WebRes.helga-o.com
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WebRes.helga-o.com |
 01.03.2020 - Hasselt City Run - Hasselt | |||||
|---|---|---|---|---|---|
| D:2 |  5000 m | 0:25:39 | 5'07" | 1. (42) | |
 13.10.2019 - City Race Maastricht - Maastricht | |||||
| H21 | 11100 m | NCL | |||
| 22.09.2019 - NK Middle - Arnhemseheide | |||||
| H21 | 6400 m | 1:31:36 | 14'18" | 13. (19) | |
| 17.06.2018 - NK Sprint Nijmegen - Nijmegen | |||||
| H21 | 2500 m | 0:20:04 | 8'01" | 5. (20) | |
| 02.06.2018 - Training - Sonse bergen - Son en Breugel | |||||
| Lang | 4800 m | 1:09:13 | 14'25" | 8. (9) | |
| 22.04.2018 - NC3 Zutphen - | |||||
| H40 | 5900 m | 0:39:25 | 6'40" | -- (6) | |
| 08.04.2018 - NSK Campus Wageningen - Campus Wageningen | |||||
| 1 | 5900 m | 0:35:52 | 6'04" | 4. (24) | |
| 09.07.2017 - HTC O-Run - Eindhoven | |||||
| H:01 | 7100 m | 0:55:55 | 7'52" | 17. (35) | |
| 28.05.2017 - 2-daagse van Brabant - TU/e | |||||
| H21 | 7400 m | 0:59:06 | 7'59" | 6. (10) | |
| 27.05.2017 - 2-daagse van Brabant - 2e sprint Henri Dunantpark | |||||
| H21 | 3200 m | 0:27:43 | 8'39" | 8. (11) | |
| 27.05.2017 - 2-daagse van Brabant - 1e sprint 't Hool | |||||
| H21 | 3400 m | 0:22:26 | 6'35" | 7. (11) | |
| 23.04.2017 - Nederlands Studenten Kampioenschap Oriëntatielopen - Radboud Universiteit Nijmegen | |||||
| 7,5km NSK | 6230 m | 0:39:33 | 6'20" | 1. (2) | |
| 04.09.2016 - Delft City Race - Delft | |||||
| 8,0 km | 8000 m | 0:41:41 | 5'12" | 5. (21) | |
| 26.06.2016 - ASOM 2016 - Antwerpen City-O | |||||
| M. Elite | 6600 m | 0:55:27 | 8'24" | 25. (32) | |
| 25.06.2016 - ASOM 2016 - Linkeroever Sprint 2 | |||||
| M. Elite | 3200 m | 0:21:20 | 6'40" | 19. (28) | |
| 25.06.2016 - ASOM 2016 - Linkeroever Sprint 1 | |||||
| M. Elite | 3200 m | 0:20:56 | 6'32" | 18. (30) | |
| 19.06.2016 - NK Sprint 2016 - TU/e | |||||
| H:01 | 2600 m | 0:28:29 | 10'57" | 9. (17) | |
| 11.06.2016 - Sprinttraining - Henri Dunantpark - Eindhoven | |||||
| Lang | 3100 m |  10 m | 0:23:17 | 7'30" | 7. (18) |
| 01.06.2016 - Sonse bos - Son | |||||
| H:01 | 6000 m | NCL | |||
| 01.05.2016 - NSK Campus Twente - Enschede | |||||
| NSK H 7,5km | 6100 m | 0:38:32 | 6'19" | 2. (5) | |
| 24.04.2016 - Utrecht Centrum - | |||||
| 1 | 6070 m | 0:43:49 | 7'13" | 6. (20) | |
| 03.04.2016 - Nationale Competitie 3 - Einderheide | |||||
| H:02 | 8000 m | 1:24:34 | 10'34" | 22. (30) | |
| 13.02.2016 - ALV trainersloop - De Grote Cirkel | |||||
| H:01 | 0:49:42 | 7. (11) | |||
| 30.01.2016 - Ginkel Zuid - Ede | |||||
| 4,5km | 4740 m | 0:55:35 | 11'43" | 11. (32) | |
| 08.11.2015 - Aflossing wisselbeker Staepelaere - Balen - Keiheuvel | |||||
| 6400 m | 0:56:48 | 8'52" | 33. (56) | ||
| 01.07.2015 - HTC lenteloop - HighTech Campus Eindhoven | |||||
| H:03 | 6100 m | NCL | |||
| 28.06.2015 - NK Sprint Heyendaal - Nijmegen | |||||
| H-20 | 2410 m | 0:19:41 | 8'10" | -- (1) | |
| 04.06.2015 - De Uithof, Lange sprint - Utrecht | |||||
| 1 | 5400 m | 0:44:08 | 8'10" | 6. (29) | |
| 24.05.2015 - Regionale CITY - O Bilzen - BILZEN | |||||
| H:03 | 5200 m | 0:00:00 | -- (18) | ||
| 01.03.2015 - Nationale 1 - Dilsenerbos | |||||
| LE | 5790 m | 110 m | 1:07:19 | 11'37" | 2. (6) |
| 23.08.2014 - Klompen OL - Bestse bos | |||||
| H:02 | 6800 m | NCL | |||
| 06.07.2014 - HTC O-Run - Eindhoven | |||||
| H:04 | 5600 m | 0:55:30 | 9'54" | 5. (11) | |
| 03.06.2012 - Bruges Weekend - Brugge | |||||
| Short Difficult | 3450 m | 0:36:38 | 10'37" | 4. (7) | |
| 02.06.2012 - Bruges Weekend - Ter Groene Poorte | |||||
| SD | 2330 m | 0:35:11 | 15'06" | 11. (12) | |