de Kempen - Houthalen | |||||
| H55 | 5400 m | 00:59:56 | 11'05" | 17. (23) | |
| 05.07.2015 - Regionale zomerwedstrijd - Lange Duinen | |||||
| H:02 | 6100 m | NCL | |||
| 28.06.2015 - Belgian Clubs Relay - Felenne | |||||
| Open | 5510 m | 00:59:57 | 10'52" | 10. (37) | |
| 23.06.2015 - Engstraat - Meerhout | |||||
| H:02 | 4950 m | 00:41:30 | 8'23" | 4. (46) | |
| 21.06.2015 - Nationale Longue Distance - Wéris | |||||
| H55 | 5930 m | 210 m | 01:10:04 | 11'48" | 4. (22) |
| 14.06.2015 - Nationale sprint - | |||||
| H55 | 2400 m | 00:20:05 | 8'22" | 7. (10) | |
| 20.05.2015 - Lenteloop "Diest" - Diest | |||||
| H:03 | 3300 m | 00:00:00 | -- (27) | ||
| 17.05.2015 - Zwarte Bergen (NC3) - Zwarte Bergen | |||||
| H:03 | 6100 m | 00:47:08 | 7'43" | 3. (48) | |
| 10.05.2015 - BK Sprint - Tongeren | |||||
| H55 | 2100 m | 00:14:20 | 6'49" | 2. (18) | |
| 06.05.2015 - Lenteloop DE VOSSEMEREN - LOMMEL | |||||
| H:02 | 4700 m | 00:41:23 | 8'48" | 3. (43) | |
| 03.05.2015 - 3 Jours de Belgique 2015 - Vlessart | |||||
| H55 | 6000 m | 100 m | 00:53:04 | 8'50" | 3. (43) |
| 02.05.2015 - 3 Jours de Belgique 2015 - Vlessart | |||||
| H55 | 4600 m | 105 m | 00:40:11 | 8'44" | 5. (48) |
| 01.05.2015 - 3 Jours de Belgique 2015 - Vlessart | |||||
| H55 | 6000 m | 155 m | 00:49:32 | 8'15" | 6. (50) |
| 12.04.2015 - Nationale Longue Distance - Olloy-sur-Viroin | |||||
| H55 | 5300 m | 240 m | 00:53:34 | 10'06" | 4. (25) |
| 03.04.2015 - Wisselbeker Comd Kamp BEVERLO - De Weyervlakte | |||||
| H:03 | 7300 m | 00:50:12 | 6'52" | 8. (99) | |
| 29.03.2015 - BK Aflossing - Kasterlee | |||||
| H. Masters B | 4800 m | 00:41:04 | 8'33" | 13. (21) | |
| 14.03.2015 - Belgisch kampioenschap AVOND - Koersel 't Fonteintje | |||||
| H. Masters B | 6100 m | 01:07:10 | 11'00" | 9. (21) | |
| 08.03.2015 - Nationale 2 - Zonhoven | |||||
| H55 | 7040 m | 00:52:38 | 7'28" | 5. (28) | |
| 06.03.2015 - VK avond - Gruitroderbos | |||||
| H. Masters B | 4400 m | 00:48:41 | 11'03" | 4. (15) | |
| 15.02.2015 - VALENTIJN - Wintercriterium - Lommel - SAHARA | |||||
| H:05 | 4100 m | 00:44:02 | 10'44" | -- (32) | |
| 01.02.2015 - Regionale - Ham | |||||
| H:04 | 6000 m | 00:53:04 | 8'50" | 2. (38) | |
| 18.01.2015 - Bos van Hees - Schaffen - Zelem | |||||
| H:04 | 5100 m | 00:43:16 | 8'29" | 2. (40) | |
| 12.10.2014 - BK Clubaflossing - Dilsenerbos | |||||
| Clubaflossing | 3100 m | 00:23:20 | 7'31" | 3. (39) | |
| 28.09.2014 - BK Interclub - Kattenbos | |||||
| H50 | 8140 m | 01:10:21 | 8'38" | 15. (23) | |
| 14.09.2014 - Championnat de Belgique Longue Distance - Kampioenschap van België Lange Afstand - Chiny sur Semois | |||||
| H50 | 6830 m | 160 m | 01:08:32 | 10'02" | 10. (26) |
