WebRes.helga-o.com
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WebRes.helga-o.com |
 08.03.2020 - Nationale Longue Distance Baudour - Baudour | |||||
|---|---|---|---|---|---|
| H60 |  6500 m | 00:58:31 | 9'00" | 3. (15) | |
| 06.03.2020 - VK AVOND - PRINSENPARK | |||||
| H. Masters C | 3640 m | 00:50:59 | 14'00" | 6. (12) | |
| 16.02.2020 - Nationale 1 - Pijnven - Hechtel-Eksel | |||||
| H60 | 5800 m | 00:41:28 | 7'08" | 2. (20) | |
| 09.02.2020 - Régionale 9 parcours - Eupen | |||||
| H:Noir long | 6700 m |  230 m | 01:08:26 | 10'12" | 13. (46) |
| 26.01.2020 - Meetshoven - Aarschot | |||||
| H:04 | 5400 m | 00:44:51 | 8'18" | 3. (22) | |
| 12.01.2020 - Wintercriterium Witgoor - DESSEL | |||||
| H:09 | 5230 m | 00:49:48 | 9'31" | -- (15) | |
| 30.12.2019 - Sylvester 2019 - Helchterenbos | |||||
| H55 | 5230 m | 00:33:05 | 6'19" | 2. (31) | |
| 29.12.2019 - Sylvester 2019 - Koersel-Fonteintje | |||||
| H55 | 5140 m | 00:42:53 | 8'20" | 7. (31) | |
| 28.12.2019 - Sylvester 2019 - Opglabbeek | |||||
| H55 | 4960 m | 00:36:47 | 7'24" | 2. (31) | |
| 27.12.2019 - Sylvester 2019 - Solterheide | |||||
| H55 | 5200 m | 00:41:41 | 8'00" | 7. (30) | |
| 26.12.2019 - Sylvester 2019 - Hoge Mouw | |||||
| H55 | 5000 m | 00:41:02 | 8'12" | 10. (30) | |
 22.12.2019 - Boshoverheide - Weert | |||||
| H:02 | 8100 m | 01:03:25 | 7'49" | 6. (13) | |
| 08.12.2019 - Herfstwisselbeker - HECHTEL | |||||
| H:04 | 5370 m | 00:45:23 | 8'27" | 1. (13) | |
| 01.12.2019 - Sinterklaascross - Beverlo | |||||
| H:04 | 5500 m | 00:42:56 | 7'48" | 4. (34) | |
| 24.11.2019 - O'Run Viva For Life - Nivezé | |||||
| H:Rouge | 4600 m | 00:40:55 | 8'53" | 2. (24) | |
| 10.11.2019 - North Sea Trophy - Plaats Duinen - Oostduinkerke | |||||
| LD | 6600 m | 01:02:10 | 9'25" | 4. (18) | |
| 03.11.2019 - Interclub (NC 7) - Ginkel Noord | |||||
| H45 | 7800 m | 00:58:03 | 7'26" | -- (7) | |
| 20.10.2019 - OV Kampioenschap Midden - De Elsakker | |||||
| H. Masters B | 4100 m | 00:30:40 | 7'28" | 5. (14) | |
| 29.09.2019 - Wisselbeker Staepelaere - Masy Zuid | |||||
| H. Open | 5740 m | 00:39:54 | 6'57" | 0. (52) | |
| 27.09.2019 - Wisselbeker ADC Rik Thys - Lommel Sahara | |||||
| NOIR | 5100 m | 00:32:25 | 6'21" | 10. (118) | |
| 15.09.2019 - BK RELAY - GENK | |||||
| H. Masters B | 6010 m | 00:56:58 | 9'28" | 6. (13) | |
| 08.09.2019 - BK lang - Dilsen-Stokkem | |||||
| H55 | 6800 m | 150 m | 00:57:00 | 8'22" | 2. (22) |
| 01.09.2019 - Nationale Longues Distances - Nassogne | |||||
| H55 | 6800 m | 180 m | 01:01:52 | 9'05" | 2. (18) |
| 29.08.2019 - HOS 5 - Centrum - Hasselt | |||||
| H:6km | 5920 m | 00:48:17 | 8'09" | 6. (15) | |
| 25.08.2019 - Championnat de Belgique Interclubs - SPA - Sources | |||||
| H55 | 7280 m | 200 m | 00:57:51 | 7'56" | 2. (12) |
| 11.08.2019 - Challenge Wagener - Hahnenberg/Schönberg | |||||
| Challenge Wagener | 01:00:53 | 10. (37) | |||
| 04.08.2019 - Thuisblijverscross - Konijnenberg - Vosselaar | |||||
| H:Technisch - 4Km | 4110 m | 00:30:15 | 7'21" | 10. (53) | |
| 27.07.2019 - Gerhagen - Tessenderlo | |||||
| H:02 | 5330 m | 00:46:37 | 8'44" | 1. (38) | |
| 27.06.2019 - HOS 3 - Banneux - Hasselt | |||||
| H:6km | 6390 m | 00:49:21 | 7'43" | 1. (7) | |
| 23.06.2019 - Belgian Club Relay - Vielsalm - So Bêchefa | |||||
| Belgian club Relay | 5000 m | 00:42:36 | 8'31" | 1. (42) | |
| 16.06.2019 - Regionale Balendijk - Lommel | |||||
| H:04 | 4970 m | 00:48:36 | 9'46" | 2. (24) | |
| 10.06.2019 - Belgium 3 days - Marche - en - Famenne | |||||
| H55 | 4390 m | 00:32:31 | 7'24" | 4. (35) | |
| 09.06.2019 - Belgium 3 days - Marche - en - Famenne | |||||
| H55 | 5830 m | 00:41:57 | 7'11" | 2. (34) | |
| 08.06.2019 - Belgium 3 days - Marche - en - Famenne | |||||
| H55 | 6070 m | 00:47:06 | 7'45" | 4. (35) | |