WebRes.helga-o.com
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WebRes.helga-o.com |
 26.01.2020 - Meetshoven - Aarschot | |||||
|---|---|---|---|---|---|
| D:04 |  5400 m | 01:03:55 | 11'50" | 11. (23) | |
| 30.12.2019 - Sylvester 2019 - Helchterenbos | |||||
| D50 | 4190 m | 00:56:33 | 13'29" | 8. (16) | |
| 29.12.2019 - Sylvester 2019 - Koersel-Fonteintje | |||||
| D50 | 4310 m | 00:55:44 | 12'55" | 5. (16) | |
| 28.12.2019 - Sylvester 2019 - Opglabbeek | |||||
| D50 | 4170 m | 00:49:04 | 11'45" | 7. (16) | |
| 27.12.2019 - Sylvester 2019 - Solterheide | |||||
| D50 | 4500 m | 00:57:25 | 12'45" | 5. (16) | |
| 26.12.2019 - Sylvester 2019 - Hoge Mouw | |||||
| D50 | 4000 m | 00:39:26 | 9'51" | 4. (16) | |
| 15.12.2019 - Hertberg - Herselt | |||||
| D:04 | 6200 m | 01:11:55 | 11'35" | 3. (7) | |
| 08.12.2019 - Individueel herfstwisselbeker - HECHTEL | |||||
| D:IOF 5 | 4090 m | 00:55:05 | 13'28" | 1. (6) | |
| 01.12.2019 - Sinterklaascross - Beverlo | |||||
| D:04 | 5500 m | 00:57:19 | 10'25" | 11. (24) | |
| 24.10.2019 - HOS7 Katharina - Hasselt | |||||
| D:5km | 4530 m | 00:40:47 | 9'00" | -- (1) | |
 13.10.2019 - City Race Maastricht - Maastricht | |||||
| D45 | 6500 m | 00:45:33 | 7'00" | 4. (14) | |
| 27.09.2019 - Wisselbeker ADC Rik Thys - Lommel Sahara | |||||
| NOIR | 5200 m | 00:54:05 | 10'24" | 25. (118) | |
| 08.09.2019 - BK lang - Dilsen-Stokkem | |||||
| D50 | 5600 m |  120 m | 01:13:41 | 13'09" | 4. (9) |
| 18.08.2019 - 4 daagse van Limburg 2019 - Oirschot | |||||
| D50 | 5090 m | 01:12:59 | 14'20" | 2. (13) | |
| 17.08.2019 - 4 daagse van Limburg 2019 - Oirschot | |||||
| D50 | 4800 m | 00:52:26 | 10'55" | 5. (13) | |
| 16.08.2019 - 4 daagse van Limburg 2019 - Hechtel-Eksel | |||||
| D50 | 5110 m | 00:56:50 | 11'07" | 3. (13) | |
| 15.08.2019 - 4 daagse van Limburg 2019 - Hechtel-Eksel | |||||
| D50 | 3720 m | 01:16:34 | 20'34" | 9. (14) | |
| 27.06.2019 - HOS 3 - Banneux - Hasselt | |||||
| D:4km | 4230 m | 00:37:57 | 8'58" | 2. (10) | |