WebRes.helga-o.com
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WebRes.helga-o.com |
 11.11.2019 - North Sea Trophy - Koksijde - Bad | |||||
|---|---|---|---|---|---|
| H-20 |  6890 m | 00:43:58 | 6'22" | 2. (3) | |
| 10.11.2019 - North Sea Trophy - Plaats Duinen - Oostduinkerke | |||||
| H-20 | 6980 m | 01:02:58 | 9'01" | 2. (3) | |
| 09.11.2019 - North Sea Trophy - Koksijde - Schipsgatduinen | |||||
| H-20 | 5360 m | 00:56:36 | 10'33" | 3. (3) | |
| 01.11.2019 - Zolder Orienteering Meeting - Circuit Zolder | |||||
| H:8K | 8030 m | 00:47:48 | 5'57" | 10. (60) | |
| 22.09.2019 - Nationale LD - Bois de la Vecquée Seraing | |||||
| H-20 | 9300 m |  230 m | 01:38:23 | 10'34" | 1. (2) |
| 20.09.2019 - Sprint Beaufays - Pré Lorint | |||||
| 01 | 3500 m | 00:26:18 | 7'30" | 1. (93) | |
| 15.09.2019 - BK RELAY - GENK | |||||
| H. Open | 7670 m | 00:48:05 | 6'16" | 8. (19) | |
| 08.09.2019 - BK lang - Dilsen-Stokkem | |||||
| H-20 | 10000 m | 135 m | 01:19:08 | 7'54" | 1. (2) |
| 06.09.2019 - Sprint Chaudfontaine - Tennis Chaudfontaine | |||||
| 01 | 3300 m | NCL | |||
| 25.08.2019 - Championnat de Belgique Interclubs - SPA - Sources | |||||
| H-20 | 10180 m | 355 m | 01:39:43 | 9'47" | 1. (2) |
| 18.08.2019 - 4 daagse van Limburg 2019 - Oirschot | |||||
| H-20 | 8990 m | 01:29:30 | 9'57" | 4. (4) | |
| 17.08.2019 - 4 daagse van Limburg 2019 - Oirschot | |||||
| H-20 | 8840 m | 00:53:50 | 6'05" | 2. (4) | |
| 16.08.2019 - 4 daagse van Limburg 2019 - Hechtel-Eksel | |||||
| H-20 | 9160 m | 01:16:43 | 8'22" | 2. (4) | |
| 15.08.2019 - 4 daagse van Limburg 2019 - Hechtel-Eksel | |||||
| H-20 | 7360 m | 01:06:59 | 9'06" | 2. (4) | |
| 11.08.2019 - Challenge Wagener - Hahnenberg/Schönberg | |||||
| Challenge Wagener | 00:59:51 | 8. (37) | |||
| 30.06.2019 - ASOM - Oostende | |||||
| M ELITE | 3240 m | 00:19:07 | 5'54" | 39. (77) | |
| 16.06.2019 - Régionale 9 couleurs Bois des Manants - Méry | |||||
| H:Noir long | 7700 m | 290 m | 01:16:03 | 9'52" | 2. (19) |
| 31.05.2019 - Sprint Fléron - Fléron | |||||
| 01 | 3700 m | 00:21:21 | 5'46" | 1. (94) | |
| 19.05.2019 - BK Sprint - Overpelt | |||||
| H-20 | 2950 m | 00:20:41 | 7'00" | 2. (2) | |
| 12.05.2019 - Championnat de Belgique Moyenne Distance - Mer de Sable - Stambruges | |||||
| H-20 | 5500 m | 85 m | 00:49:40 | 9'01" | 1. (2) |
| 03.05.2019 - Sprint Micheroux Ouest - Soumagne | |||||
| 01 | 3800 m | 00:22:19 | 5'52" | 2. (89) | |
| 28.04.2019 - Nationaler MD - St.Vither Wald Süd | |||||
| HE | 6700 m | 175 m | 00:46:28 | 6'56" | 7. (17) |
| 14.04.2019 - Régionale 5 couleurs - ROSSART | |||||
| H:1 NOIR LONG | 8650 m | 150 m | 01:34:57 | 10'58" | 16. (24) |
| 12.04.2019 - Régionale 5 couleurs - Habay la Neuve | |||||
| H:Noir Long | 8800 m | 145 m | 01:10:43 | 8'02" | 1. (10) |