WebRes.helga-o.com
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WebRes.helga-o.com |
 25.07.2020 - Gerhagen - Gerhagen | |||||
|---|---|---|---|---|---|
| H:03 |  4600 m | 01:15:01 | 16'18" | 13. (24) | |
| 19.07.2020 - Régionale 5 circuits - Bois des Manants | |||||
| H:Noir court | 5800 m |  220 m | 01:57:08 | 20'11" | 44. (60) |
| 09.07.2020 - AOS #7 Rivierenhof - Rivierenhof Deurne | |||||
| 2 | 3080 m | 00:37:25 | 12'08" | 17. (26) | |
| 16.02.2020 - Nationale 1 - Pijnven - Hechtel-Eksel | |||||
| H70 | 4200 m | 00:58:09 | 13'50" | 11. (18) | |
| 15.02.2020 - O Serie KEMPEN 1 - Balen - Keiheuvel | |||||
| H:01 | 3980 m | 00:52:04 | 13'04" | 13. (21) | |
| 02.02.2020 - VALENTIJN wedstrijd DE HOGE RIELEN - LICHTAART | |||||
| H:05 | 4420 m | 00:52:19 | 11'50" | 14. (29) | |
| 31.01.2020 - Avond-O SportinGenk - Genk | |||||
| H:03 | 3050 m | 00:52:14 | 17'07" | 5. (7) | |
| 26.01.2020 - Meetshoven - Aarschot | |||||
| H:05 | 4500 m | 01:09:15 | 15'23" | 12. (20) | |
| 25.01.2020 - Individuele omlopen replay H Mas A - Staleyckerheide - Leopoldsburg | |||||
| H:SD | 4300 m | 00:54:10 | 12'35" | 11. (18) | |
| 19.01.2020 - Wintercriterium Gerhees-Wolputten - Ham | |||||
| H:06 | 4210 m | 01:02:07 | 14'45" | 5. (27) | |
| 12.01.2020 - Wintercriterium Witgoor - DESSEL | |||||
| H:05 | 3740 m | 00:53:49 | 14'23" | 13. (24) | |
| 07.01.2020 - AOS 1 Brilschans - Antwerp | |||||
| 1 | 3050 m | 00:48:30 | 15'54" | 36. (50) | |
| 30.12.2019 - Sylvester 2019 - Helchterenbos | |||||
| H70 | 3560 m | 00:45:43 | 12'50" | 13. (19) | |
| 29.12.2019 - Sylvester 2019 - Koersel-Fonteintje | |||||
| H70 | 3800 m | 01:00:15 | 15'51" | 15. (19) | |
| 28.12.2019 - Sylvester 2019 - Opglabbeek | |||||
| H70 | 3520 m | 00:49:14 | 13'59" | 15. (19) | |
| 26.12.2019 - Sylvester 2019 - Hoge Mouw | |||||
| H70 | 3300 m | 00:40:10 | 12'10" | 12. (19) | |
 22.12.2019 - Boshoverheide - Weert | |||||
| H:05 | 4400 m | 00:55:44 | 12'40" | 12. (22) | |
| 15.12.2019 - Hertberg - Herselt | |||||
| H:06 | 3400 m | 00:54:31 | 16'02" | 9. (25) | |
| 08.12.2019 - Individueel herfstwisselbeker - HECHTEL | |||||
| H:IOF 5 | 4090 m | 01:07:11 | 16'25" | -- (5) | |
| 01.12.2019 - Sinterklaascross - Beverlo | |||||
| H:05 | 4300 m | 00:55:20 | 12'52" | 16. (31) | |
| 21.11.2019 - Militair Regelmatigheidscriterium - ZONHOVEN | |||||
| H:06 | 4540 m | 00:55:29 | 12'13" | 4. (22) | |
| 16.11.2019 - Regionale Aalter - Hooggoed | |||||
| H:COURSE 3 | 3670 m | 00:54:11 | 14'45" | 6. (9) | |
| 03.11.2019 - Interclub (NC 7) - Ginkel Noord | |||||
| H70 | 4400 m | 01:06:55 | 15'12" | -- (2) | |
| 02.11.2019 - Regional - Balen | |||||
| H:01 | 3980 m | 00:43:02 | 10'48" | 25. (36) | |
| 20.10.2019 - OV Kampioenschap Midden - De Elsakker | |||||
| H. Masters D | 2700 m | 00:34:17 | 12'41" | 7. (13) | |
| 04.10.2019 - Militair Regelmatigheidscriterium 2019 - Tielenkamp | |||||
| H:06 | 4010 m | 00:57:03 | 14'13" | 1. (7) | |
| 29.09.2019 - Wisselbeker Staepelaere - Masy Zuid | |||||
| H. Open | 4040 m | 00:50:56 | 12'36" | -- (52) | |
| 27.09.2019 - Wisselbeker ADC Rik Thys - Lommel Sahara | |||||
| NOIR | 5000 m | 01:08:04 | 13'36" | 91. (118) | |
| 26.09.2019 - HOS6-Kiewit - Hasselt | |||||
| H:4km | 4000 m | 00:39:10 | 9'47" | 3. (3) | |
| 22.09.2019 - Nationale LD - Bois de la Vecquée Seraing | |||||
| H70 | 3800 m | 70 m | 00:55:01 | 14'28" | 12. (16) |
| 18.09.2019 - Moev - Balen Hulsen | |||||
| H:02 | 4710 m | NCL | |||
| 15.09.2019 - BK RELAY - GENK | |||||
| H. Masters D | 3930 m | 00:53:55 | 13'43" | 8. (8) | |
| 18.08.2019 - 4 daagse van Limburg 2019 - Oirschot | |||||
| H70 | 4320 m | 01:14:42 | 17'17" | 8. (20) | |
| 17.08.2019 - 4 daagse van Limburg 2019 - Oirschot | |||||
| H70 | 3610 m | 00:45:11 | 12'30" | 12. (22) | |
| 16.08.2019 - 4 daagse van Limburg 2019 - Hechtel-Eksel | |||||
| H70 | 4260 m | 00:54:32 | 12'48" | 6. (23) | |
| 11.08.2019 - Holven - Overpelt | |||||
| H:05 | 4070 m | 00:58:33 | 14'23" | 12. (19) | |