| 07.09.2014 - Championnat de Belgique de relais - Baraque Fraiture | |||||
| H. Masters B | 4200 m | 120 m | 00:34:13 | 8'08" | 0. (21) |
| 15.08.2014 - 3-Daagse van Vlaanderen - Waterschei | |||||
| H50 | 7090 m | 01:09:38 | 9'49" | 11. (22) | |
| 22.06.2014 - Stads-O te Hasselt - Hasselt | |||||
| H:03 | 4600 m | 00:34:27 | 7'29" | 3. (20) | |
| 09.06.2014 - 3 Jours de Belgique 2014 - Fourneau Saint-Michel | |||||
| H50 | 5700 m | 130 m | 00:57:38 | 10'06" | 8. (40) |
| 08.06.2014 - 3 Jours de Belgique 2014 - Fourneau Saint-Michel | |||||
| H50 | 4300 m | 80 m | 00:32:20 | 7'31" | 9. (40) |
| 07.06.2014 - 3 Jours de Belgique 2014 - Libramont | |||||
| H50 | 7000 m | 150 m | 00:56:54 | 8'07" | 11. (41) |
| 18.05.2014 - Championnat de Belgique SPRINT - DURBUY | |||||
| H50 | 2600 m | 00:27:12 | 10'27" | 11. (16) | |
| 01.05.2014 - CITY-O TURNHOUT - TURNHOUT | |||||
| H:05 | 2600 m | 00:32:47 | 12'36" | -- (14) | |
| 07.02.2014 - Nacht Ijzeren paal - Kerkhoven | |||||
| H:02 | 4910 m | 00:40:48 | 8'18" | 2. (19) | |
| 03.01.2014 - Nachtcriterium VVO - Kesselse Heide | |||||
| H:02 | 4600 m | 00:35:34 | 7'43" | 5. (16) | |
| 29.12.2013 - Sylvester Dag 4 Staleyckerheide - Leopoldsburg | |||||
| H50 | 5700 m | 00:41:47 | 7'19" | 3. (18) | |
| 08.12.2013 - Wintercriterium MASY NOORD - MEEUWEN | |||||
| H:03 | 6800 m | 00:50:30 | 7'25" | 6. (53) | |
| 01.12.2013 - Sinterklaascross 'Kamp van Beverlo' - Leopoldsburg | |||||
| H:03 | 7600 m | 00:56:41 | 7'27" | 7. (40) | |
| 29.11.2013 - Nacht "Hertberg" - Herselt | |||||
| H:02 | 4400 m | 00:35:14 | 8'00" | 1. (22) | |
| 17.11.2013 - Herfstwisselbeker - Neeroeteren | |||||
| H:02 | 7800 m | 01:10:22 | 9'01" | 3. (22) | |
| 15.11.2013 - VVO Avondaflossing De Beeltjens - Westerlo | |||||
| OPEN | 00:47:37 | 9'09" | 0. (18) | ||
| 03.11.2013 - Ploegenwedstrijd - Zutendaal | |||||
| H:03 | 6500 m | 00:55:16 | 8'30" | 15. (43) | |
| 20.10.2013 - VVO Kampioenschap Middle Distance - Kepkensberg | |||||
| H. Masters B | 4480 m | 35 m | 00:39:11 | 8'44" | 4. (30) |
| 12.10.2013 - Wintercriterium - Ravels | |||||
| H:03 | 6900 m | 00:47:30 | 6'53" | 2. (19) | |
| 29.09.2013 - BK aflossing - Helchteren | |||||
| H. Masters B | 00:36:52 | 7'13" | 1. (16) | ||
| 27.09.2013 - Wisselbeker Rik Thys - Dilsenerbos | |||||
| OPEN | 6000 m | 00:52:06 | 8'41" | 16. (111) | |
| 15.09.2013 - BK Lang - Kattenbos | |||||
| H50 | 8420 m | 01:06:48 | 7'56" | 10. (30) | |
| 27.07.2013 - Regionale-Gerhagen - | |||||
| H:02 | 5500 m | 00:51:28 | 9'21" | 2. (39) | |
| 18.07.2013 - O'Tramontane - Narbonne | |||||
| H50 | 3500 m | 150 m | 00:39:44 | 11'21" | 10. (51) |
