WebRes.helga-o.com
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WebRes.helga-o.com |
 12.01.2020 - Wintercriterium Witgoor - DESSEL | |||||
|---|---|---|---|---|---|
| H:02 |  7480 m | 00:59:11 | 7'54" | 12. (27) | |
| 29.12.2019 - Sylvester 2019 - Koersel-Fonteintje | |||||
| LD | 7950 m | 01:09:12 | 8'42" | 12. (42) | |
| 11.11.2019 - North Sea Trophy - Koksijde - Bad | |||||
| H40 | 6890 m | 01:02:08 | 9'01" | 13. (23) | |
| 10.11.2019 - North Sea Trophy - Plaats Duinen - Oostduinkerke | |||||
| H40 | 6980 m | 01:22:23 | 11'48" | 14. (23) | |
| 09.11.2019 - North Sea Trophy - Koksijde - Schipsgatduinen | |||||
| H40 | 5360 m | 01:00:12 | 11'13" | 13. (23) | |
| 22.09.2019 - Nationale LD - Bois de la Vecquée Seraing | |||||
| SD | 4400 m |  70 m | 00:39:26 | 8'57" | 3. (30) |
| 15.09.2019 - BK RELAY - GENK | |||||
| H. Masters A | 6940 m | 00:55:25 | 7'59" | 9. (12) | |
| 01.09.2019 - Nationale Longues Distances - Nassogne | |||||
| H40 | 8800 m | 290 m | NCL | ||
| 18.08.2019 - 4 daagse van Limburg 2019 - Oirschot | |||||
| H40 | 8020 m | 01:21:49 | 10'12" | 7. (16) | |
| 17.08.2019 - 4 daagse van Limburg 2019 - Oirschot | |||||
| H40 | 8000 m | 01:12:08 | 9'00" | 11. (17) | |
| 16.08.2019 - 4 daagse van Limburg 2019 - Hechtel-Eksel | |||||
| H40 | 8240 m | 01:08:35 | 8'19" | 7. (16) | |
| 15.08.2019 - 4 daagse van Limburg 2019 - Hechtel-Eksel | |||||
| H40 | 6270 m | 01:14:11 | 11'49" | 11. (15) | |
| 23.06.2019 - Belgian Club Relay - Vielsalm - So Bêchefa | |||||
| Belgian club Relay | 6700 m | 01:08:24 | 10'12" | 0. (42) | |
| 16.06.2019 - Régionale 9 couleurs Bois des Manants - Méry | |||||
| H:Noir moyen | 5100 m | 160 m | 01:01:05 | 11'58" | 6. (24) |
| 10.06.2019 - 3JO Belgique 2019 - Course du jour - Marche-en-Famenne | |||||
| LD | 7300 m | 01:29:55 | 12'19" | 14. (26) | |
| 09.06.2019 - 3JO Belgique 2019 - Course du jour - Marche-en-Famenne | |||||
| LD | 7200 m | 01:04:06 | 8'54" | 6. (22) | |
| 08.06.2019 - 3JO Belgique 2019 - Course du jour - Marche-en-Famenne | |||||
| LD | 6900 m | 00:57:21 | 8'18" | 3. (21) | |
| 19.05.2019 - BK Sprint - Overpelt | |||||
| H40 | 2750 m | 00:18:24 | 6'41" | 6. (12) | |
| 12.05.2019 - Championnat de Belgique Moyenne Distance - Mer de Sable - Stambruges | |||||
| H40 | 5100 m | 70 m | 01:02:10 | 12'11" | 12. (17) |
| 28.04.2019 - Nationaler MD - St.Vither Wald Süd | |||||
| H40 | 5600 m | 115 m | 00:51:29 | 9'11" | 6. (10) |
| 14.04.2019 - Régionale 5 couleurs - ROSSART | |||||
| H:1 NOIR LONG | 8650 m | 150 m | 01:29:13 | 10'18" | 13. (24) |
| 07.04.2019 - Régionale - 5 circuits - Küchelscheid | |||||
| H:Noir Long | 8300 m | 230 m | 01:31:18 | 11'00" | 22. (42) |
| 03.03.2019 - VK Lang - Kattenbos | |||||
| SD | 4010 m | 00:31:02 | 7'44" | 2. (34) | |