| 17.07.2013 - O'Tramontane - Montbrun des Corbières | |||||
| H50 | 4800 m | 145 m | 00:51:09 | 10'39" | 9. (54) |
| 15.07.2013 - O'Tramontane - La Quillane | |||||
| H50 | 5900 m | 200 m | 00:58:39 | 9'56" | 20. (73) |
| 14.07.2013 - O'Tramontane - Font-Romeu | |||||
| H50 | 5800 m | 220 m | 00:52:49 | 9'06" | 10. (76) |
| 13.07.2013 - O'Tramontane - Bolquère Pyrénées 2000 | |||||
| H50 | 3800 m | 120 m | 00:34:03 | 8'57" | 15. (79) |
| 23.06.2013 - Nationale Longue Distance - Wéris | |||||
| H50 | 7190 m | 225 m | 01:17:45 | 10'48" | 3. (15) |
| 02.06.2013 - Relais des clubs - Martelange | |||||
| OPEN | 00:59:39 | 8'24" | 6. (33) | ||
| 26.05.2013 - 3 daagse van Brabant - Oostelbeersche heide | |||||
| H50 | 7200 m | 00:59:18 | 8'14" | 3. (15) | |
| 25.05.2013 - 3 daagse van Brabant - Straatsche heide | |||||
| H50 | 6300 m | 00:47:00 | 7'27" | 3. (11) | |
| 20.05.2013 - 3 Days of Belgium - Kattevenia | |||||
| H50 | 6880 m | 00:50:57 | 7'24" | 6. (26) | |
| 19.05.2013 - 3 Days of Belgium - Zwarte Bergen | |||||
| H50 | 6200 m | 00:44:31 | 7'10" | 6. (31) | |
| 18.05.2013 - 3 Days of Belgium - Melberg-Zillebos | |||||
| H50 | 6500 m | 00:54:23 | 8'22" | 8. (31) | |
| 12.05.2013 - BK Sprint - Vosselaar | |||||
| H50 | 2600 m | 50 m | 00:17:22 | 6'40" | 4. (11) |
| 09.05.2013 - Regionaler Sommerlauf - Elsenborn | |||||
| H50 | 7600 m | 00:58:23 | 7'40" | 3. (11) | |
| 05.05.2013 - Rik Thys - Diest | |||||
| H:03 | 5400 m | 01:19:18 | 14'41" | 2. (28) | |
| 17.04.2013 - Lenteloop - Wilrijk | |||||
| H:02 | 4600 m | 00:37:22 | 8'07" | 2. (17) | |
| 14.04.2013 - Vlaams Kampioenschap Sprint - Meerminnen | |||||
| H. Masters B | 2200 m | 00:14:25 | 6'33" | 4. (12) | |
| 10.04.2013 - Wisselbeker Comd Kamp Beverlo - De Zwarte Weg | |||||
| H:03 | 7300 m | 00:46:33 | 6'22" | 3. (84) | |
| 07.04.2013 - BM Mitteldistanz - Vielsalm | |||||
| H50 | 5400 m | 180 m | 00:41:49 | 7'44" | 2. (17) |
| 24.03.2013 - Course Nationale M.D. - Baudour | |||||
| H50 | 5000 m | 45 m | 00:41:17 | 8'15" | 2. (8) |
| 17.03.2013 - Regionale Lilse Bergen - Lille | |||||
| H:02 | 00:43:25 | 8. (44) | |||
| 03.03.2013 - Nationale 2 - Gerhees | |||||
| H50 | 6860 m | 00:54:01 | 7'52" | 7. (23) | |
| 24.02.2013 - Nationale Pégase Felenne - Felenne | |||||
| H50 | 5400 m | 195 m | 01:01:53 | 11'27" | 3. (17) |
| 22.02.2013 - Nacht Genk Sportcentrum - Genk | |||||
| H:02 | 4520 m | 00:33:14 | 7'21" | 1. (18) | |
| 16.02.2013 - BK NACHT - Lichtaart | |||||
| H. Masters B | 5100 m | 00:41:11 | 8'04" | 1. (15) | |
| 04.01.2013 - Jenevercross - Kesselse Heide | |||||
| H:02 | 4780 m | 00:31:39 | 6'37" | 1. (20) | |
| 30.12.2012 - Sylvester 2012 - Oirschotseheide | |||||
| H50 | 5500 m | 00:41:00 | 7'27" | 3. (18) | |
| 29.12.2012 - Sylvester 2012 - Sonnisheide | |||||
| H50 | 4500 m | 00:35:42 | 7'56" | 9. (25) | |
| 28.12.2012 - Sylvester 2012 - De Schrikkelberg | |||||
| H50 | 5470 m | 00:43:56 | 8'01" | 6. (19) | |
| 25.11.2012 - Memorial Day BRASEL - DESSEL | |||||
| H:03 | 6400 m | 00:47:31 | 7'25" | 6. (41) | |
| 23.11.2012 - Nacht-O Balen-Congo - Congo | |||||
| H:02 | 4340 m | 00:41:21 | 9'31" | 1. (17) | |
| 11.11.2012 - 3 Jours de la Forêt de Soignes - Rouge-Cloître | |||||
| H:03 | 6100 m | 00:44:52 | 7'21" | 1. (61) | |
| 09.11.2012 - Nacht "Meetshoven" - Aarschot | |||||
| H:02 | 5000 m | 00:39:35 | 7'54" | 2. (17) | |
| 01.11.2012 - 3 Jours de la Forêt de Soignes - Tervueren - Arboretum | |||||
| H:03 | 6300 m | 00:55:09 | 8'45" | 3. (42) | |
| 21.10.2012 - VVO kampioenschap MIDDEN afstand - LOMMEL SAHARA | |||||
| H. Masters B | 5100 m | 00:38:46 | 7'36" | 5. (34) | |
| 19.10.2012 - openings aflossing - Herentals | |||||
| H. Open | 00:55:03 | 10'35" | 12. (26) | ||
| 07.10.2012 - BK INTERCLUB 2012 - HOUTHALEN | |||||
| H50 | 7700 m | 00:54:19 | 7'03" | 4. (19) | |
| 30.09.2012 - Championnat de Belgique de Relais 2012 - Watermael-Boitsfort | |||||
| H. Masters B | 4610 m | 00:34:50 | 7'34" | 2. (15) | |
| 28.09.2012 - Wisselbeker Rik Thijs - 21 Editie - Hechtelse duinen | |||||
| OPEN | 00:53:35 | 7'52" | 21. (128) | ||
| 23.09.2012 - Klub Aflossing 2012 - Kleine Schietveld | |||||
| OPEN | 00:25:05 | 7'10" | 8. (35) | ||
| 16.09.2012 - Nationale 4 - Houterenberg | |||||
| H50 | 7130 m | 01:08:01 | 9'32" | 6. (17) | |
| 09.09.2012 - Championnat de Belgique 2012 - MONTENAU | |||||
| H50 | 7050 m | 240 m | 01:03:30 | 9'00" | 8. (28) |
| 10.06.2012 - Regionale - Stadspark / Blijkhoef | |||||
| H:02 | 5750 m | 00:44:07 | 7'40" | 8. (46) | |
| 27.05.2012 - Championnats de Belgique Sprint - Thuin | |||||
| SD | 2270 m | 145 m | 00:27:24 | 12'04" | 4. (19) |
| 26.05.2012 - Régionale Sprint - Rance | |||||
| H:02 | 1880 m | 20 m | NCL | ||
| 18.03.2012 - Nationale longue distance - La Hulpe | |||||
| LD | 7000 m | 125 m | 00:52:54 | 7'33" | 4. (25) |
| 30.12.2011 - Sylvester 2011 - Ravels Zuid | |||||
| H50 | 5570 m | 00:35:22 | 6'20" | 2. (25) | |
| 29.12.2011 - Sylvester 2011 - Boshoverheide | |||||
| H50 | 5600 m | 00:33:57 | 6'03" | 2. (26) | |
| 28.12.2011 - Sylvester 2011 - Hechtelse Duinen | |||||
| H50 | 5600 m | 00:37:09 | 6'38" | 3. (28) | |
| 27.12.2011 - Sylvester 2011 - Rodenberg | |||||
| H50 | 4330 m | 00:28:10 | 6'30" | 1. (26) | |
| 26.12.2011 - Sylvester 2011 - Geuzenbaan | |||||
| H50 | 5600 m | 00:38:19 | 6'50" | 1. (22) | |
| 11.12.2011 - Memorial Day Gielsbos - Gielsbos | |||||
| H:03 | 6800 m | 00:41:06 | 6'02" | 2. (28) | |
| 20.11.2011 - Herfstwisselbeker - Lommel Sahara | |||||
| H:02 | 7700 m | 00:44:39 | 5'47" | 2. (27) | |
| 13.11.2011 - Klompen Ol - Oostelbeers | |||||
| H:03 | 7400 m | 01:05:15 | 8'49" | 2. (32) | |
| 02.10.2011 - Nationale 4 - Masy Noord | |||||
| H50 | 7200 m | 00:44:37 | 6'11" | 3. (23) | |
| 18.09.2011 - Nationale Moyenne distance - Saint-Léger | |||||
| H. Masters B | 3990 m | 85 m | 00:43:40 | 10'56" | 4. (29) |
| 04.09.2011 - BM Interclubs - Hasselbach | |||||
| H50 | 6800 m | 170 m | 00:50:19 | 7'23" | 4. (20) |
| 15.08.2011 - Flanders 3 days - Heeserbergen | |||||
| H50 | 6690 m | 00:45:03 | 6'44" | 3. (23) | |
| 14.08.2011 - Flanders 3 days - Kattenbos-Noord | |||||
| H50 | 6700 m | 00:45:26 | 6'46" | 2. (24) | |
| 13.08.2011 - Flanders 3 days - Kattenbos-Zuid | |||||
| H50 | 7200 m | 00:47:42 | 6'37" | 2. (24) | |
| 03.07.2011 - Nationale BABA - Martelange | |||||
| H50 | 7730 m | 295 m | NCL | ||
| 24.06.2011 - MEMORIAL Jacky Sallaerts - Sonnisheide Noord | |||||
| H:06 | 7000 m | 00:48:25 | 6'55" | -- (28) | |
| 29.05.2011 - BK Sprint Sint-Truiden - Stad Sint-Truiden | |||||
| H. Masters B | 2500 m | 00:20:22 | 8'08" | 8. (27) | |
| 25.05.2011 - Lenteloop HOGE RIELEN - Lichtaart | |||||
| H:02 | 4800 m | 00:36:03 | 7'30" | 1. (41) | |
| 17.04.2011 - Belgische Meisterschaft Middle Distance - Grandvoir | |||||
| H. Masters B | 4300 m | 90 m | 00:27:31 | 6'23" | 3. (35) |
| 27.03.2011 - Nationale de Stoumont - Stoumont | |||||
| H50 | 7200 m | 220 m | 00:58:47 | 8'09" | 1. (28) |
| 20.03.2011 - Champ FRSO MD - HOCup 2011 - Matagne-la-Grande | |||||
| H. Open | 6100 m | 155 m | 00:52:44 | 8'38" | 6. (30) |
| 13.03.2011 - Regionale ARENDONK - DE Wouwers - Hoge Vijvers | |||||
| H:02 | 8200 m | 00:57:17 | 6'59" | 4. (17) | |
| 13.02.2011 - Wintercriterium - VALENTIJN - Kelchterhoef West | |||||
| H:01 | 9400 m | 01:03:50 | 6'47" | 8. (24) | |
| 23.01.2011 - Brustem Vliegveld - Brustem | |||||
| H:03 | 7700 m | 00:47:20 | 6'08" | 2. (42) | |
| 16.01.2011 - Wintercriterium Spiekelspade - Hechtel | |||||
| H:03 | 7200 m | 00:43:25 | 6'01" | 1. (53) | |
| 30.12.2010 - Sylvester - Pijnven Noord | |||||
| H50 | 5600 m | 00:35:55 | 6'24" | 3. (27) | |
| 29.12.2010 - Sylvester - De Bosbergen | |||||
| H50 | 5600 m | 00:38:53 | 6'56" | 3. (26) | |
| 28.12.2010 - Sylvester - Grote Heide | |||||
| H50 | 5600 m | 00:38:15 | 6'49" | 1. (27) | |
| 27.12.2010 - Sylvester - De Keiheuvel | |||||
| H50 | 5800 m | 00:38:09 | 6'34" | 2. (29) | |
| 26.12.2010 - Sylvester - Houterenberg | |||||
| H50 | 4300 m | 00:30:15 | 7'02" | 1. (26) | |